Motivational Interviewing Therapists in Berkeley Heights, NJ

Photo of Kayla Sheridan, LSW
Kayla Sheridan
Licensed Social Worker, LSW
Verified Verified
Berkeley Heights, NJ 07922
In her clinical work, Kayla utilizes a strength-based, client-centered approach, along with Motivational Interviewing and Cognitive Behavioral Therapy.
Kayla's specialties include working with older adults, as well as with individuals who are dealing with anxiety, chronic illness/chronic pain, grief, end of life issues, and challenges related to life transitions. Kayla also has experience providing care for individuals facing depression, body image issues, substance abuse/co-occurring disorders, and LGBTQ+ related challenges.
In her clinical work, Kayla utilizes a strength-based, client-centered approach, along with Motivational Interviewing and Cognitive Behavioral Therapy.
Kayla's specialties include working with older adults, as well as with individuals who are dealing with anxiety, chronic illness/chronic pain, grief, end of life issues, and challenges related to life transitions. Kayla also has experience providing care for individuals facing depression, body image issues, substance abuse/co-occurring disorders, and LGBTQ+ related challenges.
(732) 838-9811 View (732) 838-9811
Photo of Shani Muhammad, LCSW, Clinical Social Work/Therapist
Shani Muhammad
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley Heights, NJ 07922
I use an eclectic approach while also including Cognitive Behavioral Therapy, Solution Brief, or Motivational Interviewing.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
I use an eclectic approach while also including Cognitive Behavioral Therapy, Solution Brief, or Motivational Interviewing.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
(908) 867-9924 View (908) 867-9924
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Berkeley Heights, NJ 07922
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(908) 258-6462 View (908) 258-6462
Photo of Brittany Barnstead, LPC, ATR, NCC, Licensed Professional Counselor
Brittany Barnstead
Licensed Professional Counselor, LPC, ATR, NCC
Verified Verified
Berkeley Heights, NJ 07922
I specialize in anxiety and depression through CBT, mindfulness, motivational interviewing, and creative arts therapy.
My ideal client would be a child, adolescent, or adult with a degree of insight/self-awareness into their presenting issues and motivation to improve their mental health. My most prominent diagnoses specialties include anxiety and depression. I enjoy working with clients on interpersonal problems, building coping skills, practicing mindfulness, and changing mindset/ thought patterns. My ideal client's goals include increasing a sense of peace and acceptance, working towards change, and developing healthier habits to improve wellbeing. A client who wants to change and be a better version of themselves is willing to be challenged.
I specialize in anxiety and depression through CBT, mindfulness, motivational interviewing, and creative arts therapy.
My ideal client would be a child, adolescent, or adult with a degree of insight/self-awareness into their presenting issues and motivation to improve their mental health. My most prominent diagnoses specialties include anxiety and depression. I enjoy working with clients on interpersonal problems, building coping skills, practicing mindfulness, and changing mindset/ thought patterns. My ideal client's goals include increasing a sense of peace and acceptance, working towards change, and developing healthier habits to improve wellbeing. A client who wants to change and be a better version of themselves is willing to be challenged.
(908) 201-8303 View (908) 201-8303
Photo of Brianna Cheringal, LSW
Brianna Cheringal
Licensed Social Worker , LSW
Verified Verified
Berkeley Heights, NJ 07922
My ideal client is ready to address areas of their life in which they want to delve deeper into, whether it be past experiences or current stressors, we are in this together to figure out the best way forward. They are open to learning new techniques which could assist them in this process and open to exploring all aspects of life.
My ideal client is ready to address areas of their life in which they want to delve deeper into, whether it be past experiences or current stressors, we are in this together to figure out the best way forward. They are open to learning new techniques which could assist them in this process and open to exploring all aspects of life.
(908) 271-5676 View (908) 271-5676
Photo of Rebecca Perlman Coniglio, LCSW, Clinical Social Work/Therapist
Rebecca Perlman Coniglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley Heights, NJ 07922
I have worked with children, adolescents, and adults for over 20 years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence and Berkeley Heights area.
I have worked with children, adolescents, and adults for over 20 years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence and Berkeley Heights area.
(973) 317-8245 View (973) 317-8245
Photo of Kristina Silvestry, MA, NCC, LPC, ACS, CCTP, Licensed Professional Counselor
Kristina Silvestry
Licensed Professional Counselor, MA, NCC, LPC, ACS, CCTP
Verified Verified
Berkeley Heights, NJ 07922
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
(908) 922-4320 View (908) 922-4320
Photo of Cathy Hong - Center for Hope and Renewal, LCSW, LPC, Licensed Professional Counselor
Center for Hope and Renewal
Licensed Professional Counselor, LCSW, LPC
Verified Verified
Berkeley Heights, NJ 07922
Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.
Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.
(201) 890-4377 View (201) 890-4377
Photo of Taylor Eutsey, MSW, LSW
Taylor Eutsey
Licensed Social Worker, MSW, LSW
Verified Verified
Berkeley Heights, NJ 07922
Experience social anxiety? Poor boundaries in relationships? Lack motivation to engage in the very tasks you once enjoyed? In a comfortable, nonjudgmental environment, let’s explore what you need to improve your mental health. Through emphasizing your strengths and identifying effective coping skills, you can begin to feel equipped to handle life's challenges.
Experience social anxiety? Poor boundaries in relationships? Lack motivation to engage in the very tasks you once enjoyed? In a comfortable, nonjudgmental environment, let’s explore what you need to improve your mental health. Through emphasizing your strengths and identifying effective coping skills, you can begin to feel equipped to handle life's challenges.
(201) 347-7644 View (201) 347-7644
Photo of Cathy Hong, MA, MEd, ACS, LPC, Licensed Professional Counselor
Cathy Hong
Licensed Professional Counselor, MA, MEd, ACS, LPC
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!
Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!
(201) 331-9505 View (201) 331-9505
Photo of Tonya Hand - Surging Vibrations Lifestyle LLC, MSPsy, LCADC, Drug & Alcohol Counselor
Surging Vibrations Lifestyle LLC
Drug & Alcohol Counselor, MSPsy, LCADC
Verified Verified
Berkeley Heights, NJ 07922  (Online Only)
Welcome! I'm Tonya, the owner of Surging Vibrations Lifestyle LLC. I recognize the courage it takes to seek out a therapist, and I commend your determination to break free from the patterns of substance use and pursue a balanced life. Here, you'll find a safe, nonjudgmental space to explore your addictions and co-occurring issues, identify triggers, and develop effective coping skills.
Welcome! I'm Tonya, the owner of Surging Vibrations Lifestyle LLC. I recognize the courage it takes to seek out a therapist, and I commend your determination to break free from the patterns of substance use and pursue a balanced life. Here, you'll find a safe, nonjudgmental space to explore your addictions and co-occurring issues, identify triggers, and develop effective coping skills.
(973) 453-0347 View (973) 453-0347
Photo of Priscilla Schmitt, LCSW, Clinical Social Work/Therapist
Priscilla Schmitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley Heights, NJ 07922
Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.
Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.
(201) 654-0670 View (201) 654-0670
Photo of Maggie McElwain, MSW, LCSW, Clinical Social Work/Therapist
Maggie McElwain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley Heights, NJ 07922
I pride myself on my ability to connect with clients and build a relationship that allows you to flourish by amplifying your innate strengths and eliminating barriers. In life, we often find ourselves continuously engaging in patterns that lead to stress, anxiety, uncertainty, low self-worth, and unproductivity. I am here to help recognize where these patterns come from and how we can move beyond. Let’s work together toward creating the life you’ve imagined. To name a few, I specialize in working with individuals affected by anxiety, depression, trauma, and neurodevelopmental diagnoses.
I pride myself on my ability to connect with clients and build a relationship that allows you to flourish by amplifying your innate strengths and eliminating barriers. In life, we often find ourselves continuously engaging in patterns that lead to stress, anxiety, uncertainty, low self-worth, and unproductivity. I am here to help recognize where these patterns come from and how we can move beyond. Let’s work together toward creating the life you’ve imagined. To name a few, I specialize in working with individuals affected by anxiety, depression, trauma, and neurodevelopmental diagnoses.
(201) 560-4569 View (201) 560-4569
Photo of Grace McAlindin, MSW, LSW, Clinical Social Work/Therapist
Grace McAlindin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Berkeley Heights, NJ 07922
Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.
Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.
(201) 669-4544 View (201) 669-4544
Photo of Ghalia Zelfo, LSW, Clinical Social Work/Therapist
Ghalia Zelfo
Clinical Social Work/Therapist, LSW
Verified Verified
Berkeley Heights, NJ 07922
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
(201) 308-0415 View (201) 308-0415
Photo of Leo Hudzik, MA, EdS, LPC, Licensed Professional Counselor
Leo Hudzik
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
3 Endorsed
Berkeley Heights, NJ 07922  (Online Only)
I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.
I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.
(917) 960-3865 View (917) 960-3865
Photo of Beth Paget Turkel, MSW, LCSW, LLC, Clinical Social Work/Therapist
Beth Paget Turkel
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Berkeley Heights, NJ 07922
"Taking small steps for big changes" I believe that change comes from desire for a new beginning. To help you get there, I provide a warm, direct and interactive therapeutic environment that honors a commitment to understanding and building trust. Let me help you find the necessary tools to work with on your journey.
"Taking small steps for big changes" I believe that change comes from desire for a new beginning. To help you get there, I provide a warm, direct and interactive therapeutic environment that honors a commitment to understanding and building trust. Let me help you find the necessary tools to work with on your journey.
(973) 928-8648 View (973) 928-8648
Photo of Andrew Konnerth, LAC, Counselor
Andrew Konnerth
Counselor, LAC
Verified Verified
Berkeley Heights, NJ 07922
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
(908) 840-8223 View (908) 840-8223
Photo of Julie Attalla, MS, LAC, NCC, Counselor
Julie Attalla
Counselor, MS, LAC, NCC
Verified Verified
Berkeley Heights, NJ 07922
My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.
My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.
(908) 680-0913 View (908) 680-0913
Photo of Sydnee VanDyke, LSW, Clinical Social Work/Therapist
Sydnee VanDyke
Clinical Social Work/Therapist, LSW
Verified Verified
Berkeley Heights, NJ 07922
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
(908) 680-0414 View (908) 680-0414
1

See more therapy options for Berkeley Heights

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.