Life Coaching Therapists in Berkeley Heights, NJ
Kristina Silvestry
Licensed Professional Counselor, MA, NCC, LPC, ACS, CCTP
Verified Verified
Berkeley Heights, NJ 07922
Navigating life's challenges can be overwhelming, but you don't have to do it alone.
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
Navigating life's challenges can be overwhelming, but you don't have to do it alone.
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
A unique feature to my practice is the opportunity for clients to blend psychotherapy and performance coaching (health/fitness/nutrition/career).
My practice is open to adolescents (16+), adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school (college bound) and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal mental health!
A unique feature to my practice is the opportunity for clients to blend psychotherapy and performance coaching (health/fitness/nutrition/career).
My practice is open to adolescents (16+), adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school (college bound) and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal mental health!
Surging Vibrations Lifestyle LLC
Drug & Alcohol Counselor, MSPsy, LCADC
Verified Verified
Berkeley Heights, NJ 07922 (Online Only)
Are you ready to break free from addiction and regain control of your life? I’m Tonya, and I’m here to help guide you through the challenges of substance use and co-occurring issues in a safe, nonjudgmental space. Together, we’ll create a customized plan to address your addiction, rebuild relationships, boost self-esteem, and reclaim balance. You’ll receive support and encouragement every step of the way—no judgment, just the tools to help you thrive.
Are you ready to break free from addiction and regain control of your life? I’m Tonya, and I’m here to help guide you through the challenges of substance use and co-occurring issues in a safe, nonjudgmental space. Together, we’ll create a customized plan to address your addiction, rebuild relationships, boost self-esteem, and reclaim balance. You’ll receive support and encouragement every step of the way—no judgment, just the tools to help you thrive.
Rebecca Perlman Coniglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley Heights, NJ 07922
It is a privilege to be able to help others develop coping skills and build their self-esteem so that they can live a better quality of life.
I have worked with children, adolescents, and adults for over 20 years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence and Berkeley Heights area.
It is a privilege to be able to help others develop coping skills and build their self-esteem so that they can live a better quality of life.
I have worked with children, adolescents, and adults for over 20 years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence and Berkeley Heights area.
Cathy Hong
Licensed Professional Counselor, MA, MEd, ACS, LPC
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!
Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
Center for Hope and Renewal
Licensed Professional Counselor, LCSW, LPC
Verified Verified
Berkeley Heights, NJ 07922
Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.
Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.
Princetta A. Edwards
Clinical Social Work/Therapist, LCSW, SAP, BCD
Verified Verified
Berkeley Heights, NJ 07922 (Online Only)
K the cycle: (B)ringing feelings to the surface, (R)ecognizing the issues at cause, (E)ncourage you to look at your life and make the right decisions, (A)ppreciate and believe that you are worthy of taking charge, (K)eep and maintain your newfound freedom.
Masking your feelings can do great physical and emotional pain to your health. Asking for help relieves the anxiety and stress when coping with bad relationships, conflicts, family issues, work problems, etc. I am here to let you know that you don't have to deal with these issues alone. I am proud to offer the new method of meeting your mental health needs through Telehealth. TAKE A JOURNEY TO GAIN RELIEF FOR PEACE OF MIND.
K the cycle: (B)ringing feelings to the surface, (R)ecognizing the issues at cause, (E)ncourage you to look at your life and make the right decisions, (A)ppreciate and believe that you are worthy of taking charge, (K)eep and maintain your newfound freedom.
Masking your feelings can do great physical and emotional pain to your health. Asking for help relieves the anxiety and stress when coping with bad relationships, conflicts, family issues, work problems, etc. I am here to let you know that you don't have to deal with these issues alone. I am proud to offer the new method of meeting your mental health needs through Telehealth. TAKE A JOURNEY TO GAIN RELIEF FOR PEACE OF MIND.
Ashanti Shakir, CEO Radiant SouLutions LLC
Marriage & Family Therapist, MS, LMFT, CIMHP
Verified Verified
Berkeley Heights, NJ 07922 (Online Only)
Specialties include: Depression, anxiety, relationships, spirituality, Life transitions, domestic violence, trauma, career changes.
The one thing we all can count on is change. Transition throughout life is inevitable. As a therapist, I have had the opportunity to work with diverse patients from various cultures and backgrounds. I am clinically trained in multiple methodologies and therapeutic interventions. As part of my clinical journey, my mission is to assist individuals, families, and couples in discovering healthy ways to heal and to work through life changes. I advocate for emotional healing in order to achieve optimal functioning and fulfillment in life. I will provide a therapeutically safe environment for all patients.
Specialties include: Depression, anxiety, relationships, spirituality, Life transitions, domestic violence, trauma, career changes.
The one thing we all can count on is change. Transition throughout life is inevitable. As a therapist, I have had the opportunity to work with diverse patients from various cultures and backgrounds. I am clinically trained in multiple methodologies and therapeutic interventions. As part of my clinical journey, my mission is to assist individuals, families, and couples in discovering healthy ways to heal and to work through life changes. I advocate for emotional healing in order to achieve optimal functioning and fulfillment in life. I will provide a therapeutically safe environment for all patients.
Karen Mitchell: Teens, Adults, Families
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Berkeley Heights, NJ 07922
Welcome to KCM Therapy! I partner with teens, adults, and families to turn conflict into connection. Using evidence based practice, I help clients better understand their symptoms and assist them to decode what their body needs to feels safe. I support adults struggling to find meaning in their particular phase of life using neuroscience, EMDR, and Cognitive Behavioral Therapy. If you are interested to learn more, you may call for a free initial consultation (732) 656-8633, email me at karen at kcmtherapy.net, or visit www.kcmtherapyllc.com.
Welcome to KCM Therapy! I partner with teens, adults, and families to turn conflict into connection. Using evidence based practice, I help clients better understand their symptoms and assist them to decode what their body needs to feels safe. I support adults struggling to find meaning in their particular phase of life using neuroscience, EMDR, and Cognitive Behavioral Therapy. If you are interested to learn more, you may call for a free initial consultation (732) 656-8633, email me at karen at kcmtherapy.net, or visit www.kcmtherapyllc.com.
Natalia Loureiro
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Berkeley Heights, NJ 07922
With these, we may explore the different facets of what makes you you and pinpoint what is hindering you or causing the problems in your life.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
With these, we may explore the different facets of what makes you you and pinpoint what is hindering you or causing the problems in your life.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
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Surging Vibrations Lifestyle LLC
Ashanti Shakir, CEO Radiant SouLutions LLC
Karen Mitchell: Teens, Adults, Families
Eren Moore
Life stressors do not have to be faced alone.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
Life stressors do not have to be faced alone.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
I have not walked in your shoes to experience the things you have from your unique perspective, but what I do have is the ability to be a trustworthy navigator as you explore the areas of your life, past, present, and future, to discover the person you seek to be.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
I have not walked in your shoes to experience the things you have from your unique perspective, but what I do have is the ability to be a trustworthy navigator as you explore the areas of your life, past, present, and future, to discover the person you seek to be.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
The places we can go for safety, non-judgment, respect, and peace are so few and far between in today's world that life almost feels hopeless.
My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.
The places we can go for safety, non-judgment, respect, and peace are so few and far between in today's world that life almost feels hopeless.
My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.
I believe in healed and whole individuals who can face whatever life throws at them.
As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.
I believe in healed and whole individuals who can face whatever life throws at them.
As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.
Allison Peters
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Berkeley Heights, NJ 07922
To be as honest as possible, my ideal client desires to see positive changes in their quality of life, which is open to discussion, willing to try new coping skills, and put in the work outside of sessions.
Hello! My name is Allie, and I am a professional counselor. I decided to become a counselor because I enjoy being a support system. I have worked in partial care transitional housing facilities and have an extensive background in providing outpatient counseling services. I use a trauma-informed, holistic, and strengths-based approach with all my clients. I also commonly use CBT, MI, expressive therapy, and solution-focused strategies in sessions. Most recently, I was trained in TF-CBT by the CARES institute for adolescent survivors of abuse.
To be as honest as possible, my ideal client desires to see positive changes in their quality of life, which is open to discussion, willing to try new coping skills, and put in the work outside of sessions.
Hello! My name is Allie, and I am a professional counselor. I decided to become a counselor because I enjoy being a support system. I have worked in partial care transitional housing facilities and have an extensive background in providing outpatient counseling services. I use a trauma-informed, holistic, and strengths-based approach with all my clients. I also commonly use CBT, MI, expressive therapy, and solution-focused strategies in sessions. Most recently, I was trained in TF-CBT by the CARES institute for adolescent survivors of abuse.
I have experience working with men and women of all ages who are dealing with stress, anxiety/depression, and unresolved trauma and loss. I am passionate about hearing your story and journeying with you to explore your therapeutic needs/concerns. I will also help you identify core issues such as life transitions, stressors or negative core beliefs, or cognitive distortions and provide the support and tools that you need to achieve your therapeutic goals.
I have experience working with men and women of all ages who are dealing with stress, anxiety/depression, and unresolved trauma and loss. I am passionate about hearing your story and journeying with you to explore your therapeutic needs/concerns. I will also help you identify core issues such as life transitions, stressors or negative core beliefs, or cognitive distortions and provide the support and tools that you need to achieve your therapeutic goals.
Samantha Ellis
Licensed Professional Counselor, MEd, LPC, LAC, NCC, PMH-C
Verified Verified
Berkeley Heights, NJ 07922
My goal is to help you to rediscover your passion and create a life that you enjoy living everyday.
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
My goal is to help you to rediscover your passion and create a life that you enjoy living everyday.
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
See more therapy options for Berkeley Heights
Nearby Life Coaching Therapists Searches for Berkeley Heights
- Basking Ridge
- Chatham
- Fanwood
- Madison
- Mountainside
- New Providence
- Plainfield
- Scotch Plains
- Springfield
- Summit
- Warren
- Westfield
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.