Therapists in Berkeley Heights, NJ

The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.

I work with adults and adolescents struggling with Anorexia, Bulimia, Binge Eating, ARFID (Selective Eating), and the coexisting mental health struggles that go with them. Achieving recovery is absolutely possible and with over a decade of experience my core work surrounds the belief that no one should ever have to struggle with constant worry and feelings of shame.. When it feels like others just "don't get it,” change it up. When empathy comes with strength often new understanding can develop. If you're seeking an approach steeped in possibility, give me a call.

I bring years of experience providing counseling and assistance to adults and children with behavioral and many other issues. My professional experiences within various agencies has allotted me the opportunity to gain a vast knowledge of different systems and agencies. I earned my MA in Counseling with a specialization in Family, Marriage, and Couples Counseling from Pillar College. Additionally, I earned my undergraduate degree in English from Kean University and a Social Science degree from Brookdale Community College.

Hello there brave one! My diverse background and experience enables me to be very comfortable counseling different groups of people. My passion is to help you restore your inner peace with your thoughts and feelings. I aim to strengthen you by building awareness and resiliency as you face life’s challenges. Providing meaningful and effective clinical interventions/treatments through individual and/ or group therapy will transform lives, empower, and instill hope in the lives of each individual.

I am a psychologist, father, husband, poet, scientist, actor, and lover of the truth of how difficult it can be to navigate adulthood from 18-80. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference.I value humble, poignant, and open interpersonal connections with clients, above all else.I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss.I meld cognitive behavioral psychology with the rich tenets of Zen-Buddhism.

We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".

Do you need to talk to someone with no judgement? no shame? in a safe place? I dont blame you! Most of us do! I work with a safe, warm, supportive unconditional regard with my patients to help them navigate life's journey. I specialize in using Cognitive Behavior Therapy (CBT) Dialectical Behavior Therapy (DBT), Mindfulness, and Self Compassion which are interventions that can be enormously helpful to navigate difficult relationships, work issues, severe anxiety and depression. I also have a lot of experience working with Cancer dx. You do not have to be alone anymore; I am here to listen, empower, and support you.

Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."

My greatest passion is sitting with individuals as they become enlightened, unburdened & encouraged through the power of talk therapy. I consider it a privilege when anyone shares their life challenges with me in pursuit of support and guidance. External conditions may not change but through counseling, one's perspective and responses can change, leading to improved mental health. Struggles & pressures in life do not have to dictate or determine your identity or emotions but they can be used to produce growth and realization of personal strengths & potentials as we all have the ability to change. Citas en Español están disponible.

If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how learned behaviors and patterns in your life obstruct your ability to work, love, and create.

Welcome! You've taken the first step in your therapeutic journey as seeking a therapist can be a difficult decision. The unique relationship between client and therapist creates a safe, confidential environment where personal growth and healing of the client can occur. My goal is to provide a forum where you feel comfortable telling your story while simultaneously learning methods of change and insight into maladaptive thoughts and behaviors. I am well trained in theory and have a practical perspective approach that blends therapies in order to promote positive emotional well-being.

Let's talk about it, and work together towards solutions.

Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.

Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

You may be struggling through a painful time of life, but you’ve taken an important step by looking for support. As we begin our work together, you'll find words for your feelings, get to know yourself better and experience comfort in the presence of a trained professional. With this, you may find relief and be able to get moving again. I'll be fully present and curious alongside you, while sharing insights as they emerge. It gives me great joy to help people to feel stronger, more hopeful and able to tackle life again.

My goal is to provide an environment that makes you feel safe and enables you to express yourself openly about anything that you need to talk about. It is so important to have at least one person in your life that you can talk to without being "on" or having to worry about what you say. I will strive to understand you and to help you understand yourself. I am here to listen and support you through whatever you are going through and to work with you to see aspects of the situation that you may not be fully aware of. We will work on understanding your unique challenges and developing your hidden strengths.

I treat individuals, couples, and families, spanning from childhood through adulthood. Therapy can be useful when we are experiencing life as painful, confusing or challenging, no matter the reason. Many live with feelings of sadness, loss, disorientation, isolation and diminished self-worth. Exploring those feelings and troubling symptoms in a safe environment with a caring, experienced professional, can serve to motivate us to identify patterns that stand in our way, be curious about and understand ourselves, all of which can lead to making meaningful and needed changes.