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More Therapists Nearby

Photo of Steven Rego, LCSW, Clinical Social Work/Therapist
Steven Rego
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960
I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.
I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.
(973) 257-9000 x204 View (973) 257-9000 x204
Photo of Amelia Kaplan Romanowsky, PsyD, Psychologist
Amelia Kaplan Romanowsky
Psychologist, PsyD
Verified Verified
Maplewood, NJ 07040
I have expertise in couples therapy, life transitions, anxiety, depression, substance abuse, and GBLT issues.
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
I have expertise in couples therapy, life transitions, anxiety, depression, substance abuse, and GBLT issues.
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
(732) 800-4669 View (732) 800-4669
Photo of Geraldine Kerr, PhD, LMFT, Marriage & Family Therapist
Geraldine Kerr
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Morristown, NJ 07960
I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These issues are often resolved by talking them through with a skilled and trusted, caring, professional other. Whatever issues are standing in your way, I am here to help you as together we work toward a solution that is right for you.
I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These issues are often resolved by talking them through with a skilled and trusted, caring, professional other. Whatever issues are standing in your way, I am here to help you as together we work toward a solution that is right for you.
(973) 829-6803 View (973) 829-6803
Photo of Ma'ayan Greenbaum - Conscious Connection Practice (Couples, Sexuality), Psychologist
Conscious Connection Practice (Couples, Sexuality)
Psychologist
Verified Verified
Livingston, NJ 07039  (Online Only)
Is your marriage stuck in “replay mode”? Do you and your partner keep repeating the same argument, despite your best intentions? Have you ever been plagued with doubts about whether you and your partner are truly meant for each other? What if you didn't have to figure it all out alone? Over the past 20+ years we’ve had the honor of successfully helping countless couples gain clarity into the powerful forces driving their biggest long-standing conflicts. Our mission is to help you transform painful patterns in love, often inherited from previous generations - so you can bring more playfulness and aliveness into your relationship.
Is your marriage stuck in “replay mode”? Do you and your partner keep repeating the same argument, despite your best intentions? Have you ever been plagued with doubts about whether you and your partner are truly meant for each other? What if you didn't have to figure it all out alone? Over the past 20+ years we’ve had the honor of successfully helping countless couples gain clarity into the powerful forces driving their biggest long-standing conflicts. Our mission is to help you transform painful patterns in love, often inherited from previous generations - so you can bring more playfulness and aliveness into your relationship.
(862) 352-7665 View (862) 352-7665

Online Therapists

Photo of Noreen Taggart - Haven Behavioral Health, LCSW, LPC, Clinical Social Work/Therapist
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
(609) 372-5985 View (609) 372-5985
Photo of S Keren Stein, LCSW, Clinical Social Work/Therapist
S Keren Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
West Orange, NJ 07052  (Online Only)
Are you grappling with depression, anxiety or relationship issues? Do you struggle with navigating the complexities of life transitions, immigration, fertility concerns, trauma, or veteran-related challenges? Perhaps you are a parent or caretaker overwhelmed by the difficulties in achieving work-life balance, and find it impacting your own sense of well-being. You are not alone. I'm here to offer the support you need to feel stronger, more capable, and better equipped to engage in your life and meet your goals.
Are you grappling with depression, anxiety or relationship issues? Do you struggle with navigating the complexities of life transitions, immigration, fertility concerns, trauma, or veteran-related challenges? Perhaps you are a parent or caretaker overwhelmed by the difficulties in achieving work-life balance, and find it impacting your own sense of well-being. You are not alone. I'm here to offer the support you need to feel stronger, more capable, and better equipped to engage in your life and meet your goals.
(973) 858-5017 View (973) 858-5017
Photo of Eileen M. Russell, PhD, Psychologist
Eileen M. Russell
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
People often come to me because they recognize something is not working and they are willing to admit that it is no longer fruitful to simply try to figure it out on their own. They are open to self-reflection, new ideas for coping, self-care, and communication with others. People present with all kinds of issues: depression and anxiety, relational struggles, difficulty connecting to what they want and following through on goals, unresolved trauma from the past or present, the use of coping mechanisms that had been helpful, but no longer are, and challenges posed by various life-stage transitions. We all need support in hard times.
People often come to me because they recognize something is not working and they are willing to admit that it is no longer fruitful to simply try to figure it out on their own. They are open to self-reflection, new ideas for coping, self-care, and communication with others. People present with all kinds of issues: depression and anxiety, relational struggles, difficulty connecting to what they want and following through on goals, unresolved trauma from the past or present, the use of coping mechanisms that had been helpful, but no longer are, and challenges posed by various life-stage transitions. We all need support in hard times.
(332) 239-2891 View (332) 239-2891
Photo of David Elliott Pattison, LPC, MA, Licensed Professional Counselor
David Elliott Pattison
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Newton, NJ 07860  (Online Only)
I particularly enjoy working with clients who are seeking some level of self-understanding. Clients going through major life transitions and developmental stages throughout the lifespan I find benefit the most from my approach.
I particularly enjoy working with clients who are seeking some level of self-understanding. Clients going through major life transitions and developmental stages throughout the lifespan I find benefit the most from my approach.
(862) 358-4042 View (862) 358-4042
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Trenton, NJ 08618
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of Evan Greenberg - Evan Greenberg: Men's Issues, Dads, Relationships, LSW, LAMFT
Evan Greenberg: Men's Issues, Dads, Relationships
Licensed Social Worker, LSW, LAMFT
Verified Verified
Jersey City, NJ 07306
I specialize in supporting men - gay, straight, dads, singles - who struggle with relationship issues and communication. If you find yourself avoiding your partner for fear of being nagged, or feel constantly criticized and unable to meet your partner's standards, I offer a safe space to explore these challenges. Together we'll identify critical patterns to change, learn how to articulate your needs, and take steps to build a more satisfying relationship. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me
I specialize in supporting men - gay, straight, dads, singles - who struggle with relationship issues and communication. If you find yourself avoiding your partner for fear of being nagged, or feel constantly criticized and unable to meet your partner's standards, I offer a safe space to explore these challenges. Together we'll identify critical patterns to change, learn how to articulate your needs, and take steps to build a more satisfying relationship. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me
(551) 363-3721 View (551) 363-3721

See more therapy options for Berkeley Heights

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.