Cognitive Behavioral (CBT) Therapists in Bergenfield, NJ
I draw on elements of CBT, DBT, and psychodynamic.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
I draw on elements of CBT, DBT, and psychodynamic.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I specialize in Trauma-Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma-Informed Care, Cognitive Behavioral Therapy, and Motivational Interviewing.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
I specialize in Trauma-Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma-Informed Care, Cognitive Behavioral Therapy, and Motivational Interviewing.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Bergenfield, NJ 07621
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Aleza Paclarin
Licensed Professional Counselor, MA, LPC
Verified Verified
Bergenfield, NJ 07621 (Online Only)
I employ treatment modalities not limited to CBT and Mindfulness.
Life, as we know it, can throw us off-kilter and unbalanced.
The path to change can sometimes be obscure.
Seeking support takes courage.
And I am so glad you are here!
I employ treatment modalities not limited to CBT and Mindfulness.
Life, as we know it, can throw us off-kilter and unbalanced.
The path to change can sometimes be obscure.
Seeking support takes courage.
And I am so glad you are here!
I tend to use a personalized approach to therapy, using cognitive behavioral and psychodynamic modalities to focus on challenging negative core beliefs, while building positive and sustainable coping techniques.
I am a licensed clinical therapist with experience dealing with difficult life transitions, trauma, anxiety, and depression. These issues never exist in a vacuum, and almost always become entangled with each other, becoming overwhelming at times.
I tend to use a personalized approach to therapy, using cognitive behavioral and psychodynamic modalities to focus on challenging negative core beliefs, while building positive and sustainable coping techniques.
I am a licensed clinical therapist with experience dealing with difficult life transitions, trauma, anxiety, and depression. These issues never exist in a vacuum, and almost always become entangled with each other, becoming overwhelming at times.
I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.
I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues.
I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues.
I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bergenfield, NJ 07621
Since the practice focuses on the individual, my associates and I utilize an eclectic approach, including Cognitive Behavioral Therapy (CBT), Dialectcal Behavioral Therapy (DBT), Object Relations, Ego Strengths/Supportive Psychotherapy.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
Since the practice focuses on the individual, my associates and I utilize an eclectic approach, including Cognitive Behavioral Therapy (CBT), Dialectcal Behavioral Therapy (DBT), Object Relations, Ego Strengths/Supportive Psychotherapy.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
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Diana Cofsky
Daniel McDonald
Monica Rodriguez
Shani Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bergenfield, NJ 07621 (Online Only)
Working with my clients, I utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy along with a variety of other tools as a process to understand thoughts, emotions, and behavior patterns.
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
Working with my clients, I utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy along with a variety of other tools as a process to understand thoughts, emotions, and behavior patterns.
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
Tia utilizes an eclectic approach, including cognitive behavior therapy, motivational interviewing, mindfulness, and behavior modification.
Tia S. Davis is a Licensed Clinical Social Worker with 15 years of experience helping children, teens adults, couples, and families cope with everyday stressors, navigate relationships, and manage symptoms related to anxiety, depression, ADD/ADHD, and low self-esteem. She is passionate about providing clients with the tools they need to make necessary changes. Tia specializes in depression, anxiety, ADD/ADHD, relationship issues, and behavioral parent training.
Tia utilizes an eclectic approach, including cognitive behavior therapy, motivational interviewing, mindfulness, and behavior modification.
Tia S. Davis is a Licensed Clinical Social Worker with 15 years of experience helping children, teens adults, couples, and families cope with everyday stressors, navigate relationships, and manage symptoms related to anxiety, depression, ADD/ADHD, and low self-esteem. She is passionate about providing clients with the tools they need to make necessary changes. Tia specializes in depression, anxiety, ADD/ADHD, relationship issues, and behavioral parent training.
Francine J Rojas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bergenfield, NJ 07621 (Online Only)
Utilizing a variety of therapeutic approaches including but not limited to, Cognitive Behavioral Therapy (CBT), Strength-Based, Mindfulness and Acceptance and Commitment Therapy (ACT), I work to examine the way in which your thinking patterns impact your behaviors so that you can develop coping strategies and affect change.
As a bilingual therapist (English/Spanish) and with over 20 years of experience, I work with individuals who are 18+ who are struggling with anxiety, depression, life transitions, relationship challenges, work performance issues, parenting stressors, women's issues, performance-based pressures, and self esteem. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing. Let's schedule your free 15 minute consultation and begin the therapeutic journey.
Utilizing a variety of therapeutic approaches including but not limited to, Cognitive Behavioral Therapy (CBT), Strength-Based, Mindfulness and Acceptance and Commitment Therapy (ACT), I work to examine the way in which your thinking patterns impact your behaviors so that you can develop coping strategies and affect change.
As a bilingual therapist (English/Spanish) and with over 20 years of experience, I work with individuals who are 18+ who are struggling with anxiety, depression, life transitions, relationship challenges, work performance issues, parenting stressors, women's issues, performance-based pressures, and self esteem. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing. Let's schedule your free 15 minute consultation and begin the therapeutic journey.
Arislady Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bergenfield, NJ 07621 (Online Only)
I provide Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Mindfulness Practice.
Do you feel stuck? Do your current life circumstances seem impossible to manage? My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. My therapeutic approach is simple, real conversation in a safe, empathetic, collaborative, and non-judgmental space. Whether you are dealing with anxiety, depression, or need assistance with processing your thoughts and feelings, I am here to help guide you and to help you develop the tools you need to heal and become fulfilled in your life.
I provide Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Mindfulness Practice.
Do you feel stuck? Do your current life circumstances seem impossible to manage? My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. My therapeutic approach is simple, real conversation in a safe, empathetic, collaborative, and non-judgmental space. Whether you are dealing with anxiety, depression, or need assistance with processing your thoughts and feelings, I am here to help guide you and to help you develop the tools you need to heal and become fulfilled in your life.
Marc studied at CUNY Queens College, where he obtained his MS in Clinical Mental Health Counseling, and has been trained and certified in Rational Emotive/Cognitive Behavior Therapy and Solution-Focused Therapy.
Marc Davis is a seasoned Licensed Mental Health Counselor located in Long Island, NY, who specializes in helping teens and young professionals navigate the complexities of anxiety, depression, and suicidal thoughts. With over a decade of experience specializing in these struggles, Marc provides some of the most compassionate and expert care to such individuals. His highly effective treatment approach is grounded in evidence-based and goal-oriented strategies, helping his patients overcome their greatest challenges and improve their overall mental well-being.
Marc studied at CUNY Queens College, where he obtained his MS in Clinical Mental Health Counseling, and has been trained and certified in Rational Emotive/Cognitive Behavior Therapy and Solution-Focused Therapy.
Marc Davis is a seasoned Licensed Mental Health Counselor located in Long Island, NY, who specializes in helping teens and young professionals navigate the complexities of anxiety, depression, and suicidal thoughts. With over a decade of experience specializing in these struggles, Marc provides some of the most compassionate and expert care to such individuals. His highly effective treatment approach is grounded in evidence-based and goal-oriented strategies, helping his patients overcome their greatest challenges and improve their overall mental well-being.
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
Emerita R Verdejo
Clinical Social Work/Therapist, LCSW, CCFP, IIC
Verified Verified
Bergenfield, NJ 07621 (Online Only)
My Clients present with a wide variety of behavioural and/or mental health concerns which can include trauma/stress related disorders, mood disorders, anger management, emotion dysregulation, couples counselling, christian counselling and psychological evaluations for immigration cases. I am in general practice and treat a wide variety of illnesses.
My Clients present with a wide variety of behavioural and/or mental health concerns which can include trauma/stress related disorders, mood disorders, anger management, emotion dysregulation, couples counselling, christian counselling and psychological evaluations for immigration cases. I am in general practice and treat a wide variety of illnesses.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.