Chronic Pain Therapists in Bergenfield, NJ
![Photo of Amy Begel, LCSW, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/437f2de7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a long-time teacher in Family Medicine, and have developed a specialty in treating adults and children who suffer from unexplained, troubling physical symptoms, and those suffering from the emotional effects of physical illness.
Nearly thirty years ago I was began my family therapy training with one of the most highly-regarded figures in the field, Dr. Salvador Minuchin. Since then, I have worked with couples reeling from affairs, or on the verge of divorce, people suffering from anxiety or depression, and children with "acting out" behavior or identified as having ADHD. My long experience as a family therapist has only deepened my appreciation for the trials and triumphs of the human condition. I work relatively briefly, and often successfully, with those who have tried other therapies, without improvement.
I am a long-time teacher in Family Medicine, and have developed a specialty in treating adults and children who suffer from unexplained, troubling physical symptoms, and those suffering from the emotional effects of physical illness.
Nearly thirty years ago I was began my family therapy training with one of the most highly-regarded figures in the field, Dr. Salvador Minuchin. Since then, I have worked with couples reeling from affairs, or on the verge of divorce, people suffering from anxiety or depression, and children with "acting out" behavior or identified as having ADHD. My long experience as a family therapist has only deepened my appreciation for the trials and triumphs of the human condition. I work relatively briefly, and often successfully, with those who have tried other therapies, without improvement.
![Photo of Benoise Turnier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ae99f91-1802-48c3-b014-87a2c4162053/2/320x400.jpeg)
My education and experience allows me to provide therapy to the mentally, emotionally and spiritually ill as well as those experiencing physical illness.
Psychotherapy to fit your needs. Clients seek therapy to equilibrate their lives. In a psychotherapeutic session, a safe, non-judgmental environment is created to help you feel comfortable, to talk freely about your issues. I use different therapeutic styles related to your problem. I help you to identify the core of your emotional trauma and to develop coping strategies to achieve a balance of body, mind and spirit. In a session, meditation and breathing exercises may be incorporated to help with inner self reflection. Also, I teach meditation and breathing exercise independently upon request.
My education and experience allows me to provide therapy to the mentally, emotionally and spiritually ill as well as those experiencing physical illness.
Psychotherapy to fit your needs. Clients seek therapy to equilibrate their lives. In a psychotherapeutic session, a safe, non-judgmental environment is created to help you feel comfortable, to talk freely about your issues. I use different therapeutic styles related to your problem. I help you to identify the core of your emotional trauma and to develop coping strategies to achieve a balance of body, mind and spirit. In a session, meditation and breathing exercises may be incorporated to help with inner self reflection. Also, I teach meditation and breathing exercise independently upon request.
![Photo of Michael Bleicher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a678479a-c4ab-4718-8462-be4375c889cf/2/320x400.jpeg)
Reaching out for help while in pain requires courage and bravery while clinging to the hope that, through the therapeutic process, you will discover your own resilience and unique inner strength.
Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.
Reaching out for help while in pain requires courage and bravery while clinging to the hope that, through the therapeutic process, you will discover your own resilience and unique inner strength.
Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.
![Photo of Melanie Pacheco, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6490971a-f4f5-49c3-a410-666394c4bec4/2/320x400.png)
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
![Photo of Hila Revah, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8e04f62-596a-493c-818b-b855436f3e11/2/320x400.jpeg)
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
![Photo of Felice Toonkel, LPC, LMHC, SEP, NCPsyA, Licensed Professional Counselor](https://photos.psychologytoday.com/3d25a877-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Felice Toonkel
Licensed Professional Counselor, LPC, LMHC, SEP, NCPsyA
Verified Verified
Bergenfield, NJ 07621
I am a licensed Clinical Mental Health Counselor and have been in private practice for over 30 years. The eclectic nature of my training and practice allows me to tailor therapy to your unique treatment needs. As we think about the nature of experiences such as trauma (both old and new), grief, loss, depression, and anxiety, it is clear they affect us through the mind, emotions, and the physical sensations. The mind-body connection treats the whole person in the service of health and well-being.
I am a licensed Clinical Mental Health Counselor and have been in private practice for over 30 years. The eclectic nature of my training and practice allows me to tailor therapy to your unique treatment needs. As we think about the nature of experiences such as trauma (both old and new), grief, loss, depression, and anxiety, it is clear they affect us through the mind, emotions, and the physical sensations. The mind-body connection treats the whole person in the service of health and well-being.
![Photo of Iris Sher, PsyD, Psychologist](https://photos.psychologytoday.com/3c7b4316-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you been feeling that life has become a struggle? Have you faced a traumatic or life changing event? Whatever the reason, the decision to see a therapist and talk about these issues can be difficult. Contacting a psychologist can be the first courageous step in a process of growth and healing. I am a licensed psychologist with 14 years of experience helping people deal with depression, anxiety, adjustment to life changes, immigration and acculturation, marital problems, aging, caregiving, and loss.
Have you been feeling that life has become a struggle? Have you faced a traumatic or life changing event? Whatever the reason, the decision to see a therapist and talk about these issues can be difficult. Contacting a psychologist can be the first courageous step in a process of growth and healing. I am a licensed psychologist with 14 years of experience helping people deal with depression, anxiety, adjustment to life changes, immigration and acculturation, marital problems, aging, caregiving, and loss.
![Photo of Lisa D'Acierno And Associates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe1e7a6a-4295-4a4e-8a83-0170ab092450/1/320x400.png)
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bergenfield, NJ 07621
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
![Photo of Dr. Stephanie Cedeño, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b19352d8-9726-42dc-82d3-2099f0a30fdd/2/320x400.jpeg)
Dr. Stephanie Cedeño
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Bergenfield, NJ 07621
The initial step in finding a therapist can feel overwhelming and daunting. Therapy is one important step in creating a path towards healing and/or self-love and acceptance. I recognize how challenging this first step can be and aim to help you receive the best and appropriate care based on your specific needs and presenting concerns. I am a bilingual/bicultural Latina therapist that uses a grief, trauma, and culturally informed approach in working with individuals and families.
The initial step in finding a therapist can feel overwhelming and daunting. Therapy is one important step in creating a path towards healing and/or self-love and acceptance. I recognize how challenging this first step can be and aim to help you receive the best and appropriate care based on your specific needs and presenting concerns. I am a bilingual/bicultural Latina therapist that uses a grief, trauma, and culturally informed approach in working with individuals and families.
![Photo of Jonathan Schwartz, PsyD, Psychologist](https://photos.psychologytoday.com/3c8b03fc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
More Therapists Nearby
![Photo of Nicole Mendicino, LCSW, CCTP, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b464993-23e5-4236-b39d-30262e185d5f/2/320x400.png)
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
3 Endorsed
Tenafly, NJ 07670 (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
![Photo of Daniel J Paulus, PhD, Psychologist](https://photos.psychologytoday.com/369cd934-74a1-4972-a797-f25ad2f74a71/1/320x400.jpeg)
I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions (pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care. My practice is rooted in scientific evidence of what works, and I stay informed on the latest treatment advancements. My goal is not for you to be in therapy forever. I want to help you learn tools so that you become your own therapist. You cannot redo your past; you can make changes now for a better future.
I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions (pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care. My practice is rooted in scientific evidence of what works, and I stay informed on the latest treatment advancements. My goal is not for you to be in therapy forever. I want to help you learn tools so that you become your own therapist. You cannot redo your past; you can make changes now for a better future.
![Photo of Ellie MB Wolf - Avita Integrative Care LLC., MS, BCB, Psychological Associate](https://photos.psychologytoday.com/451dfc26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Avita Integrative Care LLC.
Psychological Associate, MS, BCB
Verified Verified
1 Endorsed
Englewood, NJ 07631
Help extinguish that “stress app” running in the background! Mitigate or re regulate conditions such as: Anxiety, panic, test & performance anxiety; behavior addictions; health-related anxiety; pain related symptoms, including headaches, GI disorders and insomnia, high blood pressure. We create an individualized plan for recovery from stress-driven illness, and help clients to rapidly return to independently sustainable, normal physiological functioning. Biofeedback employs cutting edge technology to teach clients how to recover from their stress by strengthening their autonomic self-regulating function in all of life's challenges.
Help extinguish that “stress app” running in the background! Mitigate or re regulate conditions such as: Anxiety, panic, test & performance anxiety; behavior addictions; health-related anxiety; pain related symptoms, including headaches, GI disorders and insomnia, high blood pressure. We create an individualized plan for recovery from stress-driven illness, and help clients to rapidly return to independently sustainable, normal physiological functioning. Biofeedback employs cutting edge technology to teach clients how to recover from their stress by strengthening their autonomic self-regulating function in all of life's challenges.
![Photo of Donna Strauss, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3823af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beyond individual, family and couples counseling we offer Men's, Teen, Anxiety, Grief, Social Skills, Women's, Cancer/Illness and other support groups as well as corporate training and LSW supervision.
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
Beyond individual, family and couples counseling we offer Men's, Teen, Anxiety, Grief, Social Skills, Women's, Cancer/Illness and other support groups as well as corporate training and LSW supervision.
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
![Photo of Shirley Thompson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46bfc028-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shirley Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oradell, NJ 07649 (Online Only)
I specialize in helping clients who struggle with psychological trauma, depression , anxiety, life changes, women's issues, medical conditions impacting one's mental health, various forms of abuse, grief and loss as well as marital and relation problems and managing psychological pain.
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
I specialize in helping clients who struggle with psychological trauma, depression , anxiety, life changes, women's issues, medical conditions impacting one's mental health, various forms of abuse, grief and loss as well as marital and relation problems and managing psychological pain.
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
![Photo of Cayley Kasten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da8ce10a-c923-4de3-a942-a30d74b0bf17/1/320x400.jpeg)
Cayley Kasten
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670 (Online Only)
Chronic pain and illness can have a significant impact on the lives of those living with it. They can take a toll on mental and emotional wellbeing, relationships, and the way we feel about ourselves. People often describe feeling frustrated with their body, unable to keep up with day to day tasks, or anxious for when they may feel unwell again. Interactions with the medical system and insurance companies can be exhausting and traumatic. Pain and illness can play a big part in our relationship dynamics; creating challenges with the people we care about most who want to help but don't seem to understand or know how.
Chronic pain and illness can have a significant impact on the lives of those living with it. They can take a toll on mental and emotional wellbeing, relationships, and the way we feel about ourselves. People often describe feeling frustrated with their body, unable to keep up with day to day tasks, or anxious for when they may feel unwell again. Interactions with the medical system and insurance companies can be exhausting and traumatic. Pain and illness can play a big part in our relationship dynamics; creating challenges with the people we care about most who want to help but don't seem to understand or know how.
![Photo of Susan First, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ef0b772-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
![Photo of Amy Meyerson Kotliar, LCSW, ACHP-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bd1d2db-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy Meyerson Kotliar
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Teaneck, NJ 07666
My approach includes vast experience with grief work & health care, to help with the loss of loved ones, issues related to illness, navigating health care systems & collaborating with health care professionals to find you or your loved ones the appropriate care.
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.
My approach includes vast experience with grief work & health care, to help with the loss of loved ones, issues related to illness, navigating health care systems & collaborating with health care professionals to find you or your loved ones the appropriate care.
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.
![Photo of Amanda Spray, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/b0bed35a-900f-487e-abfe-289466b84e53/2/320x400.png)
I am a licensed psychologist with expertise in working with adults with ADHD, anxiety, trauma, chronic pain and/or illness, insomnia, and depression. I also provide evaluation for suspected ADHD and executive functioning coaching for late teens and adults. I am board certified in Cognitive and Behavioral Therapy. I am also a Clinical Associate Professor of Psychiatry at NYU Grossman School of Medicine where I provide psychological services to veterans and family members and supervise and teach psychology trainees and psychiatry residents.
I am a licensed psychologist with expertise in working with adults with ADHD, anxiety, trauma, chronic pain and/or illness, insomnia, and depression. I also provide evaluation for suspected ADHD and executive functioning coaching for late teens and adults. I am board certified in Cognitive and Behavioral Therapy. I am also a Clinical Associate Professor of Psychiatry at NYU Grossman School of Medicine where I provide psychological services to veterans and family members and supervise and teach psychology trainees and psychiatry residents.
![Photo of David Drapkin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3a1583a-4066-4c79-8a74-9f03f241c7ef/1/320x400.jpeg)
I also have first hand experience of mental illness, and non-ordinary states of consciousness.
We all want to feel whole and achieve meaningful goals in our lives. To do so requires honesty and dedication, especially around the insecurities and defense mechanisms that have become ingrained within our personality. I can help you zoom out to gain more familiarity with your true Self trying to break through the surface of your persona. On one hand, it can be very anxiety provoking to feel that there is more to life than this. But, at the same time, it is an invitation to know, forgive and love yourself unconditionally. An invitation to feel into unknown selves and shadows, to accept You exactly the way you really are.
I also have first hand experience of mental illness, and non-ordinary states of consciousness.
We all want to feel whole and achieve meaningful goals in our lives. To do so requires honesty and dedication, especially around the insecurities and defense mechanisms that have become ingrained within our personality. I can help you zoom out to gain more familiarity with your true Self trying to break through the surface of your persona. On one hand, it can be very anxiety provoking to feel that there is more to life than this. But, at the same time, it is an invitation to know, forgive and love yourself unconditionally. An invitation to feel into unknown selves and shadows, to accept You exactly the way you really are.
See more therapy options for Bergenfield
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.