Photo of Carolyn Porte-Lieberman, MSW, LCSW, Clinical Social Work/Therapist
Carolyn Porte-Lieberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670  (Online Only)
If you are experiencing loss due to health problems, loss of loved ones, loss of self-esteem, I welcome an opportunity to work with you via telehealth.
As a therapist I've had extensive experience utilizing a strength-based approach. I listen carefully and learn from you how your experiences have contributed to who you are now. I help you explore what your goals are, what your strengths are, and what is blocking you from reaching your potential. But how can we restore self-esteem following disappointments or messages of personal inadequacy? How can you learn to trust following being betrayed? and what does it mean to "heal" following the loss of a loved one?
If you are experiencing loss due to health problems, loss of loved ones, loss of self-esteem, I welcome an opportunity to work with you via telehealth.
As a therapist I've had extensive experience utilizing a strength-based approach. I listen carefully and learn from you how your experiences have contributed to who you are now. I help you explore what your goals are, what your strengths are, and what is blocking you from reaching your potential. But how can we restore self-esteem following disappointments or messages of personal inadequacy? How can you learn to trust following being betrayed? and what does it mean to "heal" following the loss of a loved one?
(551) 321-6984 View (551) 321-6984
Photo of Amy Eiten, LCSW, Clinical Social Work/Therapist
Amy Eiten
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
(201) 431-3941 View (201) 431-3941
Photo of Sheila Berard, MSW, LCSW, Clinical Social Work/Therapist
Sheila Berard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paramus, NJ 07652
With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(201) 885-4629 View (201) 885-4629
Photo of Odette Cohn, PhD, Psychologist
Odette Cohn
Psychologist, PhD
Verified Verified
Cliffside Park, NJ 07010  (Online Only)
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
(201) 429-0229 View (201) 429-0229
Photo of Nazeli M. Mouradian-Afarian, LCSW, Clinical Social Work/Therapist
Nazeli M. Mouradian-Afarian
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/ loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/ loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
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Photo of Kristen Kurth - Family Dynamics Counseling Center , LPC, Licensed Professional Counselor
Family Dynamics Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
We work with all ages and specialize in treating anxiety, OCD, depression, grief, trauma-related issues, ADHD & parenting.
Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes
We work with all ages and specialize in treating anxiety, OCD, depression, grief, trauma-related issues, ADHD & parenting.
Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes
(551) 239-8423 View (551) 239-8423
Photo of Daphinee Austin, MA, LPC, Licensed Professional Counselor
Daphinee Austin
Licensed Professional Counselor, MA, LPC
Verified Verified
Paramus, NJ 07652
Her commitment to helping individuals who may be grappling with grief, anxiety, and midlife transitions ensures that her clients receive personalized care tailored to their unique needs.
Daphinee Austin, LPC, is dedicated to helping patients in New Jersey navigate emotional challenges and find balance in their lives. Through individual, family, and group therapy, she provides a safe, nonjudgmental environment where patients can explore their feelings and gain insight into their behaviors. Daphinee’s approach focuses on building rapport and creating a strong foundation for therapy, ensuring that each patient feels supported as they work towards their personal goals.
Her commitment to helping individuals who may be grappling with grief, anxiety, and midlife transitions ensures that her clients receive personalized care tailored to their unique needs.
Daphinee Austin, LPC, is dedicated to helping patients in New Jersey navigate emotional challenges and find balance in their lives. Through individual, family, and group therapy, she provides a safe, nonjudgmental environment where patients can explore their feelings and gain insight into their behaviors. Daphinee’s approach focuses on building rapport and creating a strong foundation for therapy, ensuring that each patient feels supported as they work towards their personal goals.
(855) 417-5683 View (855) 417-5683
Photo of Nancy Fish, LCSW, MSW, MPH, Clinical Social Work/Therapist
Nancy Fish
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Fair Lawn, NJ 07410
I had a differently abled child which gives me a unique insight into the world of disability and bereavement.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
I had a differently abled child which gives me a unique insight into the world of disability and bereavement.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
(201) 741-8138 View (201) 741-8138
Photo of Maria A Lucibello, LPC, LMHC, LDT-C, Licensed Professional Counselor
Maria A Lucibello
Licensed Professional Counselor, LPC, LMHC, LDT-C
Verified Verified
Englewood, NJ 07631
I work with both adults and adolescents who find themselves dealing with life's challenges. My client-centered approach provides a safe and supportive space enabling clients to navigate through their emotions. I specialize in interpersonal psychotherapy helping to build a better relationship with yourself, and others in your life. In working with my clients, I help to build self-esteem and create a positive sense of self while incorporating in positive attitudes. I also specialize in grief and trauma counseling helping my clients through the wide range of emotions associated with loss and change in their lives.
I work with both adults and adolescents who find themselves dealing with life's challenges. My client-centered approach provides a safe and supportive space enabling clients to navigate through their emotions. I specialize in interpersonal psychotherapy helping to build a better relationship with yourself, and others in your life. In working with my clients, I help to build self-esteem and create a positive sense of self while incorporating in positive attitudes. I also specialize in grief and trauma counseling helping my clients through the wide range of emotions associated with loss and change in their lives.
(201) 733-3861 View (201) 733-3861
Photo of Katherine Acosta, LCSW, Clinical Social Work/Therapist
Katherine Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
(551) 292-7523 View (551) 292-7523
Photo of Angela Prestifilippo, MA, LPC, NCC, Counselor
Angela Prestifilippo
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446  (Online Only)
Some of my specialties include Dual Diagnosis, Grief and Loss, Relationship Issues, Self Esteem, Stress Tolerance, Children and Families, and Crisis Management.
While everyone is facing challenging times based on many circumstances that life is presenting, its important to know that you are not alone. Often times, we have difficulty coping with life stressors. That can result in becoming withdrawn, experience difficulty in relationships, or face increased anxiety. I believe that our experiences from birth, adolescents years, and into our adult life have a tremendous impact on our worldview. My approach involves collaborating with my clients to explore the impact of past experiences in order to develop the healthy coping skills needed to face life's challenges.
Some of my specialties include Dual Diagnosis, Grief and Loss, Relationship Issues, Self Esteem, Stress Tolerance, Children and Families, and Crisis Management.
While everyone is facing challenging times based on many circumstances that life is presenting, its important to know that you are not alone. Often times, we have difficulty coping with life stressors. That can result in becoming withdrawn, experience difficulty in relationships, or face increased anxiety. I believe that our experiences from birth, adolescents years, and into our adult life have a tremendous impact on our worldview. My approach involves collaborating with my clients to explore the impact of past experiences in order to develop the healthy coping skills needed to face life's challenges.
(201) 389-9077 View (201) 389-9077
Photo of Tara Sager, PhD, PMH-C, Psychologist
Tara Sager
Psychologist, PhD, PMH-C
Verified Verified
Cresskill, NJ 07626
I am honored that you are considering me to help you with your journey toward self-discovery and mental health. I have over a decade of experience working with people throughout the lifespan on a variety of concerns, including family issues, interpersonal issues, trauma, grief, life transitions, depression, anxiety, and body image concerns, among others. I am certified in perinatal mental health, including fertility issues, mental health during pregnancy, pregnancy loss and traumatic birth experiences and postpartum mental health and adjustment. I also have extensive experience working with college students and trauma.
I am honored that you are considering me to help you with your journey toward self-discovery and mental health. I have over a decade of experience working with people throughout the lifespan on a variety of concerns, including family issues, interpersonal issues, trauma, grief, life transitions, depression, anxiety, and body image concerns, among others. I am certified in perinatal mental health, including fertility issues, mental health during pregnancy, pregnancy loss and traumatic birth experiences and postpartum mental health and adjustment. I also have extensive experience working with college students and trauma.
(201) 575-1255 View (201) 575-1255
Photo of Kristina Vande Vrede, PsyD, Psychologist
Kristina Vande Vrede
Psychologist, PsyD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I have also worked for many years in the field of adoption, making me specially suited to address maternal, infant, postpartum, and pregnancy- loss issues.
I specialize in perinatal and infant mental health. Perinatal psychological issues occur in the times before, during, and/or after a pregnancy. Postpartum depression is the most often talked about condition, but symptoms are not always limited to AFTER a child is born. These feelings can be extremely distressing, especially during a time when others are expecting you to be happy. You may be suffering after a miscarriage, stillbirth, or even death during pregnancy. I can offer a comfortable, safe place for you to begin to heal and move forward.
I have also worked for many years in the field of adoption, making me specially suited to address maternal, infant, postpartum, and pregnancy- loss issues.
I specialize in perinatal and infant mental health. Perinatal psychological issues occur in the times before, during, and/or after a pregnancy. Postpartum depression is the most often talked about condition, but symptoms are not always limited to AFTER a child is born. These feelings can be extremely distressing, especially during a time when others are expecting you to be happy. You may be suffering after a miscarriage, stillbirth, or even death during pregnancy. I can offer a comfortable, safe place for you to begin to heal and move forward.
(973) 718-5459 View (973) 718-5459
Photo of Esther Gross, LCSW, Clinical Social Work/Therapist
Esther Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Through our relationship we identify triggers that may be the result of early relationships, environmental stressors, and trauma/ loss.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
Through our relationship we identify triggers that may be the result of early relationships, environmental stressors, and trauma/ loss.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
(201) 258-3101 View (201) 258-3101
Photo of Nancy Dykstra-Powers, LCSW, Clinical Social Work/Therapist
Nancy Dykstra-Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waldwick, NJ 07463
My experience has given me additional insight into infertility and pregnancy loss.
I consider it a privilege to be a part of your journey. Being in a genuine caring therapeutic relationship can be the catalyst for change. My goal is to provide you with a safe space where you can develop to your full potential and explore blocks standing in your way. Whether you struggle with anxiety, depression or other issues, I strive to be a healing influence in your journey. For those seeking Marriage or Couples Therapy, we will work to repair broken bonds and develop a secure emotional connection.
My experience has given me additional insight into infertility and pregnancy loss.
I consider it a privilege to be a part of your journey. Being in a genuine caring therapeutic relationship can be the catalyst for change. My goal is to provide you with a safe space where you can develop to your full potential and explore blocks standing in your way. Whether you struggle with anxiety, depression or other issues, I strive to be a healing influence in your journey. For those seeking Marriage or Couples Therapy, we will work to repair broken bonds and develop a secure emotional connection.
(201) 393-2628 View (201) 393-2628
Photo of Romy Jagid, MSW, LCSW, JD, Clinical Social Work/Therapist
Romy Jagid
Clinical Social Work/Therapist, MSW, LCSW, JD
Verified Verified
Demarest, NJ 07627  (Online Only)
Couples: Are you feeling lonely even though you are in a committed relationship? Are you having the same arguments with your partner and cannot come to a resolution? Individuals: Does the person you aspire to be look different than how you feel now? Are you struggling with negativity and want to be kinder to yourself? I am passionate and committed to treating individuals and couples who are looking to make impactful changes in their lives and relationships. I specialize in treating adults and adolescents with depression, anxiety, low self-esteem, communication issues, grief and loss, and stage of life transitions.
Couples: Are you feeling lonely even though you are in a committed relationship? Are you having the same arguments with your partner and cannot come to a resolution? Individuals: Does the person you aspire to be look different than how you feel now? Are you struggling with negativity and want to be kinder to yourself? I am passionate and committed to treating individuals and couples who are looking to make impactful changes in their lives and relationships. I specialize in treating adults and adolescents with depression, anxiety, low self-esteem, communication issues, grief and loss, and stage of life transitions.
(551) 373-3853 View (551) 373-3853
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Deborah G Schuster, LCSW, BCD, Clinical Social Work/Therapist
Deborah G Schuster
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Teaneck, NJ 07666
35+ years experience includes treatment of Depression, Anxiety, Personality & Adjustment Disorders associated with Family/Marital issues, Divorce, Parenting, Grief & Illness.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
35+ years experience includes treatment of Depression, Anxiety, Personality & Adjustment Disorders associated with Family/Marital issues, Divorce, Parenting, Grief & Illness.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
(201) 688-7003 View (201) 688-7003
Photo of Sheri Sussman, LCSW, ACSW, CSW, Clinical Social Work/Therapist
Sheri Sussman
Clinical Social Work/Therapist, LCSW, ACSW, CSW
Verified Verified
Westwood, NJ 07675
I believe therapy can serve as a holding place for grief, sorrow and righteous anger, as well as a catalyst for intentional changes and new ways of relating to and acting in the world.
I am a seasoned therapist with over thirty years of experience. I specialize in clients who are struggling with anxiety, depression, relationship issues, disordered eating, and life transitions. For all of us, life brings various challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges.
I believe therapy can serve as a holding place for grief, sorrow and righteous anger, as well as a catalyst for intentional changes and new ways of relating to and acting in the world.
I am a seasoned therapist with over thirty years of experience. I specialize in clients who are struggling with anxiety, depression, relationship issues, disordered eating, and life transitions. For all of us, life brings various challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges.
(551) 230-7469 View (551) 230-7469
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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