Dialectical Behavior (DBT) Therapists in Belmar, NJ
Envisioned Nature
Licensed Professional Counselor, LPC, ACS
Verified Verified
Belmar, NJ 07715 (Online Only)
I'm certified and or trained in DBT, CBT, PCT, TIC, Mindfulness and EMDR.
Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.
I'm certified and or trained in DBT, CBT, PCT, TIC, Mindfulness and EMDR.
Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.
Let's face it- navigating the ups, downs, and obstacles of life is overwhelming. I want to let you know that you are not alone. I'm here to be with you as you face challenges offering validation, insight, and encouragement every step of the way. My approach to therapy is grounded in compassion, empathy, and genuine belief in your value and worth. I incorporate techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, motivational interviewing, and mindfulness into my sessions.
Let's face it- navigating the ups, downs, and obstacles of life is overwhelming. I want to let you know that you are not alone. I'm here to be with you as you face challenges offering validation, insight, and encouragement every step of the way. My approach to therapy is grounded in compassion, empathy, and genuine belief in your value and worth. I incorporate techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, motivational interviewing, and mindfulness into my sessions.
Emma Sommers - Mind & Body CCS
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Belmar, NJ 07719
I try to have an approach that is inviting, authentic, and non-judgmental. I believe that therapy should allow the clients to have autonomy within sessions while maintaining focus on their treatment goals. I typically integrate DBT, CBT, SFBT, Mindfulness Based, and Motivational Interviewing approaches; but will engage in an approach best fit to the client in front of me. My goals as a clinician are to promote a sense of autonomy and foster resilience in each individual I work with. My hope is that I can serve as a source of support and encouragement, walking alongside clients as they grow, change, and move forward in life.
I try to have an approach that is inviting, authentic, and non-judgmental. I believe that therapy should allow the clients to have autonomy within sessions while maintaining focus on their treatment goals. I typically integrate DBT, CBT, SFBT, Mindfulness Based, and Motivational Interviewing approaches; but will engage in an approach best fit to the client in front of me. My goals as a clinician are to promote a sense of autonomy and foster resilience in each individual I work with. My hope is that I can serve as a source of support and encouragement, walking alongside clients as they grow, change, and move forward in life.
I utilize modalities such as Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, along with mindfulness-based practices.
Individuals seek therapy for various reasons and my goal as a therapist is to meet each individual where they’re at in their current life journey. I strive to develop a collaborative relationship that enables us to explore thoughts, feelings, and behaviors that may be getting in the way of your ability to live your most meaningful life. I work towards creating a space where clients feel comfortable, supported, and respected. I have experience working with children, adolescents, and young adults in various settings including IOP and school based.
I utilize modalities such as Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, along with mindfulness-based practices.
Individuals seek therapy for various reasons and my goal as a therapist is to meet each individual where they’re at in their current life journey. I strive to develop a collaborative relationship that enables us to explore thoughts, feelings, and behaviors that may be getting in the way of your ability to live your most meaningful life. I work towards creating a space where clients feel comfortable, supported, and respected. I have experience working with children, adolescents, and young adults in various settings including IOP and school based.
Nathalia Obara
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Belmar, NJ 07719 (Online Only)
Do you find yourself feeling disappointed with things no matter what you do? You’re someone who tries their best, but still find yourself stuck feeling dissatisfied with some part of your life. Sometimes you know what to do but can’t seem to follow through, or you’ve tried everything and nothing works. You want things to change. You want to feel capable to accomplish your goals. You want to feel confident and make more effective decisions. Most of all, you’re ready to feel happy, to love yourself, and to have fulfilling relationships. Let's create a path together to get there.
Do you find yourself feeling disappointed with things no matter what you do? You’re someone who tries their best, but still find yourself stuck feeling dissatisfied with some part of your life. Sometimes you know what to do but can’t seem to follow through, or you’ve tried everything and nothing works. You want things to change. You want to feel capable to accomplish your goals. You want to feel confident and make more effective decisions. Most of all, you’re ready to feel happy, to love yourself, and to have fulfilling relationships. Let's create a path together to get there.
Jamie L. Barry, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
5 Endorsed
Belmar, NJ 07715
Therapy is a great opportunity for individuals to improve their overall quality of life. As a therapist I provide unconditional support and listening in a relaxed and comfortable therapeutic environment. I work with a large variety of age groups and offer individual, couples and family therapy sessions. I specialize in treating patients with anxiety and depression and help others with developing healthy coping skills to alleviate everyday stress. I also teach individuals how to use effective strategies to help improve communication skills as well as their relationships with others.
Therapy is a great opportunity for individuals to improve their overall quality of life. As a therapist I provide unconditional support and listening in a relaxed and comfortable therapeutic environment. I work with a large variety of age groups and offer individual, couples and family therapy sessions. I specialize in treating patients with anxiety and depression and help others with developing healthy coping skills to alleviate everyday stress. I also teach individuals how to use effective strategies to help improve communication skills as well as their relationships with others.
The minute you start talking about it, it becomes easier. Rachel is a clinical psychotherapist, specializing in treatment for adolescents/adults. She received her Bachelor of Arts degree in Sociology from the University of Delaware, and later earned her Masters of Social Work from Monmouth University. With extensive experience in clinical practice, working with individuals, groups and couples, Rachel is currently serving as a private practitioner working with a varied spectrum of patients. She believes the success in therapy develops from a good balance between the patient and therapist as well as the individualized treatment approach.
The minute you start talking about it, it becomes easier. Rachel is a clinical psychotherapist, specializing in treatment for adolescents/adults. She received her Bachelor of Arts degree in Sociology from the University of Delaware, and later earned her Masters of Social Work from Monmouth University. With extensive experience in clinical practice, working with individuals, groups and couples, Rachel is currently serving as a private practitioner working with a varied spectrum of patients. She believes the success in therapy develops from a good balance between the patient and therapist as well as the individualized treatment approach.
Dan Zebrowski
Licensed Professional Counselor, LPC, CSC
Verified Verified
3 Endorsed
Belmar, NJ 07719
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
Rachel M Perlman
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Belmar, NJ 07719 (Online Only)
Empathetic and sympathetic by nature, I believe in helping all individuals I work with find the best versions of themselves while healing generational trauma and the inner child within. I meet you at the age, stage, and developmental level that you are utilizing eclectic approaches enriched with a holistic healing style. I specialize in working with those who are neurodivergent( ADHD and ASD), LGBTIA+ individuals, women with Postpartum symptoms, Anxiety, Depression, and all those who have any trauma background. Let me help you in your journey to become the person you have always wanted to be.
Empathetic and sympathetic by nature, I believe in helping all individuals I work with find the best versions of themselves while healing generational trauma and the inner child within. I meet you at the age, stage, and developmental level that you are utilizing eclectic approaches enriched with a holistic healing style. I specialize in working with those who are neurodivergent( ADHD and ASD), LGBTIA+ individuals, women with Postpartum symptoms, Anxiety, Depression, and all those who have any trauma background. Let me help you in your journey to become the person you have always wanted to be.
Mary Bruce-Kulcsar
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Belmar, NJ 07719
It is difficult to know where to begin when it comes to your mental health, especially if you are suffering from anxiety, depression, trauma, or a big life change. I believe growth comes from enhancing our understanding of ourselves, and learning to make choices that can lead us to greater freedom and lasting positive change. You have the potential for health and healing.
It is difficult to know where to begin when it comes to your mental health, especially if you are suffering from anxiety, depression, trauma, or a big life change. I believe growth comes from enhancing our understanding of ourselves, and learning to make choices that can lead us to greater freedom and lasting positive change. You have the potential for health and healing.
Donna Mieloch
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
1 Endorsed
Belmar, NJ 07719
Hi, there! I know reaching out to a therapist can feel really overwhelming and scary- I commend you for taking that first step toward change. I believe that we all deserve to feel happiness and at peace in our lives. My goal as a therapist is to provide a non-judgmental, empowering, and safe environment, while supporting my clients through their journey of growth and self-acceptance. I am a licensed professional counselor and board certified dance/movement therapist. I work with adults who are struggling with depression, anxiety, relational conflict, and stress.
Hi, there! I know reaching out to a therapist can feel really overwhelming and scary- I commend you for taking that first step toward change. I believe that we all deserve to feel happiness and at peace in our lives. My goal as a therapist is to provide a non-judgmental, empowering, and safe environment, while supporting my clients through their journey of growth and self-acceptance. I am a licensed professional counselor and board certified dance/movement therapist. I work with adults who are struggling with depression, anxiety, relational conflict, and stress.
15 Second Videos
Envisioned Nature
Emma Sommers - Mind & Body CCS
Nathalia Obara
Jillian Kessler
Licensed Professional Counselor, LPC, LCADC, CCS
Verified Verified
2 Endorsed
Belmar, NJ 07719
Real life can be beautiful and complicated at times. Sometimes our inner voice shines brightly and guides us towards a peaceful path and other times it may feel as if we have no inner guide at all. This can very much be the case when we enter motherhood. The transition and change associated with this new role can feel very heavy and overwhelming. I am passionate about helping to support all women across the continuum of their lives, especially those newly entering motherhood. I have a focus on maternal mental health including postpartum depression and anxiety, traumatic birth, loss, and acclimation to new parenthood.
Real life can be beautiful and complicated at times. Sometimes our inner voice shines brightly and guides us towards a peaceful path and other times it may feel as if we have no inner guide at all. This can very much be the case when we enter motherhood. The transition and change associated with this new role can feel very heavy and overwhelming. I am passionate about helping to support all women across the continuum of their lives, especially those newly entering motherhood. I have a focus on maternal mental health including postpartum depression and anxiety, traumatic birth, loss, and acclimation to new parenthood.
Victoria R Faljean
Clinical Social Work/Therapist, LPC
Verified Verified
1 Endorsed
Belmar, NJ 07719
More Therapists Nearby
Jennifer Gorny
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spring Lake, NJ 07762 (Online Only)
I utilize various treatment modalities with an emphasis on Motivational Interviewing, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy techniques to promote positive change and personal growth.
I am a Licensed Clinical Social Worker (LCSW) with Bachelor Degrees from Rutgers University in Psychology, Criminal Justice, and Sociology, as well as a Master's Degree from Rutgers University in Clinical Social Work. I provide a client centered approach to therapy in a safe and nonjudgmental environment. I work with individuals of all ages who experience anxiety, depression, mood disorders, trauma, substance use, and relationship difficulties. I have worked in crisis intervention, as well as outpatient psychiatric and mental health settings.
I utilize various treatment modalities with an emphasis on Motivational Interviewing, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy techniques to promote positive change and personal growth.
I am a Licensed Clinical Social Worker (LCSW) with Bachelor Degrees from Rutgers University in Psychology, Criminal Justice, and Sociology, as well as a Master's Degree from Rutgers University in Clinical Social Work. I provide a client centered approach to therapy in a safe and nonjudgmental environment. I work with individuals of all ages who experience anxiety, depression, mood disorders, trauma, substance use, and relationship difficulties. I have worked in crisis intervention, as well as outpatient psychiatric and mental health settings.
I’m intensively trained in DBT, Brainspotting 1 and 2, and perinatal mental health through PSI.
You’re an empathic, sensitive and creative woman who is finally ready to motivate and find meaning, but stuck in a negative spiral and struggling with emotions. Many creative and empathic women struggle with highly sensitive temperaments and appear typical on the outside but often feel like a hot mess and struggle in their relationships, parenting, careers, health. We can’t get rid of emotions, nor do we want to! It’s what makes us human! Anyone can benefit from learning ways to better regulate or express emotions. Anxiety and emotions can suck, but I can help you cope better.
I’m intensively trained in DBT, Brainspotting 1 and 2, and perinatal mental health through PSI.
You’re an empathic, sensitive and creative woman who is finally ready to motivate and find meaning, but stuck in a negative spiral and struggling with emotions. Many creative and empathic women struggle with highly sensitive temperaments and appear typical on the outside but often feel like a hot mess and struggle in their relationships, parenting, careers, health. We can’t get rid of emotions, nor do we want to! It’s what makes us human! Anyone can benefit from learning ways to better regulate or express emotions. Anxiety and emotions can suck, but I can help you cope better.
I specialize in using ACT, CBT, and DBT when working with clients in both individual and group settings to set goals and achieve the personal growth desired.
Life is constantly in a state of change, I help people process that change and overcome issues to increase overall wellbeing, I have experience working with individuals, children, and families impacted by socio-economic barriers, eating disorders/body dysmorphia, trauma, abuse & neglect, substance abuse, divorce, chronic illness, death, and bereavement.
I specialize in using ACT, CBT, and DBT when working with clients in both individual and group settings to set goals and achieve the personal growth desired.
Life is constantly in a state of change, I help people process that change and overcome issues to increase overall wellbeing, I have experience working with individuals, children, and families impacted by socio-economic barriers, eating disorders/body dysmorphia, trauma, abuse & neglect, substance abuse, divorce, chronic illness, death, and bereavement.
Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinton Falls, NJ 07753 (Online Only)
I received my master’s in social work from Columbia University, post graduate training in personality disorders and adult psychiatry from Weill Cornell Medical Center – Westchester with further training in DBT, psychodynamic and CBT therapies.
Emotional difficulties block the path to a satisfying life that may manifest as depression, anxiety, bi-polar, anger/rage, psychosis and even suicidal thoughts. People find themselves trapped in conflict at work, relationships and with oneself. People may turn to destructive behaviors - substance/alcohol abuse, promiscuity, eating disorders or self-injury to find relief. Psychotherapy breaks these cycles by developing deeper insight of self and others while learning skills to help manage emotions and cope more effectively. I encourage a safe therapeutic relationship respecting the person's experience and confidentiality.
I received my master’s in social work from Columbia University, post graduate training in personality disorders and adult psychiatry from Weill Cornell Medical Center – Westchester with further training in DBT, psychodynamic and CBT therapies.
Emotional difficulties block the path to a satisfying life that may manifest as depression, anxiety, bi-polar, anger/rage, psychosis and even suicidal thoughts. People find themselves trapped in conflict at work, relationships and with oneself. People may turn to destructive behaviors - substance/alcohol abuse, promiscuity, eating disorders or self-injury to find relief. Psychotherapy breaks these cycles by developing deeper insight of self and others while learning skills to help manage emotions and cope more effectively. I encourage a safe therapeutic relationship respecting the person's experience and confidentiality.
Gabriella Landman
Clinical Social Work/Therapist, LCSW
Verified Verified
Wall Township, NJ 07719 (Online Only)
Having 10+ years of experience, utilizing a variety of modalities including CBT, DBT.
Life doesn't have to be such a struggle. I provide a warm, empathic, therapeutic environment where you can discover your strengths, heal your past and continue forward. You can learn skills to deal with life and relationships- including your relationship with yourself!
Having 10+ years of experience, utilizing a variety of modalities including CBT, DBT.
Life doesn't have to be such a struggle. I provide a warm, empathic, therapeutic environment where you can discover your strengths, heal your past and continue forward. You can learn skills to deal with life and relationships- including your relationship with yourself!
Additionally, I might incorporate aspects from ACT, REBT, Family Systems, DBT, Psychoeducation, Trauma Informed Care, Reality Therapy, or Problem Solving Therapy.
Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.
Additionally, I might incorporate aspects from ACT, REBT, Family Systems, DBT, Psychoeducation, Trauma Informed Care, Reality Therapy, or Problem Solving Therapy.
Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.
My approaches include DBT/mindfulness therapy, narrative therapy, existential humanism, yoga therapy and Jungian dream analysis.
"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.
My approaches include DBT/mindfulness therapy, narrative therapy, existential humanism, yoga therapy and Jungian dream analysis.
"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.
See more therapy options for Belmar
Nearby Dialectical Behavior (DBT) Therapists Searches for Belmar
- Asbury Park
- Bradley Beach
- Brielle
- Deal
- Manasquan
- Neptune
- Neptune City
- Ocean
- Sea Girt
- Spring Lake
- Wall
- Wall Township
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.