ADHD Therapists in Belmar, NJ

We are multi-disciplinary practice committed to improving the health & mental wellness of children, adolescents, young adult & families, who affected by behavioral & developmental disorders. We offer a wide range of services from individual therapy/counseling, medication management, integrative/holistic treatments & nutritional counseling. If you or someone you know is struggling with mental health issues, behavioral or emotional difficulties and are feeling frustrated or overwhelmed, you don't have to do this alone. Our experienced therapists/practitioners are here to help, by offering a variety of individual treatment options.

NOW accepting new clients! I work with ages 6 through 106 helping to resolve and navigate issues of complex trauma, depression, anxiety, grief, interpersonal relationship issues, family conflict and phase of life transitions. I have extensive trauma training and have worked specifically with survivors of domestic violence and sexual abuse in both group and individual settings. Visit www.creatingyourselfcounseling.com

Therapy is a great opportunity for individuals to improve their overall quality of life. As a therapist I provide unconditional support and listening in a relaxed and comfortable therapeutic environment. I work with a large variety of age groups and offer individual, couples and family therapy sessions. I specialize in treating patients with anxiety and depression and help others with developing healthy coping skills to alleviate everyday stress. I also teach individuals how to use effective strategies to help improve communication skills as well as their relationships with others.

I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.

I am an eclectic therapist well suited to treating adult and adolescents impacted by substance abuse and mood disorders. I have extensive experience engaging, individuals with co-occurring disorders. All substance abuse, Bipolar Disorder, PTSD, and personality complications are accommodated. Adults and teens having functional challenges in multiple contexts will find comfort in Cognitive-Behavioral Therapy, Motivational Interviewing and Reality Therapy constructs; tailored to their specific circumstances and implemented collaboratively to assist resolution to legal, familial, employment complications that are impacting their lives. Family involvement and consultative relationships will be utilized to optimize ideal outcomes.

Life is too short to let the everyday burdens we face create turmoil, and gain control over our emotions. Our feelings can control us or we can learn to control them. A situation, person, place, or thing only has the power to control our feelings...if we let it. It is our responsibility (and only ours) to control our feelings and behavior. Thus, we can find true contentment and serenity.

If You Can Imagine It, You Can Achieve It, If You Can Dream It, You Can Become It. I believe in treating the whole person and tailoring treatment to meet individual needs. Treatment approaches include C.B.T. (Cognitive behavioral Therapy), Solution focused and psychodynamic approaches.

Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.

Individuals seek therapy for various reasons and my goal as a therapist is to meet each individual where they’re at in their current life journey. I strive to develop a collaborative relationship that enables us to explore thoughts, feelings, and behaviors that may be getting in the way of your ability to live your most meaningful life. I work towards creating a space where clients feel comfortable, supported, and respected. I have experience working with children, adolescents, and young adults in various settings including IOP and school based.

Have you recently experienced a difficult event or struggled for years with unexplained panic or anger without relief? My goal as a therapist is to serve clients who are looking for a guide and ally to lead them toward improved emotional health, better relationships, and life satisfaction. If you are ready to make a change or at least willing to explore the possibilities that therapy can offer then relief is possible.

Specializing in adults, teens, family conflict and difficult phase of life transitions. Specialties include Sand Play Therapy, EMDR, Family Systems, and Trauma Focused CBT. My work includes helping clients manage anxiety, depression, parent-child conflict and unresolved trauma. I have also worked specifically with youth and adults on developing resiliency, managing self-esteem issues and creating and maintaining healthy relationships. I was raised in a blended family and created one of my own and am very attuned to the dynamics of divorce and blended families. Visit www.creatingyourselfcounseling.com