Therapists in Bellmawr, NJ

Photo of Annise McGriff, Marriage & Family Therapist
Annise McGriff
Marriage & Family Therapist
Verified Verified
Bellmawr, NJ 08031  (Online Only)
I specialize in individual, family, and couples/relationship therapy across all populations, marriage/relationship concerns, sexual issues, relationship, Domestic Violence, body image, adoption, LGBTQ+, and infidelity just to name a few. My goal is to utilize my knowledge and experience to assist in breaking down multicultural barriers; along with advocating against the stigma of mental health while promoting mental health awareness for all parties involved.
I specialize in individual, family, and couples/relationship therapy across all populations, marriage/relationship concerns, sexual issues, relationship, Domestic Violence, body image, adoption, LGBTQ+, and infidelity just to name a few. My goal is to utilize my knowledge and experience to assist in breaking down multicultural barriers; along with advocating against the stigma of mental health while promoting mental health awareness for all parties involved.
(856) 699-2660 View (856) 699-2660
Photo of Susan E Bergen, MSW, LCSW, Clinical Social Work/Therapist
Susan E Bergen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bellmawr, NJ 08031
Feeling overwhelmed? Stuck? Fearful? Feel exhausted, have trouble sleeping, head racing with intrusive thoughts? Looking for relief? Feeling pain is a part of life; we all have been hurt before. We are human after all, but suffering is optional. I would love to join your team and offer my 25 years of professional experience. I respect that you are the expert on your life. I believe, once you are given the safety, time and space to explore your needs with non-judgmental, unconditional support; together, we will find solutions while navigating your path forward free of unwanted negative emotions. Together we will find solutions.
Feeling overwhelmed? Stuck? Fearful? Feel exhausted, have trouble sleeping, head racing with intrusive thoughts? Looking for relief? Feeling pain is a part of life; we all have been hurt before. We are human after all, but suffering is optional. I would love to join your team and offer my 25 years of professional experience. I respect that you are the expert on your life. I believe, once you are given the safety, time and space to explore your needs with non-judgmental, unconditional support; together, we will find solutions while navigating your path forward free of unwanted negative emotions. Together we will find solutions.
(856) 856-5386 View (856) 856-5386
Photo of Lisa A Juliano, MSW, LCSW, Clinical Social Work/Therapist
Lisa A Juliano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bellmawr, NJ 08031  (Online Only)
Not accepting new clients
I earned both my Bachelor's Degree and Master's Degree in Social Work from Rutgers University, with a minor in Psychology. In Graduate school, my concentration was Trauma and Women's Issues, receiving a Certificate in Violence Against Women and Children. I have volunteered and worked as a victim's advocate, with the domestic violence and sexual assault population. I have been certified by the Juvenile Justice Commission in sex-specific treatment, to work with the Juvenile Sex Offense population. I also have extensive experience in substance abuse treatment. I have worked with adolescents and adults as well as couples.
I earned both my Bachelor's Degree and Master's Degree in Social Work from Rutgers University, with a minor in Psychology. In Graduate school, my concentration was Trauma and Women's Issues, receiving a Certificate in Violence Against Women and Children. I have volunteered and worked as a victim's advocate, with the domestic violence and sexual assault population. I have been certified by the Juvenile Justice Commission in sex-specific treatment, to work with the Juvenile Sex Offense population. I also have extensive experience in substance abuse treatment. I have worked with adolescents and adults as well as couples.
(856) 249-4916 View (856) 249-4916
Photo of Leland D Mosby, EdD, Psychologist
Leland D Mosby
Psychologist, EdD
Verified Verified
Bellmawr, NJ 08031
My practice focus is on individuals who are motivated and committed to the therapy relationship. I work with individuals, groups, couples, and families who struggle with relationship issues, trauma, self-esteem struggles, depression and anxiety. I specialize in psychological testing for adults, adolescents, and school age children. Assessments are given for: ADHD, ADD, and learning discrepancies. Testing instruments include: WAIS IV, WISC V, WASI II, and other clinical and psycho-educational instruments used for forensic purposes..
My practice focus is on individuals who are motivated and committed to the therapy relationship. I work with individuals, groups, couples, and families who struggle with relationship issues, trauma, self-esteem struggles, depression and anxiety. I specialize in psychological testing for adults, adolescents, and school age children. Assessments are given for: ADHD, ADD, and learning discrepancies. Testing instruments include: WAIS IV, WISC V, WASI II, and other clinical and psycho-educational instruments used for forensic purposes..
(856) 491-9467 View (856) 491-9467
Photo of Chanel McCord - Oasis Wellness Group, MA, LPC, ACS, CCTP, Licensed Professional Counselor
Oasis Wellness Group
Licensed Professional Counselor, MA, LPC, ACS, CCTP
Verified Verified
4 Endorsed
Bellmawr, NJ 08031
Life can be unpredictable, sometimes bringing challenges that feel overwhelming, especially for people of color who often carry the weight of so many roles. In these moments of major life transitions, having a supportive and understanding space is vital for healing and renewal. Our mission is to walk alongside you in your journey toward mental and emotional restoration, offering culturally sensitive counseling, psychoeducation, and wellness programs. We recognize the unique mental, social, and spiritual challenges faced by people of color, and we aim to help you find balance, strength, and peace.
Life can be unpredictable, sometimes bringing challenges that feel overwhelming, especially for people of color who often carry the weight of so many roles. In these moments of major life transitions, having a supportive and understanding space is vital for healing and renewal. Our mission is to walk alongside you in your journey toward mental and emotional restoration, offering culturally sensitive counseling, psychoeducation, and wellness programs. We recognize the unique mental, social, and spiritual challenges faced by people of color, and we aim to help you find balance, strength, and peace.
(609) 400-4317 View (609) 400-4317
Photo of Jill Barbagli, MS, LMFT, Marriage & Family Therapist
Jill Barbagli
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bellmawr, NJ 08031  (Online Only)
Not accepting new clients
My name is Jill Barbagli and I am a Licensed Marriage and Family Therapist and Certified Grief/Trauma Specialist with over 25 years of experience. I enjoy helping people find new solutions to old challenges. I have worked extensively with military, law enforcement, and civilian clients and families. I can help reduce behavioral problems in children and adolescents, eliminate conflict in couple relationships, and lower anxiety, depression, and stress in individuals and families. I look forward to hearing from you and I look forward to serving you and your family. I offer convenient day, evening, and some weekend appointments.
My name is Jill Barbagli and I am a Licensed Marriage and Family Therapist and Certified Grief/Trauma Specialist with over 25 years of experience. I enjoy helping people find new solutions to old challenges. I have worked extensively with military, law enforcement, and civilian clients and families. I can help reduce behavioral problems in children and adolescents, eliminate conflict in couple relationships, and lower anxiety, depression, and stress in individuals and families. I look forward to hearing from you and I look forward to serving you and your family. I offer convenient day, evening, and some weekend appointments.
(609) 642-4041 View (609) 642-4041
Photo of Krystin King, LCSW, LCADC, Clinical Social Work/Therapist
Krystin King
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Bellmawr, NJ 08031  (Online Only)
My ideal client is someone that is searching for some sort of outside, unbiased perspective that will benefit their wellness journey. I am here for the person that somedays can't get out of bed, just as much as, I am here for the person that can't sleep because of the racing thoughts. Good, bad, or downright ugly - I am here for it.
My ideal client is someone that is searching for some sort of outside, unbiased perspective that will benefit their wellness journey. I am here for the person that somedays can't get out of bed, just as much as, I am here for the person that can't sleep because of the racing thoughts. Good, bad, or downright ugly - I am here for it.
(640) 223-7044 View (640) 223-7044
Photo of Michelle Sampson, NCC, LPC, ACS, Licensed Professional Counselor
Michelle Sampson
Licensed Professional Counselor, NCC, LPC, ACS
Verified Verified
1 Endorsed
Bellmawr, NJ 08031
Great to meet you! I have been working in the mental health field for the past 20 years in various treatment settings including partial hospitalization, intensive outpatient, and outpatient. I attended Rowan University and earned my master's degree in Mental Health Counseling and Applied Psychology. I am licensed in NJ and PA. I have a particular interest in treating perinatal mood and anxiety disorders, women's issues, workplace issues, chronic medical issues, and codependency.
Great to meet you! I have been working in the mental health field for the past 20 years in various treatment settings including partial hospitalization, intensive outpatient, and outpatient. I attended Rowan University and earned my master's degree in Mental Health Counseling and Applied Psychology. I am licensed in NJ and PA. I have a particular interest in treating perinatal mood and anxiety disorders, women's issues, workplace issues, chronic medical issues, and codependency.
(856) 878-2905 View (856) 878-2905
Audubon Psychological Services, L.L.C.
Psychologist
Verified Verified
2 Endorsed
Bellmawr, NJ 08031
Our practice is composed of three licensed psychologists - Dr. Christina Treutler, Dr. Leon Neubauer and Dr. Margaret Edwards. Our practice is oriented toward building a collaborative relationship, with the goal of removing obstacles to healthy growth so that you can determine your own life story. In listening to your story, we offer realistic and insightful feedback that is geared toward both self-reflection and understanding. Should you wish to contact us, your response will always come from a licensed psychologist.
Our practice is composed of three licensed psychologists - Dr. Christina Treutler, Dr. Leon Neubauer and Dr. Margaret Edwards. Our practice is oriented toward building a collaborative relationship, with the goal of removing obstacles to healthy growth so that you can determine your own life story. In listening to your story, we offer realistic and insightful feedback that is geared toward both self-reflection and understanding. Should you wish to contact us, your response will always come from a licensed psychologist.
(856) 281-2854 View (856) 281-2854

More Therapists Nearby

Photo of Jessica Tighe, MSW, LCSW, Clinical Social Work/Therapist
Jessica Tighe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Collingswood, NJ 08107
It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults, teens, and parents, I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "tool box" of skills you, your family, or your child can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.
It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults, teens, and parents, I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "tool box" of skills you, your family, or your child can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.
(856) 425-2547 View (856) 425-2547
Photo of Alaine Robertson-Ali, LPC, Licensed Professional Counselor
Alaine Robertson-Ali
Licensed Professional Counselor, LPC
Verified Verified
Audubon, NJ 08106
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
(856) 497-7804 View (856) 497-7804
Photo of Jessica Renee Blanding-Coleman, MS, LPC, Licensed Professional Counselor
Jessica Renee Blanding-Coleman
Licensed Professional Counselor, MS, LPC
Verified Verified
Blackwood, NJ 08012  (Online Only)
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
(215) 883-8263 View (215) 883-8263
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Audubon, NJ 08106
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(856) 712-1190 View (856) 712-1190
Photo of Colleen Brigid Fitzpatrick, LCSW, CH, COACH, Clinical Social Work/Therapist
Colleen Brigid Fitzpatrick
Clinical Social Work/Therapist, LCSW, CH, COACH
Verified Verified
Haddonfield, NJ 08033
Do you want to improve your life and relationships? I have been successful in helping families in: navigating trauma, reunification, resolving divorce and conflict via improving communication skills, life skills building in aspergers teens, and increasing stress management skills in all ages. Do you want to improve your ability to manage challenges in your life? Have you been wanting to seek help but have been procrastinating? You can be helped.
Do you want to improve your life and relationships? I have been successful in helping families in: navigating trauma, reunification, resolving divorce and conflict via improving communication skills, life skills building in aspergers teens, and increasing stress management skills in all ages. Do you want to improve your ability to manage challenges in your life? Have you been wanting to seek help but have been procrastinating? You can be helped.
(609) 616-3528 View (609) 616-3528
Photo of Lori O'Leary - O'Leary Counseling, LLC, LPC, LCADC, ACS, SAC, Licensed Professional Counselor
O'Leary Counseling, LLC
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Verified Verified
Barrington, NJ 08007
Therapy assists in uncovering the true self. Learning how to recognize feelings enables people to understand themselves more effectively. During therapy individuals learn how to identify feelings and take control of their own lives. By learning how to pay attention to instincts and begin to challenge beliefs individuals can grow instead of stagnate. We promote personal growth and the establishment of healthy communication so our clients can achieve serenity within themselves.
Therapy assists in uncovering the true self. Learning how to recognize feelings enables people to understand themselves more effectively. During therapy individuals learn how to identify feelings and take control of their own lives. By learning how to pay attention to instincts and begin to challenge beliefs individuals can grow instead of stagnate. We promote personal growth and the establishment of healthy communication so our clients can achieve serenity within themselves.
(856) 432-1097 View (856) 432-1097
Photo of Kirsten Reid - Lift Every Voice Counseling, LCSW, Clinical Social Work/Therapist
Lift Every Voice Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Oaklyn, NJ 08107  (Online Only)
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional (CCTP) based in New Jersey. I received my Master's from Rutgers University and have been practicing for 4 years. I enjoy helping adolescents and adults, specifically ages 13 and up. I I treat a variety of issues, including but not limited to stress, anxiety, depression, trauma, and adjustment disorders.
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional (CCTP) based in New Jersey. I received my Master's from Rutgers University and have been practicing for 4 years. I enjoy helping adolescents and adults, specifically ages 13 and up. I I treat a variety of issues, including but not limited to stress, anxiety, depression, trauma, and adjustment disorders.
(856) 249-2327 View (856) 249-2327
Photo of Jillian Arend, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Jillian Arend
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Haddon Heights, NJ 08035  (Online Only)
Welcome to Insightful Therapy, where healing and growth is at the heart of my work. I am dedicated to equipping clients with the necessary tools to enhance their lives and mental well-being, regardless of the obstacles they encounter. Every individual holds the potential for personal growth and the capacity to transform their lives through therapy. Employing a tailored therapeutic approach, I collaborate with each client to effectively address their unique needs and aspirations.
Welcome to Insightful Therapy, where healing and growth is at the heart of my work. I am dedicated to equipping clients with the necessary tools to enhance their lives and mental well-being, regardless of the obstacles they encounter. Every individual holds the potential for personal growth and the capacity to transform their lives through therapy. Employing a tailored therapeutic approach, I collaborate with each client to effectively address their unique needs and aspirations.
(609) 359-0517 View (609) 359-0517
Photo of Michael ' Scot ' Ailes, MSW, LCSW, Clinical Social Work/Therapist
Michael ' Scot ' Ailes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haddon Heights, NJ 08035
I have worked for over 20 years as a therapist and clinical supervisor helping adults, couples, teenagers, and children. I believe there is a reason for whatever you are struggling with in your life, with a child, or in your relationships. I have a respectful and focused approach that helps you make sense of your thoughts and feelings, and if needed to heal from experiences from the past that may be holding you back. I listen carefully to what is not working and help you or your child to develop strategies and approaches that better meet everyone's needs.
I have worked for over 20 years as a therapist and clinical supervisor helping adults, couples, teenagers, and children. I believe there is a reason for whatever you are struggling with in your life, with a child, or in your relationships. I have a respectful and focused approach that helps you make sense of your thoughts and feelings, and if needed to heal from experiences from the past that may be holding you back. I listen carefully to what is not working and help you or your child to develop strategies and approaches that better meet everyone's needs.
(856) 432-1071 x3 View (856) 432-1071 x3
Photo of Lauren Barrett, MA, LPC, LCADC, Licensed Professional Counselor
Lauren Barrett
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Audubon, NJ 08106
I believe that the populations I am most skilled in treating are those who are experiencing life adjustments and transitions in which they would benefit from support and guidance while navigating these circumstances. A majority of the population I treat additionally report anxious and/or depressive symptoms. I would consider myself relatable and down to earth and am most concerned about my client's comfortability within the treatment process. I am also passionate and experienced with exploring one's relationship with substances.
I believe that the populations I am most skilled in treating are those who are experiencing life adjustments and transitions in which they would benefit from support and guidance while navigating these circumstances. A majority of the population I treat additionally report anxious and/or depressive symptoms. I would consider myself relatable and down to earth and am most concerned about my client's comfortability within the treatment process. I am also passionate and experienced with exploring one's relationship with substances.
(856) 317-6745 View (856) 317-6745
Photo of Lindsay Bauer - Yogology, LMFT, RYT, Marriage & Family Therapist
Yogology
Marriage & Family Therapist, LMFT, RYT
Verified Verified
Mount Ephraim, NJ 08059
Yogology is a leading wellness practice that specializes in mind-body wellness and provides a unique approach to therapy. We are dedicated to helping clients find clarity, healing, and empowerment through therapy. By offering a holistic approach, personalized care, a diverse range of services, and a safe environment, Yogology strives to support individuals and couples in their journey toward well-being and a more fulfilling life. Whether you are new to therapy or revisiting your path to holistic health, let our experienced therapists guide you through and help you reach your goals of peace and happiness.
Yogology is a leading wellness practice that specializes in mind-body wellness and provides a unique approach to therapy. We are dedicated to helping clients find clarity, healing, and empowerment through therapy. By offering a holistic approach, personalized care, a diverse range of services, and a safe environment, Yogology strives to support individuals and couples in their journey toward well-being and a more fulfilling life. Whether you are new to therapy or revisiting your path to holistic health, let our experienced therapists guide you through and help you reach your goals of peace and happiness.
(484) 755-3985 View (484) 755-3985

See more therapy options for Bellmawr

How does your Therapist compare?

Number of Therapists in Bellmawr, NJ

< 10

Therapists in Bellmawr, NJ who prioritize treating:

100% Depression
100% Anxiety
89% Relationship Issues
78% Coping Skills
78% Self Esteem
67% Grief
67% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

86% Aetna
57% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Bellmawr, NJ see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bellmawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.