Motivational Interviewing Therapists in Belleville, NJ
![Photo of Tahira Matthews, LPC,NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf6de82-4e4d-4fad-99d2-17e1ebcc2c8c/1/320x400.jpeg)
Tahira Matthews
Licensed Professional Counselor, LPC,NCC
Verified Verified
1 Endorsed
Belleville, NJ 07109 (Online Only)
I use an eclectic approach which includes CBT, DBT, Motivational Interviewing, Person-Centered, & Trauma-Informed Care.
Welcome! First, I would like to thank you for prioritizing your mental health and wellness. I am a licensed professional counselor working with adolescents, adults, and families. I'm dedicated to working with individuals and families suffering from the effects of trauma depression, and anxiety. My approach is client-centered and integrative, and my goal is to create a safe place for my clients to feel validated. I specialize in caring for the whole person, not just the symptoms. After sessions you will feel a little lighter and more mindful.
I use an eclectic approach which includes CBT, DBT, Motivational Interviewing, Person-Centered, & Trauma-Informed Care.
Welcome! First, I would like to thank you for prioritizing your mental health and wellness. I am a licensed professional counselor working with adolescents, adults, and families. I'm dedicated to working with individuals and families suffering from the effects of trauma depression, and anxiety. My approach is client-centered and integrative, and my goal is to create a safe place for my clients to feel validated. I specialize in caring for the whole person, not just the symptoms. After sessions you will feel a little lighter and more mindful.
![Photo of Amelia Rasczyk, LCADC, CCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/d0f182a3-8172-4c2d-b76a-78af767f027d/2/320x400.jpeg)
Amelia Rasczyk
Drug & Alcohol Counselor, LCADC, CCS
Verified Verified
Belleville, NJ 07109 (Online Only)
I am committed to providing evidence-based interventions to empower clients to overcome obstacles and break patterns to reach their deepest potential and serenity. I am a strong, passionate practitioner whose desire to aid those suffering from substance use and mental illness to achieve wellness and stability.
I am committed to providing evidence-based interventions to empower clients to overcome obstacles and break patterns to reach their deepest potential and serenity. I am a strong, passionate practitioner whose desire to aid those suffering from substance use and mental illness to achieve wellness and stability.
![Photo of Alexandra Descalzi, MA, LPC, ACS, CT, Licensed Professional Counselor](https://photos.psychologytoday.com/51fcc581-3f8b-4053-9d73-da3d4c9ffd7e/1/320x400.jpeg)
Alexandra Descalzi
Licensed Professional Counselor, MA, LPC, ACS, CT
Verified Verified
Belleville, NJ 07109 (Online Only)
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
I am an experienced licensed drug and alcohol counselor and a licensed professional counselor. I have worked in inpatient and outpatient settings. I work with individuals with mental health issues or a substance use disorder. My goal is to help individuals to maximize their potential by helping them gain skills and support in their ongoing recovery process.
I am an experienced licensed drug and alcohol counselor and a licensed professional counselor. I have worked in inpatient and outpatient settings. I work with individuals with mental health issues or a substance use disorder. My goal is to help individuals to maximize their potential by helping them gain skills and support in their ongoing recovery process.
![Photo of Abe Goico - Inner Strength Coaching LLC, MHC](https://photos.psychologytoday.com/dace328a-99b2-4ee0-886c-4cfa60404cda/4/320x400.jpeg)
My name is Abe Goico and I provide effective methods of managing stress and anxiety caused by life challenges. I use holistic approaches such as meditation, sound baths, art and music to foster wellness. I also use a strengths based approach tapping into the power that lies within each individual that I work with. I believe that you are the "captain of your own ship". I would love the opportunity to guide you on a journey that enables you to live your best life.
My name is Abe Goico and I provide effective methods of managing stress and anxiety caused by life challenges. I use holistic approaches such as meditation, sound baths, art and music to foster wellness. I also use a strengths based approach tapping into the power that lies within each individual that I work with. I believe that you are the "captain of your own ship". I would love the opportunity to guide you on a journey that enables you to live your best life.
![Photo of Alexandra Nardachone, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/95ee5fe2-4ca0-4fda-9ca7-1749249e3290/1/320x400.jpeg)
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
![Photo of Ivonne De Pascual, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8be4f89-73cd-4ad9-86c2-f0afc643c1b2/2/320x400.jpeg)
Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Belleville, NJ 07109
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
![Photo of Carmen Morales, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68c59b94-0c93-4174-9da8-ce754f9bfb3e/1/320x400.jpeg)
Carmen Morales
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Belleville, NJ 07109 (Online Only)
Now offering psychological immigration psychological evaluations! Every person faces life transitions and events that may be out of our control. What matters most is how we respond to these challenges. My approach is to offer a safe, healthy and understanding environment tailored to individual need. I strive to focus on your strengths and enhance coping skills as we work collaboratively through the therapeutic process.
Now offering psychological immigration psychological evaluations! Every person faces life transitions and events that may be out of our control. What matters most is how we respond to these challenges. My approach is to offer a safe, healthy and understanding environment tailored to individual need. I strive to focus on your strengths and enhance coping skills as we work collaboratively through the therapeutic process.
![Photo of Rolanda Raymond, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a29c91b-6bd5-4a7f-9162-6e1a96cda356/2/320x400.jpeg)
Rolanda Raymond
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Belleville, NJ 07109 (Online Only)
Mental well-being is as crucial as physical health. With over 8 years of experience supporting diverse populations in their mental and emotional health journeys, I've gained invaluable skills and insights that benefit both my clients and myself. My background includes working with elderly individuals with developmental disorders, children and families within the foster care system, children dealing with behavioral and emotional challenges, as well as displaced families.
Mental well-being is as crucial as physical health. With over 8 years of experience supporting diverse populations in their mental and emotional health journeys, I've gained invaluable skills and insights that benefit both my clients and myself. My background includes working with elderly individuals with developmental disorders, children and families within the foster care system, children dealing with behavioral and emotional challenges, as well as displaced families.
![Photo of Kay Springs - Forever Well Counseling & Life Coach Kay Springs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b3b36708-8226-4c8e-a6e8-750ff41eb914/1/320x400.jpeg)
Forever Well Counseling & Life Coach Kay Springs
Licensed Professional Counselor, LPC
Verified Verified
Belleville, NJ 07109 (Online Only)
The goal - support YOU through your wellness journey. Book with me now by clicking on my website. I am a Licensed Professional Counselor in NJ, as well as a Certified Life Coach with over 20 years of professional work experience. I have extensive experience in counseling and crisis management with children, teens, adults and the elderly population. I specialize in anxiety, bipolar disorder along with mood and depressive disorders. I have significant experience in helping clients recognize their thought patterns with a focus on the prevention of suicide, authoring books, " Knockout: SI Thoughts" and "Look! See? I Don't Feel Like Me.
The goal - support YOU through your wellness journey. Book with me now by clicking on my website. I am a Licensed Professional Counselor in NJ, as well as a Certified Life Coach with over 20 years of professional work experience. I have extensive experience in counseling and crisis management with children, teens, adults and the elderly population. I specialize in anxiety, bipolar disorder along with mood and depressive disorders. I have significant experience in helping clients recognize their thought patterns with a focus on the prevention of suicide, authoring books, " Knockout: SI Thoughts" and "Look! See? I Don't Feel Like Me.
More Therapists Nearby
![Photo of Rachel Karan - Rachel Karan: Teen, Adults, Couples, Anxiety, LAC, Counselor](https://photos.psychologytoday.com/a3f3f0d1-401a-4f65-8633-da84bc551e1c/1/320x400.jpeg)
I am passionate about supporting teens and adults who are facing trauma, anxiety, depression, life transitions, addictions & recovery. I draw from my background in rehabilitation counseling to develop individualized, solution-focused interventions that create a safe space for clients to be their unapologetic selves. I believe in a holistic approach, utilizing strategies like motivational interviewing, mindfulness, CBT, and existential therapy to enhance clients' strengths and build resilience. I would be honored to support you on your journey. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am passionate about supporting teens and adults who are facing trauma, anxiety, depression, life transitions, addictions & recovery. I draw from my background in rehabilitation counseling to develop individualized, solution-focused interventions that create a safe space for clients to be their unapologetic selves. I believe in a holistic approach, utilizing strategies like motivational interviewing, mindfulness, CBT, and existential therapy to enhance clients' strengths and build resilience. I would be honored to support you on your journey. See if I'm accepting new clients and book online at www.resolutioncc.com/team
![Photo of Susana C Diaz, LPC, LCADC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/44d47a19-d04e-498b-ae07-8dbfbe270a8b/3/320x400.jpeg)
Susana C Diaz
Licensed Professional Counselor, LPC, LCADC, NCC, ACS
Verified Verified
Newark, NJ 07104
I also utilize Motivational Interviewing techniques in order to help in resolving ambivalence and finding more of internal motivation.
"My passion is to help people just like you to reach your highest potential. Therapy is about learning to have a more positive life without having negative thoughts impacting you constantly." I am a Licensed Professional Counselor, Licensed Certified Alcohol and Drug Counselor, Certified Trauma Specialist, Certified Pre Vocational Therapist and Approved Clinical Supervisor providing individual counseling for adults dealing with a diverse range of distress situations since 2008. My passion has always been to help and guide people going through difficult journeys.
I also utilize Motivational Interviewing techniques in order to help in resolving ambivalence and finding more of internal motivation.
"My passion is to help people just like you to reach your highest potential. Therapy is about learning to have a more positive life without having negative thoughts impacting you constantly." I am a Licensed Professional Counselor, Licensed Certified Alcohol and Drug Counselor, Certified Trauma Specialist, Certified Pre Vocational Therapist and Approved Clinical Supervisor providing individual counseling for adults dealing with a diverse range of distress situations since 2008. My passion has always been to help and guide people going through difficult journeys.
![Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Infertility, DBT, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0cacf60-077c-4c64-ad73-bd5046fcfcba/1/320x400.png)
Zahayra: ADHD, Postpartum, Infertility, DBT
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I am an Asian-Latina therapist & love working with adults, BIPOC communities, postpartum & infertility, major life transitions, anxiety, and depression. I draw on therapeutic approaches like DBT, CBT, ACT, motivational interviewing, & exposure therapy to set firm boundaries, navigate postpartum, explore culture & identity, recover from people-pleasing, & process loss and trauma, including race-related trauma. For ADHD, I draw on a strengths perspective & non-medication interventions like computerized cognitive training, mindfulness, & organization techniques. Book a free 20 min consult with me at cultivatetherapyteam.clientsecure.me
I am an Asian-Latina therapist & love working with adults, BIPOC communities, postpartum & infertility, major life transitions, anxiety, and depression. I draw on therapeutic approaches like DBT, CBT, ACT, motivational interviewing, & exposure therapy to set firm boundaries, navigate postpartum, explore culture & identity, recover from people-pleasing, & process loss and trauma, including race-related trauma. For ADHD, I draw on a strengths perspective & non-medication interventions like computerized cognitive training, mindfulness, & organization techniques. Book a free 20 min consult with me at cultivatetherapyteam.clientsecure.me
![Photo of Hilry Hazelwood, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b81d6b56-4484-4994-9be1-61868e84f012/2/320x400.jpeg)
I help adults who are questioning their relationship with food, alcohol, or drugs and those facing infertility, pregnancy or post-partum challenges. As a queer therapist, I am experienced with and enjoy supporting fellow LGBTQIA+ community members. I work from a relational and trauma-informed perspective and incorporate tools from CBT, DBT, and motivational interviewing. Most importantly, though, I am guided by the person sitting in front of me. I will work to understand your unique therapy goals and partner with you on your journey. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I help adults who are questioning their relationship with food, alcohol, or drugs and those facing infertility, pregnancy or post-partum challenges. As a queer therapist, I am experienced with and enjoy supporting fellow LGBTQIA+ community members. I work from a relational and trauma-informed perspective and incorporate tools from CBT, DBT, and motivational interviewing. Most importantly, though, I am guided by the person sitting in front of me. I will work to understand your unique therapy goals and partner with you on your journey. See if I'm accepting new clients and book online at www.resolutioncc.com/team
![Photo of Juliana Vargens - Healing With Empathy LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c21bfdf-db62-4d25-b3de-b48475c6df40/1/320x400.jpeg)
Healing With Empathy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07104 (Online Only)
As a LCSW, I offer a diverse range of therapeutic modalities including CBT, REBT, Solution Focused Therapy and Motivational Interviewing.
Hi! I am a Licensed Clinical Social Worker based in New Jersey. I specialize in working with adolescents and young adults to provide therapeutic support to manage life transition, improve self-esteem, and positive coping mechanisms. I recently completed a certificate in sport social work to expand my knowledge to work with athletes who may experience anxiety, depression, stress, difficulty with time management and adjustment. I have extensive experience working therapeutically with high school and college students to empower them to reach their individual, athletic and academic goals.
As a LCSW, I offer a diverse range of therapeutic modalities including CBT, REBT, Solution Focused Therapy and Motivational Interviewing.
Hi! I am a Licensed Clinical Social Worker based in New Jersey. I specialize in working with adolescents and young adults to provide therapeutic support to manage life transition, improve self-esteem, and positive coping mechanisms. I recently completed a certificate in sport social work to expand my knowledge to work with athletes who may experience anxiety, depression, stress, difficulty with time management and adjustment. I have extensive experience working therapeutically with high school and college students to empower them to reach their individual, athletic and academic goals.
![Photo of Marisa K Lloret, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f4dc1a03-7d4b-4c28-83ea-90e8ffe54e66/1/320x400.jpeg)
Marisa K Lloret
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Orange, NJ 07017 (Online Only)
I use a wide collective range of clinical modalities and interventions such as Trauma-Focused Cognitive Behavioral Therapy, which assists in combating Post Traumatic Stress Disorder, Motivational Interviewing and Cognitive Behavior Therapy.
My name is Marisa. I am a Licensed Professional Counselor and National Certified Counselor. I earned my Bachelor of Arts Degree in Psychology from Rutgers University and a Master of Science Degree in Clinical Mental Health from Rutgers School of Biomedical Science. provided individual counseling and case management to individuals diagnosed with mental health and substance abuse barriers. As a graduate student, I have launched community-wide outreach events to educate members of the community about Domestic Violence and Sexual Assault.
I use a wide collective range of clinical modalities and interventions such as Trauma-Focused Cognitive Behavioral Therapy, which assists in combating Post Traumatic Stress Disorder, Motivational Interviewing and Cognitive Behavior Therapy.
My name is Marisa. I am a Licensed Professional Counselor and National Certified Counselor. I earned my Bachelor of Arts Degree in Psychology from Rutgers University and a Master of Science Degree in Clinical Mental Health from Rutgers School of Biomedical Science. provided individual counseling and case management to individuals diagnosed with mental health and substance abuse barriers. As a graduate student, I have launched community-wide outreach events to educate members of the community about Domestic Violence and Sexual Assault.
![Photo of Latoya L- (Owner Of T.y.p Therapy), LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/583b5bec-cc30-40ba-a8b1-f8b56b9353db/1/320x400.jpeg)
Latoya L- (Owner Of T.y.p Therapy)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Newark, NJ 07106 (Online Only)
I specialize in techniques such as cognitive-behavioral, mindfulness, motivational interviewing, strength-based, solution-focused, person-centered, and humanistic approaches.
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
I specialize in techniques such as cognitive-behavioral, mindfulness, motivational interviewing, strength-based, solution-focused, person-centered, and humanistic approaches.
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
![Photo of Kristy Hauke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f746871-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristy Hauke
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Ridge, NJ 07028 (Online Only)
My practice modalities include; Cognitive Behavioral Therapy, Motivational Interviewing and Trauma Focused CBT.
Finding our truth and being kind and gentle to ourselves can be one of the scariest journeys we can embark on. If you have ever wondered why you can’t seem to make sense of your own feelings, you are not alone. We all go through seasons of challenges and navigating life changes can be confusing and emotional. My mission is to help people overcome their struggles with stress and self-esteem to live full, abundant lives. I am passionate about helping my clients discover how to develop self-love, a sense of balance and clarity, and a healthy, satisfying life.
My practice modalities include; Cognitive Behavioral Therapy, Motivational Interviewing and Trauma Focused CBT.
Finding our truth and being kind and gentle to ourselves can be one of the scariest journeys we can embark on. If you have ever wondered why you can’t seem to make sense of your own feelings, you are not alone. We all go through seasons of challenges and navigating life changes can be confusing and emotional. My mission is to help people overcome their struggles with stress and self-esteem to live full, abundant lives. I am passionate about helping my clients discover how to develop self-love, a sense of balance and clarity, and a healthy, satisfying life.
![Photo of Danielle Tischer - Danielle Tischer: Adults Teens Families, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86f6e43f-6fcc-430f-a9f7-94a6abc39e7a/2/320x400.jpeg)
Danielle Tischer: Adults Teens Families
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team
![Photo of Natasha Burton: Adults And Couples, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bef19aec-0263-421b-8253-79969c9dcabc/1/320x400.jpeg)
Natasha Burton: Adults And Couples
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
See more therapy options for Belleville
Nearby Motivational Interviewing Therapists Searches for Belleville
- Bloomfield
- East Orange
- Glen Ridge
- Harrison
- Kearny
- Lyndhurst
- Montclair
- Newark
- Nutley
- Orange
- Rutherford
- Upper Montclair
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.