Divorce Therapists in Belleville, NJ
![Photo of Abe Goico - Inner Strength Coaching LLC, MHC](https://photos.psychologytoday.com/dace328a-99b2-4ee0-886c-4cfa60404cda/4/320x400.jpeg)
My name is Abe Goico and I provide effective methods of managing stress and anxiety caused by life challenges. I use holistic approaches such as meditation, sound baths, art and music to foster wellness. I also use a strengths based approach tapping into the power that lies within each individual that I work with. I believe that you are the "captain of your own ship". I would love the opportunity to guide you on a journey that enables you to live your best life.
My name is Abe Goico and I provide effective methods of managing stress and anxiety caused by life challenges. I use holistic approaches such as meditation, sound baths, art and music to foster wellness. I also use a strengths based approach tapping into the power that lies within each individual that I work with. I believe that you are the "captain of your own ship". I would love the opportunity to guide you on a journey that enables you to live your best life.
![Photo of Luisa Spadafino, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/b1936d37-9fa7-4d17-b688-fcb510950cc0/1/320x400.jpeg)
Luisa Spadafino
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Belleville, NJ 07109 (Online Only)
I specialize in working with individuals, families, and couples. My intentions are to empower my clients to create positive change in their lives in ways that create movement towards better health, stronger relationships, and greater overall life satisfaction.
I specialize in working with individuals, families, and couples. My intentions are to empower my clients to create positive change in their lives in ways that create movement towards better health, stronger relationships, and greater overall life satisfaction.
![Photo of Aliris Alicea, EdD, LPC-NJ, LMHC-FL, CCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/62139e20-064b-4ca0-a34e-4eb44cb5b64d/4/320x400.jpeg)
Aliris Alicea
Licensed Professional Counselor, EdD, LPC-NJ, LMHC-FL, CCMHC, NCC
Verified Verified
Belleville, NJ 07109 (Online Only)
Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
![Photo of Ivonne De Pascual, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8be4f89-73cd-4ad9-86c2-f0afc643c1b2/2/320x400.jpeg)
Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Belleville, NJ 07109
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
![Photo of Gina M Unger, MSW, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cbc636d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gina M Unger
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Belleville, NJ 07109
I provide a safe, nurturing, supportive, warm, nonjudgmental, confidential environment in which my clients can explore openly and find solutions to the challenges life brings. Promoting positive changes in thoughts and behaviors. Offering Hope, Healing and Health.
I provide a safe, nurturing, supportive, warm, nonjudgmental, confidential environment in which my clients can explore openly and find solutions to the challenges life brings. Promoting positive changes in thoughts and behaviors. Offering Hope, Healing and Health.
![Photo of Jennifer Politis - Wellness Counseling, PhD, LCSW, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e7bed61-01fd-4f70-a529-b0cf005c888c/1/320x400.jpeg)
Wellness Counseling
Licensed Professional Counselor, PhD, LCSW, LPC
Verified Verified
Belleville, NJ 07109
If you are struggling with depression, anxiety, feelings of low self-worth or want to make changes in your life we are here to help you. We will support you on your counseling journey but also challenge you and bring insight into your situation to show you where blindspots may occur. If you are in a new relationship and don't want to sabotage where things are going or are newly engaged or married we are here to help you transition to the next stage of your life. Our office works with a lot of clients experiencing a quarter life crisis figuring out the many challenges that happen after college into a work life balance.
If you are struggling with depression, anxiety, feelings of low self-worth or want to make changes in your life we are here to help you. We will support you on your counseling journey but also challenge you and bring insight into your situation to show you where blindspots may occur. If you are in a new relationship and don't want to sabotage where things are going or are newly engaged or married we are here to help you transition to the next stage of your life. Our office works with a lot of clients experiencing a quarter life crisis figuring out the many challenges that happen after college into a work life balance.
More Therapists Nearby
![Photo of Janice I Cohn, DSW, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f6e329f-2173-43c1-866a-9fe305c9abef/1/320x400.png)
Janice I Cohn
Clinical Social Work/Therapist, DSW, LCSW, ACSW
Verified Verified
Bloomfield, NJ 07003
I have a doctorate in clinical social work and have served as a consultant to the Family Division of the New Jersey Superior Court, focusing on the emotional needs of children and parents during the process of separation and divorce.
Nothing in life is permanent; dealing with change and loss is inevitable. I believe that how we cope with these life transitions often defines who we are and who we will become. Working with people dealing with grief and loss, as well as with people in the arts confronting creative challenges, has been the focus of my practice for over 30 years. I've also worked extensively with young people who are gifted but considered "quirky" or socially awkward, with the goal of helping them realize the value of what they have to offer others.
I have a doctorate in clinical social work and have served as a consultant to the Family Division of the New Jersey Superior Court, focusing on the emotional needs of children and parents during the process of separation and divorce.
Nothing in life is permanent; dealing with change and loss is inevitable. I believe that how we cope with these life transitions often defines who we are and who we will become. Working with people dealing with grief and loss, as well as with people in the arts confronting creative challenges, has been the focus of my practice for over 30 years. I've also worked extensively with young people who are gifted but considered "quirky" or socially awkward, with the goal of helping them realize the value of what they have to offer others.
![Photo of Lidia Abrams, PhD, DpREBT, Psychologist](https://photos.psychologytoday.com/b7934c70-ab98-480a-a4df-777d137f6721/1/320x400.jpeg)
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
![Photo of Alice K Forsyth, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cf8f80c-ca0d-419f-ba5e-9ff08302208e/2/320x400.jpeg)
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.
![Photo of Ali Whitney, LAC, MA, EdS, Counselor](https://photos.psychologytoday.com/11b9a62b-9164-48d9-90c9-9643421e4598/1/320x400.png)
Much of my work has been dedicated to helping families experiencing major life transitions, focusing on healthy co-parenting, relationship challenges, divorce, and more. Not only do I consider myself a ‘safe place’ for all my clients, but I prioritize gender affirmation and have a comprehensive understanding of the complex ways in which the LGBTQIA+ community, as well as other diverse communities, have been impacted.
Much of my work has been dedicated to helping families experiencing major life transitions, focusing on healthy co-parenting, relationship challenges, divorce, and more. Not only do I consider myself a ‘safe place’ for all my clients, but I prioritize gender affirmation and have a comprehensive understanding of the complex ways in which the LGBTQIA+ community, as well as other diverse communities, have been impacted.
![Photo of Ilysa Michelson, PsyD, Psychologist](https://photos.psychologytoday.com/437df6c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In addition to private practice, I have worked for 15+ years providing psychotherapy and assessment to men and women adjusting to life changes, including loss, parenthood, divorce, trauma, and medical illness.
Are you feeling overwhelmed, alone and unsure of how to cope? I am a psychologist and will help you manage relationship stress, depression, anxiety or trauma and help you feel more joy and connection. I will help you through the difficult experience of loss or painful life changes. I will also help you move forward with your life and and become emotionally stronger. I have a specialty in Dialectical Behavior Therapy and managing overwhelming emotions. New mothers/fathers may bring babies under 1 year to sessions. I am looking forward to meeting you. Sessions are offered in-person or virtually.
In addition to private practice, I have worked for 15+ years providing psychotherapy and assessment to men and women adjusting to life changes, including loss, parenthood, divorce, trauma, and medical illness.
Are you feeling overwhelmed, alone and unsure of how to cope? I am a psychologist and will help you manage relationship stress, depression, anxiety or trauma and help you feel more joy and connection. I will help you through the difficult experience of loss or painful life changes. I will also help you move forward with your life and and become emotionally stronger. I have a specialty in Dialectical Behavior Therapy and managing overwhelming emotions. New mothers/fathers may bring babies under 1 year to sessions. I am looking forward to meeting you. Sessions are offered in-person or virtually.
![Photo of Janine Territo - Janine Territo: Adults, Teens, Postpartum, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d07d190a-3f18-428f-a85b-8004e0ef7f1e/1/320x400.jpeg)
Janine Territo: Adults, Teens, Postpartum
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Newark, NJ 07104
I specialize in women navigating infertility, pregnancy, and postpartum challenges, or any adult or teen navigating major life transitions like work/career changes, grief and loss, or family changes like divorce, separation, marriage, or adoption. I draw on interventions like mindfulness, CBT, Acceptance and Commitment (ACT), and DBT to support healing, growth, and change. I also have a certificate in Perinatal Mental Health, training as a birth doula, and my own experiences with parenthood, stepparenthood, adoption, blended and multicultural families. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I specialize in women navigating infertility, pregnancy, and postpartum challenges, or any adult or teen navigating major life transitions like work/career changes, grief and loss, or family changes like divorce, separation, marriage, or adoption. I draw on interventions like mindfulness, CBT, Acceptance and Commitment (ACT), and DBT to support healing, growth, and change. I also have a certificate in Perinatal Mental Health, training as a birth doula, and my own experiences with parenthood, stepparenthood, adoption, blended and multicultural families. See if I'm accepting new clients and book online at www.resolutioncc.com/team
![Photo of Karyn DeBalfo-Ambrosio, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3674ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karyn DeBalfo-Ambrosio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
![Photo of Audrey Augustave - Audrey Augustave: Couples Therapy, Sex Therapy, MA, LPC, LCADC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8fde06b6-81c3-4eec-b991-3967db59ce0e/1/320x400.jpeg)
Audrey Augustave: Couples Therapy, Sex Therapy
Licensed Professional Counselor, MA, LPC, LCADC, NCC
Verified Verified
Bloomfield, NJ 07003 (Online Only)
I love to work with high conflict couples on the brink of divorce and individuals transitioning to life after divorce.
Nobody could have prepared you for the pain of being in a high conflict or sexless marriage. You're either arguing all the time or avoid difficult topics altogether because you know that they will end in conflict. Your relationship feels tense like you are walking on eggshells. The resentment is building and you're beginning to ask yourself if this is the life you want anymore. You desire intimacy and connection but the emotional distance makes it feel impossible. Does this sound familiar? Visit my website or click here to book a free 20 min consult with me: cultivatetherapyteam.clientsecure.me/request/clinician
I love to work with high conflict couples on the brink of divorce and individuals transitioning to life after divorce.
Nobody could have prepared you for the pain of being in a high conflict or sexless marriage. You're either arguing all the time or avoid difficult topics altogether because you know that they will end in conflict. Your relationship feels tense like you are walking on eggshells. The resentment is building and you're beginning to ask yourself if this is the life you want anymore. You desire intimacy and connection but the emotional distance makes it feel impossible. Does this sound familiar? Visit my website or click here to book a free 20 min consult with me: cultivatetherapyteam.clientsecure.me/request/clinician
![Photo of Joanna Scheier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8e7d27f-b695-4a86-84ef-4f560b6c4eaf/1/320x400.jpeg)
Joanna Scheier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glen Ridge, NJ 07028
I have extensive experience with couples and family therapy, parenting, career issues, addictions and divorce coaching.
I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.
I have extensive experience with couples and family therapy, parenting, career issues, addictions and divorce coaching.
I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.
![Photo of Erica Zaklin, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c911e47-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erica Zaklin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Glen Ridge, NJ 07028
I offer treatment for: Depression, Anxiety, ADHD, school and social difficulties, as well as adjustments to life changes such as divorce, loss, or a move.
Hello, I offer a warm and welcoming place for children and their parents to address challenges and grow beyond them. Whether you are just beginning to wonder if your child is having a difficulty or have been struggling for some time, I will help you understand your child's struggles in a productive way and what can be done to make daily living happier and more harmonious.
I offer treatment for: Depression, Anxiety, ADHD, school and social difficulties, as well as adjustments to life changes such as divorce, loss, or a move.
Hello, I offer a warm and welcoming place for children and their parents to address challenges and grow beyond them. Whether you are just beginning to wonder if your child is having a difficulty or have been struggling for some time, I will help you understand your child's struggles in a productive way and what can be done to make daily living happier and more harmonious.
![Photo of Susan J Hodos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bb92023-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan J Hodos
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Ridge, NJ 07028 (Online Only)
Listening to the narrative of every person's life is fascinating to me. I am empathic, interactive and am a firm believer that good therapy brings results that make people feel more comfortable, empowered, and gives you the strength that is needed to grow. Therapy begins with identifying destructive themes that repeatedly arise, and interfere with one's life. I believe that therapy should be transformative, and provide a healing experience. I am particularly skilled in working with panic disorder/, depression, divorce conflict, and trauma, including sexual abuse.
Listening to the narrative of every person's life is fascinating to me. I am empathic, interactive and am a firm believer that good therapy brings results that make people feel more comfortable, empowered, and gives you the strength that is needed to grow. Therapy begins with identifying destructive themes that repeatedly arise, and interfere with one's life. I believe that therapy should be transformative, and provide a healing experience. I am particularly skilled in working with panic disorder/, depression, divorce conflict, and trauma, including sexual abuse.
![Photo of Jeanie Min DeMario - Jeanie Min DeMario: Adults, EMDR, Trauma, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/255fdd14-94bd-409e-b335-5364a4a406e1/1/320x400.png)
Jeanie Min DeMario: Adults, EMDR, Trauma
Counselor, MA, LAC, NCC
Verified Verified
Bloomfield, NJ 07003
I am a trauma specialist who can help you recover from childhood trauma, sexual abuse, addiction, depression, and anxiety using talk therapy or EMDR (an effective approach that reduces the triggering power of traumatic memories). My clients have often had challenging childhoods, and may currently be navigating relationship breakup, divorce, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or to process the impact of a loved one’s addiction. You can see if I'm accepting new clients and book a first appointment online at www.resolutioncc.com/team.
I am a trauma specialist who can help you recover from childhood trauma, sexual abuse, addiction, depression, and anxiety using talk therapy or EMDR (an effective approach that reduces the triggering power of traumatic memories). My clients have often had challenging childhoods, and may currently be navigating relationship breakup, divorce, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or to process the impact of a loved one’s addiction. You can see if I'm accepting new clients and book a first appointment online at www.resolutioncc.com/team.
![Photo of Angela DeCandia, MSW, LCSW, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e3d8487-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Angela DeCandia
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
2 Endorsed
Bloomfield, NJ 07003
It can happen in any relationship. The day-to-day grind of work, school, family and other responsibilities can cause a loss of connection. What were once minor disagreements can become a source of ever-escalating conflict. Many couples find it difficult to break the cycle and get "unstuck." I can help you improve communication, regain physical intimacy, recover from and affair, understand how past experiences affect present difficulties, manage parenting / step-family challenges, build trust, prevent a divorce and get a good start with premarital counseling.
It can happen in any relationship. The day-to-day grind of work, school, family and other responsibilities can cause a loss of connection. What were once minor disagreements can become a source of ever-escalating conflict. Many couples find it difficult to break the cycle and get "unstuck." I can help you improve communication, regain physical intimacy, recover from and affair, understand how past experiences affect present difficulties, manage parenting / step-family challenges, build trust, prevent a divorce and get a good start with premarital counseling.
![Photo of Lauren Alfaro, MA, EdS, LPC, Counselor](https://photos.psychologytoday.com/6290f0d1-a5f4-4db2-bd8f-46c295726227/1/320x400.jpeg)
Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.
Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.
See more therapy options for Belleville
Nearby Divorce Therapists Searches for Belleville
- Bloomfield
- East Orange
- Glen Ridge
- Harrison
- Kearny
- Lyndhurst
- Montclair
- Newark
- Nutley
- Orange
- Rutherford
- Upper Montclair
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.