Anxiety Therapists in Belleville, NJ

I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.

My mission is to help reduce the stigma of seeking better mental , emotional, spiritual, and physical well being.What you will find in me is a real person connecting to a real person. We are all responsible for our own lives in creating beauty for ourselves and others. I would love to help you in achieving , overcoming, and challenging obstacles that are setting you back in the moment. I will accompany you through the healing process . I respond quickest to email only. I am trauma focused trained I used wholistic and integrative approaches in order to empower your self care.

I am successful in treating people for depression, anxiety, anger, and addictions. Actually, it’s usually confusion that stops us from living a life worth living, on purpose, in freedom and joy. I am a DBT Therapist: my treatment is designed as a mindfulness pathway to get your life in working order quickly. Depression and/or Anxiety can be crippling, and I am dedicated to getting your life back.

Are you struggling with anxiety, depression, stress, low-esteem, mood disorders or loss and grief? Getting help can be difficult; congratulations on taking the first step. Psychotherapy can help you improve wellbeing, functioning and confidence.

I have over ten years of clinical experience working with clients struggling with a variety of mental health issues, including anxiety, depression, bipolar disorder and trauma. I also have specialized training in perinatal/postpartum mood disorders including depression and anxiety. As a clinician who has additional training in Christian/biblical counseling, I am also able to incorporate faith based interventions if requested.

Seeking help is not easy and it can be scary! If you are an adult or a parent of a teenager experiencing sadness, stress, worries, excessive crying, impulsive behavior, trouble sleeping/concentrating, anxiety, family/relationship or school/work problems for over four weeks, you may need therapeutic support. We all experience normal levels of stress, but if left unresolved, these behaviors and concerns, can result in significant social-emotional issues.

Education and experience: I received my Master's Degree in Mental Health Counseling from William Paterson University. I am a Licensed Associate Counselor, as well as a National Certified Counselor. My experience has allowed me to work with diverse populations of various ages with different issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, and assertiveness. My therapeutic treatment approaches include Person-Centered, Solution Focused, Cognitive Behavioral, Mindfulness and Play Therapy in individual and group settings.

Anne-Marie Urbanski is a Licensed Professional Counselor who has been working as a mental health clinician since 2020. Prior to working as a mental health clinician, she was a high school counselor for seven years. Anne-Marie has a Bachelor of Arts in Family and Child Studies and a Master of Arts in Counseling, both from Montclair State University. Anne-Marie believes therapy is not a one size fits all, and prefers to use an eclectic approach. She will provide a holistic approach to therapy, and it will be delivered in a warm, compassionate, non-judgmental manner. Anne-Marie's main areas of focus are depression and anxiety.

Nidhi Shah is a Licensed Professional Counselor in New Jersey who has been practicing since 2021. Nidhi obtained her Master’s degree from William Paterson University in Clinical and Counseling Psychology. She has seven years of experience in a Partial Hospitalization Program for children aged 6 to 11 and their families, along with more than three years of experience with children, adolescents, and adults individually. Nidhi enjoys working with a wide range of behavioral health issues including anxiety, depression, bi-polar disorder, trauma, ADHD, and Autism Spectrum.

Tom (He/Him) is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2008, he secured his master’s degree in clinical social work at Fordham University and holds a Master of Divinity at Seton Hall University. His previous experience includes many years working with the HIV/AIDS community, LGBTQIA+, First responders (Police, Fire and EMT), Veterans, Priest & Religious and Male Survivors of childhood sexual abuse/domestic violence. Tom works with people from age 16 years old to those celebrating the Golden Years of life: individuals, couples, family and groups.

Christina De Lucia is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Christina holds empathy for each client and offers a patient, compassionate approach which considers each client's individuals needs as well as strengths. Christina specializes in areas such as depression, anxiety/stress, trauma, and relationship issues. She offers a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical.

Dr. Kenya Humphries is a Psychologist in New Jersey who has been practicing since 2002. She has a PhD in Clinical Psychology. Dr. Humphries knows that life can be a struggle, even more so due to the pandemic. Be it depression, anxiety, aging, financial stress, postpartum depression, midlife transitions or any of life's issues, Dr. Humphries would like to help you alleviate and manage these challenges. As your therapist, she'd like to help you gain new insights and perspectives into your problems to help you lead a more fulfilled life.

As a psychotherapist, I have assisted individuals and families face the many challenging feelings that life brings. Whether you are dealing with Anxiety, Depression, Low Self-esteem, or just need guidance with navigating relationships and life transitions, I am here to help. Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.

If you are struggling with depression, anxiety, feelings of low self-worth or want to make changes in your life we are here to help you. We will support you on your counseling journey but also challenge you and bring insight into your situation to show you where blindspots may occur. If you are in a new relationship and don't want to sabotage where things are going or are newly engaged or married we are here to help you transition to the next stage of your life. Our office works with a lot of clients experiencing a quarter life crisis figuring out the many challenges that happen after college into a work life balance.

My name is Abe Goico and I provide effective methods of managing stress and anxiety caused by life challenges. I use holistic approaches such as meditation, sound baths, art and music to foster wellness. I also use a strengths based approach tapping into the power that lies within each individual that I work with. I believe that you are the "captain of your own ship". I would love the opportunity to guide you on a journey that enables you to live your best life.

Welcome! First, I would like to thank you for prioritizing your mental health and wellness. I am a licensed professional counselor working with adolescents, adults, and families. I'm dedicated to working with individuals and families suffering from the effects of trauma depression, and anxiety. My approach is client-centered and integrative, and my goal is to create a safe place for my clients to feel validated. I specialize in caring for the whole person, not just the symptoms. After sessions you will feel a little lighter and more mindful.

At Sowers Cove Counseling I draw from time-tested proven principles for emotional healing that offers great hope. If you find yourself anxious, discouraged or disappointed and want to make some changes to turn your life around, consider that the key may be to know more about personal identity. Knowing "who" you are, can lead to unlocking many doors on the path to reaching the goals you were always meant to achieve.

My ideal client has the desire to not only improve their emotional well being but needs the support to work through some obstacles they might be facing. They can learn to understand how this can effectively improve relationships in their life and overall wellbeing. They may be struggling with anxiety, depression, relationship issues, or have difficulty managing daily stress. The goal is to develop a space where my clients can feel safe and open to not only express their feelings without being judged but together develop a plan to achieve their goals. Therapy is the stepping stone to get you where you need to be on your journey.

I am licensed Professional Counselor and a Certified School Counselor with more than 15 years of experience in practice as a counselor. I have worked with adults that struggle with many different life challenges such as depression, divorce, infertility, anxiety and depression or who are just having a difficult time dealing with life. My role as a therapist is to empower my clients to make necessary changes in order to live their best life and to teach them both positive and healthy coping skills to accomplish their goals.