Life Coaching Therapists in Belle Mead, NJ
![Photo of Hal Jordan Ketofsky, MA, LPC, BCIA-C, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b95ce1a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hal Jordan Ketofsky
Licensed Professional Counselor, MA, LPC, BCIA-C, LCADC
Verified Verified
Belle Mead, NJ 08502
Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting.
My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.
Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting.
My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.
![Photo of Phyllis Perry Marganoff, EdD, Psychologist](https://photos.psychologytoday.com/3c0176ba-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Using a collaborative, systemic approach, I bring compassion, experience and insight to each session. I strive to create a safe place for clients to address issues using research based strategies. I treat clients with dignity and respect. I emphasize a positive nuts and bolts appproach in helping people set goals and achieve them as rapidly as possible. My approach is successful in treating relationship issues of married and unmarried couples, life transitions,including the transition to parenthood, parenting conflicts,family issues, alternative lifestyles,multicultural relationship issues, postpartum depression, divorce, depression, anxiety, bereavement post traumatic stress, and acute stress disorder.
Using a collaborative, systemic approach, I bring compassion, experience and insight to each session. I strive to create a safe place for clients to address issues using research based strategies. I treat clients with dignity and respect. I emphasize a positive nuts and bolts appproach in helping people set goals and achieve them as rapidly as possible. My approach is successful in treating relationship issues of married and unmarried couples, life transitions,including the transition to parenthood, parenting conflicts,family issues, alternative lifestyles,multicultural relationship issues, postpartum depression, divorce, depression, anxiety, bereavement post traumatic stress, and acute stress disorder.
![Photo of Linda Gilbert McDonald, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d09f545-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Gilbert McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Belle Mead, NJ 08502
Courage. That is what I hear when I am contacted for consultation. We collaborate in a supportive environment to face challenges like being single (again), grief, strengthening a marriage, #MeToo, anxiety, codependency, impostor syndrome or burnout. Together, we understand and transform barriers that block you from what you want in life. I have extensive training in the treatment of trauma/neglect. I have experience working with people from a variety of ethnicities, religious/spiritual backgrounds and sexual orientations. We will mindfully, focus on the present and briefly visit the past when it is influencing the present.
Courage. That is what I hear when I am contacted for consultation. We collaborate in a supportive environment to face challenges like being single (again), grief, strengthening a marriage, #MeToo, anxiety, codependency, impostor syndrome or burnout. Together, we understand and transform barriers that block you from what you want in life. I have extensive training in the treatment of trauma/neglect. I have experience working with people from a variety of ethnicities, religious/spiritual backgrounds and sexual orientations. We will mindfully, focus on the present and briefly visit the past when it is influencing the present.
![Photo of Wendy Miriam Lafollette Wright, LCSW, MSW, PsyAnal, Clinical Social Work/Therapist](https://photos.psychologytoday.com/544b456b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Wendy Miriam Lafollette Wright
Clinical Social Work/Therapist, LCSW, MSW, PsyAnal
Verified Verified
1 Endorsed
Belle Mead, NJ 08502
Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!
Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!
![Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/308747db-6186-409a-8643-a24622a31936/2/320x400.jpeg)
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
![Photo of Jean M Robinson, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3bd506e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
![Photo of Virginia D Blakeman - V. Blakeman Psychotherapy LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2828aec-f8a4-4b01-9f41-97e310ad0aa4/1/320x400.jpeg)
V. Blakeman Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belle Mead, NJ 08502 (Online Only)
Waitlist for new clients
My approach is down to earth and pragmatic as every person's experiences are unique. Because of this, my eclectic approach focuses on your individual needs. I am a firm believer in empowerment. As such, I often encourage self-determination. Many of my clients have benefited from this approach. My focus is on the whole patient.
My approach is down to earth and pragmatic as every person's experiences are unique. Because of this, my eclectic approach focuses on your individual needs. I am a firm believer in empowerment. As such, I often encourage self-determination. Many of my clients have benefited from this approach. My focus is on the whole patient.
More Therapists Nearby
![Photo of Christianna Capra - Spring Reins of Hope, LLC, ES](https://photos.psychologytoday.com/451d1e5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We also provide Coaching workshops for professionals and teams.
Sometimes it's difficult to speak the words? Sometimes it is hard to find answers. We believe our clients have their own best solutions from within and that Horses assist us in on that path. Spring Reins of Hope (SRoH) was founded in 2009 under the Eagala Model of equine-assisted services. The horses provide an experiential/ solution focused therapeutic model that can act as a fast-track intervention therapy alongside traditional therapies (collaborating with your therapist), or as a stand-alone alternative to talk therapy. We have licensed professionals and follow HIPAA guidelines while we 'get to the horse of the matter'.
We also provide Coaching workshops for professionals and teams.
Sometimes it's difficult to speak the words? Sometimes it is hard to find answers. We believe our clients have their own best solutions from within and that Horses assist us in on that path. Spring Reins of Hope (SRoH) was founded in 2009 under the Eagala Model of equine-assisted services. The horses provide an experiential/ solution focused therapeutic model that can act as a fast-track intervention therapy alongside traditional therapies (collaborating with your therapist), or as a stand-alone alternative to talk therapy. We have licensed professionals and follow HIPAA guidelines while we 'get to the horse of the matter'.
![Photo of Gesomina V. Maglio, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40af3acf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gesomina V. Maglio
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hillsborough, NJ 08844
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
![Photo of Maria LaPorta, PsyD, BCB, NCSP, Psychologist](https://photos.psychologytoday.com/7d5d5e60-6f74-4fb9-85c6-162952d59892/3/320x400.jpeg)
Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.
Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.
![Photo of Rikki Lyn McCarthy, LCSW, ExAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e6509fa-d7f8-49bc-bd82-ae6af133a7db/1/320x400.jpeg)
Rikki Lyn McCarthy
Clinical Social Work/Therapist, LCSW, ExAT
Verified Verified
Hillsborough, NJ 08844
I've worked with chronic illnesses, major life transitions, and a little of everything in between.
I am so glad you've decided to attend therapy. No matter if your challenges are deeper traumas and healing or just an honest attempt to improve stress management, you are welcome with me. We work collaboratively to generate individualized goals and healthy habits catered to your specific needs and lifestyle. Depending on your preference, you can anticipate comfortable talk therapy or expressive arts therapies to help you along. It is my intention to help you achieve and thrive regardless of the task(s) at hand.
I've worked with chronic illnesses, major life transitions, and a little of everything in between.
I am so glad you've decided to attend therapy. No matter if your challenges are deeper traumas and healing or just an honest attempt to improve stress management, you are welcome with me. We work collaboratively to generate individualized goals and healthy habits catered to your specific needs and lifestyle. Depending on your preference, you can anticipate comfortable talk therapy or expressive arts therapies to help you along. It is my intention to help you achieve and thrive regardless of the task(s) at hand.
![Photo of Courtney E Battista, EdM, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/6d01b7cd-2813-4fe6-8725-643d49217ab9/2/320x400.jpeg)
Courtney E Battista
Licensed Professional Counselor, EdM, LPC, LCADC, ACS
Verified Verified
2 Endorsed
Hillsborough, NJ 08844
Welcome! I am a Psychotherapist (in practice since 2010) and owner of Mindful Life Therapy LLC in Somerville, NJ. MLT (est. 2012) is a team of professional, compassionate, and skillful Clinicians. Treating adolescents through adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and family counseling. Specialties include: Mood Disorders, Addiction Recovery, Anxiety, OCD, Trauma, PTSD, Adjustment concerns, and Borderline Personality Disorder. In addition we work with individuals who are struggling with everyday issues and adjustments.
Welcome! I am a Psychotherapist (in practice since 2010) and owner of Mindful Life Therapy LLC in Somerville, NJ. MLT (est. 2012) is a team of professional, compassionate, and skillful Clinicians. Treating adolescents through adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and family counseling. Specialties include: Mood Disorders, Addiction Recovery, Anxiety, OCD, Trauma, PTSD, Adjustment concerns, and Borderline Personality Disorder. In addition we work with individuals who are struggling with everyday issues and adjustments.
![Photo of Kathleen Ketofsky, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c723883-a10b-435b-ab91-cabc68691b58/1/320x400.jpeg)
Coping with the roller coaster of life can be difficult individually and as a family.
My work with clients is strongly based on developing a connection that allows us to work together to resolve the concerns that you are seeking assistance for. I encourage and support my clients in taking an active role in reaching their personal goals and learning new techniques to achieve these goals. Through this partnership, clients are encouraged to explore thoughts, fears, and options in a safe environment.
Coping with the roller coaster of life can be difficult individually and as a family.
My work with clients is strongly based on developing a connection that allows us to work together to resolve the concerns that you are seeking assistance for. I encourage and support my clients in taking an active role in reaching their personal goals and learning new techniques to achieve these goals. Through this partnership, clients are encouraged to explore thoughts, fears, and options in a safe environment.
![Photo of Eileen Kennedy-Moore, PhD, Psychologist](https://photos.psychologytoday.com/5261f6b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.
![Photo of Adam Germinsky, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d600572-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A common misconception about therapy is that it focuses on the past, rather than moving forward with one's life.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
A common misconception about therapy is that it focuses on the past, rather than moving forward with one's life.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
![Photo of Melissa Kleiman - Stepping Into The Moment, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406d7402-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Melissa Kleiman - Stepping Into The Moment
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844
Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Ms. Melissa Kleiman LCSW, Ms.Cristina Primerano LCSW, Ms.Nancy Baldwin LCSW, Ms. Lori Fortunato LCSW, Ms.Joanne Bistany LCSW and Mr. Elizan Morales, LCSW.
Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Ms. Melissa Kleiman LCSW, Ms.Cristina Primerano LCSW, Ms.Nancy Baldwin LCSW, Ms. Lori Fortunato LCSW, Ms.Joanne Bistany LCSW and Mr. Elizan Morales, LCSW.
![Photo of Jennifer Stradling, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63e60057-7c1d-4fa3-b859-c870d22a012e/2/320x400.png)
Jennifer Stradling
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Hillsborough, NJ 08844
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.
![Photo of Stacey A. Ehrhard, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4522c46d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey A. Ehrhard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, NJ 08844
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
![Photo of Dr. Kelly Stankiewicz, PhD, Psychologist](https://photos.psychologytoday.com/43930880-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Kelly Stankiewicz is a licensed psychologist (NJ Lic # 4683) who works with individuals ages 16 through adulthood. Dr. Stankiewicz works with clients who come to counseling to cope with problems in daily life and with those who seek counseling to further their own self-exploration or personal growth. She also specializes in working with individuals who experience anxiety and stress.
Dr. Kelly Stankiewicz is a licensed psychologist (NJ Lic # 4683) who works with individuals ages 16 through adulthood. Dr. Stankiewicz works with clients who come to counseling to cope with problems in daily life and with those who seek counseling to further their own self-exploration or personal growth. She also specializes in working with individuals who experience anxiety and stress.
![Photo of Dr. Clint C Stankiewicz, MEd, PsyD, MCPC](https://photos.psychologytoday.com/531d92df-2938-491e-871e-37a280148e7d/1/320x400.jpeg)
Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.
Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.
See more therapy options for Belle Mead
Nearby Life Coaching Therapists Searches for Belle Mead
- Bound Brook
- Branchburg
- Bridgewater
- Hillsborough
- Monmouth Junction
- Montgomery
- North Brunswick
- Princeton
- Raritan
- Skillman
- Somerset
- Somerville
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.