Female Therapists in Belle Mead, NJ

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.

Study after study indicates that what "works" in therapy is the quality of the relationship between the client and therapist. I create a strong relationship in which my clients feel safe and understood while sharing and exploring their lives. I conceptualize from a psychodynamic orientation and contour treatment to the specific needs of the individual.

My approach is down to earth and pragmatic as every person's experiences are unique. Because of this, my eclectic approach focuses on your individual needs. I am a firm believer in empowerment. As such, I often encourage self-determination. Many of my clients have benefited from this approach. My focus is on the whole patient.

Using a collaborative, systemic approach, I bring compassion, experience and insight to each session. I strive to create a safe place for clients to address issues using research based strategies. I treat clients with dignity and respect. I emphasize a positive nuts and bolts appproach in helping people set goals and achieve them as rapidly as possible. My approach is successful in treating relationship issues of married and unmarried couples, life transitions,including the transition to parenthood, parenting conflicts,family issues, alternative lifestyles,multicultural relationship issues, postpartum depression, divorce, depression, anxiety, bereavement post traumatic stress, and acute stress disorder.

Have you ever left a therapy session feeling overwhelmed, anxious, angry, depressed, or shut down? Have you ever gone to therapy and not had words to explain why you are seeking support? In my practice, I provide space for clients to explore their lives, their patterns, and their challenges and then, help them learn to regulate the nervous system so that they leave feeling, lighter, more relaxed, more at ease, and clearer than when they entered. Together we will focus on helping you build the life you want and help you digest experiences ready to be integrated.

Courage. That is what I hear when I am contacted for consultation. We collaborate in a supportive environment to face challenges like being single (again), grief, strengthening a marriage, #MeToo, anxiety, codependency, impostor syndrome or burnout. Together, we understand and transform barriers that block you from what you want in life. I have extensive training in the treatment of trauma/neglect. I have experience working with people from a variety of ethnicities, religious/spiritual backgrounds and sexual orientations. We will mindfully, focus on the present and briefly visit the past when it is influencing the present.

For over 30 years CPS works hard at getting you and your family the results you need. Specialties include EMDR, bipolar disorder, OCD, panic disorders, anxieties, depression, and trauma and addiction. We work with children, adolescents, adults, families, and couples. Iwe offer a solution oriented motivvating approach with an emphasis on skill building through Cognitive and Dialectical Behavioral Therapy (CBT, DBT). We help develop effective strategies to cope with stress, build self_esteem and improve relationships. We offer Group therapy, Mindfulness, EMDR, Play and Sand Therapy, Hypnotherapy and mediation/divorce coaching.

Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!

My name is Maria and I am a licensed social worker with ten years of experience in social services. I received a master’s in social work from Rutgers University in 2011 and a bachelor of arts in psychology from TCNJ in 2005. I am currently receiving clinical supervision and working towards my LCSW. I have provided mental health and substance abuse counseling, in-home and community-based care with seniors and adults who have developmental disabilities, psychiatric case management, brain injury rehabilitation and recreational rehabilitation with veterans.

Rosa has experience working with both victims and perpetrators of domestic violence and has conducted group interventions with both populations. In working with victims, Rosa helped them deal with mental issues such as anxiety, depression, PTSD, and helped them improve their self-esteem and ability to advance their own interests. In working with the perpetrators, Rosa provided extensive psychoeducation and anger management skills to this population. Rosa has worked with adults, children and adolescents in crisis or following trauma, in the community and in residential settings. Rosa has worked closely with parents of children suffer

Have you ever felt stuck and unable to move forward? We all experience different challenges, but the way we process these difficulties are unique. I’m here to help you navigate those challenges in your day to day life. Our self-exploration and healing process will be unique. My goal is to empower you to work towards your maximum potential and to be able to live a fulfilling and meaningful life. While working together I commit to provide a safe, empathetic and non-judgmental space where you can embark on this transformative journey.

From the outside, it looks like you have it all together: a stable job, a social life, maybe even a relationship. But when you're alone, self-doubt, anxiety, and dissatisfaction creep in. You catch yourself fixating on imperfections or past mistakes, questioning your choices, comparing yourself against others', and wondering if you'll ever feel content. It's possible that amidst the hustle, you've lost sight of who you are, where you're headed, and why you’re working so hard. Maybe it feels difficult to slow down, be in the moment, and enjoy your successes. You want to change but you're stuck and the way forward feels unclear.