Borderline Personality (BPD) Therapists in Bayonne, NJ

Photo of Ishanie Sanchez, LPC, Licensed Professional Counselor
Ishanie Sanchez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bayonne, NJ 07002
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
(551) 290-0749 View (551) 290-0749
Photo of Ishanie Rodriguez - Noble Therapy, LLC., LMHC, LPCC, Counselor
Noble Therapy, LLC.
Counselor, LMHC, LPCC
Verified Verified
1 Endorsed
Bayonne, NJ 07002
Welcome! My name is Ishanie (eye-shuh-knee) Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. I am a proud Latinx woman with personal experience within the BIPOC and Latinx communities working every day at de-stigmatizing mental health. Y tambien hablo español cuando es necesario para servirle mejor.
Welcome! My name is Ishanie (eye-shuh-knee) Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. I am a proud Latinx woman with personal experience within the BIPOC and Latinx communities working every day at de-stigmatizing mental health. Y tambien hablo español cuando es necesario para servirle mejor.
(551) 239-7485 View (551) 239-7485
Photo of Neo Papaneophytou, PhD, LPC, LMHC, NCC, DCC, Counselor
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
Bayonne, NJ 07002  (Online Only)
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969
Photo of Dr. Barbara Diane Byrd, PhD, Psychologist
Dr. Barbara Diane Byrd
Psychologist, PhD
Verified Verified
Bayonne, NJ 07002
Are you experiencing any of the following: symptoms of depression, anxiety, overwhelming stress in daily functioning, unresolved conflict with personal relationships? A consultation with an experienced clinical psychologist can be a gateway to tremendous help and support.
Are you experiencing any of the following: symptoms of depression, anxiety, overwhelming stress in daily functioning, unresolved conflict with personal relationships? A consultation with an experienced clinical psychologist can be a gateway to tremendous help and support.
(551) 347-0574 View (551) 347-0574
Photo of Sylvia Caccioppoli, MA, LPC, NBCC, Licensed Professional Counselor
Sylvia Caccioppoli
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Bayonne, NJ 07002  (Online Only)
I bring extensive experience in a variety of evidence-based therapies tailored to individual needs. My practice specializes in supporting individuals grappling with some of life’s difficult challenges. I integrate these therapies into a cohesive treatment approach, emphasizing personalized care within a supportive and nurturing framework aimed at fostering healing and growth. I am committed to building meaningful therapeutic relationships across diverse populations, ensuring effective communication and understanding throughout the therapeutic journey. I am passionate about empowering individuals to regain control of their lives.
I bring extensive experience in a variety of evidence-based therapies tailored to individual needs. My practice specializes in supporting individuals grappling with some of life’s difficult challenges. I integrate these therapies into a cohesive treatment approach, emphasizing personalized care within a supportive and nurturing framework aimed at fostering healing and growth. I am committed to building meaningful therapeutic relationships across diverse populations, ensuring effective communication and understanding throughout the therapeutic journey. I am passionate about empowering individuals to regain control of their lives.
(551) 296-7569 View (551) 296-7569
Photo of Constance Daramola, LPCC, LPC, Clinical Social Work/Therapist
Constance Daramola
Clinical Social Work/Therapist, LPCC, LPC
Verified Verified
Bayonne, NJ 07002  (Online Only)
I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am a dually Licensed Professional Clinical Counselor (LPCC, LPC) in Minnesota and New Jersey with over 20 years of experience working with adults and geriatric clients in several diverse settings promoting a holistic approach to counseling by addressing, emotional, physical, mental, and social needs. I specialize in grief and trauma treatments.
I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am a dually Licensed Professional Clinical Counselor (LPCC, LPC) in Minnesota and New Jersey with over 20 years of experience working with adults and geriatric clients in several diverse settings promoting a holistic approach to counseling by addressing, emotional, physical, mental, and social needs. I specialize in grief and trauma treatments.
(763) 220-0519 View (763) 220-0519
Photo of Amy F Coleman, LCSW, Clinical Social Work/Therapist
Amy F Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayonne, NJ 07002
Sometimes, life’s challenges can feel overwhelming, triggering complex emotional responses. In our sessions, we will explore how beliefs, thinking patterns, and past experiences may hinder your ability to navigate these challenges successfully. We will work together to identify the root causes of negative thoughts and behaviors replacing them with healthier and more empowering alternatives.
Sometimes, life’s challenges can feel overwhelming, triggering complex emotional responses. In our sessions, we will explore how beliefs, thinking patterns, and past experiences may hinder your ability to navigate these challenges successfully. We will work together to identify the root causes of negative thoughts and behaviors replacing them with healthier and more empowering alternatives.
(973) 846-9040 View (973) 846-9040
Photo of Carole Fitzsimmons, LSW, Clinical Social Work/Therapist
Carole Fitzsimmons
Clinical Social Work/Therapist, LSW
Verified Verified
Bayonne, NJ 07002  (Online Only)
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
(609) 293-4225 View (609) 293-4225
Photo of Johaira Akwei, LPC, Licensed Professional Counselor
Johaira Akwei
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bayonne, NJ 07002  (Online Only)
Are you looking for a friendly and compassionate professional to help you live your best life? My name is Joy, and I'm a Licensed Professional Counselor with deep experience helping my clients understand themselves and cope with issues like trauma, anxiety, depression, and much more. Using clinically proven methods, my goal is to support you in developing effective coping strategies, enhancing resilience, and restoring a sense of control over your life. Whether you're exploring therapy for the first time or seeking specialized treatment, I'm here to walk alongside you on your path to healing.
Are you looking for a friendly and compassionate professional to help you live your best life? My name is Joy, and I'm a Licensed Professional Counselor with deep experience helping my clients understand themselves and cope with issues like trauma, anxiety, depression, and much more. Using clinically proven methods, my goal is to support you in developing effective coping strategies, enhancing resilience, and restoring a sense of control over your life. Whether you're exploring therapy for the first time or seeking specialized treatment, I'm here to walk alongside you on your path to healing.
(973) 968-6886 View (973) 968-6886
Photo of Anastasia DeBough, MSW, LSW, Clinical Social Work/Therapist
Anastasia DeBough
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bayonne, NJ 07002  (Online Only)
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
(732) 490-8635 View (732) 490-8635

More Therapists Nearby

Photo of Clay Malcolmson - Grouport
Grouport
Mental Health Counselor
Verified Verified
Newark, NJ 07101
We offer virtual group therapy for people experiencing a range of mental health conditions, including Anxiety, Depression, OCD, Borderline Personality Disorder, PTSD, Grief, and Substance Abuse.
We offer virtual group therapy for people experiencing a range of mental health conditions, including Anxiety, Depression, OCD, Borderline Personality Disorder, PTSD, Grief, and Substance Abuse.
(929) 238-8751 View (929) 238-8751
Photo of Carlo Gerard Salgado-Russo - Mindful Therapeutic Solutions LLC, MSW, LCSW, Clinical Social Work/Therapist
Mindful Therapeutic Solutions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
(973) 221-8523 View (973) 221-8523
Photo of Dana Colthart, MA, LCSW, Clinical Social Work/Therapist
Dana Colthart
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
11 Endorsed
Hoboken, NJ 07030
SPECIALITY/TREATMENT MODALITIES anxiety disorders, OCD, eating disorders, depression, BPD, bi-polar disorder, C-PTSD, PTSD.
My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.
SPECIALITY/TREATMENT MODALITIES anxiety disorders, OCD, eating disorders, depression, BPD, bi-polar disorder, C-PTSD, PTSD.
My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.
(201) 904-4318 View (201) 904-4318
Photo of Lee Zevy, LCSW, CIC, Clinical Social Work/Therapist
Lee Zevy
Clinical Social Work/Therapist, LCSW, CIC
Verified Verified
1 Endorsed
Hoboken, NJ 07030
I have training and experience with a wide variety of mental health issues with additional training in working with clients who are or dealing with LGBTQ issues, having difficulty regulating emotionally due to borderline personality disorder, struggling with depression and/or anxiety, interested in recovery from addiction or maintaining sobriety.
If you are tired of talking without a response and have goals in mind then relational psychotherapy will work for you.This type of therapy works well If you feel isolated, depressed, unable to reach goals, date, find or keep relationships. I am a Gestalt Therapist with additional training in DBT (for problems with emotion regulation), LGBTQ concerns and Integral Coaching. These are powerful tools for change. If you want to dig out of the past, feel alive in the present and be able to plan for the future. Call me.
I have training and experience with a wide variety of mental health issues with additional training in working with clients who are or dealing with LGBTQ issues, having difficulty regulating emotionally due to borderline personality disorder, struggling with depression and/or anxiety, interested in recovery from addiction or maintaining sobriety.
If you are tired of talking without a response and have goals in mind then relational psychotherapy will work for you.This type of therapy works well If you feel isolated, depressed, unable to reach goals, date, find or keep relationships. I am a Gestalt Therapist with additional training in DBT (for problems with emotion regulation), LGBTQ concerns and Integral Coaching. These are powerful tools for change. If you want to dig out of the past, feel alive in the present and be able to plan for the future. Call me.
(646) 736-0359 View (646) 736-0359
Photo of Robyn DeRespinis - Inner Clarity, LLC, LCSW, Clinical Social Work/Therapist
Inner Clarity, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cranford, NJ 07016
We specialize in the following areas: Adoption, Addictions, Anxiety, Depression, Trauma & Grief, Borderline Personality Disorder, Stress Management, and Energy Psychology for clients ages 6 to adulthood.
Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.
We specialize in the following areas: Adoption, Addictions, Anxiety, Depression, Trauma & Grief, Borderline Personality Disorder, Stress Management, and Energy Psychology for clients ages 6 to adulthood.
Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.
(848) 777-4276 View (848) 777-4276
Photo of Jessica Auth, PhD, Psychologist
Jessica Auth
Psychologist, PhD
Verified Verified
Maplewood, NJ 07040
I have expertise in the treatment of Anxiety Disorders, Mood Disorders, Parent-Child conflict, trauma, Borderline Personality traits, and more.
One of my favorite parts of being a therapist is being given the chance to forge connections with my patients. Within a strong therapeutic relationship, we work together to create and achieve treatment goals. I am passionate about helping patients work towards greater self awareness, self acceptance, and insight, while also using skills that result in symptom reduction, increased distress tolerance, and more meaningful social interactions. I conceptualize cases through psychodynamic and family systems lenses, and employ cognitive-behavioral and insight-oriented techniques as appropriate.
I have expertise in the treatment of Anxiety Disorders, Mood Disorders, Parent-Child conflict, trauma, Borderline Personality traits, and more.
One of my favorite parts of being a therapist is being given the chance to forge connections with my patients. Within a strong therapeutic relationship, we work together to create and achieve treatment goals. I am passionate about helping patients work towards greater self awareness, self acceptance, and insight, while also using skills that result in symptom reduction, increased distress tolerance, and more meaningful social interactions. I conceptualize cases through psychodynamic and family systems lenses, and employ cognitive-behavioral and insight-oriented techniques as appropriate.
(908) 676-7707 View (908) 676-7707
Photo of Tyisha Gaskin - Footprints to Feel Better, Pre-Licensed Professional
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Maryam Hasan, LMSW, Clinical Social Work/Therapist
Maryam Hasan
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Newark, NJ 07103
I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.
I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.
(347) 802-3872 View (347) 802-3872
Photo of Allison Gaydos - Allison Gaydos: EMDR, IFS, Trauma, and Hypnosis, MSW, LCSW, Clinical Social Work/Therapist
Allison Gaydos: EMDR, IFS, Trauma, and Hypnosis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jersey City, NJ 07306  (Online Only)
I am an experienced EMDR trauma specialist & I love supporting adult children of emotionally immature parents, adults, college students, and post-college grads. My clients come to therapy to heal from physical, emotional, or sexual abuse, reduce traumatic memories, and get to know their healthier adult self. We'll work on boundary setting and building rewarding relationships. I offer talk therapy as well as EMDR, IFS (Internal Family Systems), and clinical hypnosis that can have a bigger impact and faster results. Book a free 20 min consultation to learn more: cultivatetherapyteam.clientsecure.me
I am an experienced EMDR trauma specialist & I love supporting adult children of emotionally immature parents, adults, college students, and post-college grads. My clients come to therapy to heal from physical, emotional, or sexual abuse, reduce traumatic memories, and get to know their healthier adult self. We'll work on boundary setting and building rewarding relationships. I offer talk therapy as well as EMDR, IFS (Internal Family Systems), and clinical hypnosis that can have a bigger impact and faster results. Book a free 20 min consultation to learn more: cultivatetherapyteam.clientsecure.me
(201) 862-4707 View (201) 862-4707
Photo of Caroline Kushner, LSW, MSW, Clinical Social Work/Therapist
Caroline Kushner
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Jersey City, NJ 07390  (Online Only)
Hi, my name is Caroline. I am pleased to be here and looking forward to meeting you. My primary goal is that you feel comfortable expressing anything you need to talk about. I believe most of our feelings and thoughts are universal but at the same time, many of us feel judged and therefore remain secretive. We often shrug off our thoughts due to shame and each time we do this we are further away from healing. Personal growth starts with self-acceptance. In a judgmental world, many of us remain hidden and maybe in emotional pain. It is important to be able to talk freely. Make peace with ourselves and grow from there.
Hi, my name is Caroline. I am pleased to be here and looking forward to meeting you. My primary goal is that you feel comfortable expressing anything you need to talk about. I believe most of our feelings and thoughts are universal but at the same time, many of us feel judged and therefore remain secretive. We often shrug off our thoughts due to shame and each time we do this we are further away from healing. Personal growth starts with self-acceptance. In a judgmental world, many of us remain hidden and maybe in emotional pain. It is important to be able to talk freely. Make peace with ourselves and grow from there.
(609) 312-5048 View (609) 312-5048
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.