Toddler Therapists in Basking Ridge, NJ

Life, work, relationships and family issues can create challenges that sometimes feel overwhelming. I can help! My approach is to offer empathy, insight and new strategies, in a warm, supportive setting. The clinical practices I use are grounded in Positive Psychology and Cognitive Behavioral Therapy. My goal is to help you cultivate strengths, improve functioning, enhance satisfaction in your relationships and increase your overall sense of happiness and well being. I teach strategies that make things more manageable and help you feel like you're in charge of your life again!

Are you seeking to truly understand your child’s educational or behavioral needs? Do you feel there is a gap between the guidance provided by professionals and what a school can do for your child? Are you frustrated by the lack of communication among various providers, leaving you to coordinate all the support your child needs? With extensive training in both psychology and education, I am uniquely positioned to understand your child’s challenges. Formerly a teacher and a teacher educator, and now a licensed psychologist, I am uniquely positioned to understand your child’s challenges, both at home and in school.

Many clients would prefer a deeper understanding of the symptoms they or their child experiences. Underlying each condition are patterns of information which are particular to each person's brain, and are identifiable through neuropsychological evaluation and neuroimaging using qEEG. Understanding how your brain functions provides you with choices for treatment which otherwise may not exist. I believe that an evidence based approach to treatment which begins with a thorough evaluation is the first step in helping clients achieve a positive therapeutic outcome. Having dual training in clinical and neuropsychology, Dr. Tignor can provide a wide range of traditional and alternative treatment options. .

Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.

Experience and Educational Background: I received my Masters of the Arts in Clinical Mental Health Counseling from Fairleigh Dickinson University. Prior to that, I received my Bachelors of the Arts in both Psychology and Sociology from Drew University. I am a National Certified Counselor (NCC) and a Licensed Associate Counselor (LAC) in the state of New Jersey. During my graduate internship, I worked for New Jersey AIDS Services in Morristown, New Jersey counseling clients who were HIV positive and homeless, while also suffering from substance abuse and mental health issues.

The most difficult times of our lives present the greatest opportunities to become our full, authentic selves. I work with both children and adults offering a warm, accepting, and safe space to grow and change. My philosophy is that every person is doing the best they can with what they have in the moment. My clients come to be to be fully seen, accepted, and understood. This allows them to see themselves in a new way and come into alignment with their best selves.

Whether I am working with a child or an adult, my primary goal is to help to create a safe space for them to identify, explore and manage the emotions and behaviors that are impeding their potential for living a healthier and happy life. I have extensive training and experience working with children and adults who have experienced trauma. Though often feeling depleted and unrecognized, I have seen, untapped, and helped to recover incredible strengths in my clients. Much of my work begins with identifying and supporting those strengths in an effort to overcome and heal from the issues that are creating challenges in their lives.

I specialize in working with children and young adults struggling with mental health issues such as anxiety, behavioral disorders, ADHD, Mood Disorders, Trichotillomania, OCD, Autism Spectrum Disorder and Depression. I have extensive clinical experience with a variety of ages from preschool through adulthood. I bring a unique perspective to my practice as I am a Licensed Psychologist (#4865), a Certified School Psychologist, and a Board Certified Behavior Analyst. I use a hands-on practical approach to helping children and their families which includes collaboration with all professionals.

We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.