Divorce Therapists in Basking Ridge, NJ
Perhaps it is your relationship that has ended and you realize you need some support to get through this new chapter in your life, I draw from a divorce recovery approach created for situations like this.
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
Perhaps it is your relationship that has ended and you realize you need some support to get through this new chapter in your life, I draw from a divorce recovery approach created for situations like this.
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
Laurel N Raissman
Marriage & Family Therapist, MA, EdS, LMFT
Verified Verified
Basking Ridge, NJ 07920
I work with a wide variety of issues, from separation, divorce, grief, ptsd, aging parents, and other life issues.
My style is highly interactive, focused on communication, and achieving client goals. It is important to me that my clients are comfortable with me and know that I am available to them. Making life changes is not always easy, but I believe in human resiliency and strength. As an example of this philosophy, I have changed my name back to my maiden name. My mother passed away from Alzheimer's disease, and for this reason, to honor her, I wanted to take my name back... human resiliency!!!
I work with a wide variety of issues, from separation, divorce, grief, ptsd, aging parents, and other life issues.
My style is highly interactive, focused on communication, and achieving client goals. It is important to me that my clients are comfortable with me and know that I am available to them. Making life changes is not always easy, but I believe in human resiliency and strength. As an example of this philosophy, I have changed my name back to my maiden name. My mother passed away from Alzheimer's disease, and for this reason, to honor her, I wanted to take my name back... human resiliency!!!
These can be applied to many challenges such as anxiety, depression, relationship issues as well as life events like career change, birth, death or divorce.
I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.
These can be applied to many challenges such as anxiety, depression, relationship issues as well as life events like career change, birth, death or divorce.
I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.
Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Basking Ridge, NJ 07920 (Online Only)
These types of treatments are appropriate in the following situations: PTSD · Loss of a loved one · Divorce · Abuse - Physical, sexual, or emotional · D&A recovery (must have 6 months sobriety) - war caused traumas .
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
These types of treatments are appropriate in the following situations: PTSD · Loss of a loved one · Divorce · Abuse - Physical, sexual, or emotional · D&A recovery (must have 6 months sobriety) - war caused traumas .
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Life challenges us all at one time or another. Are you struggling with a difficult life transition, such as divorce, loss, career or health issues, or supporting a love one through a difficult time? Is anxiety or depression getting in the way of a deeper more fulfilling experience of life? I can meet you where you are and assist you in making the changes you want to see in your life. I provide support and guidance as well as a safe space. I am a welcoming, empathetic professional using a mindful, client-based approach to therapy. Through creativity and humor we can collaborate on your journey to having more joy in your life.
Life challenges us all at one time or another. Are you struggling with a difficult life transition, such as divorce, loss, career or health issues, or supporting a love one through a difficult time? Is anxiety or depression getting in the way of a deeper more fulfilling experience of life? I can meet you where you are and assist you in making the changes you want to see in your life. I provide support and guidance as well as a safe space. I am a welcoming, empathetic professional using a mindful, client-based approach to therapy. Through creativity and humor we can collaborate on your journey to having more joy in your life.
Dana Lewisohn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920 (Online Only)
Do you sometimes feel overly anxious, depressed, or overwhelmed, despite feeling successful in other areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, or death of a loved one? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
Do you sometimes feel overly anxious, depressed, or overwhelmed, despite feeling successful in other areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, or death of a loved one? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
I also help clients handle other life challenges such as divorce, infertility, loss and trauma.
Congratulations on taking this positive step and seeking help. When you come to meet with me you will experience an accepting, respectful and caring atmosphere in which you can safely explore the areas you want to work on. I am genuinely interested in the story that is your life. I want to know your strengths as well as your difficulties. Together, we can work to help you make the changes that you seek.
I also help clients handle other life challenges such as divorce, infertility, loss and trauma.
Congratulations on taking this positive step and seeking help. When you come to meet with me you will experience an accepting, respectful and caring atmosphere in which you can safely explore the areas you want to work on. I am genuinely interested in the story that is your life. I want to know your strengths as well as your difficulties. Together, we can work to help you make the changes that you seek.
Maureen Price Tillman, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Basking Ridge, NJ 07920
I am a psychotherapist with forty-five years of experience, specializing in the treatment of individuals and families as they navigate life transitions. If you are a new parent, going through separation and divorce, transitioning to college, or bereaving the loss of a loved one, I can help you navigate complex stages of life in my office. We will work collaboratively in an interactive, supportive style.
I am a psychotherapist with forty-five years of experience, specializing in the treatment of individuals and families as they navigate life transitions. If you are a new parent, going through separation and divorce, transitioning to college, or bereaving the loss of a loved one, I can help you navigate complex stages of life in my office. We will work collaboratively in an interactive, supportive style.
You seem to have it all together on the outside. You live by the golden rule, working hard, extending compassion while taking care of everyone but yourself. You say, “I am fine,” when you know you are not. The fear of judgment or something terrible happening weighs heavily on your mind. High standards, whether self-imposed or external, feel impossible to meet, leaving you hindered and overwhelmed. You feel stuck in negative cycles, distracting yourself from uncomfortable feelings through overworking, shopping, or drinking too much. Constantly in survival mode, you experience stress, anxiety, fatigue, confusion, and overwhelm.
You seem to have it all together on the outside. You live by the golden rule, working hard, extending compassion while taking care of everyone but yourself. You say, “I am fine,” when you know you are not. The fear of judgment or something terrible happening weighs heavily on your mind. High standards, whether self-imposed or external, feel impossible to meet, leaving you hindered and overwhelmed. You feel stuck in negative cycles, distracting yourself from uncomfortable feelings through overworking, shopping, or drinking too much. Constantly in survival mode, you experience stress, anxiety, fatigue, confusion, and overwhelm.
For someone to undertake therapy is almost always fraught with anxiety. Who is this person I am trusting with my thoughts and feelings? Will she understand me? Everyone shares these questions and concerns in one form or another.
The work I do with people is geared toward helping them to understand themselves better and to make better choices in their lives. I have many years of experience in working with people facing relationship difficulties, the challenge of using their skills to their best advantage, and in helping adults to navigate the challenges of parenting.
For someone to undertake therapy is almost always fraught with anxiety. Who is this person I am trusting with my thoughts and feelings? Will she understand me? Everyone shares these questions and concerns in one form or another.
The work I do with people is geared toward helping them to understand themselves better and to make better choices in their lives. I have many years of experience in working with people facing relationship difficulties, the challenge of using their skills to their best advantage, and in helping adults to navigate the challenges of parenting.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Sue Henderson Tepper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Are you unhappy, struggling to enjoy anything in your life? Are you waking up feeling exhausted, wondering where to get the energy to make it through your day? Are you worrying about everything, feeling so stressed and overwhelmed that it is hard to stay focused? Do you know what you must do but can’t find the energy or motivation to complete anything? Do you feel that you aren’t good at anything? Does your anxiety and worry affect everything you do? You don’t have to continue feeling this way; you deserve to be happy and feel good about yourself.
Are you unhappy, struggling to enjoy anything in your life? Are you waking up feeling exhausted, wondering where to get the energy to make it through your day? Are you worrying about everything, feeling so stressed and overwhelmed that it is hard to stay focused? Do you know what you must do but can’t find the energy or motivation to complete anything? Do you feel that you aren’t good at anything? Does your anxiety and worry affect everything you do? You don’t have to continue feeling this way; you deserve to be happy and feel good about yourself.
Laura Falk - Mental Health Therapist LLC
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
Basking Ridge, NJ 07920 (Online Only)
You're frustrated with the cycle of arguing with your partner - you fight over the same things all the time, but nothing is ever resolved. Arguments are filled with defensiveness, criticism, and blaming. Want to have productive conversations where you both feel heard, understood, and validated? You deserve to feel safe enough to share vulnerable feelings without being shut down. Laura helps partners feel and be more responsive, accessible, receptive, and connected to one another - learning to turn towards each other instead of away. If you're stuck or feeling blocked in your relationship, it's time for a change. See website for more
You're frustrated with the cycle of arguing with your partner - you fight over the same things all the time, but nothing is ever resolved. Arguments are filled with defensiveness, criticism, and blaming. Want to have productive conversations where you both feel heard, understood, and validated? You deserve to feel safe enough to share vulnerable feelings without being shut down. Laura helps partners feel and be more responsive, accessible, receptive, and connected to one another - learning to turn towards each other instead of away. If you're stuck or feeling blocked in your relationship, it's time for a change. See website for more
Carter S Townsend
Psychologist, PsyD, RYT
Verified Verified
2 Endorsed
Basking Ridge, NJ 07920 (Online Only)
Do you "run" anxious? Feel weighed down and overwhelmed? Anxiety, depression, relationship issues, work stress, grief and loss, and addictions are experiences that can knock a person off center and create feelings of hopelessness, exhaustion, fear and anger. My integrated approach to wellness will allow you to find healing, hope and balance through individualized sessions that look for solutions, introduce new tools for managing life's curve balls and increase your ability to be in charge of your life.
Do you "run" anxious? Feel weighed down and overwhelmed? Anxiety, depression, relationship issues, work stress, grief and loss, and addictions are experiences that can knock a person off center and create feelings of hopelessness, exhaustion, fear and anger. My integrated approach to wellness will allow you to find healing, hope and balance through individualized sessions that look for solutions, introduce new tools for managing life's curve balls and increase your ability to be in charge of your life.
There are times in one's life when difficulties arise that need the help of a specially trained listener. I can help explore these challenges in a safe, authentic, nonjudgmental atmosphere. I have been a psychotherapist for over twenty years and have over nine years of advanced training. I work with teenagers (14 and up) and adults suffering from a variety of personal, emotional as well as social problems. If needed, I work in collaboration with psychopharmacology.
There are times in one's life when difficulties arise that need the help of a specially trained listener. I can help explore these challenges in a safe, authentic, nonjudgmental atmosphere. I have been a psychotherapist for over twenty years and have over nine years of advanced training. I work with teenagers (14 and up) and adults suffering from a variety of personal, emotional as well as social problems. If needed, I work in collaboration with psychopharmacology.
We all face challenges at some point. Therapy is a way to work through these challenges in order to have the life you want to live. I offer a warm, supportive, non-judgmental environment to help clients identify their goals and assist them in achieving their desired outcomes. I have over ten years of experience, which includes working with adolescents, adults, families, and group therapy. My experience has been with clients struggling with a variety of issues including depression, anxiety, grief and loss, life transitions, parenting issues, career stressors, and family conflict.
We all face challenges at some point. Therapy is a way to work through these challenges in order to have the life you want to live. I offer a warm, supportive, non-judgmental environment to help clients identify their goals and assist them in achieving their desired outcomes. I have over ten years of experience, which includes working with adolescents, adults, families, and group therapy. My experience has been with clients struggling with a variety of issues including depression, anxiety, grief and loss, life transitions, parenting issues, career stressors, and family conflict.
Erin Bennington
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Basking Ridge, NJ 07920
There's no sugarcoating it-life is tough. But in taking this first, courageous step in seeking help, I believe that you are too. Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you...but to emerge even stronger than before. I know because I've been there, and I'm here to stand with you.
There's no sugarcoating it-life is tough. But in taking this first, courageous step in seeking help, I believe that you are too. Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you...but to emerge even stronger than before. I know because I've been there, and I'm here to stand with you.
Karin Elizabeth Lehr
Clinical Social Work/Therapist, LSCW, ACSW
Verified Verified
Basking Ridge, NJ 07920
Life, work, relationships and family issues can create challenges that sometimes feel overwhelming. I can help! My approach is to offer empathy, insight and new strategies, in a warm, supportive setting. The clinical practices I use are grounded in Positive Psychology and Cognitive Behavioral Therapy. My goal is to help you cultivate strengths, improve functioning, enhance satisfaction in your relationships and increase your overall sense of happiness and well being. I teach strategies that make things more manageable and help you feel like you're in charge of your life again!
Life, work, relationships and family issues can create challenges that sometimes feel overwhelming. I can help! My approach is to offer empathy, insight and new strategies, in a warm, supportive setting. The clinical practices I use are grounded in Positive Psychology and Cognitive Behavioral Therapy. My goal is to help you cultivate strengths, improve functioning, enhance satisfaction in your relationships and increase your overall sense of happiness and well being. I teach strategies that make things more manageable and help you feel like you're in charge of your life again!
Eunice W Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Do you feel something needs to be processed but don’t know where to start? Do you need someone to listen to you and give constructive feedback so you can improve your insight into life matters? Hi, I’m Eunice Lee, a Licensed Clinical Social Worker in NY and NJ . I am a psychotherapist and mental health educator. I’m warm, friendly, and caring. I find my passion in working with clients who want to help themselves. I have worked with clients of all age populations, from age 5 to older seniors (65+), and at various mental health settings, including in-home treatments, outpatient mental health centers, and assisted living facilities.
Do you feel something needs to be processed but don’t know where to start? Do you need someone to listen to you and give constructive feedback so you can improve your insight into life matters? Hi, I’m Eunice Lee, a Licensed Clinical Social Worker in NY and NJ . I am a psychotherapist and mental health educator. I’m warm, friendly, and caring. I find my passion in working with clients who want to help themselves. I have worked with clients of all age populations, from age 5 to older seniors (65+), and at various mental health settings, including in-home treatments, outpatient mental health centers, and assisted living facilities.
Justin attended New York University where he received his Master's Degree in Clinical Social Work. He uses evidence-based cognitive and behavioral interventions and offers counseling for clients with mood, anxiety, stress, trauma, and work/family/relationship issues. Justin specializes in attention, productivity and interpersonal skills.
Justin attended New York University where he received his Master's Degree in Clinical Social Work. He uses evidence-based cognitive and behavioral interventions and offers counseling for clients with mood, anxiety, stress, trauma, and work/family/relationship issues. Justin specializes in attention, productivity and interpersonal skills.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.