Career Counseling Therapists in Avalon, NJ

Good day to you! My educational background is in Clinical Psychology and Counseling Psychology with a Post Masters in Applied Behavior Analysis. I began my career in providing behavioral and mental healthcare services in 2004. Since that time, I have devoted myself to helping youth, adolescents, and adults address neurodiverse needs. In June of 2016, I founded Beautiful Minds to meet the mental and behavioral health needs of youth, families, and adults living in New Jersey and Pennsylvania.

Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.

This is a virtual tele health practice primarily for adults who are ready for change. If you are searching for a Counselor, then you have already started! Change is a process that begins with a mindset that results in action. Like anything, the more you put into it, the more you get out of it. The focus of counseling would be on identifying needs, goals and strategies to increase social competency, self-esteem, problem-solving, conflict resolution, coping skills, and communication. Issues addressed include stress, anxiety, family, conflict, emotional regulation, self-esteem, special needs, and executive functioning skills.

Coming from a diverse and experienced background, my qualifications and training in various disciplines have helped me to expand on an innate ability to cater to a client’s individual needs and potential. I do not believe “one size fits all” which means that each client is given services unique to them and the intricacies of their life, their experiences. This approach is coupled with an individual professional style and conscientious quality of service. I run a “gold standard” practice with a personal belief of “people before profits”. Quite simply, I care about people and help people to care about themselves.

Village Counseling Services provides intensive, individualized Dialectical Behavior Therapy (DBT) treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. DBT is a highly practical, evidence-based direct form of therapy which emphasizes working toward the life you want to live by integrating acceptance and change with cognitive behavior therapy (CBT) and mindfulness. This approach is highly effective for those who have difficulty regulating intense emotions.

Village Counseling Services is a professional group that provides support services to the independently licensed psychologists, psychotherapists and board-certified psychiatrists, who have been providing client-centered, evidence-based treatment to the greater Lawrenceville/Princeton community since 1996.

“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.

Struggling with sleep, constant overthinking, and feeling stuck? As a high-responsibility leader, you want to manage your duties without feeling overwhelmed and regain energy for your responsibilities. You need tools to balance career demands with personal life and methods to enhance sleep quality. My therapy sessions offer personalized strategies to harmonize professional and personal life and improve sleep for better rest and energy. Reach out today to start your journey toward a balanced and fulfilling life.

You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change

Life balance is not one size fits all, therefore neither should therapy approaches. Whether you are looking to figure out your path in life or need to work through a situation that is impacting your quality of life, meeting with a therapist could be the first step to moving forward. Besides my college experiences, I bring life experience, and experience working with diverse populations involving many issues. I believe I have learned a lot from past clients, especially when working with the military and first responder population.

Reaching out for emotional support and assistance can be overwhelming. I commend you on taking the first step. I am committed to providing a safe, warm, and comfortable environment, while listening to your concerns. I use a strength based, client centered approach, and want to ensure you are treated with the highest level of dignity and respect. I have worked with people of all ages, the LGBTQ+ community, and provide a safe zone for talking about identity. I am an eclectic therapist and practice Short Term Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help you reach your goals.

W.O.W. Counseling was created to assist you overcome challenges and achieve personal goals. For persons who feel stressed out by issues that are never-ending, who are coping with trauma, anxiety, depression, loss, debilitating shame, relationship issues, career challenges, or other life transitions; WOW Counseling can help you process, validate, and if necessary, reframe your experiences, as you learn new, positive behaviors, and make changes. For those interested in Christian-based counseling, I am able to help you integrate biblical principles in your therapeutic work.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.

Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.