Therapists in Augusta, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.More Therapists Nearby
![Photo of Allyn Ruth Sitjar, MA, RDT, LCAT](https://photos.psychologytoday.com/3f5c691a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
![Photo of Annette DiNapoli, LCSW, MFT, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfb72278-ac6c-439b-a0a1-a7cfe9672d9b/3/320x400.jpeg)
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
Online Therapists
![Photo of Caroline Glidden, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1142cc31-442e-4753-8bf2-53203a6d3902/2/320x400.png)
Caroline Glidden
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Shrewsbury, NJ 07702
I use a Humanistic-Experiential Therapy approach to help clients achieve greater awareness in their lives.
I view each client as an individual who deserves respect, empathy, and support. Therapy should be place where you feel seen and heard in a genuine way. Perhaps you have issues that are overwhelming. I have discovered it is never to late to change, to live a more positive and happy life. Together we can develop a plan and work through your stressful situations to recovery and healing. When life gets hard, we need a place where we can talk about difficult topics. I am here to guide you to work through these difficult topics.
I use a Humanistic-Experiential Therapy approach to help clients achieve greater awareness in their lives.
I view each client as an individual who deserves respect, empathy, and support. Therapy should be place where you feel seen and heard in a genuine way. Perhaps you have issues that are overwhelming. I have discovered it is never to late to change, to live a more positive and happy life. Together we can develop a plan and work through your stressful situations to recovery and healing. When life gets hard, we need a place where we can talk about difficult topics. I am here to guide you to work through these difficult topics.
![Photo of Dr. Christiana Ibilola Awosan, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45b16a7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Christiana Ibilola Awosan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Maplewood, NJ 07040
You don't want to feel beat down, let down, depressed, overwhelmed, out of control, broken or ashamed. But the daily experience of your life being undervalued by society on top of the difficulties of work, relationships, and personal struggles just seems like too much. You feel like relationships won't work, it's impossible to stop circumstances from getting you down, and you can't win for losing. You doubt who you really are. You question the strength within you, the courage you were born with, and the wisdom from those before you.
You don't want to feel beat down, let down, depressed, overwhelmed, out of control, broken or ashamed. But the daily experience of your life being undervalued by society on top of the difficulties of work, relationships, and personal struggles just seems like too much. You feel like relationships won't work, it's impossible to stop circumstances from getting you down, and you can't win for losing. You doubt who you really are. You question the strength within you, the courage you were born with, and the wisdom from those before you.
![Photo of Sherry Shokouhi, LMHC, SEP, Counselor](https://photos.psychologytoday.com/53b686b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
While trained in evidence-based treatment techniques, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking.
While trained in evidence-based treatment techniques, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking.
![Photo of Dr. Barbara Hanna, DCFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/88fbabfb-96af-4da6-af6a-262e727646d3/5/320x400.jpeg)
Dr. Barbara Hanna
Marriage & Family Therapist, DCFT, LMFT
Verified Verified
Short Hills, NJ 07078 (Online Only)
As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. My expertise, however, is working with couples and parents. Over the years, I have helped many couples overcome their relationship issues, including: communication issues, infidelity, sexual issues, etc. I have also worked with many families, helping parents overcome issues with their children, both young children and adults. I have also extensively explored issues related to working with couples where one partner is experiencing chronic pain.
As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. My expertise, however, is working with couples and parents. Over the years, I have helped many couples overcome their relationship issues, including: communication issues, infidelity, sexual issues, etc. I have also worked with many families, helping parents overcome issues with their children, both young children and adults. I have also extensively explored issues related to working with couples where one partner is experiencing chronic pain.
![Photo of Amelia Kaplan Romanowsky, PsyD, Psychologist](https://photos.psychologytoday.com/3c2e98e6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
![Photo of April L. Graham, MA, LAC, BCCMHC, Counselor](https://photos.psychologytoday.com/bdfd033a-a62f-4784-88da-b5ecb28b2396/4/320x400.jpeg)
I bring years of experience providing counseling and assistance to adults and children with behavioral and many other issues. My professional experiences within various agencies has allotted me the opportunity to gain a vast knowledge of different systems and agencies. I earned my MA in Counseling with a specialization in Family, Marriage, and Couples Counseling from Pillar College. Additionally, I earned my undergraduate degree in English from Kean University and a Social Science degree from Brookdale Community College.
I bring years of experience providing counseling and assistance to adults and children with behavioral and many other issues. My professional experiences within various agencies has allotted me the opportunity to gain a vast knowledge of different systems and agencies. I earned my MA in Counseling with a specialization in Family, Marriage, and Couples Counseling from Pillar College. Additionally, I earned my undergraduate degree in English from Kean University and a Social Science degree from Brookdale Community College.
![Photo of Dana Carbone, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f8e87927-5690-458e-9ae3-62f8bbcc8328/1/320x400.jpeg)
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression, or grief? I provide marriage counseling, couples therapy, premarital counseling, and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression, and other personal concerns. I'm open, accepting, easy to connect with, and experienced.
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression, or grief? I provide marriage counseling, couples therapy, premarital counseling, and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression, and other personal concerns. I'm open, accepting, easy to connect with, and experienced.
![Photo of Cynthia L Kagoshima - Cynthia Kagoshima ACCEP, BS, ACCEP](https://photos.psychologytoday.com/016a23d3-3851-4d61-b5d6-4d12c064b1e2/2/320x400.jpeg)
Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns?
Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns?
![Photo of Jeanette Williams, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49b7b4eb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jeanette Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Plainfield, NJ 07080
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your greater relationship circle(s). I have experience working with clients with a strong focus on life transitions, families in crisis, and those shifting careers and engaged in reinvention.
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your greater relationship circle(s). I have experience working with clients with a strong focus on life transitions, families in crisis, and those shifting careers and engaged in reinvention.
![Photo of Beth L McGinley, MA, EdS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/9b0e1b55-19fb-431a-945b-d9b67f9243f3/2/320x400.jpeg)
Beth L McGinley
Licensed Professional Counselor, MA, EdS, LPC, CCTP
Verified Verified
1 Endorsed
Millstone Township, NJ 08510
Hello! I am the founder of Positive Healing and Trauma Services. You have made the first step in a journey of self-discovery and healing! Specializing in treating personal mental health challenges and past trauma, we provide for safe experiences for our patients to learn how to made . We provide help in dealing with stress and trauma which affect physical and mental functioning. Through our work together, we learn to process uncomfortable emotions and problem behaviors or thoughts guiding our patients to learn effective grounding techniques to combat problematic moments. Healthy growth is a goal that we can work toward together.
Hello! I am the founder of Positive Healing and Trauma Services. You have made the first step in a journey of self-discovery and healing! Specializing in treating personal mental health challenges and past trauma, we provide for safe experiences for our patients to learn how to made . We provide help in dealing with stress and trauma which affect physical and mental functioning. Through our work together, we learn to process uncomfortable emotions and problem behaviors or thoughts guiding our patients to learn effective grounding techniques to combat problematic moments. Healthy growth is a goal that we can work toward together.
![Photo of Teresa Reitz, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1158520-471d-407a-a9fc-e235546c7d0d/1/320x400.jpeg)
Teresa Reitz
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Westfield, NJ 07090 (Online Only)
I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with Teens, Adults and Parents, always tailoring my approach to clients' individual style and developmental needs.
I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with Teens, Adults and Parents, always tailoring my approach to clients' individual style and developmental needs.
![Photo of Yvette R Murry, MSW, LCSW, MHFA, ACC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4964cbe-b4ae-4146-83b0-da7495d3fee2/3/320x400.jpeg)
Yvette R Murry
Clinical Social Work/Therapist, MSW, LCSW, MHFA, ACC
Verified Verified
Princeton, NJ 08540 (Online Only)
Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.
Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.
![Photo of Lena Elaine Gilman, LCSW, MSW, RYT , CRM, MSEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b26acb82-7012-421e-bb9b-6983b3c41347/3/320x400.jpeg)
Lena Elaine Gilman
Clinical Social Work/Therapist, LCSW, MSW, RYT , CRM, MSEd
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Waitlist for new clients
Ideals are encouraging yet present challenges of their own. Unmet expectations often lead to feelings of loneliness, depression & anxiety. Do you care “too much” and feel deeply? Admirable traits, which overspent create dissatisfaction. How to find the balance, is the pinnacle question. Understanding and capitalizing upon experiences strengths & deficits, all the integral parts of us, is not always easy. Each individuals' journey is unique, and integrating all components yields the most authentic and comprehensive self. In therapy expect judgement-free self exploration supported by hope, insight, and skills development.
Ideals are encouraging yet present challenges of their own. Unmet expectations often lead to feelings of loneliness, depression & anxiety. Do you care “too much” and feel deeply? Admirable traits, which overspent create dissatisfaction. How to find the balance, is the pinnacle question. Understanding and capitalizing upon experiences strengths & deficits, all the integral parts of us, is not always easy. Each individuals' journey is unique, and integrating all components yields the most authentic and comprehensive self. In therapy expect judgement-free self exploration supported by hope, insight, and skills development.
![Photo of Jason D Juxon-Smith, MA, NCC, LAC, Pre-Licensed Professional](https://photos.psychologytoday.com/671c1a8d-dbac-49f2-a0dc-5d09411c7def/1/320x400.jpeg)
Jason D Juxon-Smith
Pre-Licensed Professional, MA, NCC, LAC
Verified Verified
Voorhees, NJ 08043 (Online Only)
Feeling overwhelmed by strained family relationships and unresolved trauma? As a high-responsibility leader, these internal struggles and constant anxiety can be exhausting. You need guidance to heal family connections and reduce overthinking and anxiety. Imagine building healthier, supportive relationships with loved ones. My therapy sessions provide personalized strategies to alleviate stress and overthinking. Let’s work together to strengthen your family bonds and achieve mental peace.
Feeling overwhelmed by strained family relationships and unresolved trauma? As a high-responsibility leader, these internal struggles and constant anxiety can be exhausting. You need guidance to heal family connections and reduce overthinking and anxiety. Imagine building healthier, supportive relationships with loved ones. My therapy sessions provide personalized strategies to alleviate stress and overthinking. Let’s work together to strengthen your family bonds and achieve mental peace.
![Photo of Sonia Singh, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa9378cc-8a86-4dc4-81f2-5c344be562bf/2/320x400.jpeg)
Sonia Singh
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Jersey City, NJ 07302
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
![Photo of Michaela Ambrosius, PhD, LMHC, LPC, Counselor](https://photos.psychologytoday.com/4747ea7d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
![Photo of Gwen Blake Birch Tree Therapeutic Arts, EdS, LPC, MFT, ICST, SAC, SAC,CZT, Licensed Professional Counselor](https://photos.psychologytoday.com/afaf028f-7c07-412f-93d9-6379f74cd838/2/320x400.jpeg)
Gwen Blake Birch Tree Therapeutic Arts
Licensed Professional Counselor, EdS, LPC, MFT, ICST, SAC, SAC,CZT
Verified Verified
2 Endorsed
Clinton, NJ 08809
Moving toward soothing unfamiliar and familiar stress is a critical part of therapeutic healing. Life struggles and incongruence often cause avoidance, overthinking, big emotions, or unhelpful habits and attitudes, which tend to cycle and leave you to feel unresolved. Creating clarity and identifying what needs change in your life opens new ways to cope, creating space for amazing change in your life today. gaining clarity and moving toward to a more, meaningful, congruent and focused life. Individuals (child-adults), couples, and families are welcome. I offer appointments (8am - 8pm) in my new office space (and online).
Moving toward soothing unfamiliar and familiar stress is a critical part of therapeutic healing. Life struggles and incongruence often cause avoidance, overthinking, big emotions, or unhelpful habits and attitudes, which tend to cycle and leave you to feel unresolved. Creating clarity and identifying what needs change in your life opens new ways to cope, creating space for amazing change in your life today. gaining clarity and moving toward to a more, meaningful, congruent and focused life. Individuals (child-adults), couples, and families are welcome. I offer appointments (8am - 8pm) in my new office space (and online).
![Photo of Andrew Hoffman, MA, EdS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7617fe4a-a88c-4d3c-8984-85a3c91517ff/1/320x400.jpeg)
Andrew Hoffman
Marriage & Family Therapist, MA, EdS, LMFT
Verified Verified
2 Endorsed
Livingston, NJ 07039
I am a sensitive, patient and intuitive therapist. Creating a non-judgemental and safe environment is essential to my work with clients. As a Marriage and Family therapist I specialize in couples as well as individuals and families. I help couples who feel that their emotional bond is suffering, as well as those considering marriage and wanting to make a responsible decision. I specialize in males struggling with low self-esteem, anxiety, depression, sexuality challenges, communication, and anger management. I am also helpful to families challenged by divorce or blending children from different households.
I am a sensitive, patient and intuitive therapist. Creating a non-judgemental and safe environment is essential to my work with clients. As a Marriage and Family therapist I specialize in couples as well as individuals and families. I help couples who feel that their emotional bond is suffering, as well as those considering marriage and wanting to make a responsible decision. I specialize in males struggling with low self-esteem, anxiety, depression, sexuality challenges, communication, and anger management. I am also helpful to families challenged by divorce or blending children from different households.
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.