Psychodynamic Therapists in Audubon, NJ

The greatest gift you can give yourself is to embrace the power to be you without reservation. As a compassionate therapist, I work from a place of empowerment, helping people to navigate their internal struggles while restoring hope in themselves to eventually reach their inner contentment. Together, we will explore one’s relationship with self and others, cultivating coping skills and personal growth.

I approach treatment as a collaboration between two partners, working together to deepen our understanding of your concerns, and construct alternative ways of thinking, being, relating and feeling. As a relational psychodynamic therapist, I consider our relationship an essential mechanism of change.

I am a hard-working, passionate, and empathic person who is dedicated to her clients. I specialize in working with children, adolescents, and families; however, I see individuals of all ages with a variety of presenting issues (e.g., stress, anxiety, depression, postpartum mood disorders, such as postpartum depression, grief / loss, ADHD, and autism spectrum disorders). It is important for my clients to be aware that in addition to obtaining my LPC, I have finished extensive training in the field of psychology as I completed an APA accredited doctoral program in Clinical Psychology (Psy.D.) from Chestnut Hill College in Philadelphia, Pennsylvania.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

I strive to create a safe and non-judgmental space where we can explore your thoughts, feelings, and innermost experiences. By fostering a collaborative relationship, I aim to empower you to gain insights into your challenges, develop new skills, and process your past in order to feel more grounded in your present and future. My clinical strengths include depression, adult ADHD, trauma, social anxiety, childhood sexual assault, as well as relational & transitional issues, including pregnancy and parenthood. She is knowledgeable in a wide range of techniques, including Psychodynamic, CBT, DBT, TF-CBT, and Motivational Interviewing.

My emphasis is mainly on helping you to reduce your clinical symptoms. However I also place a major emphasis on helping you build up your overall courage and self-worth, as well as on you gaining appreciation for your personal strengths and resiliency. My ideal client is anyone who is motivated to work hard, to remain open to being challenged while being comforted and supported too, and to face personal truths which can be difficult for you to face. My therapeutic style blends compassion and support with a big "dose" of directive challenging on a sensitively-timed basis. I look forward to working with you if you reach out!

I have been practicing for 30+ years, and I am committed to working with you collaboratively, to create a therapeutic environment that is safe and one which recognizes that it takes courage to begin to address one's pain. My training is eclectic, which allows me to find the best way to help you to feel yourself, again, whether that may include cognitive behavioral therapy, insight-oriented, psychodynamic therapy, relaxation/mindfulness training or some other therapeutic path to personal change.

I believe therapy is a profoundly collaborative and relational process. I will work alongside you to help you in achieving a deeper understanding and awareness of your experiences, patterns, and emotions, so that you can make desired changes and foster personal growth. I believe that developing a deeper understanding of yourself creates a space to be able to work through and resolve internal and relational conflicts, uncover the links between your past and present, and ultimately develop a future that is both intentional and fulfilling.

Peace of Mind. The goal of therapy is the relief of emotional distress, empowering you to approach life challenges with a feeling of calm and increased competence. We can work to reduce anxiety, improve mood, learn coping skills and calming strategies. These tools can be applied to a variety of issues including parenting skills, childhood behavior, pregnancy, postpartum and motherhood, relationships, medical stressors, anxiety and depression. I am offering in-office sessions as well as telehealth video sessions to let you choose what is most helpful to you.

I view therapy as an opportunity to build a meaningful life. This can be through either discovering new meaning or recognizing meaning that's been there all along. In building therapeutic relationships, I aspire to form genuine, authentic connections with patients. My specialities include working with those experiencing existential anxiety or dread, those with complicated grief, trauma survivors, those with persistent suicidal ideation, and those who use drugs and aren't interested in abstinence.

Hey, I'm Marisol Charernsook! With 20 years under my belt, I've been all over— from mental health programs to community settings. Whether it's tough relationship stuff or battling anxiety and depression, I've got your back. I know taking the leap into therapy can be daunting, but trust me, you're making the right move. Welcome aboard!

Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.