Therapists in Audubon, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.More Therapists Nearby
![Photo of Client Care - Council for Relationships, Clinical Social Work/Therapist](https://photos.psychologytoday.com/484976f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We have been trailblazers in Marriage & Family Therapy and continue to be a magnet for psychotherapy education and research.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
We have been trailblazers in Marriage & Family Therapy and continue to be a magnet for psychotherapy education and research.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
![Photo of Stephanie Luna, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4349cd6e-8cc5-4fb1-b451-a9b8b210607c/1/320x400.jpeg)
Stephanie Luna
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
I utilize principles from analytical psychology, neuroscience, cognitive and dialectical behavior therapy, holistic model of wellness, as well as intergenerational family therapy.
I welcome individuals, couples, and families who desire to improve in areas of communication, conflict, acceptance and change, mood regulation, being present, academic/work performance, adjusting to life transitions, self-esteem, and identity development. I am particularly dedicated to clients who are BIPOC, LGBTQ+, as well as multicultural families and interracial couples. Together, we will learn about combining the principles of neuroscience, brain health, and distress tolerance skills to optimize your wellbeing.
I utilize principles from analytical psychology, neuroscience, cognitive and dialectical behavior therapy, holistic model of wellness, as well as intergenerational family therapy.
I welcome individuals, couples, and families who desire to improve in areas of communication, conflict, acceptance and change, mood regulation, being present, academic/work performance, adjusting to life transitions, self-esteem, and identity development. I am particularly dedicated to clients who are BIPOC, LGBTQ+, as well as multicultural families and interracial couples. Together, we will learn about combining the principles of neuroscience, brain health, and distress tolerance skills to optimize your wellbeing.
Online Therapists
![Photo of Adrienne Riofrio, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49905f7a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nacida en los Estados Unidos de padres Ecuatorianos, conozco el aislamiento, la soledad y la presión económica de ser inmigrante. Soy una terapeuta con más de 20 años de experiencia y conocimiento en las áreas de terapia de parejas, trauma, depresión, ansiedad, inmigración, pérdidas, la crianza de hijos, conflictos familiares, identidad racial e identidad sexual y de género. Seré un participante activo en su trayectoria- siempre seré directa en mis observaciones y recomendaciones.
Nacida en los Estados Unidos de padres Ecuatorianos, conozco el aislamiento, la soledad y la presión económica de ser inmigrante. Soy una terapeuta con más de 20 años de experiencia y conocimiento en las áreas de terapia de parejas, trauma, depresión, ansiedad, inmigración, pérdidas, la crianza de hijos, conflictos familiares, identidad racial e identidad sexual y de género. Seré un participante activo en su trayectoria- siempre seré directa en mis observaciones y recomendaciones.
![Photo of Dr. Yina M. Reyes Rodríguez, PsyD, Psychologist](https://photos.psychologytoday.com/3ef81a4a-165a-4d8e-8ffb-784af93f2d17/2/320x400.jpeg)
Dr. Yina M. Reyes Rodríguez
Psychologist, PsyD
Verified Verified
East Orange, NJ 07017 (Online Only)
Psicóloga bilingüe con experiencia proveyendo servicios de psicoterapia, consultoría y coaching a la comunidad de habla hispana. Servicios de Telemedicina para adolescentes y adultos.
Psicóloga bilingüe con experiencia proveyendo servicios de psicoterapia, consultoría y coaching a la comunidad de habla hispana. Servicios de Telemedicina para adolescentes y adultos.
![Photo of Jayson Corvalan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/396e672f-fdcf-442a-be45-eafcfd2512cf/1/320x400.jpeg)
Jayson Corvalan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asbury Park, NJ 07712 (Online Only)
¡Hola! Soy un psicoterapeuta ofreciendo servicios de terapia virtual en New Jersey. Soy bilingüe inglés-español y, ofrezco mis servicios en ambos idiomas. Tengo experiencia con el tratamiento de trastornos anímicos como la ansiedad y la depresión, así como con problemas mas profundos alrededor de la identidad individual, relaciones, traumas, y autoestima. Me especializo en el trabajo con hombres gay/queer como individuos y en el contexto socio-cultural. En este sentido, me siento cómodo explorando temas relacionados a la sexualidad y lo que se considera fuera de lo tipico.
¡Hola! Soy un psicoterapeuta ofreciendo servicios de terapia virtual en New Jersey. Soy bilingüe inglés-español y, ofrezco mis servicios en ambos idiomas. Tengo experiencia con el tratamiento de trastornos anímicos como la ansiedad y la depresión, así como con problemas mas profundos alrededor de la identidad individual, relaciones, traumas, y autoestima. Me especializo en el trabajo con hombres gay/queer como individuos y en el contexto socio-cultural. En este sentido, me siento cómodo explorando temas relacionados a la sexualidad y lo que se considera fuera de lo tipico.
![Photo of Lisa D'Acierno And Associates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe1e7a6a-4295-4a4e-8a83-0170ab092450/1/320x400.png)
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
![Photo of Becky Diaz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/63128adc-1b27-4871-87e1-52071a12b77f/1/320x400.jpeg)
Becky Diaz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Springfield, NJ 07081 (Online Only)
Specializing in couples and family therapy, I begin by meeting clients exactly where they are.
I am available to come alongside my clients in their pain, challenges, and also successes. I provide a compassionate ear that understands the reality of the patterns that shape our lives. I believe I can work with you towards growth, self-compassion, and empowerment. I recognize the real challenges developing and keeping healthy and healing relationships. Therefore I can help individuals, couples, and families to begin a journey of healing and repair that will benefit their relationships, past, present and future.
Specializing in couples and family therapy, I begin by meeting clients exactly where they are.
I am available to come alongside my clients in their pain, challenges, and also successes. I provide a compassionate ear that understands the reality of the patterns that shape our lives. I believe I can work with you towards growth, self-compassion, and empowerment. I recognize the real challenges developing and keeping healthy and healing relationships. Therefore I can help individuals, couples, and families to begin a journey of healing and repair that will benefit their relationships, past, present and future.
![Photo of Michael Alex Rodriguez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a30b3ba-881b-4a8c-941e-211ebf31b30b/1/320x400.png)
Michael Alex Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Jersey City, NJ 07305 (Online Only)
What if you stopped giving fear so much power? Fear tells you to shy away from what you truly want and to censor who you actually are. Over time, hiding and lying can make it hard for you to feel certain about what you want so you wait around for people to tell you what to do. It’s become easy to depend on others to make decisions for you. But you realize that this is not the life you want to lead. You want to trust in yourself and not constantly rely on others for reassurance. You want to be you and I’m here to help you get there.
What if you stopped giving fear so much power? Fear tells you to shy away from what you truly want and to censor who you actually are. Over time, hiding and lying can make it hard for you to feel certain about what you want so you wait around for people to tell you what to do. It’s become easy to depend on others to make decisions for you. But you realize that this is not the life you want to lead. You want to trust in yourself and not constantly rely on others for reassurance. You want to be you and I’m here to help you get there.
![Photo of Nina Garland - Footprints to Feel Better, Licensed Professional Counselor](https://photos.psychologytoday.com/2d886205-9192-4985-b877-6f78c0f6150e/2/320x400.png)
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
![Photo of Melissa Higgins - Center for Therapy and Counseling Services LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70f42b12-0642-4e8e-a5e1-3f5bee9788c0/1/320x400.png)
Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Verified Verified
East Brunswick, NJ 08816
You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?
You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?
![Photo of Zev Berkowitz - Online Virtual Counselors, LCSW, MSEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0bbb189-bd3d-40d5-a803-00fddf2b6bee/1/320x400.jpeg)
Online Virtual Counselors
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Livingston, NJ 07039 (Online Only)
Online Virtual Counselors offers online therapy for individuals, couples, families, and children, helping clients overcome mental, emotional, and interpersonal challenges. We provide support in English and Spanish across New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts, and Maryland. Our dedicated team of therapists specializes in treating anxiety, trauma, addiction, infidelity, and childhood disorders.
Online Virtual Counselors offers online therapy for individuals, couples, families, and children, helping clients overcome mental, emotional, and interpersonal challenges. We provide support in English and Spanish across New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts, and Maryland. Our dedicated team of therapists specializes in treating anxiety, trauma, addiction, infidelity, and childhood disorders.
![Photo of Zeynep Cakmak - The Bridge - Center for Wellbeing, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b54ad4b-5314-406b-b73e-4bf93e8d774e/1/320x400.png)
The Bridge - Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
West Caldwell, NJ 07006
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
![Photo of Gisella E Diaz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/686d10e1-33e4-44bd-978b-e7dfa35c53ec/2/320x400.jpeg)
Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.
Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.
![Photo of Christine Ferguson-Mizell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488464d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christine Ferguson-Mizell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manasquan, NJ 08736
Do you have a nagging voice inside that is wondering when you will make YOU a priority? Engaging in therapy can bring clarity, growth, understanding, and change. Starting the process though is nerve wracking & overwhelming. I work with clients to create a nurturing, non-judgmental environment where you can express your "unedited" self, learn new skills, and build better relationships(with yourself too!). While this learning can occur independently with the use of self-help tools, working collaboratively with a therapist can make the journey toward change faster, less isolating, and even sometimes a bit fun.
Do you have a nagging voice inside that is wondering when you will make YOU a priority? Engaging in therapy can bring clarity, growth, understanding, and change. Starting the process though is nerve wracking & overwhelming. I work with clients to create a nurturing, non-judgmental environment where you can express your "unedited" self, learn new skills, and build better relationships(with yourself too!). While this learning can occur independently with the use of self-help tools, working collaboratively with a therapist can make the journey toward change faster, less isolating, and even sometimes a bit fun.
![Photo of Fernando Vázquez: Psychotherapy And Immigration Evaluations, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19798fa1-69b8-4c97-8ce6-6a1f7de2a931/1/320x400.jpeg)
Fernando Vázquez: Psychotherapy And Immigration Evaluations
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07105
I am a dedicated and experienced licensed psychotherapist offering in-person and telehealth services to adolescents and adults at my office in the Ironbound in Newark, NJ. I am fluent in English, Spanish, Portuguese, and Galego and provide a culturally-sensitive and inclusive therapeutic environment tailored to meet the unique needs of my diverse clients. I have a strong background as a high school teacher in Newark Public Schools and have developed a deep understanding and connection with adolescents and teenagers, fostering trust and open communication.
I am a dedicated and experienced licensed psychotherapist offering in-person and telehealth services to adolescents and adults at my office in the Ironbound in Newark, NJ. I am fluent in English, Spanish, Portuguese, and Galego and provide a culturally-sensitive and inclusive therapeutic environment tailored to meet the unique needs of my diverse clients. I have a strong background as a high school teacher in Newark Public Schools and have developed a deep understanding and connection with adolescents and teenagers, fostering trust and open communication.
![Photo of Grace Valdes Hexter - MHINJ.org - Grace Valdes Hexter, LCSW, PsyA, FSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2341f84c-f24f-4e24-b140-209e4d00f6c9/2/320x400.jpeg)
MHINJ.org - Grace Valdes Hexter
Clinical Social Work/Therapist, LCSW, PsyA, FSW
Verified Verified
Franklin Lakes, NJ 07417
Healthy is Wealth! Stress is a normal part of life caused by the challenges we face everyday. But when these challenges become overwhelming and lead to excessive anxiety, sadness, fatigue, tears or triggers us to abuse food, alcohol, drugs, or engage in risky activities, then it’s time to seek professional help. Negative thoughts/behaviors are our body's "alarm system" that informs us something's wrong and needs our attention. Left untreated, mental health problems can wreak havoc on our mind and body. Let's talk and see what's going on.
Healthy is Wealth! Stress is a normal part of life caused by the challenges we face everyday. But when these challenges become overwhelming and lead to excessive anxiety, sadness, fatigue, tears or triggers us to abuse food, alcohol, drugs, or engage in risky activities, then it’s time to seek professional help. Negative thoughts/behaviors are our body's "alarm system" that informs us something's wrong and needs our attention. Left untreated, mental health problems can wreak havoc on our mind and body. Let's talk and see what's going on.
![Photo of Manuel G Munro, LMSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10574497-2cbf-4b16-a9e1-91510487a044/2/320x400.jpeg)
My approach to therapy is centered around creating a safe, empathetic, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. I integrate evidence-based techniques from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to tailor a unique approach for each client. I believe in empowering individuals to develop self-awareness, challenge negative patterns, and cultivate resilience to achieve their goals and improve their overal. I see patients on Tuesdays, Wednesdays, evenings, Saturdays, and Sundays through Telehealth and in person.
My approach to therapy is centered around creating a safe, empathetic, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. I integrate evidence-based techniques from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to tailor a unique approach for each client. I believe in empowering individuals to develop self-awareness, challenge negative patterns, and cultivate resilience to achieve their goals and improve their overal. I see patients on Tuesdays, Wednesdays, evenings, Saturdays, and Sundays through Telehealth and in person.
![Photo of Tasia Milicevic - TMR Mental Health Care PC , LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c020fc72-2507-4779-868c-57e1f9be3c2f/1/320x400.png)
TMR Mental Health Care PC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hackensack, NJ 07601
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
![Photo of Tyisha Gaskin - Footprints to Feel Better, Pre-Licensed Professional](https://photos.psychologytoday.com/b3574a29-4417-467f-9845-0d001d975e2e/1/320x400.png)
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
![Photo of Margaret Nichols - Institute for Personal Growth — LGBTQ Community, PhD, Psychologist](https://photos.psychologytoday.com/3cf1ed13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Institute for Personal Growth — LGBTQ Community
Psychologist, PhD
Verified Verified
Highland Park, NJ 08904
Thinking of therapy? Ask us for the first session free. IPG paved the way for other Queer-affirmative therapists. Founded in 1983 specifically to serve the LGBTQ+ community, back when most practitioners viewed it as a mental illness, we are still trailblazers, working with trans/GNC folks, bi/pansexuals, the kink/BDSM community, consensual nonmonogamists, and others who make up the "Q+" in LGBTQ+. You may not want therapy because you are gay, but you likely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ+ individuals, couples, and families, and we provide sex therapy as well.
Thinking of therapy? Ask us for the first session free. IPG paved the way for other Queer-affirmative therapists. Founded in 1983 specifically to serve the LGBTQ+ community, back when most practitioners viewed it as a mental illness, we are still trailblazers, working with trans/GNC folks, bi/pansexuals, the kink/BDSM community, consensual nonmonogamists, and others who make up the "Q+" in LGBTQ+. You may not want therapy because you are gay, but you likely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ+ individuals, couples, and families, and we provide sex therapy as well.
See more therapy options for Audubon
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.