Relationship Issues Therapists in Atlantic Highlands, NJ

As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.

I am passionate and driven in helping others realize their true potential. In counseling, we will explore what is working for you and what may be getting in the way of you being the person you want to be. Seeing my clients applying the skills and tools learned in counseling to be free from their anxiety, depression, and fears is priceless. My approach is collaborative and results driven. I use Cognitive-Behavioral-Therapy (CBT) and other treatment modalities to help you see the connection of our thoughts, feelings, and behaviors. CBT helps people examine how they make sense of what is happening around them and how these

Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.

In therapy we listen and collaborate in unique ways that may not be available in other life relationships. I provide a comfortable space for us to work together on solving or easing confusion, further investigating areas of yourself in which you may be curious and feeling held back from. All of our answers are within. My practice is deeply client centered, collaborative and holistic. Together we will allow for the answers to appear and challenges to be met with confidence and comfort.

Understanding our past, navigating our present, and hoping for a better tomorrow has and will always one's biggest challenge. My goals is to be there with you throughout this journey, helping you make sense of everything. I have been working with children, adults, families, and couples in various settings. I am confident that I can assist you with developing the necessary tools you need to manage your issues at hand.

My goal is to provide you with a positive, motivating, sincere, and authentic counseling experience. I truly enjoy supporting and empowering children, adolescents, adults, couples, and families. I am committed to partnering together authentically to help solve and resolve personal, interpersonal, family, career and other mental health changes that impact your functioning. Visit my website: yourshorelinecounseling.com for more information about my work and my vision for mental health CARE!

Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help. You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you. If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.

As a certified perinatal mental health therapist, I am committed to provided inclusive and affirming support to individuals and families from all walks of life. Pregnancy, childbirth, and the post partum period are transformative experiences, and my goal is to help you navigate these transitions with compassion and empowerment. Transitioning to your new role as a parent is hard and filled with complexities most people do not discuss. I offer a safe and affirming space where you can explore your unique journey to parenthood and the challenges that come with it, guilt free!

Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.

All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.

I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.

Many adolescents and young adults struggle while finding themselves. Are you feeling like you don't belong or don't measure up? Are you struggling in school, arguing with your parents, or feeling left out of your friend group? Many adults struggle during major life transitions like marriage/divorce, career shifts, pregnancy and childbirth, or loss of a spouse or loved one. Are these experiences leading you to feel overwhelmed, sad, anxious, and/or completely exhausted? Do you want to feel better but simply don't know how? These are all too common experiences, and you don't have to face them alone.

People seeking therapy are often feeling frightened, alone and in great emotional turmoil and pain. My main focus is for my clients to feel safe, heard, understood and respected. I attempt to avoid interpretations and prefer to engage the individual, couple or family in an interactive dialogue. I believe realness and authentic communication are key factors in the healing process. Also, I never underestimate the therapeutic value of humor at certain times. My treatment approach is eclectic. I utilize psychodynamic, gestalt, existential and/or cognitive/behavioral interventions depending on the client and the situation.

As a licensed clinical social worker, my mission is to provide a safe and secure environment where we can build a partnership and develop a plan to help you achieve your goals. I am committed to your journey and value each individual as a whole person with their own unique experiences and story. My commitment to you also includes honoring your individuality and your decisions to take steps towards your own healing.

I believe that, as human beings, we are each a giant puzzle. I will work with you to understand all of your different pieces and how they fit together. When you begin to question why you are the way you are, those insights can lead to lasting changes in your life. If you are feeling overwhelmed by all of the demands and pressures of work-life balance, I will assist you in understanding your triggers and regulating your emotions. When your worries feel out of control, I will equip you with the tools to accept your thoughts and reframe them in a more manageable way. You will be able to find the joys in life again and feel empowered.

Here you are. A gem; ready to shine brightly. I applaud your efforts in taking the steps on your journey towards emotional well-being. Are you wanting to break through limiting beliefs, enhance self-esteem, and increase emotional wellness? Do you want to build and heal your relationships with self and others? Then you, or your loved one is an ideal candidate for art therapy. Working with both adults and children, I use the premise of the Four Cs - Creativity, Compassion, Communication, and Care.

Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.

Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.