Anxiety Therapists in Atlantic Highlands, NJ
Christopher Nackos
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlantic Highlands, NJ 07716
Not accepting new clients
Through individual and family counseling, I can help you to identify and develop new ways to create purpose in your life, manage your anger and behaviors, calm your anxiety, challenge distressing thoughts, and develop and maintain healthy boundaries with the people around you.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
Through individual and family counseling, I can help you to identify and develop new ways to create purpose in your life, manage your anger and behaviors, calm your anxiety, challenge distressing thoughts, and develop and maintain healthy boundaries with the people around you.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
Krystin Mutchler
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlantic Highlands, NJ 07716
Not accepting new clients
Krystin has extensive experience working with women's issues, substance abuse, PTSD, anxiety, depression, BDD and BPD.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
Krystin has extensive experience working with women's issues, substance abuse, PTSD, anxiety, depression, BDD and BPD.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
See more therapy options for Atlantic Highlands
Nearby Anxiety Therapists Searches for Atlantic Highlands
- Eatontown
- Fair Haven
- Highlands
- Lincroft
- Little Silver
- Long Branch
- Middletown
- Monmouth Beach
- Oceanport
- Red Bank
- Rumson
- Shrewsbury