Anger Management Therapists in Atlantic City, NJ
![Photo of Kelly Hale, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49cbfbfd-0d58-4100-beca-23b22bc3d390/1/320x400.jpeg)
Kelly Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlantic City, NJ 08400 (Online Only)
Kelly is a Psychotherapist with a Master’s in Clinical Social work and a Bachelors in Psychology from Fordham University. Kelly specializes in Anxiety, Depression, Anger, Relationship issues, conflict, life transitions and LGBTQIA issues. Kelly will work with you using evidence-based practices to improve your life as well as develop insight into negative relational patterns. Kelly works from a Cognitive Behavioral Therapy and Internal Family Systems Framework.
Kelly is a Psychotherapist with a Master’s in Clinical Social work and a Bachelors in Psychology from Fordham University. Kelly specializes in Anxiety, Depression, Anger, Relationship issues, conflict, life transitions and LGBTQIA issues. Kelly will work with you using evidence-based practices to improve your life as well as develop insight into negative relational patterns. Kelly works from a Cognitive Behavioral Therapy and Internal Family Systems Framework.
![Photo of Tanoa Bettis, LCSW, MSW, ACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/086e39a4-cff3-4b3c-8cb3-25ddd5b00d0e/1/320x400.jpeg)
Tanoa Bettis
Clinical Social Work/Therapist, LCSW, MSW, ACS
Verified Verified
1 Endorsed
Atlantic City, NJ 08401
Caring connections specializes in cognitive behavioral, Trauma Informed care, parent training Anger management, and several other treatment modalities which inspire treatment interventions.
Caring Connections Counseling strives to provide caring, professional treatment which fosters healthy outcomes and connections centered in personal, family and community strengths.
Caring connections specializes in cognitive behavioral, Trauma Informed care, parent training Anger management, and several other treatment modalities which inspire treatment interventions.
Caring Connections Counseling strives to provide caring, professional treatment which fosters healthy outcomes and connections centered in personal, family and community strengths.
![Photo of Frank X Healy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/846122d2-cac0-4b65-8778-c2afe0ab5c8d/2/320x400.jpeg)
Frank X Healy
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Atlantic City, NJ 08401
If you are struggling with negative emotions such as depression, anxiety, stress or anger due to past experiences, I can help.
Accepting new clients for evenings and weekends! As a therapist, I want to empower you with the ability to control your thoughts and feelings. That is why I specialize in helping individuals, couples and families make adjustments that lead to better relationships and greater happiness. My expertise can help you heal bad memories, improve self-esteem and manage overall mental health while also giving guidance on how best to move forward with more joy and satisfaction. Let me help you take control of your journey, reclaim happiness and create the life of your dreams. To schedule an appointment go to www.seaside-serenity.com.
If you are struggling with negative emotions such as depression, anxiety, stress or anger due to past experiences, I can help.
Accepting new clients for evenings and weekends! As a therapist, I want to empower you with the ability to control your thoughts and feelings. That is why I specialize in helping individuals, couples and families make adjustments that lead to better relationships and greater happiness. My expertise can help you heal bad memories, improve self-esteem and manage overall mental health while also giving guidance on how best to move forward with more joy and satisfaction. Let me help you take control of your journey, reclaim happiness and create the life of your dreams. To schedule an appointment go to www.seaside-serenity.com.
![Photo of Kelly White, PhD, LPC, LCPC, ACS/CCS, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/5a3a8f86-3cc8-4c20-ac0c-751e86ea5f2c/3/320x400.jpeg)
Kelly White
Licensed Professional Counselor, PhD, LPC, LCPC, ACS/CCS, CCTP-II
Verified Verified
Atlantic City, NJ 08400 (Online Only)
As a forensic and clinical therapist, I offer a variety of services such as Anger Management, Anxiety, Court Ordered Treatment, Depression, Domestic Violence, Forensic Evaluations, Mental Health, Risk Assessments, Sex Offender Specific treatment and Trauma Focused therapy.
At this time, I am accepting Forensic clients (Court mandated, parole, probation, DCPP) New Jersey, Pennsylvania, and Maine via telehealth (video) or phone sessions at Kaizen Foundation. For Psychoeducational Evaluations, ADHD testing, IQ testing, and General Mental Health therapy, Accelerated Resolution Therapy, CBT, DBT, EMDR, Sandplay therapy, Somatic Experiencing therapy, Trauma Informed Care, and TraumaPlay therapy please contact me at Bridge to Balance, Inc at 856-354-0664. I can provide Clinical Supervision for LACs in New Jersey, Pennsylvania, and Maine
As a forensic and clinical therapist, I offer a variety of services such as Anger Management, Anxiety, Court Ordered Treatment, Depression, Domestic Violence, Forensic Evaluations, Mental Health, Risk Assessments, Sex Offender Specific treatment and Trauma Focused therapy.
At this time, I am accepting Forensic clients (Court mandated, parole, probation, DCPP) New Jersey, Pennsylvania, and Maine via telehealth (video) or phone sessions at Kaizen Foundation. For Psychoeducational Evaluations, ADHD testing, IQ testing, and General Mental Health therapy, Accelerated Resolution Therapy, CBT, DBT, EMDR, Sandplay therapy, Somatic Experiencing therapy, Trauma Informed Care, and TraumaPlay therapy please contact me at Bridge to Balance, Inc at 856-354-0664. I can provide Clinical Supervision for LACs in New Jersey, Pennsylvania, and Maine
![Photo of Carol Benevy - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/234fed70-bf96-4433-8932-954926ac427e/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlantic City, NJ 08401 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Natalie Berrette, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddacdbe4-7276-43f7-8f62-7a3665177134/3/320x400.jpeg)
Natalie Berrette
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Atlantic City, NJ 08401 (Online Only)
Hi, my name is Natalie Berrette. I am a Licensed Social Worker with a graduate degree in Social Work (MSW) from Rutgers University in New Brunswick. After spending a decade counseling individuals living with physical and psychological illnesses, I have gained extensive experience in creating trusting relationships that foster opportunities for exploration, reflection, and growth. I believe in using a holistic approach combined with various evidence-based interventions to assure clients have a safe space to gain introspection and healing.
Hi, my name is Natalie Berrette. I am a Licensed Social Worker with a graduate degree in Social Work (MSW) from Rutgers University in New Brunswick. After spending a decade counseling individuals living with physical and psychological illnesses, I have gained extensive experience in creating trusting relationships that foster opportunities for exploration, reflection, and growth. I believe in using a holistic approach combined with various evidence-based interventions to assure clients have a safe space to gain introspection and healing.
![Photo of Ana I Placencia-Block, MSW, LCSW, M, Div, Fine, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d672f63-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ana I Placencia-Block
Clinical Social Work/Therapist, MSW, LCSW, M, Div, Fine
Verified Verified
Atlantic City, NJ 08401
In a warm and comforting environment, I am known for assisting my clients to quickly reduce symptoms of distress or behavioral difficulties, utilizing specialized evidence-based treatment approaches such as CBT, Trauma-Focus CBT, Child-Parent Psychotherapy, and Psycho-educational interventions, among other. In order to achieve the most effective outcomes, my services include assessment, diagnosis, treatment, coaching, and psychiatric referrals if needed.
In a warm and comforting environment, I am known for assisting my clients to quickly reduce symptoms of distress or behavioral difficulties, utilizing specialized evidence-based treatment approaches such as CBT, Trauma-Focus CBT, Child-Parent Psychotherapy, and Psycho-educational interventions, among other. In order to achieve the most effective outcomes, my services include assessment, diagnosis, treatment, coaching, and psychiatric referrals if needed.
![Photo of Joe Adams - Dr. Joe Adams, PsyD, LPC, LCADC, CCS, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/c9ee0cbf-ea6d-4682-bdb8-7b38a78e7562/2/320x400.jpeg)
Dr. Joe Adams
Licensed Professional Counselor, PsyD, LPC, LCADC, CCS, ACS
Verified Verified
2 Endorsed
Atlantic City, NJ 08401
Dr. Joe Adams is a dually licensed, seasoned psychotherapist who treats people with various mental health and addiction needs. Dr. Adams enjoys helping patients achieve optimal mental and emotional well-being, particularly working with people interested in overcoming social anxiety, self-esteem/confidence issues, trauma, sexuality and identity development, sexual performance challenges, pornography and masturbation addictions, drug and alcohol problems, sustaining recovery/relapse prevention, and performing evaluations for substance abuse, mental health, and drug and alcohol testing/monitoring whether for personal or court purposes.
Dr. Joe Adams is a dually licensed, seasoned psychotherapist who treats people with various mental health and addiction needs. Dr. Adams enjoys helping patients achieve optimal mental and emotional well-being, particularly working with people interested in overcoming social anxiety, self-esteem/confidence issues, trauma, sexuality and identity development, sexual performance challenges, pornography and masturbation addictions, drug and alcohol problems, sustaining recovery/relapse prevention, and performing evaluations for substance abuse, mental health, and drug and alcohol testing/monitoring whether for personal or court purposes.
![Photo of Joan Quilligan - Féideartha Hypno-Practice LLC, MSc, BSc, DHP HPD, SFBH, CCH](https://photos.psychologytoday.com/91eab829-6d02-4ccf-b24e-1d7612cdd393/2/320x400.jpeg)
Féideartha Hypno-Practice LLC
MSc, BSc, DHP HPD, SFBH, CCH
Verified Verified
Atlantic City, NJ 08401 (Online Only)
Coming from a diverse and experienced background, my qualifications and training in various disciplines have helped me to expand on an innate ability to cater to a client’s individual needs and potential. I do not believe “one size fits all” which means that each client is given services unique to them and the intricacies of their life, their experiences. This approach is coupled with an individual professional style and conscientious quality of service. I run a “gold standard” practice with a personal belief of “people before profits”. Quite simply, I care about people and help people to care about themselves.
Coming from a diverse and experienced background, my qualifications and training in various disciplines have helped me to expand on an innate ability to cater to a client’s individual needs and potential. I do not believe “one size fits all” which means that each client is given services unique to them and the intricacies of their life, their experiences. This approach is coupled with an individual professional style and conscientious quality of service. I run a “gold standard” practice with a personal belief of “people before profits”. Quite simply, I care about people and help people to care about themselves.
![Photo of Catherine Steers, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/573a5be1-f849-4812-bc61-f3ba0b13a59a/1/320x400.jpeg)
Catherine Steers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Atlantic City, NJ 08400 (Online Only)
Life can include a fair number of stressors and sometimes one needs a helping hand. Seeking guidance through life’s ups and downs or feelings of being stuck are normal. I am a Licensed Professional Counselor and although I am Psychodynamic trained, I utilize an eclectic approach in my work. I truly believe that the therapeutic relationship is the cornerstone for progress and growth throughout treatment. I am dedicated to encouraging and empowering clients in a safe space and committed to working with the client to achieve their goals, create healthy boundaries, and enhance mental well-being.
Life can include a fair number of stressors and sometimes one needs a helping hand. Seeking guidance through life’s ups and downs or feelings of being stuck are normal. I am a Licensed Professional Counselor and although I am Psychodynamic trained, I utilize an eclectic approach in my work. I truly believe that the therapeutic relationship is the cornerstone for progress and growth throughout treatment. I am dedicated to encouraging and empowering clients in a safe space and committed to working with the client to achieve their goals, create healthy boundaries, and enhance mental well-being.
![Photo of Shantia Nicole Murphy, CPRP, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4980dc7-6095-471b-8c16-abf4558fc82b/2/320x400.jpeg)
Shantia Nicole Murphy
Clinical Social Work/Therapist, CPRP, MSW, LCSW
Verified Verified
2 Endorsed
Atlantic City, NJ 08401
Working with me will involve an equal partnership. Building therapeutic rapport is key early on, along with obtaining information about past treatment. I will meet you where you are and support you in getting where you want to be by highlighting the strengths you already possess. I enjoy working with motivated individuals who just need that extra push. We will work collaboratively to develop a comprehensive treatment plan that aligns with your hopes, dreams, and aspirations.
Working with me will involve an equal partnership. Building therapeutic rapport is key early on, along with obtaining information about past treatment. I will meet you where you are and support you in getting where you want to be by highlighting the strengths you already possess. I enjoy working with motivated individuals who just need that extra push. We will work collaboratively to develop a comprehensive treatment plan that aligns with your hopes, dreams, and aspirations.
![Photo of Shalan Dominique Laws, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e9fa548-9027-4602-a450-7934e6511142/1/320x400.jpeg)
Shalan Dominique Laws
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlantic City, NJ 08401
I am very authentic and provide a safe, judgment-free therapy space for clients to be themselves. I strongly believe in meeting clients where they are and empowering them to heal and evolve.
I am very authentic and provide a safe, judgment-free therapy space for clients to be themselves. I strongly believe in meeting clients where they are and empowering them to heal and evolve.
![Photo of Kate Mattleman, LCSW, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb361a52-0c1c-4780-a49c-708b01c4dc5c/1/320x400.jpeg)
Kate Mattleman
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
1 Endorsed
Atlantic City, NJ 08401
Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.
Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.
![Photo of Urick Lewis, MS, LAC, Pre-Licensed Professional](https://photos.psychologytoday.com/cb88e5bf-56cf-48a2-b467-e61ff043b988/2/320x400.jpeg)
Some fights aren’t meant to be fought alone. I offer a client-centered & authentic therapeutic approach rooted in raising awareness of concerns with the goal of modifying behavior to accomplish goals. With the goal of respecting each person’s individual uniqueness I utilize a variety of therapeutic methods to best fit your personal needs.
Some fights aren’t meant to be fought alone. I offer a client-centered & authentic therapeutic approach rooted in raising awareness of concerns with the goal of modifying behavior to accomplish goals. With the goal of respecting each person’s individual uniqueness I utilize a variety of therapeutic methods to best fit your personal needs.
![Photo of Natalie Berrette - Guiding Transformations, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba9d27c9-a535-4db1-b4cf-76a2ffef8f58/2/320x400.jpeg)
Guiding Transformations
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Atlantic City, NJ 08400 (Online Only)
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
More Therapists Nearby
![Photo of Heidi Schnorr, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40cb86ab-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heidi Schnorr
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Northfield, NJ 08225
I am a Board Certified Licensed Professional Counselor (LPC) specializing in treating adults with mood concerns, depressive feelings, anxiety, anger issues, stress management, trauma, self-esteem, relationship distress and substance abuse support (members affected & those in sustained recovery). Using respected theories including Cognitive-Behavioral (CBT & DBT,) Humanistic, and Psychodynamic Theory, treatment is tailored to focus on the specific needs and concerns of the client. My approach is to help you find practical, realistic, and sensible solutions to difficulties, taking into account your particular life circumstances.
I am a Board Certified Licensed Professional Counselor (LPC) specializing in treating adults with mood concerns, depressive feelings, anxiety, anger issues, stress management, trauma, self-esteem, relationship distress and substance abuse support (members affected & those in sustained recovery). Using respected theories including Cognitive-Behavioral (CBT & DBT,) Humanistic, and Psychodynamic Theory, treatment is tailored to focus on the specific needs and concerns of the client. My approach is to help you find practical, realistic, and sensible solutions to difficulties, taking into account your particular life circumstances.
![Photo of Anne Adamson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5482a4a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
![Photo of Michael Pedicino - Michael Pedicino, PhD, LPC/Linwood Psychology LLC, PhD, DM, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42342347-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael Pedicino, PhD, LPC/Linwood Psychology LLC
Licensed Professional Counselor, PhD, DM, LPC
Verified Verified
1 Endorsed
Linwood, NJ 08221
I completed a doctoral degree in psychology, and specialize in using creatively dynamic ways to treat anxiety, depression, relationship issues, parenting skills, couples skills, family dynamics and conflict, anger management, behavioral issues, self esteem issues, and any other potential emotional conflict(s).
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, searching for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of one's life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.
I completed a doctoral degree in psychology, and specialize in using creatively dynamic ways to treat anxiety, depression, relationship issues, parenting skills, couples skills, family dynamics and conflict, anger management, behavioral issues, self esteem issues, and any other potential emotional conflict(s).
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, searching for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of one's life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.
![Photo of Caitlin McMillen, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cdc2fbb4-1438-4038-8ea4-5434137da013/1/320x400.jpeg)
Caitlin McMillen
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Somers Point, NJ 08244
Caitlin is a licensed therapist with experience working with children, adolescents, and families experiencing trauma, anxiety, depression, behavioral concerns, anger, and life transitions. Her goal is to help clients reach a better quality of life and learn how to process and cope with strong emotions. This requires a strong therapeutic rapport, understanding where an individual has been; the environments, experiences, and forces that have helped shape them.
Caitlin is a licensed therapist with experience working with children, adolescents, and families experiencing trauma, anxiety, depression, behavioral concerns, anger, and life transitions. Her goal is to help clients reach a better quality of life and learn how to process and cope with strong emotions. This requires a strong therapeutic rapport, understanding where an individual has been; the environments, experiences, and forces that have helped shape them.
![Photo of Richard Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/16354028-0f38-4e9b-9fd0-bdaccc774452/2/320x400.png)
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
See more therapy options for Atlantic City
Nearby Anger Management Therapists Searches for Atlantic City
- Absecon
- Cape May Court House
- Galloway
- Linwood
- Little Egg Harbor
- Manahawkin
- Margate City
- Mays Landing
- Northfield
- Ocean City
- Somers Point
- Stafford Township
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.