Obsessive-Compulsive (OCD) Therapists in Asbury Park, NJ
Amy Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Asbury Park, NJ 07712 (Online Only)
Mindfulness based therapy with me can help if you’re navigating a new life transition, or managing anxiety, depression, low self esteem, ADHD, or OCD.
Someone told a joke but you missed it. On the outside, you smile, and maybe even laugh at the joke you didn't hear. But on the inside you feel tense, uneasy, and just want to leave. You try to refocus on the conversation, but now you can’t stop thinking about what you said. “That was stupid. Why did I say that?” “They probably think I'm an idiot.” Maybe you notice your heart pounding or realize you feel short of breath. By the time you finally leave, you feel overstimulated and completely drained. With thoughts that never seem to stop, and emotions that take over your body, you just want some peace . . . Why is that so hard?
Mindfulness based therapy with me can help if you’re navigating a new life transition, or managing anxiety, depression, low self esteem, ADHD, or OCD.
Someone told a joke but you missed it. On the outside, you smile, and maybe even laugh at the joke you didn't hear. But on the inside you feel tense, uneasy, and just want to leave. You try to refocus on the conversation, but now you can’t stop thinking about what you said. “That was stupid. Why did I say that?” “They probably think I'm an idiot.” Maybe you notice your heart pounding or realize you feel short of breath. By the time you finally leave, you feel overstimulated and completely drained. With thoughts that never seem to stop, and emotions that take over your body, you just want some peace . . . Why is that so hard?
Zisa Belfer
Clinical Social Work/Therapist, LCSW
Verified Verified
Asbury Park, NJ 07712
Waitlist for new clients
Having over 9 years of experience with diverse people and ages, counseling focuses on grief and trauma therapy, PTSD, OCD and addictive issues.
Hablo español. דוברת עברית. Je parles Français. Healing can be a difficult journey, and if you are looking to work on trauma/ PTSD, grief, OCD or addiction, I am here to help. I work with clients (including first responders) to tailor therapy that works for them, affirming lifestyle values and utilizing various modalities to assist in the healing process (ERP, CBT, DBT, strength based therapy). Your past helped shape you, but it does not have to determine who you are or will be in the future. This is a marathon, not a sprint- let's do it together. Also available, assessments (VA, bariatrics, Autism and ADHD and immigration).
Having over 9 years of experience with diverse people and ages, counseling focuses on grief and trauma therapy, PTSD, OCD and addictive issues.
Hablo español. דוברת עברית. Je parles Français. Healing can be a difficult journey, and if you are looking to work on trauma/ PTSD, grief, OCD or addiction, I am here to help. I work with clients (including first responders) to tailor therapy that works for them, affirming lifestyle values and utilizing various modalities to assist in the healing process (ERP, CBT, DBT, strength based therapy). Your past helped shape you, but it does not have to determine who you are or will be in the future. This is a marathon, not a sprint- let's do it together. Also available, assessments (VA, bariatrics, Autism and ADHD and immigration).
Michelle Kalteux
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Asbury Park, NJ 07712 (Online Only)
Change can be hard. Even when it's something that you might really want to change! I believe everyone could use extra support when trying to make a change or going through a particularly challenging part of their lives. Every person needs to be treated as an individual and I tailor my approach to what each person needs. You know yourself better than anyone else! YOU get to decide what changes you want to make and what that might look like. I would be honored to help you wherever you are at in your life. I truly appreciate the strength that it takes to seek help and welcome the opportunity to join you on your journey!
Change can be hard. Even when it's something that you might really want to change! I believe everyone could use extra support when trying to make a change or going through a particularly challenging part of their lives. Every person needs to be treated as an individual and I tailor my approach to what each person needs. You know yourself better than anyone else! YOU get to decide what changes you want to make and what that might look like. I would be honored to help you wherever you are at in your life. I truly appreciate the strength that it takes to seek help and welcome the opportunity to join you on your journey!
Kate Livingston
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Asbury Park, NJ 07712 (Online Only)
Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, parenting stress, family discord & boundary setting or recovering from unhealthy relationships, we can find a way through this tough time together. The experience can be designed to be a shorter term process or long term therapeutic relationship, all based on what you need.
Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, parenting stress, family discord & boundary setting or recovering from unhealthy relationships, we can find a way through this tough time together. The experience can be designed to be a shorter term process or long term therapeutic relationship, all based on what you need.
Jewish Family and Children's Service of Monmouth
Clinical Social Work/Therapist
Verified Verified
Asbury Park, NJ 07712
JFCS works with clients from a variety of social, cultural, and economic backgrounds. All the therapists work hard to build trusting relationships with their clients, so that they can feel safe and empowered. Clients can meet us at one of our two Monmouth County locations (Asbury Park and Morganville) or via telehealth session. We have a variety of services available including:
JFCS works with clients from a variety of social, cultural, and economic backgrounds. All the therapists work hard to build trusting relationships with their clients, so that they can feel safe and empowered. Clients can meet us at one of our two Monmouth County locations (Asbury Park and Morganville) or via telehealth session. We have a variety of services available including:
Jessica Bigelsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Asbury Park, NJ 07712 (Online Only)
My ideal client is someone who has experienced trauma and is seeking healing and growth. They may struggle with anxiety, depression, or feelings of overwhelm, and they often need support in navigating their emotions and life stressors. Their goals include finding a sense of safety, reclaiming their sense of self, and building resilience. What they truly want is to feel empowered in their lives—to understand their experiences, develop coping strategies, and foster a deeper connection with themselves. They seek a holistic approach that honors their unique journey, integrating both mind and body in the healing process.
My ideal client is someone who has experienced trauma and is seeking healing and growth. They may struggle with anxiety, depression, or feelings of overwhelm, and they often need support in navigating their emotions and life stressors. Their goals include finding a sense of safety, reclaiming their sense of self, and building resilience. What they truly want is to feel empowered in their lives—to understand their experiences, develop coping strategies, and foster a deeper connection with themselves. They seek a holistic approach that honors their unique journey, integrating both mind and body in the healing process.
Life is hard, working as a therapist to help clients overcome obstacles and achieve their optimal potential is the most rewarding part of my practice. I believe in client focused treatment, where therapist and client collaborate in the healing process. Mindful attunement can cultivate self awareness and self compassion. Depending on the goodness of fit, I am well trained and use a variety of treatments, including, Rational Emotive Therapy, CBT and DBT. I incorporate psychodrama when appropriate and beneficial to the Client.
Life is hard, working as a therapist to help clients overcome obstacles and achieve their optimal potential is the most rewarding part of my practice. I believe in client focused treatment, where therapist and client collaborate in the healing process. Mindful attunement can cultivate self awareness and self compassion. Depending on the goodness of fit, I am well trained and use a variety of treatments, including, Rational Emotive Therapy, CBT and DBT. I incorporate psychodrama when appropriate and beneficial to the Client.
Jillian Loyas-Stryker
Counselor, MA, NCC, LAC, R-DMT
Verified Verified
1 Endorsed
Asbury Park, NJ 07712
Ready for some positive change? You deserve to be seen, heard, and empowered in a safe space. My practice is trauma-informed, LGBTQ+ affirming, weight and body inclusive. My specialities include supporting people impacted by trauma especially sexual and domestic violence, eating disorders and body image concerns. I also greatly enjoy working with members of the LGBTQ+ community and those questioning their gender & sexuality. My specialities are informed by ongoing clinical training as well as lived experience as a trauma-recovered, queer-identifying, creative arts professional. I also support a wide array of concerns beyond these.
Ready for some positive change? You deserve to be seen, heard, and empowered in a safe space. My practice is trauma-informed, LGBTQ+ affirming, weight and body inclusive. My specialities include supporting people impacted by trauma especially sexual and domestic violence, eating disorders and body image concerns. I also greatly enjoy working with members of the LGBTQ+ community and those questioning their gender & sexuality. My specialities are informed by ongoing clinical training as well as lived experience as a trauma-recovered, queer-identifying, creative arts professional. I also support a wide array of concerns beyond these.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
Nicholas Stanco
Licensed Professional Counselor, MA, LPC
Verified Verified
Asbury Park, NJ 07712 (Online Only)
Life is sometimes a difficult process especially when a partner or child needs, but doesn't want therapy. It can become very painful for yourself or the loved one whose behavior is affecting the whole family. You may even be combing these ads trying to sort out where to start. Sometimes you need someone who knows how to allow a person to open up in their own time. Someone who can work with them through their fears. I have experience in: Child Therapy, Addressing resistance, Mandated clients and LGBTQ concerns. I utilize a variety of techniques toward this aim including EMDR and Play (Sandtray) therapy.
Life is sometimes a difficult process especially when a partner or child needs, but doesn't want therapy. It can become very painful for yourself or the loved one whose behavior is affecting the whole family. You may even be combing these ads trying to sort out where to start. Sometimes you need someone who knows how to allow a person to open up in their own time. Someone who can work with them through their fears. I have experience in: Child Therapy, Addressing resistance, Mandated clients and LGBTQ concerns. I utilize a variety of techniques toward this aim including EMDR and Play (Sandtray) therapy.
Each of us faces challenges and stressful periods during our lives. It is natural to seek support, validation and guidance to navigate through these difficult times. Finding a therapist should not be an added source of stress. With over fifteen years of experience, I can help you to strengthen your coping skills, improve relationships and reach personal goals in a non-judgmental and compassionate setting.
Each of us faces challenges and stressful periods during our lives. It is natural to seek support, validation and guidance to navigate through these difficult times. Finding a therapist should not be an added source of stress. With over fifteen years of experience, I can help you to strengthen your coping skills, improve relationships and reach personal goals in a non-judgmental and compassionate setting.
Matthew Whaley
Clinical Social Work/Therapist, LCSW, SEP, QGT
Verified Verified
3 Endorsed
Asbury Park, NJ 07712
I work with diverse clients and issues, including anxiety, depression, trauma, addiction and relationships (including LGBT). Our behavior patterns are our "creative adjustments" to life circumstances that were unresolvable with the resources we had at the time. I facilitate a compassionate self-awareness of "how" we do those patterns, looking to build the resources needed in the present. Change requires a new "experience" in the present and self-compassion is the best predictor of a good therapeutic outcome. Let's focus less on what "isn't" working in your life and more on accessing and building upon what "is" working NOW.
I work with diverse clients and issues, including anxiety, depression, trauma, addiction and relationships (including LGBT). Our behavior patterns are our "creative adjustments" to life circumstances that were unresolvable with the resources we had at the time. I facilitate a compassionate self-awareness of "how" we do those patterns, looking to build the resources needed in the present. Change requires a new "experience" in the present and self-compassion is the best predictor of a good therapeutic outcome. Let's focus less on what "isn't" working in your life and more on accessing and building upon what "is" working NOW.
Dr. Suzanne Wells Goldwert
Licensed Professional Counselor, PsyD, LPC, ACS
Verified Verified
Asbury Park, NJ 07712
I help people struggling with depression, anxiety, relationships, trauma and stress. I am a psychologist and licensed professional counselor with over 25 years experience working adult clients. Through the therapeutic alliance we will find ways to cope with life’s uncertainties and reduce emotional pain and suffering. Focus will be on the here and now with a glance at the past. My approach is client centered and goal oriented. Accepting new patients. Weekend hours available.
I help people struggling with depression, anxiety, relationships, trauma and stress. I am a psychologist and licensed professional counselor with over 25 years experience working adult clients. Through the therapeutic alliance we will find ways to cope with life’s uncertainties and reduce emotional pain and suffering. Focus will be on the here and now with a glance at the past. My approach is client centered and goal oriented. Accepting new patients. Weekend hours available.
Institute for Personal Growth - Freehold Office
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Asbury Park, NJ 07712
Thinking of therapy? Ask for the first session free. IPG has around 30 therapists through 3 offices in Freehold, Highland Park, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for problems ranging from depression to life transitions to marital strife. We also have many trained sex therapists, a special focus on the LGBTQ community, transgender youth services, therapy for those involved in BDSM/kink, consensual non-monogamy, and other sexual minorities. The size and diversity of our staff means we can treat almost any client.
Thinking of therapy? Ask for the first session free. IPG has around 30 therapists through 3 offices in Freehold, Highland Park, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for problems ranging from depression to life transitions to marital strife. We also have many trained sex therapists, a special focus on the LGBTQ community, transgender youth services, therapy for those involved in BDSM/kink, consensual non-monogamy, and other sexual minorities. The size and diversity of our staff means we can treat almost any client.
Christine Ferguson-Mizell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asbury Park, NJ 07712
Do you have a nagging voice inside that is wondering when you will make YOU a priority? Engaging in therapy can bring clarity, growth, understanding, and change. Starting the process though is nerve wracking & overwhelming. I work with clients to create a nurturing, non-judgmental environment where you can express your "unedited" self, learn new skills, and build better relationships(with yourself too!). While this learning can occur independently with the use of self-help tools, working collaboratively with a therapist can make the journey toward change faster, less isolating, and even sometimes a bit fun.
Do you have a nagging voice inside that is wondering when you will make YOU a priority? Engaging in therapy can bring clarity, growth, understanding, and change. Starting the process though is nerve wracking & overwhelming. I work with clients to create a nurturing, non-judgmental environment where you can express your "unedited" self, learn new skills, and build better relationships(with yourself too!). While this learning can occur independently with the use of self-help tools, working collaboratively with a therapist can make the journey toward change faster, less isolating, and even sometimes a bit fun.
Sara R. Butler
Clinical Social Work/Therapist, LCSW, CP, PAT
Verified Verified
2 Endorsed
Asbury Park, NJ 07712
You feel sad, confused, or overwhelmed. You're afraid you will fall apart if you open up. You're stuck and you don't know where to go from here. When you’re trying to hold it all together it's difficult to reach out for help. You deserve a safe place to go, where you can put down all the pain and fear you've been carrying, and begin to find yourself again. It's my personal hope that I can provide this space for you, so you can receive the compassion and support needed to move forward on your journey.
You feel sad, confused, or overwhelmed. You're afraid you will fall apart if you open up. You're stuck and you don't know where to go from here. When you’re trying to hold it all together it's difficult to reach out for help. You deserve a safe place to go, where you can put down all the pain and fear you've been carrying, and begin to find yourself again. It's my personal hope that I can provide this space for you, so you can receive the compassion and support needed to move forward on your journey.
Erica Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Asbury Park, NJ 07712 (Online Only)
I am a Licensed Professional Counselor (LPC) with a Master's Degree from William Paterson University in Clinical and Counseling Psychology. I have over 7 years of experience in talk therapy working with individuals, couples, and families in partial care programs, intensive outpatient, and outpatient agency settings. In my last role at Center for Children's Behavioral health I served as program director while maintaining a client caseload. My clinical approach is integrated and incorporates a variety of different theoretical orientations including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more.
I am a Licensed Professional Counselor (LPC) with a Master's Degree from William Paterson University in Clinical and Counseling Psychology. I have over 7 years of experience in talk therapy working with individuals, couples, and families in partial care programs, intensive outpatient, and outpatient agency settings. In my last role at Center for Children's Behavioral health I served as program director while maintaining a client caseload. My clinical approach is integrated and incorporates a variety of different theoretical orientations including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more.
Jessica-Rose O'Gara-Mankowski
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Asbury Park, NJ 07712
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
Christine Donnelly
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Asbury Park, NJ 07712 (Online Only)
I believe that, as human beings, each of us is a giant puzzle. I will work with you to understand all of your different pieces and how they fit together. When you begin to question why you are the way you are, those insights can lead to lasting changes in your life. If you are feeling overwhelmed by all of the demands and pressures of work-life balance, I will assist you in understanding your triggers and regulating your emotions. When your worries feel out of control, I will equip you with the tools to accept your thoughts and reframe them in a more manageable way. You will be able to find the joys in life again and feel empowered.
I believe that, as human beings, each of us is a giant puzzle. I will work with you to understand all of your different pieces and how they fit together. When you begin to question why you are the way you are, those insights can lead to lasting changes in your life. If you are feeling overwhelmed by all of the demands and pressures of work-life balance, I will assist you in understanding your triggers and regulating your emotions. When your worries feel out of control, I will equip you with the tools to accept your thoughts and reframe them in a more manageable way. You will be able to find the joys in life again and feel empowered.
Sonya Elefante
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Asbury Park, NJ 07712 (Online Only)
Hi, I’m Sonya and I'm happy you’re here. Finding a therapist can be a daunting task, but you’ve taken the first – and most difficult – step! Whatever challenges you may be facing in life, I offer a compassionate environment where you can explore your thoughts and feelings without judgment. I will work with you to address depression, anxiety, trauma, ADHD, disordered eating behaviors, substance use, adjustment issues, and life transitions. I believe in the power of human resilience and in your potential for transformation. Together, we'll work to discover insights, develop coping strategies, and draw from your strength.
Hi, I’m Sonya and I'm happy you’re here. Finding a therapist can be a daunting task, but you’ve taken the first – and most difficult – step! Whatever challenges you may be facing in life, I offer a compassionate environment where you can explore your thoughts and feelings without judgment. I will work with you to address depression, anxiety, trauma, ADHD, disordered eating behaviors, substance use, adjustment issues, and life transitions. I believe in the power of human resilience and in your potential for transformation. Together, we'll work to discover insights, develop coping strategies, and draw from your strength.
See more therapy options for Asbury Park
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Asbury Park
- Belmar
- Bradley Beach
- Long Branch
- Neptune
- Oakhurst
- Ocean
- Oceanport
- Spring Lake
- Tinton Falls
- Wall
- Wall Township
- West Long Branch
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.