Therapists in Asbury Park, NJ

I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.

I am a Licensed Clinical Social Worker with experience providing treatment in private practice and community mental health settings. My practice incorporates cognitive behavioral therapy (CBT), mindfulness, and rational emotive behavioral therapy (REBT) based techniques to assist you in managing a wide array of challenges including depression, anxiety, anger, self-esteem, life transitions, career and academic issues, family/relationship problems, and more. My goal is to provide a warm, comfortable environment where you will receive the support, skills, and empowerment to find happiness and calm in your life.

Finding the right therapist can be a daunting task. Well, look no further - you've come to the right place. I'm the type of therapist with whom you'll experience comfort, safety, warmth, understanding, and compassion all within a judgement-free environment. In my ten years of practicing, I've successfully helped hundreds of adolescents and adults achieve meaning and satisfaction in their relationships and personal lives. Depression, anxiety, trauma, relationships, existentialism, addiction, are some of the many challenges people bring to my office.

We're a talk therapy practice that offers the expertise of clinically licensed professionals in a way that is tailored to your unique needs. Let's face it, finding a therapist to work with can be difficult. Our goal is to make the process of finding and working with a therapist as easy and convenient for you as possible. That's why we offer the option to do therapy in person at our office or online via a HIPAA compliant tele-health platform. We work with children, teens, college students, and adults to help make life the best it can be.

I am a practicing Counseling Psychotherapist with 30+ years experience specializing in individual, group, marital, family and sex therapy. In my practice I use a variety of techniques; surveys, questionnaires, personality inventories to help individuals gain self-awareness which lends itself to personal growth and positive change, Feel free to schedule a session so we can engage in a “Journey Into Self.”

Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.

If you feel you want counseling but have no idea where to turn, Mimi da Silva, Ph.D., L.P.C., has over 30 years of experience providing individual psychotherapy to high school students, college students, and adults. I will offer you a warm, accepting, respectful environment where you will be treated as a unique individual. If you are experiencing life transitions such as school, work, family, a loss or struggling with anxiety, depression, or self-esteem issues, I would welcome the opportunity to work with you.

Sometimes life can be difficult and painful. Looking for help at such a time is very admirable. Are you experiencing anxiety, unfulfilling relationships, depression, or addiction? These issues may be because of unresolved circumstances from your past. My goal is to provide support and guidance to help you get to a place of a more meaningful life where past issues don't guide decisions making or your daily life.

Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down? It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change. I offer a relaxed yet interactive environment in a comfortable, private office.