Obesity Therapists in Alpine, NJ

Photo of Dr. Lori Crowson, DBH, LPC, PLLC, Licensed Professional Counselor
Dr. Lori Crowson
Licensed Professional Counselor, DBH, LPC, PLLC
Verified Verified
5 Endorsed
Alpine, NJ 07620
I have a passion to help people overcome trials of life, go in the direction of grace and acceptance, and come to terms with their shortcomings without feeling condemnation. My aim is to help people learn how to be hospitable rather than exist in a state of hostility or loneliness. While we cannot change difficult situations of our past, we can work together to better understand and resolve the resulting challenges in our life. We all share a common need to express emotions and learn new ways to cope effectively.
I have a passion to help people overcome trials of life, go in the direction of grace and acceptance, and come to terms with their shortcomings without feeling condemnation. My aim is to help people learn how to be hospitable rather than exist in a state of hostility or loneliness. While we cannot change difficult situations of our past, we can work together to better understand and resolve the resulting challenges in our life. We all share a common need to express emotions and learn new ways to cope effectively.
(405) 563-7849 View (405) 563-7849
Photo of Erick D Rubel, MSW, LCSW, Clinical Social Work/Therapist
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alpine, NJ 07620
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Photo of Tracey Waldman - Family Psychiatry and Therapy, PhD, Psychologist
Family Psychiatry and Therapy
Psychologist, PhD
Verified Verified
Alpine, NJ 07620
I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.
I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.
(201) 212-6848 View (201) 212-6848
Photo of Dr. Christine Marie Fingeroth, PsyD, Psychologist
Dr. Christine Marie Fingeroth
Psychologist, PsyD
Verified Verified
1 Endorsed
Alpine, NJ 07620
I am committed to providing my clients superior quality, highly specialized, mental health services. I strive to maintain the highest standards of excellence, integrity, quality of care, and professionalism. As a humanistic therapist with extensive training in multiple modalities, my goal is to help you uncover your true potential so that you can lead a happier and more fulfilling life. We will work together to better understand and resolve the challenges in your life. Individual and couples therapy are available.
I am committed to providing my clients superior quality, highly specialized, mental health services. I strive to maintain the highest standards of excellence, integrity, quality of care, and professionalism. As a humanistic therapist with extensive training in multiple modalities, my goal is to help you uncover your true potential so that you can lead a happier and more fulfilling life. We will work together to better understand and resolve the challenges in your life. Individual and couples therapy are available.
(201) 305-0966 View (201) 305-0966
Photo of Sharon Livingston, PhD, MA
Sharon Livingston
PhD, MA
Verified Verified
Alpine, NJ 07620
My ideal client is mid 30's to early 60's. These are people in life transitions, whether career, relationship or soul searching. Probably experiencing stress and anxiety or self doubt. Want to follow their hearts, interests and talents so that they can fulfill themselves in life, love, work and relationships. They want to modify or completely change careers, friends or leave an unrewarding relationship. They're looking for help in growing beyond an impasse while wanting to develop to the next level in their lives. They need compassion and clear but kind guidance to move forward.
My ideal client is mid 30's to early 60's. These are people in life transitions, whether career, relationship or soul searching. Probably experiencing stress and anxiety or self doubt. Want to follow their hearts, interests and talents so that they can fulfill themselves in life, love, work and relationships. They want to modify or completely change careers, friends or leave an unrewarding relationship. They're looking for help in growing beyond an impasse while wanting to develop to the next level in their lives. They need compassion and clear but kind guidance to move forward.
(201) 500-1664 View (201) 500-1664
Photo of Rachael Houston, MSW, LCSW, Clinical Social Work/Therapist
Rachael Houston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Alpine, NJ 07620
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.
(551) 209-3280 View (551) 209-3280
Photo of Adrienne Lee Smith, LCSW-R, LIMHP, CMSW, SIFI, Clinical Social Work/Therapist
Adrienne Lee Smith
Clinical Social Work/Therapist, LCSW-R, LIMHP, CMSW, SIFI
Verified Verified
Alpine, NJ 07620  (Online Only)
Adrienne is a licensed clinical social worker (LCSW-R) practicing psychotherapy and providing clinical consultation in New York, New Jersey, Nebraska, and Florida. She is a warm, attentive therapist who works with you to determine your individual needs and goals and to help you move toward finding clarity, healing, and happiness. Adrienne’s interest in counseling began as a volunteer on The Trevor Project’s suicide prevention and crisis intervention lifeline. Her early career focused on working with LGBTQIA+ youth at The Ali Forney Center before transitioning to an outpatient hospital clinic for adolescents and adults with HIV/AIDS.
Adrienne is a licensed clinical social worker (LCSW-R) practicing psychotherapy and providing clinical consultation in New York, New Jersey, Nebraska, and Florida. She is a warm, attentive therapist who works with you to determine your individual needs and goals and to help you move toward finding clarity, healing, and happiness. Adrienne’s interest in counseling began as a volunteer on The Trevor Project’s suicide prevention and crisis intervention lifeline. Her early career focused on working with LGBTQIA+ youth at The Ali Forney Center before transitioning to an outpatient hospital clinic for adolescents and adults with HIV/AIDS.
(718) 304-2228 View (718) 304-2228

More Therapists Nearby

Photo of Lisa E. Heuer
Lisa E. Heuer
MD
Verified Verified
Woodcliff Lake, NJ 07677
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her an expert in the fight against obesity. Dr. Heuer utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and did graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her an expert in the fight against obesity. Dr. Heuer utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and did graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
(914) 361-4063 View (914) 361-4063
Photo of Shaun Peter DeMauro - Summit Psychotherapy and Wellness Center. LLC, MA, PsyD, Psychologist
Summit Psychotherapy and Wellness Center. LLC
Psychologist, MA, PsyD
Verified Verified
Park Ridge, NJ 07656
Our Doctors have specialized training in evidenced based cognitive behavioral treatments for trauma, problem solving, obsessive compulsive disorder, anxiety, depression, obesity and mood disorders.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
Our Doctors have specialized training in evidenced based cognitive behavioral treatments for trauma, problem solving, obsessive compulsive disorder, anxiety, depression, obesity and mood disorders.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
(551) 500-2040 View (551) 500-2040
Photo of Susan S. Turkenkopf - Susan S. Turkenkopf, MSW, LCSW, CGP, MSW, LCSW, CGP, Clinical Social Work/Therapist
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666  (Online Only)
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Deborah G Schuster, LCSW, BCD, Clinical Social Work/Therapist
Deborah G Schuster
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Teaneck, NJ 07666
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
(201) 688-7003 View (201) 688-7003
Photo of Gail F. Canavan, DNP, APN, C
Gail F. Canavan
DNP, APN, C
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
(201) 897-6394 View (201) 897-6394
Photo of Erin Asquith, LCSW, Clinical Social Work/Therapist
Erin Asquith
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Woodcliff Lake, NJ 07677
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
(347) 848-1935 View (347) 848-1935
Photo of Kevin Brennan - Dr. Kevin Brennan, PsyD, Psychologist
Dr. Kevin Brennan
Psychologist, PsyD
Verified Verified
Ridgewood, NJ 07451
I am an individual, couple, and child psychologist committed to getting results. If you want a therapist that sits back and says "ah-hum" to you while you talk endlessly, I'm not your guy. I'm interactive, informative, and driven by getting to the heart of the matter. I do so by being wholly non-judgemental; creating a space where you feel refreshingly free to go deeper. Give me a try for free, and I'm confident our connection will feel easy and hopeful. For more info, visit my website, www.DrKevinB.com
I am an individual, couple, and child psychologist committed to getting results. If you want a therapist that sits back and says "ah-hum" to you while you talk endlessly, I'm not your guy. I'm interactive, informative, and driven by getting to the heart of the matter. I do so by being wholly non-judgemental; creating a space where you feel refreshingly free to go deeper. Give me a try for free, and I'm confident our connection will feel easy and hopeful. For more info, visit my website, www.DrKevinB.com
(908) 249-3554 View (908) 249-3554
Photo of Tasia Milicevic - TMR Mental Health Care PC , LCSW, MSW, Clinical Social Work/Therapist
TMR Mental Health Care PC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hackensack, NJ 07601
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
(551) 203-0018 View (551) 203-0018
Photo of Dr. Paul Groenewal (Inspire Wellness), PsyD, Psychologist
Dr. Paul Groenewal (Inspire Wellness)
Psychologist, PsyD
Verified Verified
1 Endorsed
Tenafly, NJ 07670
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
(201) 591-1085 View (201) 591-1085
Photo of Joel R Gavriele-Gold, PhD, Psychologist
Joel R Gavriele-Gold
Psychologist, PhD
Verified Verified
Teaneck, NJ 07666
I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.
I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.
(646) 362-1229 View (646) 362-1229
Anthony Breit
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I work with patients psychoanalytically using relational techniques to help people cultivate a strong, healthy, introspective concept of self, and together, though a trusting therapeutic relationship, we embark on an exploration of the unconscious, with the hope and intention of healing.
I work with patients psychoanalytically using relational techniques to help people cultivate a strong, healthy, introspective concept of self, and together, though a trusting therapeutic relationship, we embark on an exploration of the unconscious, with the hope and intention of healing.
(551) 290-8023 View (551) 290-8023
Photo of Larry Levine: Couples Coaching; Clinical Hypnosis
Larry Levine: Couples Coaching; Clinical Hypnosis
Verified Verified
Edgewater, NJ 07020  (Online Only)
With couples, I teach effective and respectful communications. If couples cannot talk to each other with kindness and respect, little can be accomplished. I do take sides, and I name names. Not all issues are 50-50. In fact, most are not. It is important for both members of the couple to understand and realize why they are in crisis, and the role that each party plays. Only then, can each person do the work they need to do alone (in front of their partner).
With couples, I teach effective and respectful communications. If couples cannot talk to each other with kindness and respect, little can be accomplished. I do take sides, and I name names. Not all issues are 50-50. In fact, most are not. It is important for both members of the couple to understand and realize why they are in crisis, and the role that each party plays. Only then, can each person do the work they need to do alone (in front of their partner).
(201) 800-6953 View (201) 800-6953
Photo of Lina Mendez - Footprints to Feel Better, LMHC, Pre-Licensed Professional
Footprints to Feel Better
Pre-Licensed Professional, LMHC
Verified Verified
Leonia, NJ 07605
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(718) 550-8535 View (718) 550-8535

See more therapy options for Alpine

Obesity Therapists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.