Therapists in Allentown, NJ
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Samantha Notaro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Allentown, NJ 08501
I have worked in the field of mental health since 2018. I have experience working with children, adolescents, military personnel and families, and adults in outpatient, residential, in home, school based settings, drug court, and partial care settings where I would facilitate, family, and individual counseling.I utilize evidence based approached such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person centered therapy within my therapy sessions.
I have worked in the field of mental health since 2018. I have experience working with children, adolescents, military personnel and families, and adults in outpatient, residential, in home, school based settings, drug court, and partial care settings where I would facilitate, family, and individual counseling.I utilize evidence based approached such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person centered therapy within my therapy sessions.
Ready for something to change, but not sure where to start? I'm here to help. I believe therapy is a collaborative experience towards growth, healing, and self-acceptance. I'm a person-centered therapist, meaning I'm flexible and prioritize treating my clients with the respect and empathy they deserve as we work together to process and overcome.
Ready for something to change, but not sure where to start? I'm here to help. I believe therapy is a collaborative experience towards growth, healing, and self-acceptance. I'm a person-centered therapist, meaning I'm flexible and prioritize treating my clients with the respect and empathy they deserve as we work together to process and overcome.
We can use many words to try to describe anxiety to friends and loved ones - 'scary,' 'uncomfortable,' 'tense.' However, far too often, there really are no words to describe how terrible it can feel. When anxiety and panic begin to infiltrate your life, it feels nearly impossible to describe to someone who has never experienced it for themselves. It can feel extremely lonely.
We can use many words to try to describe anxiety to friends and loved ones - 'scary,' 'uncomfortable,' 'tense.' However, far too often, there really are no words to describe how terrible it can feel. When anxiety and panic begin to infiltrate your life, it feels nearly impossible to describe to someone who has never experienced it for themselves. It can feel extremely lonely.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
Kristen Alestra - Mind & Body CCS
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Allentown, NJ 08501
Feeling vulnerable, unworthy, misguided, unmotivated? That's a great place to start. My goals as a clinician have been consistent in centering around the inherent worth of the individual; meeting each person where they are. My hope in working together is providing a supportive, empathetic, and encouraging space. I have a therapeutic approach that is intentional, validating, and compassion-focused. I approach situations with curiosity, finding the benefits in learning from myself and others. I value my clients feeling safe, seen, and heard; believing they deserve autonomy in their sessions, while balancing their personalized goals.
Feeling vulnerable, unworthy, misguided, unmotivated? That's a great place to start. My goals as a clinician have been consistent in centering around the inherent worth of the individual; meeting each person where they are. My hope in working together is providing a supportive, empathetic, and encouraging space. I have a therapeutic approach that is intentional, validating, and compassion-focused. I approach situations with curiosity, finding the benefits in learning from myself and others. I value my clients feeling safe, seen, and heard; believing they deserve autonomy in their sessions, while balancing their personalized goals.
Sharing Temple Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Allentown, NJ 08501
Welcome to Sharing Temple Counseling LLC! We are so happy you are taking the necessary steps to start your healing process. Our therapists have a passion for helping others and specialize in areas such as eating disorders, addictions, trauma, behavioral issues, EMDR, LGBTQA and first responders. Whether you are struggling in your relationships, experiencing anxiety and depression or ready to work towards recovery, we are here and ready to help. We are caring and take this journey with you very seriously.
Welcome to Sharing Temple Counseling LLC! We are so happy you are taking the necessary steps to start your healing process. Our therapists have a passion for helping others and specialize in areas such as eating disorders, addictions, trauma, behavioral issues, EMDR, LGBTQA and first responders. Whether you are struggling in your relationships, experiencing anxiety and depression or ready to work towards recovery, we are here and ready to help. We are caring and take this journey with you very seriously.
Gina Hernandez
Licensed Professional Counselor, MA, LPC, ACS, CCTP
Verified Verified
Allentown, NJ 08501 (Online Only)
Waitlist for new clients
I think it is safe to say we are all striving for happiness, peace and/or to feel better especially when life and circumstances can bring us stress. It’s important that through our sessions, children, teens & adults feel they have a safe space; a person they can trust within an environment that encourages growth through connection and fun. I am trained in a variety of evidenced-based approaches and I tailor each session based on the person's needs and goals. If you, or someone you love, needs support with anxiety, depression, grief/loss, stress reduction or trauma please reach out to see if we are a fit.
I think it is safe to say we are all striving for happiness, peace and/or to feel better especially when life and circumstances can bring us stress. It’s important that through our sessions, children, teens & adults feel they have a safe space; a person they can trust within an environment that encourages growth through connection and fun. I am trained in a variety of evidenced-based approaches and I tailor each session based on the person's needs and goals. If you, or someone you love, needs support with anxiety, depression, grief/loss, stress reduction or trauma please reach out to see if we are a fit.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
If you have been impacted by trauma, are experiencing intense emotional reactions, or just in need of extra support through life's transitions, then my goal is to help you feel more balanced, healthy, and present in your daily life. I believe that our minds and bodies are always at work to heal, and with the right tools we can work to facilitate powerful changes. Therapy can help you to gain deeper insight into your behaviors and break out of patterns that don't serve you. Together, we will set clear goals aimed at improving your quality of life and find concrete tools to manage your emotions and relationships.
If you have been impacted by trauma, are experiencing intense emotional reactions, or just in need of extra support through life's transitions, then my goal is to help you feel more balanced, healthy, and present in your daily life. I believe that our minds and bodies are always at work to heal, and with the right tools we can work to facilitate powerful changes. Therapy can help you to gain deeper insight into your behaviors and break out of patterns that don't serve you. Together, we will set clear goals aimed at improving your quality of life and find concrete tools to manage your emotions and relationships.
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How does your Therapist compare?
Number of Therapists in Allentown, NJ
30+
Average cost per session
$160
Therapists in Allentown, NJ who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 67% | Relationship Issues |
| 63% | Self Esteem |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 53% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | Aetna |
| 80% | Horizon Blue Cross and Blue Shield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Allentown, NJ see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |