Life Coaching Therapists in Allentown, NJ

Photo of Jennifer Schulz Krencicki, MS, LPC, ACS, BCC, Licensed Professional Counselor
Jennifer Schulz Krencicki
Licensed Professional Counselor, MS, LPC, ACS, BCC
Verified Verified
Allentown, NJ 08501
Waitlist for new clients
Life's journey is filled with many transitions- some desired, some not. While change can present challenge and even loss, it also offers a profound opportunity for growth and self discovery. As a life & mindset coach, I partner with my coaching clients to offer guidance and support through life transitions such as phase of life and school/career changes, relationship changes, and divorce. My focus is specifically geared toward shifting Mindset that promotes life wellness, stress management, and habits for success.
Life's journey is filled with many transitions- some desired, some not. While change can present challenge and even loss, it also offers a profound opportunity for growth and self discovery. As a life & mindset coach, I partner with my coaching clients to offer guidance and support through life transitions such as phase of life and school/career changes, relationship changes, and divorce. My focus is specifically geared toward shifting Mindset that promotes life wellness, stress management, and habits for success.
(609) 385-4691 View (609) 385-4691
Photo of Diana Dubbs
Diana Dubbs
Verified Verified
Allentown, NJ 08501
I provide free substance use interventions for the addicted person and the co-dependent family, sober companionship & recovery coaching, inpatient treatment referrals if needed.
I provide free substance use interventions for the addicted person and the co-dependent family, sober companionship & recovery coaching, inpatient treatment referrals if needed.
(609) 201-2378 View (609) 201-2378
Photo of Dr. Chelece Atavia Brown, DSW, LSW
Dr. Chelece Atavia Brown
Licensed Social Worker , DSW, LSW
Verified Verified
Allentown, NJ 08501
Do you feel misunderstood? Do you feel discouraged? Are you stuck in a dark place? Is anxiety taking over your day? Life stressors can seem overbearing without the proper guidance and tools to navigate through them.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
Do you feel misunderstood? Do you feel discouraged? Are you stuck in a dark place? Is anxiety taking over your day? Life stressors can seem overbearing without the proper guidance and tools to navigate through them.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
(609) 739-7623 View (609) 739-7623
Photo of Shannon Campbell - Guide To Grow Therapy LLC, EdS, LPC, ACS, Licensed Professional Counselor
Guide To Grow Therapy LLC
Licensed Professional Counselor, EdS, LPC, ACS
Verified Verified
Allentown, NJ 08501
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
(609) 564-1189 View (609) 564-1189
Photo of Mitch And Lisa - Dr.  Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Allentown, NJ 08501
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(609) 881-2646 View (609) 881-2646
Photo of Sheri Tully - Sharing Temple Counseling LLC, MSW, LCSW, Clinical Social Work/Therapist
Sharing Temple Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Allentown, NJ 08501
Welcome to Sharing Temple Counseling LLC! We are so happy you are taking the necessary steps to start your healing process. Our therapists have a passion for helping others and specialize in areas such as eating disorders, addictions, trauma, behavioral issues, EMDR, LGBTQA and first responders. Whether you are struggling in your relationships, experiencing anxiety and depression or ready to work towards recovery, we are here and ready to help. We are caring and take this journey with you very seriously.
Welcome to Sharing Temple Counseling LLC! We are so happy you are taking the necessary steps to start your healing process. Our therapists have a passion for helping others and specialize in areas such as eating disorders, addictions, trauma, behavioral issues, EMDR, LGBTQA and first responders. Whether you are struggling in your relationships, experiencing anxiety and depression or ready to work towards recovery, we are here and ready to help. We are caring and take this journey with you very seriously.
(609) 293-4715 View (609) 293-4715

More Therapists Nearby

Photo of Gregory Holmes, LSW, LCADC, Drug & Alcohol Counselor
Gregory Holmes
Drug & Alcohol Counselor, LSW, LCADC
Verified Verified
Trenton, NJ 08601
As a behavioral health counselor, the evidence-based treatment techniques utilized, have helped people become sober, & improve their quality of life.
My ideal client represents someone willing to accept their situation and find the solution to their addictive behaviors and mental health problems. This includes utilizing our comprehensive treatment programs and resources to set recovery goals, find support, and learn the necessary skills to successfully recover and maintain sobriety.
As a behavioral health counselor, the evidence-based treatment techniques utilized, have helped people become sober, & improve their quality of life.
My ideal client represents someone willing to accept their situation and find the solution to their addictive behaviors and mental health problems. This includes utilizing our comprehensive treatment programs and resources to set recovery goals, find support, and learn the necessary skills to successfully recover and maintain sobriety.
(732) 812-3101 View (732) 812-3101
Photo of Paula Martin - Paula & James  Martin, MHS, LPC, NCC, Licensed Professional Counselor
Paula & James Martin
Licensed Professional Counselor, MHS, LPC, NCC
Verified Verified
McGuire AFB, NJ 08641  (Online Only)
The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.
The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.
(551) 210-4707 View (551) 210-4707
Photo of Michael Loftin - Infinity Life Coaching and Counseling, LLC, CPRP
Infinity Life Coaching and Counseling, LLC
CPRP
Verified Verified
West Windsor, NJ 08550
Are you ready to rewrite your story? As a man in your prime years, you're striving to be the best version of yourself. We know the hurdles you face: self-doubt, outdated habits, and the desire for authenticity. That's why we're here. At Infinity, we're invested in your journey. 'When we rewrite the story, we tell ourselves, we rewrite the script of our life. Our approach is about genuine transformation, not just surface changes. If you're ready to make a real difference, changing your narrative is the only solution. Let's change your story and change your life together."
Are you ready to rewrite your story? As a man in your prime years, you're striving to be the best version of yourself. We know the hurdles you face: self-doubt, outdated habits, and the desire for authenticity. That's why we're here. At Infinity, we're invested in your journey. 'When we rewrite the story, we tell ourselves, we rewrite the script of our life. Our approach is about genuine transformation, not just surface changes. If you're ready to make a real difference, changing your narrative is the only solution. Let's change your story and change your life together."
(609) 604-6512 View (609) 604-6512
Photo of Malcolm Quigley, MS, LPC, LMFT, Marriage & Family Therapist
Malcolm Quigley
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
West Windsor, NJ 08550
I feel that these diverse experiences assist me in counseling and coaching clients.
I assist adults, teenagers and children to improve the quality of their lives by identifying and resolving issues themselves and in relationships with others. I help people to know that having problems is normal, but that it also normal to resolve problems. People learn that by taking control of their lives, they reduce depression, anxiety and anger.
I feel that these diverse experiences assist me in counseling and coaching clients.
I assist adults, teenagers and children to improve the quality of their lives by identifying and resolving issues themselves and in relationships with others. I help people to know that having problems is normal, but that it also normal to resolve problems. People learn that by taking control of their lives, they reduce depression, anxiety and anger.
(609) 325-2805 View (609) 325-2805
Photo of Judy Ann Goldman, BA Psyc, MSW, LCSW, Clinical Social Work/Therapist
Judy Ann Goldman
Clinical Social Work/Therapist, BA Psyc, MSW, LCSW
Verified Verified
East Windsor, NJ 08520
Waitlist for new clients
I specialize in anxiety, depression, communication, positive self-image life transitions, and mindfulness.
Although quite wonderful, sometimes being human is HARD. I'm licensed in New Jersey and Pennsylvania with over 20 years full-time, clinical experience. I utilize evidence-based modalities to assist clients in finding new ways to better manage emotions, bring balance back, and help when things get rough. My client's ages range from early adulthood through the elderly, 20-80+. i work with individuals, couples and families in a safe, collaborative environment of self-discovery and growth.
I specialize in anxiety, depression, communication, positive self-image life transitions, and mindfulness.
Although quite wonderful, sometimes being human is HARD. I'm licensed in New Jersey and Pennsylvania with over 20 years full-time, clinical experience. I utilize evidence-based modalities to assist clients in finding new ways to better manage emotions, bring balance back, and help when things get rough. My client's ages range from early adulthood through the elderly, 20-80+. i work with individuals, couples and families in a safe, collaborative environment of self-discovery and growth.
(609) 834-4623 View (609) 834-4623
Photo of Fabiola Paul, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Fabiola Paul
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
2 Endorsed
Trenton, NJ 08601  (Online Only)
Is work or school stressing you out? Are you tired of feeling on edge and not being happy? Are you having a hard time with friends/bullies or the changes in your life? If this is you, It is time for you to take care of yourself and address what is holding you back from a fulfilling and happier life. We often wear many hats and don't regularly take the time to address our needs. This often leads to being stressed, depressed, and anxious. I believe that everyone, no matter their life circumstances, can heal and grow. I am confident that you can not just survive in life, but thrive!
Is work or school stressing you out? Are you tired of feeling on edge and not being happy? Are you having a hard time with friends/bullies or the changes in your life? If this is you, It is time for you to take care of yourself and address what is holding you back from a fulfilling and happier life. We often wear many hats and don't regularly take the time to address our needs. This often leads to being stressed, depressed, and anxious. I believe that everyone, no matter their life circumstances, can heal and grow. I am confident that you can not just survive in life, but thrive!
(732) 722-5257 View (732) 722-5257
Photo of Michelle Szwed, EdS, MA, LPC, LCADC, NCC, CCTP, Licensed Professional Counselor
Michelle Szwed
Licensed Professional Counselor, EdS, MA, LPC, LCADC, NCC, CCTP
Verified Verified
1 Endorsed
Hamilton, NJ 08619
Not accepting new clients
It is my personal belief that everyone deserves to discover their meaning of a life worth living. As a professional counselor and life coach, I help clients on their journey to discovering what it truly means to live a life worth living. My clients and I share a very special and unique bond throughout the therapeutic relationship which allows us to to collaboratively work together to build strength, find meaning and achieve healing. I have a passion for Dialectical Behavior Therapy and incorporate it into just about every session I have. I am trained in EMDR and Brainspotting and utilize this modality for the treatment of trauma.
It is my personal belief that everyone deserves to discover their meaning of a life worth living. As a professional counselor and life coach, I help clients on their journey to discovering what it truly means to live a life worth living. My clients and I share a very special and unique bond throughout the therapeutic relationship which allows us to to collaboratively work together to build strength, find meaning and achieve healing. I have a passion for Dialectical Behavior Therapy and incorporate it into just about every session I have. I am trained in EMDR and Brainspotting and utilize this modality for the treatment of trauma.
(609) 245-5134 View (609) 245-5134
Photo of Maureen Costa, LCSW, Clinical Social Work/Therapist
Maureen Costa
Clinical Social Work/Therapist, LCSW
Verified Verified
Millstone Township, NJ 08510
Specialized services include solution focused psychotherapy for symptom relief from anxiety, depression, life crises issues, bereavement/loss, conflict resolution, family and couples counseling.
With close to 20 years of experience in various settings including hospitals, agencies, schools, nursing facilities and private practice, I've had the privilege to witness incredible transformations in people's lives. These experiences have in-turn transformed me into a person who believes that anyone, no matter what walk of life or troublesome situation, can indeed improve their quality of life. By simply updating some old modes of coping, thinking and behaving, one can reduce emotional symptoms and can replace them with a more complete sense of self. I'm on your team to help you succeed.
Specialized services include solution focused psychotherapy for symptom relief from anxiety, depression, life crises issues, bereavement/loss, conflict resolution, family and couples counseling.
With close to 20 years of experience in various settings including hospitals, agencies, schools, nursing facilities and private practice, I've had the privilege to witness incredible transformations in people's lives. These experiences have in-turn transformed me into a person who believes that anyone, no matter what walk of life or troublesome situation, can indeed improve their quality of life. By simply updating some old modes of coping, thinking and behaving, one can reduce emotional symptoms and can replace them with a more complete sense of self. I'm on your team to help you succeed.
(848) 206-3742 View (848) 206-3742
Photo of Dorothy E Gasparro, EdS, LPC, LCMHC, LMHC, NCC, Licensed Professional Counselor
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, NCC
Verified Verified
Clarksburg, NJ 08510  (Online Only)
I've helped clients work through depression, anxiety, grief, adjustment to life changes, and relationship issues.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
I've helped clients work through depression, anxiety, grief, adjustment to life changes, and relationship issues.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
(609) 997-9747 View (609) 997-9747
Photo of Rebecca A Sears, PsyD, Psychologist
Rebecca A Sears
Psychologist, PsyD
Verified Verified
1 Endorsed
Hightstown, NJ 08520
My ultimate goal is for you to be happy, thriving, successful, and well-adjusted in all aspects of life.
Rebecca Sears received her Doctoral Degree from Pace University in Manhattan, and began her career as a school psychologist. She has worked in a Community Mental Health setting in Asbury Park for 5-years, and sees children, adolescents, and young adults in private practice. Therapeutic techniques utilized include those from EMDR, Positive Psychotherapy, Polyvagal Theory, CBT/TF-CBT, and DBT.
My ultimate goal is for you to be happy, thriving, successful, and well-adjusted in all aspects of life.
Rebecca Sears received her Doctoral Degree from Pace University in Manhattan, and began her career as a school psychologist. She has worked in a Community Mental Health setting in Asbury Park for 5-years, and sees children, adolescents, and young adults in private practice. Therapeutic techniques utilized include those from EMDR, Positive Psychotherapy, Polyvagal Theory, CBT/TF-CBT, and DBT.
(732) 876-9343 View (732) 876-9343
Photo of Judy V. Fisher, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Judy V. Fisher
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Princeton Junction, NJ 08550  (Online Only)
Hi, we all face challenges in our lives from time to time. Talking with a professional counselor in an open and honest way leads to self-discovery and healing. As owner of Choose Happiness, LLC, I work with people from all walks of life, educational levels, ages and cultures who are experiencing any number of emotional and/or behavioral challenges. Please, join me in working to help you explore and resolve your life's challenges. Some of the common issues people bring to me are, how to cope with anxiety, depression, attention issues, relationship difficulties, parenting challenges, life transitions, career and school issues.
Hi, we all face challenges in our lives from time to time. Talking with a professional counselor in an open and honest way leads to self-discovery and healing. As owner of Choose Happiness, LLC, I work with people from all walks of life, educational levels, ages and cultures who are experiencing any number of emotional and/or behavioral challenges. Please, join me in working to help you explore and resolve your life's challenges. Some of the common issues people bring to me are, how to cope with anxiety, depression, attention issues, relationship difficulties, parenting challenges, life transitions, career and school issues.
(732) 258-5616 View (732) 258-5616
Photo of Richard Tiburzi Heid, PhD, Psychologist
Richard Tiburzi Heid
Psychologist, PhD
Verified Verified
Hamilton, NJ 08690  (Online Only)
Virtual Cognitive-Behavioral/Interpersonal Therapy for self-esteem, depression, anxiety, ADHD, substance abuse, life-stages, and interpersonal problems.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
Virtual Cognitive-Behavioral/Interpersonal Therapy for self-esteem, depression, anxiety, ADHD, substance abuse, life-stages, and interpersonal problems.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
(609) 545-2095 View (609) 545-2095
Photo of Alex Epply-Schmidt, LSW, MSW, Clinical Social Work/Therapist
Alex Epply-Schmidt
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
2 Endorsed
West Windsor, NJ 08550
When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.
When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.
(609) 403-3715 View (609) 403-3715
Photo of Alexa Borrows, MS, LPC, NCC, Licensed Professional Counselor
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Princeton Junction, NJ 08550  (Online Only)
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
(856) 872-2669 View (856) 872-2669

See more therapy options for Allentown

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.