Dr. Niles Lingard
Psychologist, PsyD (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wellesley, MA 02481
Let's Connect (339) 217-5088
Glad you made it here…I would like to acknowledge that effort from the start. Are emotions driving your behaviors more often than you would like? Is the internal conversation you have with yourself becoming more hostile and critical? Are you finding time slip away onto a phone, bottle, or other mindlessness? Are you looking for ways to find calmness, self-compassion, and connection? I am hopeful I can help you to ease your suffering.
My approach combines behavioral and mindfulness-based interventions from Dialectical Behavior Therapy (DBT). By building skills to tolerate strong emotions and respond effectively, we can start building a life worth living. All skills rest on our ability to mindfully attend to relevant information, which is a core skill reviewed often throughout our work.
The therapeutic relationship/fit is often the best predictor of client improvement. If I am not for you, trust your wise mind and good luck on your journey. If you are interested in creating your own path towards less suffering through practicing both acceptance and willingness to change, please contact me. Peace, niles
Call or Email Dr. Niles Lingard now for a free 15 minute consultation - (339) 217-5088
Let's Connect (339) 217-5088
Finances
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (339) 217-5088
Dr. Niles Lingard
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10974 Dr. Niles Lingard
- In Practice for 7 Years
- Degree/Diploma from University of Pennsylvania MSEd / 2012
- Attended Xavier University, PsyD, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (339) 217-5088
Dr. Niles Lingard
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Internet Addiction
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
Do these issues align with your needs? Email or (339) 217-5088
Dr. Niles Lingard
Psychologist, PsyD
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Existential
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (339) 217-5088
Dr. Niles Lingard
Psychologist, PsyD
Location
Nearby Areas
Call for a free consultation now - (339) 217-5088
Dr. Niles Lingard
Psychologist, PsyD