Therapists in Highlands Ranch, CO

Photo of Chantel Smith, LPC, Licensed Professional Counselor
Chantel Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80129
I understand that life brings unexpected transitions. During these transitions people sometimes need someone to help facilitate change, someone to listen without judgment, or voice their thoughts in order to gain a fresh perspective. My experience working in several inpatient hospitals has provided experience that helped me develop and hone effective counseling techniques and become familiar with counseling people of all walks of life. Experience includes: working with active military personnel, couples, struggles with chronic addiction, suicidal thoughts, and psychosis. I enjoy working with both adolescents and adults.
I understand that life brings unexpected transitions. During these transitions people sometimes need someone to help facilitate change, someone to listen without judgment, or voice their thoughts in order to gain a fresh perspective. My experience working in several inpatient hospitals has provided experience that helped me develop and hone effective counseling techniques and become familiar with counseling people of all walks of life. Experience includes: working with active military personnel, couples, struggles with chronic addiction, suicidal thoughts, and psychosis. I enjoy working with both adolescents and adults.
(720) 310-6098 View (720) 310-6098
Rocky Mountain Therapy Group
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Highlands Ranch, CO 80129
Rocky Mountain Therapy Group offers tele-therapy across Colorado, Texas, Louisiana, Michigan, & Idaho. We offer ‘in person’ indoor or outdoor park therapy services in the Highlands Ranch and Colorado Springs and in parts of Louisiana. Our providers are able to provide faith-based Christian counseling upon request. Our therapists come with a variety of experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. Our therapists are client-centered, compassionate, and have a passion for facilitating growth and healing.
Rocky Mountain Therapy Group offers tele-therapy across Colorado, Texas, Louisiana, Michigan, & Idaho. We offer ‘in person’ indoor or outdoor park therapy services in the Highlands Ranch and Colorado Springs and in parts of Louisiana. Our providers are able to provide faith-based Christian counseling upon request. Our therapists come with a variety of experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. Our therapists are client-centered, compassionate, and have a passion for facilitating growth and healing.
(720) 619-6489 View (720) 619-6489
Photo of Paul Steinke, MA, LPC, Licensed Professional Counselor
Paul Steinke
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Highlands Ranch, CO 80126
Stuck? Depressed? Directionless? Want to get closer to your partner? Just discovered an affair? Dealing with trauma? I am passionate about helping individuals and couples who want to live differently take those first steps towards healing, wholeness and connection in their lives and relationships. Feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together.
Stuck? Depressed? Directionless? Want to get closer to your partner? Just discovered an affair? Dealing with trauma? I am passionate about helping individuals and couples who want to live differently take those first steps towards healing, wholeness and connection in their lives and relationships. Feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together.
(720) 588-2005 View (720) 588-2005
Ashley Larsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Highlands Ranch, CO 80129
When you work with me, you can expect to have a safe place to talk about current struggles and overall life stressors. I like to provide a judgement free environment where we can work together to find solutions and more peace/balance in your life.
When you work with me, you can expect to have a safe place to talk about current struggles and overall life stressors. I like to provide a judgement free environment where we can work together to find solutions and more peace/balance in your life.
(720) 730-4219 View (720) 730-4219
Photo of Althea Kay, Pre-Licensed Professional
Althea Kay
Pre-Licensed Professional
Verified Verified
1 Endorsed
Highlands Ranch, CO 80129
I'm accepting new clients. Hello & thanks for being here. Perhaps you don’t entirely feel ‘here’ ; different thoughts, sensations, and emotions emerge, or lack thereof, and leave you feeling out of touch from yourself and the world. Maybe it’s time to make a new connection. I strive to hold a safe, inclusive environment that bolsters access to your own intrinsic resources. As a queer, sex-positive master’s level somatic therapist, I incorporate acceptance, mindfulness, parts work, and timely humor into a trauma-informed, polyvagal, and attachment-based lens with a gentle goal-oriented approach to support you in your own becoming.
I'm accepting new clients. Hello & thanks for being here. Perhaps you don’t entirely feel ‘here’ ; different thoughts, sensations, and emotions emerge, or lack thereof, and leave you feeling out of touch from yourself and the world. Maybe it’s time to make a new connection. I strive to hold a safe, inclusive environment that bolsters access to your own intrinsic resources. As a queer, sex-positive master’s level somatic therapist, I incorporate acceptance, mindfulness, parts work, and timely humor into a trauma-informed, polyvagal, and attachment-based lens with a gentle goal-oriented approach to support you in your own becoming.
(720) 821-1380 View (720) 821-1380
Photo of David Sullivan, LPC, Licensed Professional Counselor
David Sullivan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80129
David has over 23 years of experience in the mental health field with a M.A. in Counseling and a Master of Divinity degree. He is a Licensed Professional Counselor as well as a CADC (cerified alcohol drug counselor). His aim is to help individuals and couples move forward in life in a manner consistent with their particular goals and values and convictions. Specialties include: Depression, ADHD, Severe Anxiety, Substance Abuse, OCD, Major Life Changes, Assertiveness and Boundaries, Grief & Loss, Closure for Trauma / PTSD, Career Counseling, Relationships / Couples, Faith Based Counseling.
David has over 23 years of experience in the mental health field with a M.A. in Counseling and a Master of Divinity degree. He is a Licensed Professional Counselor as well as a CADC (cerified alcohol drug counselor). His aim is to help individuals and couples move forward in life in a manner consistent with their particular goals and values and convictions. Specialties include: Depression, ADHD, Severe Anxiety, Substance Abuse, OCD, Major Life Changes, Assertiveness and Boundaries, Grief & Loss, Closure for Trauma / PTSD, Career Counseling, Relationships / Couples, Faith Based Counseling.
(720) 669-7831 View (720) 669-7831
Photo of Katrina Abbott, MSW, Clinical Social Work/Therapist
Katrina Abbott
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Highlands Ranch, CO 80129
My therapeutic approach includes Solution and Compassion focused, Cognitive Behavioral, and Trauma-Focused Cognitive Behavioral Therapies with a Strengths-Based approach. It is my ambition and privilege to serve clients as they learn recognize false beliefs as to why bad things happen to them and develop more proactive ways to cope focusing on internal strengths and abilities. I also use Acceptance Commitment Therapy as a way to deal with negative thoughts, feelings, symptoms or circumstances and encourage mindfulness strategies to move on from negative experiences.
My therapeutic approach includes Solution and Compassion focused, Cognitive Behavioral, and Trauma-Focused Cognitive Behavioral Therapies with a Strengths-Based approach. It is my ambition and privilege to serve clients as they learn recognize false beliefs as to why bad things happen to them and develop more proactive ways to cope focusing on internal strengths and abilities. I also use Acceptance Commitment Therapy as a way to deal with negative thoughts, feelings, symptoms or circumstances and encourage mindfulness strategies to move on from negative experiences.
(720) 513-7431 View (720) 513-7431
Photo of Kimberlee Bow, MA,  LPC, R-DMT, CT, BC-TMH, Licensed Professional Counselor
Kimberlee Bow
Licensed Professional Counselor, MA, LPC, R-DMT, CT, BC-TMH
Verified Verified
Highlands Ranch, CO 80163  (Online Only)
When working with clients, I invite them into their own personal healing space where anything is possible. Finding the freedom to explore in a safe space with a counselor who is dedicated to building a strong therapeutic relationship, helps create the necessary ingredients to healing. I also, understand, that people are multifaceted as is the world we live which is why I bring a multicultural and social justice perspective into the work. My commitment to each client is evident through the journey we take together. For athletes wanting performance improvement, my approach combines evidence based work and the somatic perspective.
When working with clients, I invite them into their own personal healing space where anything is possible. Finding the freedom to explore in a safe space with a counselor who is dedicated to building a strong therapeutic relationship, helps create the necessary ingredients to healing. I also, understand, that people are multifaceted as is the world we live which is why I bring a multicultural and social justice perspective into the work. My commitment to each client is evident through the journey we take together. For athletes wanting performance improvement, my approach combines evidence based work and the somatic perspective.
(720) 794-9784 View (720) 794-9784
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Highlands Ranch, CO 80129
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 747-4067 View (303) 747-4067
Photo of Lynnette Cooper, MA, NCC, LPC, CMFT, Licensed Professional Counselor
Lynnette Cooper
Licensed Professional Counselor, MA, NCC, LPC, CMFT
Verified Verified
2 Endorsed
Highlands Ranch, CO 80126  (Online Only)
Life can be SO hard, but it can get better! Struggling with life or a relationship? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!
Life can be SO hard, but it can get better! Struggling with life or a relationship? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!
(720) 928-3601 View (720) 928-3601
Photo of Becky King, LPC, Licensed Professional Counselor
Becky King
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80129
I have several years of experience working with adolescents struggling with eating disorders and enjoy working with individuals and families needing support with eating disorders, depression, anxiety and self-harming behaviors. I have worked in private practice, partial hospitalization programs and residential settings, both with children and adolescents.
I have several years of experience working with adolescents struggling with eating disorders and enjoy working with individuals and families needing support with eating disorders, depression, anxiety and self-harming behaviors. I have worked in private practice, partial hospitalization programs and residential settings, both with children and adolescents.
(720) 782-6457 View (720) 782-6457
Photo of Ashley Edwardson, LPC, Licensed Professional Counselor
Ashley Edwardson
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Highlands Ranch, CO 80130
Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.
Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.
(303) 529-7513 View (303) 529-7513
Photo of Sondra Sabourin, LPC, Licensed Professional Counselor
Sondra Sabourin
Licensed Professional Counselor, LPC
Verified Verified
Highlands Ranch, CO 80129  (Online Only)
Life is messy! Are you longing to hear the words "Clean Up Aisle 7"? Let me assure you there is hope! Many of us struggle with anxiety and depression, grief and loss, trauma/abuse and codependency. Life is filled with all sorts of issues including family-of-origin issues, identity issues as well as boundary and relational issues. Often, we labor under these struggles and issues only to find ourselves overwhelmed by guilt and shame. It's time for a new beginning! You are not alone. Take that first step. And I'll bring the bucket!
Life is messy! Are you longing to hear the words "Clean Up Aisle 7"? Let me assure you there is hope! Many of us struggle with anxiety and depression, grief and loss, trauma/abuse and codependency. Life is filled with all sorts of issues including family-of-origin issues, identity issues as well as boundary and relational issues. Often, we labor under these struggles and issues only to find ourselves overwhelmed by guilt and shame. It's time for a new beginning! You are not alone. Take that first step. And I'll bring the bucket!
(303) 590-3412 View (303) 590-3412
Photo of Meghan E Rodriguez, LMFT, Marriage & Family Therapist
Meghan E Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
Highlands Ranch, CO 80126  (Online Only)
Hello, my name is Meghan Rodriguez. I am a licensed marriage and family therapist. I have been licensed since 2009. I have extensive experience working with people struggling with loneliness, trauma, working with couples in a supportive and problem solving manner, as well as individuals struggling with emotional issues. Therapy is meant to be short term and goal oriented. Its my belief that working together as a team you will be able to feel relief from your symptoms and be able to better manage what comes your way in life.
Hello, my name is Meghan Rodriguez. I am a licensed marriage and family therapist. I have been licensed since 2009. I have extensive experience working with people struggling with loneliness, trauma, working with couples in a supportive and problem solving manner, as well as individuals struggling with emotional issues. Therapy is meant to be short term and goal oriented. Its my belief that working together as a team you will be able to feel relief from your symptoms and be able to better manage what comes your way in life.
(720) 513-2789 View (720) 513-2789
Photo of Melanie Morris, MS, LAC, LPC, Licensed Professional Counselor
Melanie Morris
Licensed Professional Counselor, MS, LAC, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80129
Finding someone to assist you on your journey to peace and happiness can be challenging. I am here to help. I have training in addictions and professional counseling. I have experience working with co-occurring disorders. I've work with individuals, couples and families. I work with people in and out of the justice system. Those dealing with depression, anxiety, addiction or childhood trauma. Using rational emotive behavioral techniques I can help you process through these issues and develop coping skills to support your emotional and mental well-being while learning two key important factors forgiveness and grace.
Finding someone to assist you on your journey to peace and happiness can be challenging. I am here to help. I have training in addictions and professional counseling. I have experience working with co-occurring disorders. I've work with individuals, couples and families. I work with people in and out of the justice system. Those dealing with depression, anxiety, addiction or childhood trauma. Using rational emotive behavioral techniques I can help you process through these issues and develop coping skills to support your emotional and mental well-being while learning two key important factors forgiveness and grace.
(720) 386-4063 View (720) 386-4063
Photo of David Rondero, LMFT, Marriage & Family Therapist
David Rondero
Marriage & Family Therapist, LMFT
Verified Verified
Highlands Ranch, CO 80129
No matter what your background or experiences are, as a therapist I look forward to hearing your story and being able to come along side you in your journey. I utilize various therapy modalities and approaches, and strive to promote a strengths-based, solution focused, and individualized experience for clients in sessions. I believe therapy is a collaborative effort, and I strive to foster an environment that promotes transparency and authenticity, and ultimately, healing and growth.
No matter what your background or experiences are, as a therapist I look forward to hearing your story and being able to come along side you in your journey. I utilize various therapy modalities and approaches, and strive to promote a strengths-based, solution focused, and individualized experience for clients in sessions. I believe therapy is a collaborative effort, and I strive to foster an environment that promotes transparency and authenticity, and ultimately, healing and growth.
(720) 679-5084 View (720) 679-5084
Photo of Misty Wilson, LMFT, MS, Marriage & Family Therapist
Misty Wilson
Marriage & Family Therapist, LMFT, MS
Verified Verified
Highlands Ranch, CO 80126
Have you been thinking about therapy but are unsure or afraid?Have you been deterred by stories of therapy with no results?Therapy can be intimidating, that is why I focus on a welcoming, goal oriented approach that builds a collaborative relationship.I believe in RESULTS and achieving them through an individualized plan, that uses specific GOALS and OBJECTIVES. To achieve this I use my certifications/education in several approaches, as well as a vast referral network. I am deeply committed to 1 goal:for you to live YOUR BEST life.In my 20+years I've witnessed the power of therapy to achieve the happiness you deserve. Are you ready?
Have you been thinking about therapy but are unsure or afraid?Have you been deterred by stories of therapy with no results?Therapy can be intimidating, that is why I focus on a welcoming, goal oriented approach that builds a collaborative relationship.I believe in RESULTS and achieving them through an individualized plan, that uses specific GOALS and OBJECTIVES. To achieve this I use my certifications/education in several approaches, as well as a vast referral network. I am deeply committed to 1 goal:for you to live YOUR BEST life.In my 20+years I've witnessed the power of therapy to achieve the happiness you deserve. Are you ready?
(720) 799-0719 View (720) 799-0719
Photo of Abbey Hughes, MA, LPCC, CTP
Abbey Hughes
Licensed Professional Counselor Candidate, MA, LPCC, CTP
Verified Verified
Highlands Ranch, CO 80126
As a therapist specializing in trauma, PTSD, anxiety, depression, and working with teen girls, my approach is rooted in understanding and compassion. I strive to create a safe, supportive environment where individuals can explore their experiences and emotions. By integrating evidence-based techniques and fostering a strong therapeutic relationship, I aim to empower clients to develop resilience, gain insight, and navigate their unique challenges with confidence and hope.
As a therapist specializing in trauma, PTSD, anxiety, depression, and working with teen girls, my approach is rooted in understanding and compassion. I strive to create a safe, supportive environment where individuals can explore their experiences and emotions. By integrating evidence-based techniques and fostering a strong therapeutic relationship, I aim to empower clients to develop resilience, gain insight, and navigate their unique challenges with confidence and hope.
(720) 776-2545 View (720) 776-2545
Photo of Brittany Edwards - Brittany Edwards Counseling, MA, NCC, LPC, Licensed Professional Counselor
Brittany Edwards Counseling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80130
Brittany Edwards Counseling serves a wide range of cliental; with three Master trained therapists we can offer a variety of therapies and services. Our price range is from $100-$150 for individual sessions and $60 for groups. We off both in-peron and virtual sessions, and have appointment availability Mondays-Saturdays. Each clinician has been Trauma certified and DBT certified and some of our specialties include chronic illness, spiritual growth, & EMDR. Contact us to be paired with the clinician that best meets your mental health needs, your finances and your schedule. We are honored to serve you and look forward to meeting you.
Brittany Edwards Counseling serves a wide range of cliental; with three Master trained therapists we can offer a variety of therapies and services. Our price range is from $100-$150 for individual sessions and $60 for groups. We off both in-peron and virtual sessions, and have appointment availability Mondays-Saturdays. Each clinician has been Trauma certified and DBT certified and some of our specialties include chronic illness, spiritual growth, & EMDR. Contact us to be paired with the clinician that best meets your mental health needs, your finances and your schedule. We are honored to serve you and look forward to meeting you.
(303) 848-2315 View (303) 848-2315
Photo of Catie Pfeiffer, BA, LPC Intern
Catie Pfeiffer
LPC Intern, BA
Verified Verified
Highlands Ranch, CO 80129
My ideal client would be open to growth and challenge while thriving in a space of safety and comfort. All clients come to therapy with their own unique experiences, thoughts, and feelings, and I love to support all of these as part of the whole individual in front of me. I'm looking to help individuals learn to love their whole selves through unconditional positive regard and beneficial practices.
My ideal client would be open to growth and challenge while thriving in a space of safety and comfort. All clients come to therapy with their own unique experiences, thoughts, and feelings, and I love to support all of these as part of the whole individual in front of me. I'm looking to help individuals learn to love their whole selves through unconditional positive regard and beneficial practices.
(720) 802-0542 View (720) 802-0542
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How does your Therapist compare?

Number of Therapists in Highlands Ranch, CO

400+

Average cost per session

$150

Therapists in Highlands Ranch, CO who prioritize treating:

93% Anxiety
89% Depression
83% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
70% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
62% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Highlands Ranch, CO see their clients

81% In Person and Online
19% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Highlands Ranch?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.