Therapists in Saint Charles, MO
![Photo of Michelle De Villar, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/ec393f41-a278-45c3-a67a-96cd7c2f346d/2/320x400.jpeg)
Michelle De Villar
Pre-Licensed Professional, PLPC
Verified Verified
Saint Charles, MO 63303 (Online Only)
Life has been rough lately, and your emotions are becoming more and more overwhelming and are affecting you more often and more intensely. You're having a difficult time managing your emotions for yourself, and you feel your relationships have been impacted. Or, maybe you are stuck in a cycle of the same fight with your partner and need to communicate more effectively. Or maybe still, someone close in your life has found a way to make anything wrong in the relationship your fault and well, you believe them! Repair is available, and I can help guide you!
Life has been rough lately, and your emotions are becoming more and more overwhelming and are affecting you more often and more intensely. You're having a difficult time managing your emotions for yourself, and you feel your relationships have been impacted. Or, maybe you are stuck in a cycle of the same fight with your partner and need to communicate more effectively. Or maybe still, someone close in your life has found a way to make anything wrong in the relationship your fault and well, you believe them! Repair is available, and I can help guide you!
![Photo of Katherine Kline, PhD, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/6cfcad61-6d02-4e1c-9ee5-11c1bcd33f23/2/320x400.jpeg)
Katherine Kline
Licensed Professional Counselor, PhD, LPC, CRC
Verified Verified
3 Endorsed
Saint Charles, MO 63304 (Online Only)
My name is Dr. Katherine Kline and I am a Licensed Professional Counselor (LPC) as well as a Certified Rehabilitation Counselor (CRC) located in Saint Louis, Missouri. I hold a Masters Degree in Rehabilitation Counseling from Michigan State University, and a PhD in Counselor Education from Michigan State University. I have over 13 years of experience in the counseling profession and I have worked with a wide range of populations to include, teens/ adolescents, and adults that present with a variety of issues and concerns.
My name is Dr. Katherine Kline and I am a Licensed Professional Counselor (LPC) as well as a Certified Rehabilitation Counselor (CRC) located in Saint Louis, Missouri. I hold a Masters Degree in Rehabilitation Counseling from Michigan State University, and a PhD in Counselor Education from Michigan State University. I have over 13 years of experience in the counseling profession and I have worked with a wide range of populations to include, teens/ adolescents, and adults that present with a variety of issues and concerns.
![Photo of Lori Grelle, MA, CIT, Pre-Licensed Professional](https://photos.psychologytoday.com/a19758ed-0812-47fb-bd32-e2b83a1589f4/3/320x400.jpeg)
Lori Grelle
Pre-Licensed Professional, MA, CIT
Verified Verified
Saint Charles, MO 63301 (Online Only)
Are you feeling emotionally drained? Many life circumstances, including living with anxiety, depressed moods, self-esteem and confidence issues, or perhaps all of the above, can lead to feelings of overwhelm and exhaustion. You might feel like you can only do the bare minimum, or maybe you find you're self-isolating because even relationships with family, friends or colleagues may feel difficult. If you need help navigating through your feelings, thoughts or even dealing with what seems like complicated interactions with others, let me help you.
Are you feeling emotionally drained? Many life circumstances, including living with anxiety, depressed moods, self-esteem and confidence issues, or perhaps all of the above, can lead to feelings of overwhelm and exhaustion. You might feel like you can only do the bare minimum, or maybe you find you're self-isolating because even relationships with family, friends or colleagues may feel difficult. If you need help navigating through your feelings, thoughts or even dealing with what seems like complicated interactions with others, let me help you.
![Photo of Jonathan W Hunn, MA, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/d5594c40-ad70-4f9d-9be1-38dc555e2f97/2/320x400.jpeg)
When you think of a well-rounded individual, the first thing you may think about is someone who is happy with their life and rolls with whatever life brings them. More often than not these days life has had some pitfalls. There is no reason to be ashamed.
When you think of a well-rounded individual, the first thing you may think about is someone who is happy with their life and rolls with whatever life brings them. More often than not these days life has had some pitfalls. There is no reason to be ashamed.
![Photo of Michelle Parker, MA, LPC, NBCCH, Licensed Professional Counselor](https://photos.psychologytoday.com/dc0e8a5e-2911-4436-ab8c-522f423e9de7/1/320x400.png)
Michelle Parker
Licensed Professional Counselor, MA, LPC, NBCCH
Verified Verified
4 Endorsed
Saint Charles, MO 63304 (Online Only)
You know those times when we feel lost inside ourselves, overwhelmed by our problems, and struggle to cope? If you are reading this, you may be considering therapy to get you closer to solving those problems. Whether your therapy goals are vague or well-defined, I can help you through this process of change. Together, we will formulate a plan, using the appropriate psychotherapeutic treatments, to achieve your personal goals. Because your time is important to you, we will begin creating this plan at your first visit!
You know those times when we feel lost inside ourselves, overwhelmed by our problems, and struggle to cope? If you are reading this, you may be considering therapy to get you closer to solving those problems. Whether your therapy goals are vague or well-defined, I can help you through this process of change. Together, we will formulate a plan, using the appropriate psychotherapeutic treatments, to achieve your personal goals. Because your time is important to you, we will begin creating this plan at your first visit!
![Photo of Dr. Kelley Mount At Dragonfly Wellness, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/38586311-f0a4-48ea-94c9-0e886047b8e1/2/320x400.jpeg)
Dr. Kelley Mount At Dragonfly Wellness
Licensed Professional Counselor, PhD, LPC
Verified Verified
Saint Charles, MO 63303
Dr. Mount earned her Ph.D. in Counseling & Family Therapy from St. Louis University. Dr. Mount has been in private practice since 1996, and has specialized in the treatment of children and families. Additionally, Dr. Mount also provides individual and couples/marital therapy. Dr. Mount enjoys working with individuals and couples who are ready to create lasting change in their lives. She provides a caring non-judgmental environment for those ready to take their first steps towards lasting change.
Dr. Mount earned her Ph.D. in Counseling & Family Therapy from St. Louis University. Dr. Mount has been in private practice since 1996, and has specialized in the treatment of children and families. Additionally, Dr. Mount also provides individual and couples/marital therapy. Dr. Mount enjoys working with individuals and couples who are ready to create lasting change in their lives. She provides a caring non-judgmental environment for those ready to take their first steps towards lasting change.
![Photo of Linda Denison, MA, LPC, CFRC, Licensed Professional Counselor](https://photos.psychologytoday.com/b552ead7-562b-4e9c-bd78-c8535f9f18e6/1/320x400.jpeg)
Linda Denison
Licensed Professional Counselor, MA, LPC, CFRC
Verified Verified
2 Endorsed
Saint Charles, MO 63301
There are so many reasons people choose to see a counselor; trauma, grief, anxiety, depression, relationship problems or situational stress for example. Sometimes, you feel that you can work through it alone. However, another perspective and a place to talk in a comfortable and safe environment is the most beneficial for change to occur. You can get your life on track and I can help! I will help you in developing realistic goals and the support and tools to reach those goals. I have also added a certification to assist First Responders to cope with the challenges of these roles with someone who understands them and their jobs.
There are so many reasons people choose to see a counselor; trauma, grief, anxiety, depression, relationship problems or situational stress for example. Sometimes, you feel that you can work through it alone. However, another perspective and a place to talk in a comfortable and safe environment is the most beneficial for change to occur. You can get your life on track and I can help! I will help you in developing realistic goals and the support and tools to reach those goals. I have also added a certification to assist First Responders to cope with the challenges of these roles with someone who understands them and their jobs.
![Photo of Adam Faulkner, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0974bdfd-bf7b-4f9e-b28c-b1ed8ab1048b/1/320x400.jpeg)
Adam Faulkner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Saint Charles, MO 63301 (Online Only)
Oh, hello there! Thanks for wondering on by! You might be asking yourself, “what the heck am I doing here?” “how did I even get here?” and “Where did my sandwich go?” That last one might just be me…. Maybe you're feeling a bit like my imaginary friend Sarah, a marketing whiz with dreams as big as her to-do list. But sometimes, her brain resembles a squirrel on a caffeine bender rather than a well-oiled machine. Sound familiar?
Oh, hello there! Thanks for wondering on by! You might be asking yourself, “what the heck am I doing here?” “how did I even get here?” and “Where did my sandwich go?” That last one might just be me…. Maybe you're feeling a bit like my imaginary friend Sarah, a marketing whiz with dreams as big as her to-do list. But sometimes, her brain resembles a squirrel on a caffeine bender rather than a well-oiled machine. Sound familiar?
![Photo of Constance West, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/60d31c6d-8b39-4825-a237-e2ec1555e6c5/3/320x400.jpeg)
Constance West
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Charles, MO 63301 (Online Only)
Life can be an emotional roller coaster presenting us with highs and lows. My goal is to assist individuals in finding the opening to their life's mazes. I have experience working with preteens, adolescents, and adults. I take pride in providing support to those in need and it is a blessing to assist others in their walks of life. Within counseling, I seek to assist in helping you find the path that is best for you while being an open, unbiased audience. Let's begin the process of learning to spread your wings and fly!
Life can be an emotional roller coaster presenting us with highs and lows. My goal is to assist individuals in finding the opening to their life's mazes. I have experience working with preteens, adolescents, and adults. I take pride in providing support to those in need and it is a blessing to assist others in their walks of life. Within counseling, I seek to assist in helping you find the path that is best for you while being an open, unbiased audience. Let's begin the process of learning to spread your wings and fly!
![Photo of Elisa Garland - Garland Counseling Services LLC , MEd , LPC, NCC , Licensed Professional Counselor](https://photos.psychologytoday.com/f39cdd26-51eb-483c-9ecf-dd48b2e1d7f2/2/320x400.jpeg)
Garland Counseling Services LLC
Licensed Professional Counselor, MEd , LPC, NCC
Verified Verified
Saint Charles, MO 63303
Suffering is a part of life that even the most perfect lives must endure. So, how do we make the most of our pain and suffering? How do we get through these difficult times, without coming out empty handed? Let me help you navigate and understand the meaning behind your pain and suffering, even if you believe that there couldn't possibly be meaning. Alone, you are left questioning yourself, wandering through the dark. Together we can try to find the light and explore how to transform your pain into strength and wisdom.
Suffering is a part of life that even the most perfect lives must endure. So, how do we make the most of our pain and suffering? How do we get through these difficult times, without coming out empty handed? Let me help you navigate and understand the meaning behind your pain and suffering, even if you believe that there couldn't possibly be meaning. Alone, you are left questioning yourself, wandering through the dark. Together we can try to find the light and explore how to transform your pain into strength and wisdom.
![Photo of Kelly Elizabeth Bristol - Child Therapist, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0cfb4128-6886-43ed-8865-c8dcfc01a878/1/320x400.png)
Kelly Elizabeth Bristol - Child Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Therapy is for everyone. Being a kid is a hard job and being a parent isn't easy either. It can be lonely, isolating and overwhelming when you or your child is struggling. We aren't meant to struggle alone. My passion is helping kids, adolescents, and their families learn how to navigate big feelings, stress and overwhelm. I have dedicated my career to supporting children and parents in their journey toward social and emotional well-being. Do you need help understanding the IEP, 504, or gifted process at school? During my 15 years as a school counselor I helped many families walk through these steps.
Therapy is for everyone. Being a kid is a hard job and being a parent isn't easy either. It can be lonely, isolating and overwhelming when you or your child is struggling. We aren't meant to struggle alone. My passion is helping kids, adolescents, and their families learn how to navigate big feelings, stress and overwhelm. I have dedicated my career to supporting children and parents in their journey toward social and emotional well-being. Do you need help understanding the IEP, 504, or gifted process at school? During my 15 years as a school counselor I helped many families walk through these steps.
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![Photo of Rhonda L Bethmann - RB Counseling, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/401401d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
RB Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Charles, MO 63301
Congratulations! You have just taken the first step on your journey of personal growth and healing! In therapy, you will discover a place where you can share your experiences and process feelings without fear of judgement. I counsel couples and adults in a comfortable, confidential atmosphere. I am a dedicated professional and I take pride in my ability to provide highly personalized strategies to meet your unique needs. I look forward to meeting with you, and to joining you on your journey of growth and healing.
Congratulations! You have just taken the first step on your journey of personal growth and healing! In therapy, you will discover a place where you can share your experiences and process feelings without fear of judgement. I counsel couples and adults in a comfortable, confidential atmosphere. I am a dedicated professional and I take pride in my ability to provide highly personalized strategies to meet your unique needs. I look forward to meeting with you, and to joining you on your journey of growth and healing.
![Photo of Diana Beane, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ed4a78c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Diana has helped children, adults, and families for over 30 years to overcome emotional difficulties, improve communication skills, and strengthen relationships. She is trained in various therapies which she aligns to the needs of each client. Her approach is wholistic, focusing on internal (within the individual) and external (relational and situational) factors impacting the mental and overall health of clients.
Diana has helped children, adults, and families for over 30 years to overcome emotional difficulties, improve communication skills, and strengthen relationships. She is trained in various therapies which she aligns to the needs of each client. Her approach is wholistic, focusing on internal (within the individual) and external (relational and situational) factors impacting the mental and overall health of clients.
![Photo of Cassandra Eubanks, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1a4b486-d0f9-4cf0-8d70-625223e83bdf/1/320x400.jpeg)
Cassandra Eubanks
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Charles, MO 63303
Although starting counseling can be a difficult, I believe that walking into a counselor's office takes strength and courage. I work with adult clients 22 and older who have experienced ADHD, anxiety, depression, OCD, and substance abuse to grow in their confidence and understanding of themselves and I work with them to develop skills they can utilize to reach their therapy goals. Through our sessions, clients feel empowered, make choices aligned with their goals, and can create healthier relationships with themselves and others.
Although starting counseling can be a difficult, I believe that walking into a counselor's office takes strength and courage. I work with adult clients 22 and older who have experienced ADHD, anxiety, depression, OCD, and substance abuse to grow in their confidence and understanding of themselves and I work with them to develop skills they can utilize to reach their therapy goals. Through our sessions, clients feel empowered, make choices aligned with their goals, and can create healthier relationships with themselves and others.
St. Charles Comprehensive Counseling Svcs, LLC
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Saint Charles, MO 63303
I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.
I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.
![Photo of Becky Coulson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54c4a8ce-7b20-43b4-af6b-08a1eda55d71/2/320x400.jpeg)
Becky Coulson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
![Photo of Julie A Atkinson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3df726b5-f693-4547-aacf-402c8d0ed189/2/320x400.jpeg)
Julie A Atkinson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Saint Charles, MO 63301
Therapy isn't just for those in crisis. It's a powerful experience for anyone looking to navigate life's ups and downs more effectively. Think of therapy as a personal investment in your mental health and overall growth. It's a chance to gain valuable insights, awareness and develop a deeper understanding of yourself. Plus, with the support of a trained professional, you don't have to face your challenges alone.
Therapy isn't just for those in crisis. It's a powerful experience for anyone looking to navigate life's ups and downs more effectively. Think of therapy as a personal investment in your mental health and overall growth. It's a chance to gain valuable insights, awareness and develop a deeper understanding of yourself. Plus, with the support of a trained professional, you don't have to face your challenges alone.
![Photo of Jennifer Ostmann, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/056d4d95-07f3-42e8-94e7-7e380df23d5c/1/320x400.jpeg)
Jennifer Ostmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Waitlist for new clients
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
![Photo of Kristin Oparaji, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/720b0f4f-a497-4825-9eca-0dbae294a477/2/320x400.jpeg)
Kristin Oparaji
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63304 (Online Only)
My ideal client is working through a tough time in their life, possibly trauma, anxiety, or life transitions. They want to find their inner strengths and learn/relearn what makes them happy in life. We can also process through life events, practice conversation strategies, learn the importance of positive self talk, explore new self care strategies, discuss what causes anxiety/depression, and much more!
My ideal client is working through a tough time in their life, possibly trauma, anxiety, or life transitions. They want to find their inner strengths and learn/relearn what makes them happy in life. We can also process through life events, practice conversation strategies, learn the importance of positive self talk, explore new self care strategies, discuss what causes anxiety/depression, and much more!
![Photo of Amanda Maisel, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/730e422f-094e-454e-a808-fd98a41cf0b1/3/320x400.jpeg)
My primary focus as a counselor is helping clients reach their highest potential. Sometimes clients come to me when they are lost and feeling unsure what their next steps need to be. Other times clients are aware what they want their path to be, they just need encouragement and accountability to get themselves there. No matter the reason a client is coming to counseling, I work towards being one of their biggest cheerleaders.
My primary focus as a counselor is helping clients reach their highest potential. Sometimes clients come to me when they are lost and feeling unsure what their next steps need to be. Other times clients are aware what they want their path to be, they just need encouragement and accountability to get themselves there. No matter the reason a client is coming to counseling, I work towards being one of their biggest cheerleaders.
See more therapy options for Saint Charles
How does your Therapist compare?
Number of Therapists in Saint Charles, MO
200+
Average cost per session
$120
Therapists in Saint Charles, MO who prioritize treating:
90% | Anxiety |
84% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
70% | Trauma and PTSD |
70% | Coping Skills |
66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
79% | Cigna and Evernorth |
76% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Charles, MO see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Charles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.