Nicole Seligson
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Montpelier, VT 05602
Not accepting new clients
Connect with Nicole Seligson
We all struggle. We all feel pain. And sometimes, we all suffer. When we're experiencing these tough moments in life, it can be difficult to make sense of things, to make healthy choices, or even to get out the door each day. We often need someone to listen and to support us on our journey, without judgment and with an open mind and heart. With empathy, compassion and curiosity, I hope to help you cultivate your strengths; guide you to nurture and care for yourself; and help you find tools that will help you to live a balanced, meaningful and authentic life.
I work with individuals (18+) experiencing a range of issues such as depression, anxiety, stress, parenting/caregiver issues, trauma/PTSD, belonging, and self-worth. Together we might focus on thought processes and patterns; how to respond well to challenges; cultivating present moment awareness; and making connections with your mind, body, heart and spirit.
I believe therapy is a collaborative effort. Together we will explore, finding approaches to best fit your needs so that you can feel more grounded, connected, and ready to work with those difficult parts of life. My hope is to foster growth and empowerment, and to help you increase your self-awareness, self-compassion, and resiliency.
Email Nicole Seligson now for a free 15 minute consultation
Connect with Nicole Seligson
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CBA Blue
- Cigna and Evernorth
- Green Mountain Care
- Medicaid
- MVP Health Care
- Out of Network
Email me for a free 15 minute consultation now.
Nicole Seligson
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134605 Nicole Seligson
- In Practice for 8 Years
- Attended Johnson State College (Northern VT University), MA CMHC, Graduated 2017
Feel free to ask about qualifications and training experience. Email
Nicole Seligson
Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Systemic/Social Construct Oppression
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Body Image
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Nicole Seligson
Counselor, LCMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Ecopsychology
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Nicole Seligson
Counselor, LCMHC
Location
Primary Location
Inner Gold Counseling
Montpelier, VT 05602
Email me
Nearby Areas
Nicole Seligson
Counselor, LCMHC