![Photo of Nicole Ryan, NCC, LMHC, Counselor](https://photos.psychologytoday.com/150b13dc-79c5-4fc6-8411-3ac938ca5154/1/320x400.jpeg)
Nicole Ryan
Counselor, NCC, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Indianapolis, IN 46237
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (765) 737-2118
![Photo of Nicole Ryan, NCC, LMHC, Counselor](https://photos.psychologytoday.com/150b13dc-79c5-4fc6-8411-3ac938ca5154/1/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
My passion is helping clients discover skills to manage anxiety, challenge thought traps, question negative thinking patterns, explore self-identity, and reduce depressive states through processing emotions, mindfulness, understanding the nervous system, and implementing healthy coping skills. If feeling frustrated in the past/present/future worries, we can explore EMDR together to allow the brain to heal naturally. We can create goals, big or small, to uncover strengths and reduce feelings of being stuck. I also like to bring breathwork, grounding techniques, and tapping into sessions to build a sense of calm and create peace.
I am certified in Trauma Focused CBT, DBT, and Trauma Informed Yoga. I use an empathetic strength based approach with foundations in CBT, EMDR, MI, and Polyvagal theory. I can assist in learning how to express emotions, communicate, practice self-regulation, and learn to make changes. I am specialized in maternal mental health through PSI.
I bring a sense of connection into therapy with a kind, down-to-Earth, and empathetic approach to help you feel understood and listened to. I will also offer input or challenges to help reframe unhelpful thought patterns when needed.
Take the first step to help. Call or Email Nicole Ryan now - (765) 737-2118
Let's Connect (765) 737-2118
![Photo of Nicole Ryan, NCC, LMHC, Counselor](https://photos.psychologytoday.com/150b13dc-79c5-4fc6-8411-3ac938ca5154/1/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- All Savers
- Ambetter
- Anthem | Elevance
- AvMed
- Bind
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Golden Rule
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (765) 737-2118
![Photo of Nicole Ryan, NCC, LMHC, Counselor](https://photos.psychologytoday.com/150b13dc-79c5-4fc6-8411-3ac938ca5154/1/320x400.jpeg)
Nicole Ryan
Counselor, NCC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004087A Nicole Ryan
- Certificate from Center for Traumatic Stress in Children and Adolescents TF-CBT / 2021
- Certificate from Postpartum Support International 2024
- Attended IUPUI & Monmouth University , MS Counselor Education / MA Psych Counseling, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Grief
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EFT tapping
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Polyvagal Informed
- Strength-Based
- Trauma Focused
Location
Additional Location
Indianapolis, IN 46240
(765) 737-2118Nearby Areas
Neighborhoods
Take the first step to help. Call now - (765) 737-2118
![Photo of Nicole Ryan, NCC, LMHC, Counselor](https://photos.psychologytoday.com/150b13dc-79c5-4fc6-8411-3ac938ca5154/1/320x400.jpeg)
Nicole Ryan
Counselor, NCC, LMHC