Therapists in Rockaway, NJ
![Photo of Anthony Polito, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46aa5b88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been in the behavioral health field for over twenty years and have seen time and again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/or substance use disorders, I have witnessed the best in the human spirit and have seen countless people develop the skills they need to recover and go on to lead fulfilling and contented lives.
I have been in the behavioral health field for over twenty years and have seen time and again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/or substance use disorders, I have witnessed the best in the human spirit and have seen countless people develop the skills they need to recover and go on to lead fulfilling and contented lives.
![Photo of Eileen DeFuria, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45852a46-0459-42b4-bf59-1f082b0fb523/2/320x400.jpeg)
Hello, I'm Eileen DeFuria, a licensed clinical social worker (LCSW) with over 17 years of experience working with children, adolescents, and adults. I believe in the importance of understanding our behaviors and working together with clients to facilitate positive changes in their lives. I strongly believe in the power of collaboration and view therapy as a partnership between the client and myself.
Hello, I'm Eileen DeFuria, a licensed clinical social worker (LCSW) with over 17 years of experience working with children, adolescents, and adults. I believe in the importance of understanding our behaviors and working together with clients to facilitate positive changes in their lives. I strongly believe in the power of collaboration and view therapy as a partnership between the client and myself.
![Photo of Nidian Liliana Lliguicota - Nidian Liliana Lliguicota , MS, LPC, LCADC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a74ca4f2-a1c6-40e8-ba37-473c433f8f77/1/320x400.png)
Nidian Liliana Lliguicota
Licensed Professional Counselor, MS, LPC, LCADC, NCC
Verified Verified
Rockaway, NJ 07866
I provide mental health services and substance abuse services in English and Spanish to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.
I provide mental health services and substance abuse services in English and Spanish to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.
![Photo of Linda McGovern, LPC, MEd, ACS, CCATP, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1c7e0f88-e1ba-4aab-89a8-aec7f5f5e071/1/320x400.jpeg)
Linda McGovern
Licensed Professional Counselor, LPC, MEd, ACS, CCATP, CCTP
Verified Verified
2 Endorsed
Rockaway, NJ 07866
Have you or your child been struggling with stress , anxiety or low frustration tolerance?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve.
Have you or your child been struggling with stress , anxiety or low frustration tolerance?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve.
![Photo of Anthony Polito - Ascend Treatment and Wellness Center, LLC](https://photos.psychologytoday.com/4668735b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ascend Treatment and Wellness Center provides high quality, affordable, evidence-based assessment and outpatient treatment services for individuals and families who are dealing with addiction, mental health, co-occurring or behavioral disorders. Individual counseling, family therapy, focused group therapy and psychiatric evaluations are provided by licensed and trained professionals who offer a wide array of treatment techniques to address the needs of our clients. Ascend offers clients struggling with substance use and mental health disorders a blend of customized services tailored to each person’s unique needs.
Ascend Treatment and Wellness Center provides high quality, affordable, evidence-based assessment and outpatient treatment services for individuals and families who are dealing with addiction, mental health, co-occurring or behavioral disorders. Individual counseling, family therapy, focused group therapy and psychiatric evaluations are provided by licensed and trained professionals who offer a wide array of treatment techniques to address the needs of our clients. Ascend offers clients struggling with substance use and mental health disorders a blend of customized services tailored to each person’s unique needs.
![Photo of Jeanette F Bouroult, PsyD, Psychologist](https://photos.psychologytoday.com/28050ca7-7e4f-4b32-97bd-3846f39587ee/4/320x400.jpeg)
I am a practicing psychologist with nearly 20 years of experience working with children, adolescents, young adults and parents in both educational and mental health settings. Having earned a master’s degree in education and a doctorate in psychology, I have a distinct perspective of the whole person within broad contexts. I pride myself on my ability to establish comfortable and trusting relationships.
I am a practicing psychologist with nearly 20 years of experience working with children, adolescents, young adults and parents in both educational and mental health settings. Having earned a master’s degree in education and a doctorate in psychology, I have a distinct perspective of the whole person within broad contexts. I pride myself on my ability to establish comfortable and trusting relationships.
![Photo of Janine Heinis - Practical Therapy Network, LLC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ded16b6d-2d97-4e10-af0c-bc352a46974e/2/320x400.jpeg)
Practical Therapy Network, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Rockaway, NJ 07866
For therapy inquiries, please email us directly, email located on website www.practherapy.com. Practical Therapy Network's clinical program is Strengths Based and Person Centered, intended to meet our clients where they are. It is our privilege to provide everyone with the integrity and support they deserve. We are practicing in person and virtually.
For therapy inquiries, please email us directly, email located on website www.practherapy.com. Practical Therapy Network's clinical program is Strengths Based and Person Centered, intended to meet our clients where they are. It is our privilege to provide everyone with the integrity and support they deserve. We are practicing in person and virtually.
![Photo of Complex Trauma Emdr Therapy Kelly Skovron, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c84f3216-281c-4082-b9d2-54a42d6513da/1/320x400.jpeg)
Complex Trauma Emdr Therapy Kelly Skovron
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Rockaway, NJ 07866
As a therapist specializing in complex trauma and attachment wounds, I offer a compassionate and holistic approach to healing. My practice integrates EMDR, ketamine-assisted therapy, and parts work to help you navigate the deep-seated effects of trauma.
As a therapist specializing in complex trauma and attachment wounds, I offer a compassionate and holistic approach to healing. My practice integrates EMDR, ketamine-assisted therapy, and parts work to help you navigate the deep-seated effects of trauma.
![Photo of Heather Batten - Holistic Trauma Therapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98413544-46a7-4692-82ea-e75b36e5728f/1/320x400.jpeg)
Heather Batten - Holistic Trauma Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rockaway, NJ 07866 (Online Only)
You’re overwhelmed. Despite all you do, you feel unsupported and unfulfilled. You’re overburdened and under-appreciated by your partner. You know you were put on this planet for more than endless laundry folding. Where did you go wrong? You were filled with such hope and abilities a few years ago. Even an invitation to go out with your girlfriends feels like a chore. It’s hard to be present with your family while it feels like your life is slipping away. Your self-help books lie in a heap on your nightstand. Your friends seem to have it all together – Why are you so stuck?
You’re overwhelmed. Despite all you do, you feel unsupported and unfulfilled. You’re overburdened and under-appreciated by your partner. You know you were put on this planet for more than endless laundry folding. Where did you go wrong? You were filled with such hope and abilities a few years ago. Even an invitation to go out with your girlfriends feels like a chore. It’s hard to be present with your family while it feels like your life is slipping away. Your self-help books lie in a heap on your nightstand. Your friends seem to have it all together – Why are you so stuck?
Integrative Psychotherapist (LSW) who takes a psychodynamic approach to sessions with a framework rooted in holistic psychology. I employ evidence-based practices signature of cognitive behavioral therapy, schema therapy, solution focused brief therapy, accelerated experiential dynamic therapy, and mindfulness-based cognitive therapy. Additionally, I have extensive experience to offer counseling for those seeking psychedelic preparation and integration guidance.
Integrative Psychotherapist (LSW) who takes a psychodynamic approach to sessions with a framework rooted in holistic psychology. I employ evidence-based practices signature of cognitive behavioral therapy, schema therapy, solution focused brief therapy, accelerated experiential dynamic therapy, and mindfulness-based cognitive therapy. Additionally, I have extensive experience to offer counseling for those seeking psychedelic preparation and integration guidance.
![Photo of Lauren Acevedo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d1244cd1-657e-4cdf-bb6b-864f3800a685/1/320x400.png)
Lauren Acevedo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rockaway, NJ 07866 (Online Only)
Not accepting new clients
I am a Licensed Professional Counselor with 5 years of experience working with adults in the mental health field. I have worked in many settings such as halfway houses, substance abuse rehab, intensive outpatient/partial hospitalization programs, and outpatient therapy. I have worked with individuals experiencing and recovering from addiction, mental health, and life stressors.
I am a Licensed Professional Counselor with 5 years of experience working with adults in the mental health field. I have worked in many settings such as halfway houses, substance abuse rehab, intensive outpatient/partial hospitalization programs, and outpatient therapy. I have worked with individuals experiencing and recovering from addiction, mental health, and life stressors.
15 Second Videos
Edythe B. Holzman
Donna Donahue
Randolph Shipon
Kim Traina-Nolan
![Photo of Erin Larkins, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7ed8641-fa4e-4f24-9e6b-759f493d2120/3/320x400.jpeg)
Erin Larkins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Rockaway, NJ 07866
Not accepting new clients
I specialize in working with children who may be experiencing anxiety and depression and require assistance in coping with their feelings. Empowering children by providing therapeutic support enables them to gain confidence, manage their feelings and to make positivebehavioral/and or life choices. I believe this is important for them to build and and maintain healthy relationships. Much of my experience is comprised of working with children in the foster care system. This has provided me with a crucial perspective of a child’s need for stability, consistent attachments and bonds, and a nurturing environment.
I specialize in working with children who may be experiencing anxiety and depression and require assistance in coping with their feelings. Empowering children by providing therapeutic support enables them to gain confidence, manage their feelings and to make positivebehavioral/and or life choices. I believe this is important for them to build and and maintain healthy relationships. Much of my experience is comprised of working with children in the foster care system. This has provided me with a crucial perspective of a child’s need for stability, consistent attachments and bonds, and a nurturing environment.
![Photo of Edythe B. Holzman, MA, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dc31f3f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Edythe B. Holzman
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Rockaway, NJ 07866
Help - Hope - Change...When life's challenges present themselves, it is valuable to explore and examine solutions in a caring and supportive atmosphere. In our complex world, many problems confront us - isolation, family issues, life changes, substance abuse, illness (cancer), grief. I have dealt professionally with the issues mentioned above as well as many other areas. By working together we can move to resolve some of the challenging issues you are facing. I view each individual as a unique person with concerns that are theirs to work through and solve.
Help - Hope - Change...When life's challenges present themselves, it is valuable to explore and examine solutions in a caring and supportive atmosphere. In our complex world, many problems confront us - isolation, family issues, life changes, substance abuse, illness (cancer), grief. I have dealt professionally with the issues mentioned above as well as many other areas. By working together we can move to resolve some of the challenging issues you are facing. I view each individual as a unique person with concerns that are theirs to work through and solve.
![Photo of Amy Rossi, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/4dfc962a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional. Utilizing a client-centered, psychodynamic approach I work with adults who are experiencing relationship issues, life transition issues, trauma and abuse. I provide an empathetic, supportive approach using cognitive-behavioral therapy and mindfulness exercises to help reduce anxiety.
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional. Utilizing a client-centered, psychodynamic approach I work with adults who are experiencing relationship issues, life transition issues, trauma and abuse. I provide an empathetic, supportive approach using cognitive-behavioral therapy and mindfulness exercises to help reduce anxiety.
![Photo of Kristin A Burden, LCADC, CCTP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4938739d-c239-4474-96bb-d16fe262bfad/2/320x400.jpeg)
Kristin A Burden
Drug & Alcohol Counselor, LCADC, CCTP
Verified Verified
1 Endorsed
Rockaway, NJ 07866 (Online Only)
Kristin A. Burden is a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey. Kristin has experience working with trauma clients and anger management. Kristin has worked with clients from various backgrounds. Sessions are offered via telehealth from the comfort of your own home.
Kristin A. Burden is a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey. Kristin has experience working with trauma clients and anger management. Kristin has worked with clients from various backgrounds. Sessions are offered via telehealth from the comfort of your own home.
![Photo of Pamela Sukoneck, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad7743aa-05fe-4ea5-be3d-776afdafc42d/3/320x400.jpeg)
Pamela Sukoneck
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Rockaway, NJ 07866
My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.
My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.
![Photo of Lee Ann Cianci-Morris, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4aabd763-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lee Ann Cianci-Morris
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Rockaway, NJ 07866
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has what they need within them to make the changes they desire and that my role is to help them to identify and utilize these inherent strengths to help them reach their goals.
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has what they need within them to make the changes they desire and that my role is to help them to identify and utilize these inherent strengths to help them reach their goals.
![Photo of Meghan Stanford, MS, LAC, Counselor](https://photos.psychologytoday.com/4bc26ae5-451c-4143-a326-442dec44a2ad/2/320x400.jpeg)
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story. Everyone’s journey through the healing process looks different and finding a therapist can be overwhelming. I utilize an eclectic style to my therapeutic approach to support each individual and their unique needs. This includes person-centered therapy, Gestalt therapy, cognitive-behavioral therapy (CBT) and solution-focused brief therapy (SFBT). I have experience working with children, adolescents, teens and adults.
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story. Everyone’s journey through the healing process looks different and finding a therapist can be overwhelming. I utilize an eclectic style to my therapeutic approach to support each individual and their unique needs. This includes person-centered therapy, Gestalt therapy, cognitive-behavioral therapy (CBT) and solution-focused brief therapy (SFBT). I have experience working with children, adolescents, teens and adults.
![Photo of Laurel Colombo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/02e4c082-cce9-4a06-a53b-3f07c3fb691a/1/320x400.jpeg)
Laurel Colombo
Licensed Professional Counselor, LPC
Verified Verified
Rockaway, NJ 07866 (Online Only)
We all face challenges. The hardest part is getting started. Know that you are worth it and hope can be found even on the darkest days. If you are willing to seek help to initiate change and grow as an individual you are already well on your way to a better tomorrow. My main goal is to support and provide tools to anyone suffering from depression, anxiety, or a variety of other issues. I believe change happens when you are feeling empowered. I can help you find strength and hope while working towards and achieving personal goals and overcoming barriers and stressors.
We all face challenges. The hardest part is getting started. Know that you are worth it and hope can be found even on the darkest days. If you are willing to seek help to initiate change and grow as an individual you are already well on your way to a better tomorrow. My main goal is to support and provide tools to anyone suffering from depression, anxiety, or a variety of other issues. I believe change happens when you are feeling empowered. I can help you find strength and hope while working towards and achieving personal goals and overcoming barriers and stressors.
![Photo of Anna Sosely, MA, NCC, NCSC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f42572e-f90a-44bc-a7ad-3236a3a6efa8/1/320x400.jpeg)
Anna Sosely
Licensed Professional Counselor, MA, NCC, NCSC, LPC
Verified Verified
Rockaway, NJ 07866 (Online Only)
Having worked with teens and young adults for over 18 years, my therapeutic approach to supporting clients relies on evidence-based treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), as well as Dialectical Based Therapy (DBT). With my primary treatment being directed toward anxiety, depression, OCD and ADHD, my approach to helping establish lifelong wellness and navigate transitions and change, comes with an integral approach to involve caregivers and families in supporting their loved ones.
Having worked with teens and young adults for over 18 years, my therapeutic approach to supporting clients relies on evidence-based treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), as well as Dialectical Based Therapy (DBT). With my primary treatment being directed toward anxiety, depression, OCD and ADHD, my approach to helping establish lifelong wellness and navigate transitions and change, comes with an integral approach to involve caregivers and families in supporting their loved ones.
See more therapy options for Rockaway
How does your Therapist compare?
Number of Therapists in Rockaway, NJ
70+
Average cost per session
$150
Therapists in Rockaway, NJ who prioritize treating:
96% | Anxiety |
95% | Depression |
89% | Self Esteem |
82% | Relationship Issues |
82% | Coping Skills |
77% | Grief |
70% | Peer Relationships |
Average years in practice
15 Years
Top 3 insurances accepted
85% | Aetna |
62% | Cigna and Evernorth |
51% | Horizon Blue Cross and Blue Shield |
How Therapists in Rockaway, NJ see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockaway?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.