![Photo of Nicole M. Chmela, MA, LCPC, Counselor](https://photos.psychologytoday.com/3e63df5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole M. Chmela
Counselor, MA, LCPC
Verified by Psychology Today Verified by Psychology Today
120 East Odgen Avenue, Suite 220, Hinsdale, IL 60521
Let's Connect (773) 657-4291
![Photo of Nicole M. Chmela, MA, LCPC, Counselor](https://photos.psychologytoday.com/3e63df5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Recognizing the need to make changes in your life and seeking support takes courage. Therapy can provide not only the understanding that supports change, but the tools to prepare you to live with more confidence, balance and intentionality. I help clients make meaning of their struggles, articulate their desires, and collaborate to reach their goals. I am mindful of the interdependence between body, mind, and spirit and support and encourage my clients in doing the same.
I often use a mindfulness-based approach with clients to help manage depression,anxiety and stress. As a certified yoga instructor, I incorporate meditative breathing with clients who are interested in exploring the mental health benefits of yoga.
Mindful Counseling Chicago can assist you in achieving your life and relationship goals. I would be happy to speak to you by telephone and answer any questions you may have. I look forward to the opportunity of partnering with you on your jurney.
Take the first step to help. Call or Email Nicole M. Chmela now - (773) 657-4291
Let's Connect (773) 657-4291
![Photo of Nicole M. Chmela, MA, LCPC, Counselor](https://photos.psychologytoday.com/3e63df5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 657-4291
![Photo of Nicole M. Chmela, MA, LCPC, Counselor](https://photos.psychologytoday.com/3e63df5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole M. Chmela
Counselor, MA, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.009090 Nicole M. Chmela
- In Practice for 13 Years
- Attended Loyola University Chicago, Graduated 2009
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- ADHD
- Asperger's Syndrome
- Behavioral Issues
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- emerging adulhood and identy integration
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Pastoral Psychotherapy
- Psychodynamic
- Somatic
- Yoga Therapy
Location
Primary Location
Heritage Professional Associates
120 East Odgen Avenue
Suite 220
Hinsdale, IL 60521
(773) 657-4291Email me
Nearby Areas
Cities
Neighborhoods
Take the first step to help. Call now - (773) 657-4291
![Photo of Nicole M. Chmela, MA, LCPC, Counselor](https://photos.psychologytoday.com/3e63df5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole M. Chmela
Counselor, MA, LCPC