Therapists in Irwin, PA

Photo of Maria D. Clark, LPC, Licensed Professional Counselor
Maria D. Clark
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Irwin, PA 15642
Every counseling experience is unique. I create a compassionate, safe, and non-judgmental environment to explore and discuss problems and concerns you determine in a given session. I walk alongside you to support your emotional and mental health, while increasing awareness and understanding of self for personal growth, and encouraging meaningful relationships with important people in your life. My overall approach is eclectic, using different treatment modalities, and is “person-centered” to provide each individual an experience which meets their needs.
Every counseling experience is unique. I create a compassionate, safe, and non-judgmental environment to explore and discuss problems and concerns you determine in a given session. I walk alongside you to support your emotional and mental health, while increasing awareness and understanding of self for personal growth, and encouraging meaningful relationships with important people in your life. My overall approach is eclectic, using different treatment modalities, and is “person-centered” to provide each individual an experience which meets their needs.
(724) 302-3201 View (724) 302-3201
Photo of Tina Myers, BEd, MEd, MA, Pre-Licensed Professional
Tina Myers
Pre-Licensed Professional, BEd, MEd, MA
Verified Verified
3 Endorsed
Irwin, PA 15642
Are you struggling with anxiety or depression? I'm here to help! I work with many clients whose goals are to find coping skills for anxiety and experience more joy in life. I also enjoy working with clients to process childhood experiences and trauma to be able to move forward with their life while letting go of anger and resentment.
Are you struggling with anxiety or depression? I'm here to help! I work with many clients whose goals are to find coping skills for anxiety and experience more joy in life. I also enjoy working with clients to process childhood experiences and trauma to be able to move forward with their life while letting go of anger and resentment.
(412) 912-4748 View (412) 912-4748
Photo of Erin Donnelly, MS, Pre-Licensed Professional
Erin Donnelly
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Irwin, PA 15642
I believe growth and development are deeply influenced by the relationships we form and the cultural context in which we live, with a specific passion for working with teens, young adults, and adults, particularly within the LGBTQIA+ community and women. Whether you are experiencing a significant life transition, grappling with questions of identity, or dealing with anxiety and depression, I am here to offer support. I aim to help you understand and navigate the influences that shape your life, fostering resilience and personal growth.
I believe growth and development are deeply influenced by the relationships we form and the cultural context in which we live, with a specific passion for working with teens, young adults, and adults, particularly within the LGBTQIA+ community and women. Whether you are experiencing a significant life transition, grappling with questions of identity, or dealing with anxiety and depression, I am here to offer support. I aim to help you understand and navigate the influences that shape your life, fostering resilience and personal growth.
(724) 973-3303 View (724) 973-3303
Photo of Erin Leigh McMillen, MSEd, LPC, Licensed Professional Counselor
Erin Leigh McMillen
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Irwin, PA 15642
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
(724) 717-2096 View (724) 717-2096
Photo of Alicia Nicole Luke - Bluebird Counseling of Western Pennsylvania, LCSW, Clinical Social Work/Therapist
Bluebird Counseling of Western Pennsylvania
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irwin, PA 15642
Waitlist for new clients
Hello! We are a new practice in the Irwin, PA area! We are also HIRING for a weekend part time LPC or LCSW! We are a growing team of therapists with many years of experience in the mental health field. We are ready to help you with your therapy needs! We currently do not have any groups at this time but check back in the Spring!
Hello! We are a new practice in the Irwin, PA area! We are also HIRING for a weekend part time LPC or LCSW! We are a growing team of therapists with many years of experience in the mental health field. We are ready to help you with your therapy needs! We currently do not have any groups at this time but check back in the Spring!
(412) 440-7602 View (412) 440-7602
Photo of Jackie Straub - Jackie Straub-Owner Irwin Counseling, MS, LPC, NCC, Licensed Professional Counselor
Jackie Straub-Owner Irwin Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
6 Endorsed
Irwin, PA 15642
Individuals who seek Psychodynamic Psychotherapy from me are looking for lasting relief from a range struggles. I listen to your story so that I can assist you gain insight into how your troubles with relationships, life transitions, feelings of inadequacy, or bothersome patterns of behavior are influenced by underlying emotional pain, trauma, grief, and unconscious conflicts. You may be suffering from anxiety, depression, or episodes of panic. We will work together to help you develop new pathways for coping. The transformations made with Psychodynamic Therapy bring peace and contentment and are life changing.
Individuals who seek Psychodynamic Psychotherapy from me are looking for lasting relief from a range struggles. I listen to your story so that I can assist you gain insight into how your troubles with relationships, life transitions, feelings of inadequacy, or bothersome patterns of behavior are influenced by underlying emotional pain, trauma, grief, and unconscious conflicts. You may be suffering from anxiety, depression, or episodes of panic. We will work together to help you develop new pathways for coping. The transformations made with Psychodynamic Therapy bring peace and contentment and are life changing.
(724) 863-0760 View (724) 863-0760
Photo of Stephen Luther - Grace Wellness Center, MEd, MSEd, NCC, LPC, Licensed Professional Counselor
Grace Wellness Center
Licensed Professional Counselor, MEd, MSEd, NCC, LPC
Verified Verified
Irwin, PA 15642
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 987-5363 View (724) 987-5363
Photo of Courtney Kirkpatrick - The Willows Collective, MA, NCC, LPC, Licensed Professional Counselor
The Willows Collective
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Irwin, PA 15642  (Online Only)
Not accepting new clients
Have you been thinking of making changes in your life? Are you feeling stuck or overwhelmed by life circumstances? Maybe you are trying to manage symptoms of anxiety, depression or trauma but have been unsuccessful on your own. People come to therapy for a variety of reasons and our goal at The Willows is to offer a safe and supportive environment in order for you to reach your goals and walk alongside you on your journey to a healthier quality of life. Along with counseling, our holistic services include meditation, Reiki, massage, and QiGong which can further enhance the mind/body/spirit connection.
Have you been thinking of making changes in your life? Are you feeling stuck or overwhelmed by life circumstances? Maybe you are trying to manage symptoms of anxiety, depression or trauma but have been unsuccessful on your own. People come to therapy for a variety of reasons and our goal at The Willows is to offer a safe and supportive environment in order for you to reach your goals and walk alongside you on your journey to a healthier quality of life. Along with counseling, our holistic services include meditation, Reiki, massage, and QiGong which can further enhance the mind/body/spirit connection.
(724) 609-5946 View (724) 609-5946
Photo of Stephanie Hamer, MS, Pre-Licensed Professional
Stephanie Hamer
Pre-Licensed Professional, MS
Verified Verified
Irwin, PA 15642
Stephanie is pursuing licensure to become a Licensed Professional Counselor after earning a Master’s degree in Professional Counseling from Carlow University. She has a multifaceted approach to counseling, some of which include: Cognitive Behavioral Therapy, Person-Centered, Trauma-Focused, Multicultural, and Attachment-Based. Stephanie has experience in providing support and treatment to children, adolescents, young adults, and adults, who struggle with anxiety, depression, self-advocacy, sexual addiction, and trauma.
Stephanie is pursuing licensure to become a Licensed Professional Counselor after earning a Master’s degree in Professional Counseling from Carlow University. She has a multifaceted approach to counseling, some of which include: Cognitive Behavioral Therapy, Person-Centered, Trauma-Focused, Multicultural, and Attachment-Based. Stephanie has experience in providing support and treatment to children, adolescents, young adults, and adults, who struggle with anxiety, depression, self-advocacy, sexual addiction, and trauma.
(724) 782-4223 View (724) 782-4223
Photo of Andrea Unglaub, MS Ed, LPC, Licensed Professional Counselor
Andrea Unglaub
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
1 Endorsed
Irwin, PA 15642
Currently accepting new clients for openings Monday, Tuesday and Friday between 10am and 5pm. Utilizing techniques from cognitive behavioral therapy, mindfulness training, strength based and person centered approaches, my approach to therapy is tailored to each of my client's needs. My goal is to make sure you feel safe and comfortable to share in the therapeutic process.
Currently accepting new clients for openings Monday, Tuesday and Friday between 10am and 5pm. Utilizing techniques from cognitive behavioral therapy, mindfulness training, strength based and person centered approaches, my approach to therapy is tailored to each of my client's needs. My goal is to make sure you feel safe and comfortable to share in the therapeutic process.
(724) 552-8892 View (724) 552-8892
Photo of Kevin Rico, LCSW, MS, Clinical Social Work/Therapist
Kevin Rico
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Irwin, PA 15642  (Online Only)
In my practice, I provide a supportive environment that allows an opportunity for people to be listened to in a manner that is different from interactions they may have with family or friends. I attempt to provide counseling tools that can help those who are experiencing difficulty to gain increased awareness of positive steps they can take to better manage situations that create problems for them. I have helped people who are adjusting to life changes that are stressful, and I also work with those who have developed more lasting symptoms of anxiety or depression.
In my practice, I provide a supportive environment that allows an opportunity for people to be listened to in a manner that is different from interactions they may have with family or friends. I attempt to provide counseling tools that can help those who are experiencing difficulty to gain increased awareness of positive steps they can take to better manage situations that create problems for them. I have helped people who are adjusting to life changes that are stressful, and I also work with those who have developed more lasting symptoms of anxiety or depression.
(724) 505-4632 View (724) 505-4632
Photo of Jordan Bonner, MA, NCC, Licensed Professional Counselor
Jordan Bonner
Licensed Professional Counselor, MA, NCC
Verified Verified
3 Endorsed
Irwin, PA 15642
Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. What if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we need help learning how to listen more intently to ourselves and get to know the person we know we can be; and maybe, always were. It’s my hope that you find wholeness and peace through this process.
Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. What if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we need help learning how to listen more intently to ourselves and get to know the person we know we can be; and maybe, always were. It’s my hope that you find wholeness and peace through this process.
(412) 385-6966 View (412) 385-6966
Photo of Aki Jamal Durham, MA, Pastoral Counselor
Aki Jamal Durham
Pastoral Counselor, MA
Verified Verified
1 Endorsed
Irwin, PA 15642  (Online Only)
Your relationships are your greatest gifts, as they are the key to your contentment, be they personal or professional in nature. If you lack peace within the context of your relationships then you are sure to be experiencing a similar level of dis-ease over the entire expanse of your existence. The well-being of your mind, body and spirit as a spouse, a parent, an employee, friend, neighbor, sibling and so on are all predicated on how well you are doing on an interpersonal level in each of those roles. Seeking work/life balance, familial harmony, or individual growth requires that we take a relational inventory.
Your relationships are your greatest gifts, as they are the key to your contentment, be they personal or professional in nature. If you lack peace within the context of your relationships then you are sure to be experiencing a similar level of dis-ease over the entire expanse of your existence. The well-being of your mind, body and spirit as a spouse, a parent, an employee, friend, neighbor, sibling and so on are all predicated on how well you are doing on an interpersonal level in each of those roles. Seeking work/life balance, familial harmony, or individual growth requires that we take a relational inventory.
(724) 278-8363 View (724) 278-8363
Photo of Stephen Luther - WPA Counseling, MSEd, MEd, LPC, Licensed Professional Counselor
WPA Counseling
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Irwin, PA 15642
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
(724) 964-2174 View (724) 964-2174
Photo of William Tyler Johnson, MA, NCC, Pre-Licensed Professional
William Tyler Johnson
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Irwin, PA 15642
Hello! I enjoy working with those who struggle with attention / focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and major life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
Hello! I enjoy working with those who struggle with attention / focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and major life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
(724) 558-8570 View (724) 558-8570
Photo of Alicia Nicole Luke, LCSW, Clinical Social Work/Therapist
Alicia Nicole Luke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irwin, PA 15642
Waitlist for new clients
Hello! My name is Alicia Luke, LCSW. I am so happy you are here! I honestly feel that "the greatest gift you can give someone is the space to be their most authentic self” - Ralph Waldo Emerson, and I feel that therapy can allow for this to happen if you accept and allow it. I utilize therapy interventions based on an individual's needs and presenting concerns, meeting you where you are at in your life. I believe it is important to understand one's environment and how a person perceives and interacts within it. My intent is to create a safe space for each client to feel heard, supported, and validated.
Hello! My name is Alicia Luke, LCSW. I am so happy you are here! I honestly feel that "the greatest gift you can give someone is the space to be their most authentic self” - Ralph Waldo Emerson, and I feel that therapy can allow for this to happen if you accept and allow it. I utilize therapy interventions based on an individual's needs and presenting concerns, meeting you where you are at in your life. I believe it is important to understand one's environment and how a person perceives and interacts within it. My intent is to create a safe space for each client to feel heard, supported, and validated.
(412) 440-7602 View (412) 440-7602
Photo of Joan McCullough-Crissman, MA, LPC, NCC, Licensed Professional Counselor
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Irwin, PA 15642
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Jackie Helm, MS, NCC, LPC, Licensed Professional Counselor
Jackie Helm
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Irwin, PA 15642
Not accepting new clients
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable” - Fred Rogers Sometimes we all need someone to help process through every day struggles, whether it be struggles with relationships, identity, work, or school. I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable” - Fred Rogers Sometimes we all need someone to help process through every day struggles, whether it be struggles with relationships, identity, work, or school. I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
(724) 564-6973 View (724) 564-6973
Photo of Kellie Walker, LPC , Licensed Professional Counselor
Kellie Walker
Licensed Professional Counselor, LPC
Verified Verified
Irwin, PA 15642  (Online Only)
My name is Kellie Walker. I am a licensed therapist in Pennsylvania, who is passionate about providing counseling services to individuals seeking support and guidance through life's challenges. I am committed to empowering my clients to navigate their emotional well-being with empathy and compassion. I am dedicated to meeting clients where they are and collaborating with them on their goals. Every client is different and the approach I take, and technique I use, will be tailored to fit the circumstances the client presents with.
My name is Kellie Walker. I am a licensed therapist in Pennsylvania, who is passionate about providing counseling services to individuals seeking support and guidance through life's challenges. I am committed to empowering my clients to navigate their emotional well-being with empathy and compassion. I am dedicated to meeting clients where they are and collaborating with them on their goals. Every client is different and the approach I take, and technique I use, will be tailored to fit the circumstances the client presents with.
(717) 942-9626 View (717) 942-9626
Photo of Michelle M Cooley, MSW, LCSW, Clinical Social Work/Therapist
Michelle M Cooley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Irwin, PA 15642  (Online Only)
l am Michelle Cooley and Im a Licensed Clinical Social Worker and co-owner of Living in Confidence Counseling Services. At LIC we focus on empowering those looking to overcome life's challenges and achieve holistic well-being through compassionate, personalized care in the state of PA. I specialize in Trauma focused care, Boundary setting, Self-care and the overall development of healthy coping mechanisms to live a full life. Modalities I use include CBT, DBT, EMDR and Talk therapy. I currently accept Aetna, United, Optum,Cohn and self pay. I look forward to joining you on your wellness journey.
l am Michelle Cooley and Im a Licensed Clinical Social Worker and co-owner of Living in Confidence Counseling Services. At LIC we focus on empowering those looking to overcome life's challenges and achieve holistic well-being through compassionate, personalized care in the state of PA. I specialize in Trauma focused care, Boundary setting, Self-care and the overall development of healthy coping mechanisms to live a full life. Modalities I use include CBT, DBT, EMDR and Talk therapy. I currently accept Aetna, United, Optum,Cohn and self pay. I look forward to joining you on your wellness journey.
(724) 952-3062 View (724) 952-3062
1

How does your Therapist compare?

Number of Therapists in Irwin, PA

70+

Average cost per session

$115

Therapists in Irwin, PA who prioritize treating:

99% Anxiety
93% Depression
85% Relationship Issues
81% Coping Skills
75% Self Esteem
74% Grief
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Highmark
74% Aetna
74% UnitedHealthcare UHC | UBH

How Therapists in Irwin, PA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Irwin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.