Therapists in Lynnwood, WA
Chami Arachchi -Life of Courage Counseling
Clinical Social Work/Therapist, LICSW, CDPt
Verified Verified
Lynnwood, WA 98087 (Online Only)
Evening and weekend hours are available.- Are you seeking a therapist to talk with because you are experiencing anxiety, depression, trauma, suicidality, emotional dysregulation, or relationship difficulties? Do you feel stuck in your unsatisfying emotions and relationship patterns after talking with friends or family? If so, you're in the right place. I will create a nonjudgmental, safe space to explore your feelings, emotions, and intersectionality of identities to find your best self. It takes courage to take this first step. I look forward to connecting with you to help you, no matter your life stage or background.
Evening and weekend hours are available.- Are you seeking a therapist to talk with because you are experiencing anxiety, depression, trauma, suicidality, emotional dysregulation, or relationship difficulties? Do you feel stuck in your unsatisfying emotions and relationship patterns after talking with friends or family? If so, you're in the right place. I will create a nonjudgmental, safe space to explore your feelings, emotions, and intersectionality of identities to find your best self. It takes courage to take this first step. I look forward to connecting with you to help you, no matter your life stage or background.
Therapy is a messy, beautiful adventure of healing, growth, and self-discovery. My greatest desire is to empower you to use life’s challenges to discover your inner strength, wisdom, and sense of purpose. I am passionate about working with people seeking transformative growth and meaning in life. I specialize in supporting adults healing through trauma (esp. childhood/complex trauma); grief; life transitions (e.g. midlife crisis, end of life); and topics related to spirituality such as psychedelic integration, spiritual emergency/awakening, and near-death experiences.
Therapy is a messy, beautiful adventure of healing, growth, and self-discovery. My greatest desire is to empower you to use life’s challenges to discover your inner strength, wisdom, and sense of purpose. I am passionate about working with people seeking transformative growth and meaning in life. I specialize in supporting adults healing through trauma (esp. childhood/complex trauma); grief; life transitions (e.g. midlife crisis, end of life); and topics related to spirituality such as psychedelic integration, spiritual emergency/awakening, and near-death experiences.
Sherry Brown Eves Weekends
Counselor, LMHC, LMFT, SUDP
Verified Verified
3 Endorsed
Lynnwood, WA 98036 (Online Only)
Are you feeling sad, overwhelmed, emotionally fragile, anxious or otherwise emotionally burdened? Are you feeling stuck in setting healthy boundaries, or are you wanting to recover from emotional abuse and gaslighting from a narcissistic partner? I offer care for a variety of mental health conditions. I will empower you in your mental health journey by equipping you with resources and knowledge to overcome obstacles. I approach mental health care with a patient-centered commitment. I am passionate about understanding YOU, not just the identified problem!
Are you feeling sad, overwhelmed, emotionally fragile, anxious or otherwise emotionally burdened? Are you feeling stuck in setting healthy boundaries, or are you wanting to recover from emotional abuse and gaslighting from a narcissistic partner? I offer care for a variety of mental health conditions. I will empower you in your mental health journey by equipping you with resources and knowledge to overcome obstacles. I approach mental health care with a patient-centered commitment. I am passionate about understanding YOU, not just the identified problem!
Melissa Brainerd
Pre-Licensed Professional, BA, MA
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
Being true to yourself in a changing world can be challenging. Therapy can help you to clarify who you are, what you believe, and how to get on the path you want to take. Counseling is an investment in yourself and a chance to be intentional with the life you have ahead. Life’s transitions and obstacles, whether they be internal, external, or systemic, can be made easier with some assistance. Holding space, bearing witness, identifying patterns, and highlighting your strengths: my role adjusts to your needs. My clients are able to share their whole selves as they work towards becoming their best selves.
Being true to yourself in a changing world can be challenging. Therapy can help you to clarify who you are, what you believe, and how to get on the path you want to take. Counseling is an investment in yourself and a chance to be intentional with the life you have ahead. Life’s transitions and obstacles, whether they be internal, external, or systemic, can be made easier with some assistance. Holding space, bearing witness, identifying patterns, and highlighting your strengths: my role adjusts to your needs. My clients are able to share their whole selves as they work towards becoming their best selves.
Our busy world can feel exhausting at times. Maybe you feel the need to over preform and do it all yourself, to the point of exhaustion. Alternatively, maybe you’ve been isolating in an attempt to find rest and peace. Perhaps you feel stuck, vacillating between the two poles. Maybe it’s time to open up and unpack the burden you’ve been carrying. You may not know where to begin, and that’s okay. Let’s work together to unwind the knots and tangles of life that seem to develop over time. You don’t need to do it all or carry it all alone.
Our busy world can feel exhausting at times. Maybe you feel the need to over preform and do it all yourself, to the point of exhaustion. Alternatively, maybe you’ve been isolating in an attempt to find rest and peace. Perhaps you feel stuck, vacillating between the two poles. Maybe it’s time to open up and unpack the burden you’ve been carrying. You may not know where to begin, and that’s okay. Let’s work together to unwind the knots and tangles of life that seem to develop over time. You don’t need to do it all or carry it all alone.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
Elisabeth Lowe
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
You deserve to live a beautiful, fulfilling life. However, you may sense that yours does not align with your needs and desires. While the journey of growth and healing is yours to embark on, it is not a path you must walk alone. I am here to support you in your exploration of what feels right for you by providing a compassionate context that honors your unique combination of strengths and needs. My approach is well-suited to those undergoing life transitions, seeking to unearth and heal core wounds, and searching for greater meaning.
You deserve to live a beautiful, fulfilling life. However, you may sense that yours does not align with your needs and desires. While the journey of growth and healing is yours to embark on, it is not a path you must walk alone. I am here to support you in your exploration of what feels right for you by providing a compassionate context that honors your unique combination of strengths and needs. My approach is well-suited to those undergoing life transitions, seeking to unearth and heal core wounds, and searching for greater meaning.
I work with moms who are struggling with their partner and looking for a safe space to open up about the toll parenting has taken on their romantic relationship. You may be wondering if it's supposed to feel THIS hard to connect and get along with each other. Parenthood stirs up lots of issues that you never knew were there before kids. I will help you gain a deeper understanding of what is at the core of your relationship issues and how to confidently talk about those issues with your partner so minor disagreements don't keep leading to major blow-ups. It takes guidance, patience and practice to start healing what's been broken.
I work with moms who are struggling with their partner and looking for a safe space to open up about the toll parenting has taken on their romantic relationship. You may be wondering if it's supposed to feel THIS hard to connect and get along with each other. Parenthood stirs up lots of issues that you never knew were there before kids. I will help you gain a deeper understanding of what is at the core of your relationship issues and how to confidently talk about those issues with your partner so minor disagreements don't keep leading to major blow-ups. It takes guidance, patience and practice to start healing what's been broken.
I am a therapist with over 6 years of professional work experience. My clinical orientation is primarily Person Centered. I help clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am a therapist with over 6 years of professional work experience. My clinical orientation is primarily Person Centered. I help clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Jonathan Ardent
Counselor, MA, LMHC, LPCC
Verified Verified
3 Endorsed
Lynnwood, WA 98036 (Online Only)
Current Openings - Wednesdays at 9am, Thursdays at 8am, and Fridays at 12:30pm and 1:30pm PST. - - The world can be a confusing and painful place, and we all need places of safety where we can make sense of ourselves and the things we're going through. My hope is that therapy can offer a space where you will feel seen, receive support, and gain insight into the things you've already been through and everything you're experiencing today. It can be easy to put our own needs aside when other things feel more urgent, and I want to create a space where you and your needs get to be a consistent priority.
Current Openings - Wednesdays at 9am, Thursdays at 8am, and Fridays at 12:30pm and 1:30pm PST. - - The world can be a confusing and painful place, and we all need places of safety where we can make sense of ourselves and the things we're going through. My hope is that therapy can offer a space where you will feel seen, receive support, and gain insight into the things you've already been through and everything you're experiencing today. It can be easy to put our own needs aside when other things feel more urgent, and I want to create a space where you and your needs get to be a consistent priority.
Traverse Therapy Services
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Lynnwood, WA 98036
We are accepting new clients. My name is Monica Muliro, and I am a Licensed Social Work Associate Independent Clinical in WA State. I specialize in helping clients struggling with depression, anxiety, relationship issues, trauma and substance use.
We are accepting new clients. My name is Monica Muliro, and I am a Licensed Social Work Associate Independent Clinical in WA State. I specialize in helping clients struggling with depression, anxiety, relationship issues, trauma and substance use.
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Emotesy Child and Family Counseling Services
Psychologist, PsyD, LMHC, LISCW
Verified Verified
2 Endorsed
Lynnwood, WA 98036
Not accepting new clients
All providers are FULL> Our clients come to Emotesy because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. We are a team of providers that enjoy working with children, adolescents, and families. Working collaboratively with clients, Emotesy strives to create shared goals and build skills using play therapy and cognitive behavioral therapy. We're here to help bring out the best in your child and family. Our clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope.
All providers are FULL> Our clients come to Emotesy because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. We are a team of providers that enjoy working with children, adolescents, and families. Working collaboratively with clients, Emotesy strives to create shared goals and build skills using play therapy and cognitive behavioral therapy. We're here to help bring out the best in your child and family. Our clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope.
Current Opening at 9am on Tuesdays (PST). - I offer a gentle and direct approach grounded in safety and trust. My goal is to offer space for therapy to be about the client–their story, their experiences, their feelings, and what they want. Whether you know what that is already or are hoping to figure it out along the way, therapy with me will offer a place to have challenging conversations, understand your past, play with what the future might hold, and explore your wants and needs and how to meet them. I am a HAES-informed and body-positive practitioner.
Current Opening at 9am on Tuesdays (PST). - I offer a gentle and direct approach grounded in safety and trust. My goal is to offer space for therapy to be about the client–their story, their experiences, their feelings, and what they want. Whether you know what that is already or are hoping to figure it out along the way, therapy with me will offer a place to have challenging conversations, understand your past, play with what the future might hold, and explore your wants and needs and how to meet them. I am a HAES-informed and body-positive practitioner.
Jennifer Spencer
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnwood, WA 98087 (Online Only)
My name is Jennifer Spencer, MSW, LICSW, LCSW and I’m licensed in both Washington and Colorado. I offer fifteen years of professional experience in the helping profession. The modalities I prefer are client-centered, strengths-based, psychoanalytic, talk therapy, attachment-based, and mindfulness skills. My experience is working primarily with adults. My focus populations include women issues, queer issues, seniors with health conditions, veterans, PTSD, men’s issues, domestic violence in hetero and same-sex relationships, trauma, depression, anxiety, bipolar, suicidal ideation, personality disorders, codependency, and narcissism.
My name is Jennifer Spencer, MSW, LICSW, LCSW and I’m licensed in both Washington and Colorado. I offer fifteen years of professional experience in the helping profession. The modalities I prefer are client-centered, strengths-based, psychoanalytic, talk therapy, attachment-based, and mindfulness skills. My experience is working primarily with adults. My focus populations include women issues, queer issues, seniors with health conditions, veterans, PTSD, men’s issues, domestic violence in hetero and same-sex relationships, trauma, depression, anxiety, bipolar, suicidal ideation, personality disorders, codependency, and narcissism.
Elissa Dahl
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Lynnwood, WA 98037
Not accepting new clients
I am a Licensed Mental Health Counselor who is passionate about helping people access their own inner wisdom to create more peaceful and fulfilling relationships with their bodies and minds. I approach therapy from a person-centered, strengths-based and bio-psycho-social-spiritual perspective that is grounded in social justice, Health at Every Size®, and intersectional feminism. I view the therapeutic relationship as a collaborative journey, acknowledging that you are the expert of you and you have unique strengths that have helped you navigate the world.
I am a Licensed Mental Health Counselor who is passionate about helping people access their own inner wisdom to create more peaceful and fulfilling relationships with their bodies and minds. I approach therapy from a person-centered, strengths-based and bio-psycho-social-spiritual perspective that is grounded in social justice, Health at Every Size®, and intersectional feminism. I view the therapeutic relationship as a collaborative journey, acknowledging that you are the expert of you and you have unique strengths that have helped you navigate the world.
Nicole M. Conlon (Formally Bain)
Psychologist, PhD, MA, MEd
Verified Verified
1 Endorsed
Lynnwood, WA 98036
I specialize in working with children and adolescent with behavioral difficulties or in need of therapeutic intervention to improve their lives at home, school, and with peers. Services I provide are as follows: Neuropsychological assessments (Autism, Anxiety, ADHD, etc.), assessments for highly capable/gifted, early entrance kindergarten assessment, individual counseling, social skills groups, behavioral consultation (home and school), consulting in school districts (program development and support of individual students), implementation of Peer Mentoring programs, and parent support workshops.
I specialize in working with children and adolescent with behavioral difficulties or in need of therapeutic intervention to improve their lives at home, school, and with peers. Services I provide are as follows: Neuropsychological assessments (Autism, Anxiety, ADHD, etc.), assessments for highly capable/gifted, early entrance kindergarten assessment, individual counseling, social skills groups, behavioral consultation (home and school), consulting in school districts (program development and support of individual students), implementation of Peer Mentoring programs, and parent support workshops.
Whitney Frank
Counselor, MA, LMHC, CMHS
Verified Verified
Lynnwood, WA 98036
Not accepting new clients
So often the world seems unkind and we can face pain and uncertainty as we move through life. I provide clients a safe and affirming space in which to be witnessed, supported, and challenged to grow. We will move through pain and navigate obstructions that keep you from meeting your goals. My intention is that you gain awareness of what blocks you and through this awareness, you begin to feel empowered and grounded within yourself in a deep and sustainable way.
So often the world seems unkind and we can face pain and uncertainty as we move through life. I provide clients a safe and affirming space in which to be witnessed, supported, and challenged to grow. We will move through pain and navigate obstructions that keep you from meeting your goals. My intention is that you gain awareness of what blocks you and through this awareness, you begin to feel empowered and grounded within yourself in a deep and sustainable way.
Sarah Wolfer
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnwood, WA 98036 (Online Only)
Courageous You is based in Seattle Washington and is led by me, Sarah Wolfer; a licensed psychotherapist and ketamine-assisted therapist with training and lived experience around working with couples, queer folx, and non-monogamous humans. My life’s work is to provide safe spaces for queer and non-monogamous humans to explore their inner world and find the healing they need to live a fulfilling life. I use various therapeutic models I've learned over the last 12 years, including parts work, CBT, psychedelic-assisted therapy, the Gottman method, motivational interviewing, somatic healing, and trauma-informed care among others.
Courageous You is based in Seattle Washington and is led by me, Sarah Wolfer; a licensed psychotherapist and ketamine-assisted therapist with training and lived experience around working with couples, queer folx, and non-monogamous humans. My life’s work is to provide safe spaces for queer and non-monogamous humans to explore their inner world and find the healing they need to live a fulfilling life. I use various therapeutic models I've learned over the last 12 years, including parts work, CBT, psychedelic-assisted therapy, the Gottman method, motivational interviewing, somatic healing, and trauma-informed care among others.
Something happens...or someone says something...and before you know it you're reacting. And it's big. In the heat of the moment, you're sure you are right - and maybe you really are-but it pushes others away. They tell you things like "you're making a big deal out of nothing" or "just chill". And that just makes things worse. Later, when the moment has passed, you can have regrets...or even shame. And then the self-hatred sets in. You've got to change. You've probably done therapy before, and it just didn't help.
Something happens...or someone says something...and before you know it you're reacting. And it's big. In the heat of the moment, you're sure you are right - and maybe you really are-but it pushes others away. They tell you things like "you're making a big deal out of nothing" or "just chill". And that just makes things worse. Later, when the moment has passed, you can have regrets...or even shame. And then the self-hatred sets in. You've got to change. You've probably done therapy before, and it just didn't help.
Nompilo Zibanayi
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Lynnwood, WA 98037 (Online Only)
I work with individuals dealing with depression, anxiety, family issues, stress, post-partum depression and addiction. I believe in showing up fully for you during our sessions and facilitating emotional disclosure that allows you to process your thoughts and feelings. As an individual born and raised in the African country of Zimbabwe, I believe in the concept of ‘ubuntu’ which is the oneness and interconnectedness of humanity. When you step into my office or virtual session you can expect human kindness, compassion, and communality as we work together.
I work with individuals dealing with depression, anxiety, family issues, stress, post-partum depression and addiction. I believe in showing up fully for you during our sessions and facilitating emotional disclosure that allows you to process your thoughts and feelings. As an individual born and raised in the African country of Zimbabwe, I believe in the concept of ‘ubuntu’ which is the oneness and interconnectedness of humanity. When you step into my office or virtual session you can expect human kindness, compassion, and communality as we work together.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Lynnwood, WA
300+
Average cost per session
$150
Therapists in Lynnwood, WA who prioritize treating:
93% | Anxiety |
89% | Depression |
76% | Relationship Issues |
72% | Trauma and PTSD |
71% | Self Esteem |
68% | Stress |
65% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Premera Blue Cross |
78% | Regence |
67% | BlueCross and BlueShield |
How Therapists in Lynnwood, WA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lynnwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.