Therapists in Mansfield, TX

Photo of Alice E Ward, MA, LPC-S, Licensed Professional Counselor
Alice E Ward
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
'Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized. I strive to help each individual move toward wholeness and wellness through listening and understanding each person's life story to help bring healing. I have worked with a variety of people from all backgrounds and cultures.
'Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized. I strive to help each individual move toward wholeness and wellness through listening and understanding each person's life story to help bring healing. I have worked with a variety of people from all backgrounds and cultures.
(214) 305-8109 View (214) 305-8109
Photo of Jennifer Taggart, MA
Jennifer Taggart
LPC-Associate, MA
Verified Verified
3 Endorsed
Mansfield, TX 76063
Have you found yourself depressed, exhausted and anxious no matter what you do? Are you someone who is struggling with feeling down or worried and it's impacting every aspect of your life? I see you, and understand how you are feeling. I was once there. If you are like me and ready to make a change, I can help! If you are ready to start being seen and understood, I can help. If you are ready to stop feeling depressed and anxious, I have the tools. If you’re ready to start living your best, most exciting life yet, I want to help you get there. I am an LPC-Associate who is under the supervision of Melissa McGee LPC-S.
Have you found yourself depressed, exhausted and anxious no matter what you do? Are you someone who is struggling with feeling down or worried and it's impacting every aspect of your life? I see you, and understand how you are feeling. I was once there. If you are like me and ready to make a change, I can help! If you are ready to start being seen and understood, I can help. If you are ready to stop feeling depressed and anxious, I have the tools. If you’re ready to start living your best, most exciting life yet, I want to help you get there. I am an LPC-Associate who is under the supervision of Melissa McGee LPC-S.
(682) 628-0809 View (682) 628-0809
Photo of Suzanne Skeete Benites, MSW, LCSW-S, Clinical Social Work/Therapist
Suzanne Skeete Benites
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Mansfield, TX 76063
Are you looking for help with anxiety, social anxiety, depression, relationship difficulties, mood swings, vicious inner critic attacks, toxic shame, fawning, codependency, hair triggered fight/flight responses, oversensitivity in stressful situations, dissociation and/or suicidal ideation? These symptoms are often linked with a blueprint developed to survive childhood trauma (physical, sexual, verbal, emotional) and physical or emotional neglect. Is your blueprint that helped you survive childhood now interfering with work, friendships or relationships? There is a way out of your self-perpetuating patterns.
Are you looking for help with anxiety, social anxiety, depression, relationship difficulties, mood swings, vicious inner critic attacks, toxic shame, fawning, codependency, hair triggered fight/flight responses, oversensitivity in stressful situations, dissociation and/or suicidal ideation? These symptoms are often linked with a blueprint developed to survive childhood trauma (physical, sexual, verbal, emotional) and physical or emotional neglect. Is your blueprint that helped you survive childhood now interfering with work, friendships or relationships? There is a way out of your self-perpetuating patterns.
(682) 204-6501 View (682) 204-6501
Photo of Amanda Stanley - Stanley Psychology, PLLC, PhD, LP, Psychologist
Stanley Psychology, PLLC
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Mansfield, TX 76063
Patients who work with Dr. Amanda Stanley and her staff often hear the following: “Sometimes, you have to pick the best of two bad options; there is no magic third option where (insert the wish) appears.” However, when you are struggling, there IS a magic third option- you do not have to give up or continue trying by yourself. Instead, we can help! Each of the clinicians and staff who work with Stanley Psychology have been vetted personally by Amanda and are passionate about mental health. Bilingual (English/Spanish) clinicians are also available for therapy and evaluation.
Patients who work with Dr. Amanda Stanley and her staff often hear the following: “Sometimes, you have to pick the best of two bad options; there is no magic third option where (insert the wish) appears.” However, when you are struggling, there IS a magic third option- you do not have to give up or continue trying by yourself. Instead, we can help! Each of the clinicians and staff who work with Stanley Psychology have been vetted personally by Amanda and are passionate about mental health. Bilingual (English/Spanish) clinicians are also available for therapy and evaluation.
(817) 592-0750 View (817) 592-0750
Photo of Thalia Tonche, LPC
Thalia Tonche
LPC
Verified Verified
2 Endorsed
Mansfield, TX 76063
If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.
If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.
(817) 242-4325 View (817) 242-4325
Photo of Linette M. Tovar, MA, LPC-S, Licensed Professional Counselor
Linette M. Tovar
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Mansfield, TX 76063  (Online Only)
You’re constantly putting other’s needs ahead of your own, but the people-pleasing only goes so far, and it’s never enough. Helping others used to make you happy but the balance has been lost. The worry about what others will think and how you might make them feel has become too much, leading to emotional and physical burnout. Feeling responsible for everyone else’s emotions is a heavy burden to carry, but for some reason, it’s hard to put that burden down. You’ve started to believe that eventually, everyone will leave when you aren't useful to them anymore.
You’re constantly putting other’s needs ahead of your own, but the people-pleasing only goes so far, and it’s never enough. Helping others used to make you happy but the balance has been lost. The worry about what others will think and how you might make them feel has become too much, leading to emotional and physical burnout. Feeling responsible for everyone else’s emotions is a heavy burden to carry, but for some reason, it’s hard to put that burden down. You’ve started to believe that eventually, everyone will leave when you aren't useful to them anymore.
(214) 360-4589 View (214) 360-4589
Photo of Faysha Smith-Hammock, MEd, LPC, Licensed Professional Counselor
Faysha Smith-Hammock
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mansfield, TX 76063
Click on my website to schedule an appointment! Faysha Smith-Hammock is a licensed professional counselor committed to treating teens, adults, and families. Her specialties include stress management, treating those with trauma, anxiety, depression, self-esteem issues, emotional or behavioral issues, as well as issues between couples.
Click on my website to schedule an appointment! Faysha Smith-Hammock is a licensed professional counselor committed to treating teens, adults, and families. Her specialties include stress management, treating those with trauma, anxiety, depression, self-esteem issues, emotional or behavioral issues, as well as issues between couples.
(682) 424-6593 View (682) 424-6593
Photo of Donald C Mappes - Arlington Brief Therapy, PhD, LPC, LMFT, Marriage & Family Therapist
Arlington Brief Therapy
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Mansfield, TX 76063
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.
(817) 776-8130 View (817) 776-8130
Photo of Myspectrum Counseling Coaching Texas - MySpectrum Counseling & Coaching - Texas, Clinical Social Work/Therapist
MySpectrum Counseling & Coaching - Texas
Clinical Social Work/Therapist
Verified Verified
Mansfield, TX 76063  (Online Only)
MySpectrum is an outpatient therapy practice that offers Teletherapy throughout Texas. We offer online counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. Visit our website to learn more: www.myspectrumcc.com
MySpectrum is an outpatient therapy practice that offers Teletherapy throughout Texas. We offer online counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. Visit our website to learn more: www.myspectrumcc.com
(682) 688-9643 View (682) 688-9643
Photo of Farah S Vann - Let's Talk About It Counseling Services LLC, MA, LPC-A
Let's Talk About It Counseling Services LLC
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Mansfield, TX 76063
I understand the road of life is not always straight and smooth, often there are winding, hilly, and sometimes, “watch out for the falling rocks” type of roads. I have personally experienced many obstacles and challenging roads in life. There were times that I thought I was losing control and going off road. The twists and turns of life can be difficult; however, I’ve learned if we have a map the roads are much easier to navigate. I believe that the counseling process is a journey of self-understanding, self-awareness, and healing.
I understand the road of life is not always straight and smooth, often there are winding, hilly, and sometimes, “watch out for the falling rocks” type of roads. I have personally experienced many obstacles and challenging roads in life. There were times that I thought I was losing control and going off road. The twists and turns of life can be difficult; however, I’ve learned if we have a map the roads are much easier to navigate. I believe that the counseling process is a journey of self-understanding, self-awareness, and healing.
(682) 356-4975 View (682) 356-4975
Photo of Megan Coblentz, LPC, MA, Licensed Professional Counselor
Megan Coblentz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Mansfield, TX 76063
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
(682) 452-1509 View (682) 452-1509
Photo of Tamara Lee, MS, LPC, Licensed Professional Counselor
Tamara Lee
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
(682) 299-6536 View (682) 299-6536
Photo of M L Gladney, MA, LPC, Licensed Professional Counselor
M L Gladney
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong.
Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong.
(682) 463-1370 View (682) 463-1370
Photo of Bryce George, LMSW
Bryce George
Licensed Master Social Worker, LMSW
Verified Verified
Mansfield, TX 76063
Hey, I'm Bryce George. I'm a Licensed Master Social Worker who works with young people who desire contentment and freedom. My goal is to help you discover your self-worth and value as a whole person. It is my desire for you to leave the counseling session knowing you have purpose, even when you do not feel it. I am here for YOU! This is YOUR time. You want to play Uno? Or are you more of a Connect4 person? Either way, let’s do it! Maybe games aren’t your thing. That’s okay too! You need to take a break? You want to draw while talking? We can make it happen.
Hey, I'm Bryce George. I'm a Licensed Master Social Worker who works with young people who desire contentment and freedom. My goal is to help you discover your self-worth and value as a whole person. It is my desire for you to leave the counseling session knowing you have purpose, even when you do not feel it. I am here for YOU! This is YOUR time. You want to play Uno? Or are you more of a Connect4 person? Either way, let’s do it! Maybe games aren’t your thing. That’s okay too! You need to take a break? You want to draw while talking? We can make it happen.
(682) 452-6650 View (682) 452-6650
Photo of Christina Dianne Walker, MS, LPC-S, Licensed Professional Counselor
Christina Dianne Walker
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Mansfield, TX 76063
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
(682) 200-0871 View (682) 200-0871
Photo of Kimberly A Mendoza, MS, LPC, Licensed Professional Counselor
Kimberly A Mendoza
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
Book with me now by clicking on my website. Are you looking for a safe space where you can process past and present difficulties of life? Are you finding it hard to figure out your future goals? I believe in providing an unconditional, non-judgmental place for clients to discuss the issues important to them. I have experience working with childhood trauma, narcissistic abuse, mental health issues, LGBTQ+ related issues, infertility, pregnancy and post-partum issues, teenagers as well as working in hospital and private office settings.
Book with me now by clicking on my website. Are you looking for a safe space where you can process past and present difficulties of life? Are you finding it hard to figure out your future goals? I believe in providing an unconditional, non-judgmental place for clients to discuss the issues important to them. I have experience working with childhood trauma, narcissistic abuse, mental health issues, LGBTQ+ related issues, infertility, pregnancy and post-partum issues, teenagers as well as working in hospital and private office settings.
(817) 646-1772 View (817) 646-1772
Photo of Delaney Allison, MS, NCC, LPC, RPT™, Licensed Professional Counselor
Delaney Allison
Licensed Professional Counselor, MS, NCC, LPC, RPT™
Verified Verified
1 Endorsed
Mansfield, TX 76063
I believe connecting and collaborating with mental health professionals to support your family’s well-being is a true act of courage. I aspire to empower young minds through the transformative powers of play therapy and expressive arts therapy. I am dedicated to nurturing emotional resilience and holistic well-being in children and adolescents, providing a safe and supportive environment where they can explore, express, and evolve. Through specialized, evidence-based interventions, I commit to guiding children and their families towards healthier, happier developmental pathways.
I believe connecting and collaborating with mental health professionals to support your family’s well-being is a true act of courage. I aspire to empower young minds through the transformative powers of play therapy and expressive arts therapy. I am dedicated to nurturing emotional resilience and holistic well-being in children and adolescents, providing a safe and supportive environment where they can explore, express, and evolve. Through specialized, evidence-based interventions, I commit to guiding children and their families towards healthier, happier developmental pathways.
(469) 813-8234 View (469) 813-8234
Photo of Julie Blake Peterson, LMSW
Julie Blake Peterson
Licensed Master Social Worker, LMSW
Verified Verified
Mansfield, TX 76063
Greetings, my name is Julie Peterson, and I would love the opportunity to brighten your family's life. Understandably, life can be challenging at times, so let's work together through those times. Healing and growing come from working together towards a common goal. Over the past 25 years, I have worked as a social worker with children and their families. My experience ranges from working with children as young as four to adult clients. Children are my specialty, but I'm willing to use my skills to help anyone.
Greetings, my name is Julie Peterson, and I would love the opportunity to brighten your family's life. Understandably, life can be challenging at times, so let's work together through those times. Healing and growing come from working together towards a common goal. Over the past 25 years, I have worked as a social worker with children and their families. My experience ranges from working with children as young as four to adult clients. Children are my specialty, but I'm willing to use my skills to help anyone.
(682) 310-5236 View (682) 310-5236
Photo of James Manuel, PsyD, Psychologist
James Manuel
Psychologist, PsyD
Verified Verified
Mansfield, TX 76063
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
(469) 300-5087 View (469) 300-5087
Photo of Jeanette Holland, LCSW-S, Clinical Social Work/Therapist
Jeanette Holland
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mansfield, TX 76063
Feeling stressed, overwhelmed and just need to talk to someone who is not a friend or family. Whether you are feeling stuck due to work, family life, transitions to adulthood or to the next point in life then therapy is for you. I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas. I have experience working in Crisis situations while at the county ER, community clinics, Foster children and families as well as individuals in outpatient private practice. My goal is to meet you where you are and decide together what is next.
Feeling stressed, overwhelmed and just need to talk to someone who is not a friend or family. Whether you are feeling stuck due to work, family life, transitions to adulthood or to the next point in life then therapy is for you. I enjoy working with lots of people from different ages, backgrounds and needs with a focus on Depression and Anxiety as well as other areas. I have experience working in Crisis situations while at the county ER, community clinics, Foster children and families as well as individuals in outpatient private practice. My goal is to meet you where you are and decide together what is next.
(682) 243-3630 View (682) 243-3630
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How does your Therapist compare?

Number of Therapists in Mansfield, TX

200+

Average cost per session

$125

Therapists in Mansfield, TX who prioritize treating:

91% Anxiety
89% Depression
82% Self Esteem
76% Coping Skills
72% Relationship Issues
69% Stress
68% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
81% Cigna and Evernorth
76% BlueCross and BlueShield

How Therapists in Mansfield, TX see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mansfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.