Therapists in Ann Arbor, MI

Photo of Holly Molascon, LMSW, QIDP, Clinical Social Work/Therapist
Holly Molascon
Clinical Social Work/Therapist, LMSW, QIDP
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
I have experience working in a variety of clinical settings, including outpatient, residential and inpatient treatment facilities. Throughout my career, I have had the opportunity to work with adults, adolescents and children addressing anxiety, depression, life transitions, crisis intervention, domestic violence and severe mental illness.
I have experience working in a variety of clinical settings, including outpatient, residential and inpatient treatment facilities. Throughout my career, I have had the opportunity to work with adults, adolescents and children addressing anxiety, depression, life transitions, crisis intervention, domestic violence and severe mental illness.
(734) 275-3920 View (734) 275-3920
Photo of Shannon Abraham-Cook, PhD, MA, Psychologist
Shannon Abraham-Cook
Psychologist, PhD, MA
Verified Verified
Ann Arbor, MI 48104
Even under the best of circumstances, immigrating to the United States can be an exceptionally stressful experience. I am a fully licensed psychologist who is committed to assisting individuals and families who are involved in the immigration process. I have conducted several hundred psychological evaluations, and have worked with individuals and families from diverse ethnic and cultural backgrounds on a range of immigration-related matters.
Even under the best of circumstances, immigrating to the United States can be an exceptionally stressful experience. I am a fully licensed psychologist who is committed to assisting individuals and families who are involved in the immigration process. I have conducted several hundred psychological evaluations, and have worked with individuals and families from diverse ethnic and cultural backgrounds on a range of immigration-related matters.
(734) 619-6039 View (734) 619-6039
Photo of Karin Ahbel-Rappe, PhD, MSSW, LCSW, Clinical Social Work/Therapist
Karin Ahbel-Rappe
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Verified Verified
Ann Arbor, MI 48104
It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.
It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.
(734) 430-0681 View (734) 430-0681
Photo of Bianca Mackiewicz, LMSW, Clinical Social Work/Therapist
Bianca Mackiewicz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108  (Online Only)
I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what brings you to therapy know that it will be a place for you to find healing and a realization of the resilience that already lies within you.
I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what brings you to therapy know that it will be a place for you to find healing and a realization of the resilience that already lies within you.
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Photo of Becky Raubenolt, LMSW, Clinical Social Work/Therapist
Becky Raubenolt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
I believe in meeting you where you are at in life and developing a plan that is tailored to meet your specific needs. Every individual is unique and requires a different approach to reach their goals. It is my opinion that the best way to begin therapy is through empathy and a true understanding of someone's story in order to build a powerful therapeutic alliance, create trust and develop rapport. My approach as a therapist tends to be somewhat non traditional, informal and laid back. You are the expert of your life. My role is to listen and understand in order to help you develop confidence and skills to conquer life's challenges.
I believe in meeting you where you are at in life and developing a plan that is tailored to meet your specific needs. Every individual is unique and requires a different approach to reach their goals. It is my opinion that the best way to begin therapy is through empathy and a true understanding of someone's story in order to build a powerful therapeutic alliance, create trust and develop rapport. My approach as a therapist tends to be somewhat non traditional, informal and laid back. You are the expert of your life. My role is to listen and understand in order to help you develop confidence and skills to conquer life's challenges.
(734) 887-1526 View (734) 887-1526
Photo of Kim Bakhai, LMSW, Clinical Social Work/Therapist
Kim Bakhai
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Ann Arbor, MI 48103
Not accepting new clients
Do you feel as though life has been full of struggles? Did you experience a loss or something stressful that you can’t seem to move past? Do you possibly feel like you lost touch with who you really are? Fear, or mistrust may be familiar and limiting. You may relate to physical pain, fatigue, or tension. Perhaps your strategies for managing help but lack the shift you are longing for. I create a space to feel safe enough reclaiming your capabilities. I welcome diversity including all body sizes, races, cultures, sexualities, and genders.
Do you feel as though life has been full of struggles? Did you experience a loss or something stressful that you can’t seem to move past? Do you possibly feel like you lost touch with who you really are? Fear, or mistrust may be familiar and limiting. You may relate to physical pain, fatigue, or tension. Perhaps your strategies for managing help but lack the shift you are longing for. I create a space to feel safe enough reclaiming your capabilities. I welcome diversity including all body sizes, races, cultures, sexualities, and genders.
(734) 887-1144 View (734) 887-1144
Photo of Monira Hallaway - Monira Hallaway LMSW, LCSW, LMSW, LCSW, Clinical Social Work/Therapist
Monira Hallaway LMSW, LCSW
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48103  (Online Only)
I help clients who are struggling with anxiety, trauma, disordered eating, relationship struggles and more.My therapeutic style utilizes judgement free curiosity and compassion to promote awareness, growth, and healing. I am an eternal learner in the field, and life in general. My therapeutic approach utilizes both insight oriented and skill based techniques that are research and data driven, to empower you to make sustainable changes. Therapy is helpful both when we are in crisis, and when we are working to avoid crisis. You don’t have to live in your struggles or stay stuck in old patterns, effective change and help are available.
I help clients who are struggling with anxiety, trauma, disordered eating, relationship struggles and more.My therapeutic style utilizes judgement free curiosity and compassion to promote awareness, growth, and healing. I am an eternal learner in the field, and life in general. My therapeutic approach utilizes both insight oriented and skill based techniques that are research and data driven, to empower you to make sustainable changes. Therapy is helpful both when we are in crisis, and when we are working to avoid crisis. You don’t have to live in your struggles or stay stuck in old patterns, effective change and help are available.
(734) 259-3721 View (734) 259-3721
Photo of Jennifer Blough - Deepwater Counseling, LPC, CAADC, LMSW, Counselor
Deepwater Counseling
Counselor, LPC, CAADC, LMSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48104
Do you feel different, disconnected, or damaged? Are you tired of trying to fit into a nice little box or live up to society's expectations of who you're "supposed" to be? Let us help you find your own voice, discover your strengths, accept your true self, and live an authentic life! Through compassionate counseling, we'll help you learn how to express your wants and needs, develop healthy coping skills, practice self-care, improve your relationships, and achieve your goals.
Do you feel different, disconnected, or damaged? Are you tired of trying to fit into a nice little box or live up to society's expectations of who you're "supposed" to be? Let us help you find your own voice, discover your strengths, accept your true self, and live an authentic life! Through compassionate counseling, we'll help you learn how to express your wants and needs, develop healthy coping skills, practice self-care, improve your relationships, and achieve your goals.
(734) 707-9491 x700 View (734) 707-9491 x700
Photo of Heidi J Sproull, LMSW, CST, Clinical Social Work/Therapist
Heidi J Sproull
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
Ann Arbor, MI 48104  (Online Only)
My ideal client is motivated towards change and desires to lean in towards desired outcomes with curiosity and courage. My clients are open to investigating parts of themself that hold them back in life. These old scripts are likely connected to hurts and trauma that have caused painful patterns requiring healing in partnership with a clear, engaged practitioner. My definition of health is mind, body and emotions working in balance around True Self/Soul/Spirit/Essence–pick your favorite word for that part of you. Together we create therapeutic alliance towards greater balance, self agency, and relationship to self and loved ones.
My ideal client is motivated towards change and desires to lean in towards desired outcomes with curiosity and courage. My clients are open to investigating parts of themself that hold them back in life. These old scripts are likely connected to hurts and trauma that have caused painful patterns requiring healing in partnership with a clear, engaged practitioner. My definition of health is mind, body and emotions working in balance around True Self/Soul/Spirit/Essence–pick your favorite word for that part of you. Together we create therapeutic alliance towards greater balance, self agency, and relationship to self and loved ones.
(734) 904-4290 View (734) 904-4290
Photo of Melissa Stephen And Trooper, LLMSW, MFA, E-RYT, MSW, Clinical Social Work/Therapist
Melissa Stephen And Trooper
Clinical Social Work/Therapist, LLMSW, MFA, E-RYT, MSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
Waitlist for new clients
Accepting new clients. Trauma informed therapist. Are you experiencing anxiety, depression, chronic pain or illness, PTSD, panic attacks, food addiction, binge eating, grief, divorce, ADHD, phobias, test anxiety, public speaking? Do you seek change? Let’s do the work in therapy so you can live the life you want to live. Change is possible. I am committed to establishing trusting, meaningful relationships to inspire change. I purposefully create an affirming environment where you'll feel validated and empowered to embrace change. Choose either virtual therapy or come meet Trooper and me in-person for tail wags & warm greetings.
Accepting new clients. Trauma informed therapist. Are you experiencing anxiety, depression, chronic pain or illness, PTSD, panic attacks, food addiction, binge eating, grief, divorce, ADHD, phobias, test anxiety, public speaking? Do you seek change? Let’s do the work in therapy so you can live the life you want to live. Change is possible. I am committed to establishing trusting, meaningful relationships to inspire change. I purposefully create an affirming environment where you'll feel validated and empowered to embrace change. Choose either virtual therapy or come meet Trooper and me in-person for tail wags & warm greetings.
(734) 927-9068 View (734) 927-9068
Photo of Kirby Paterson, LMSW, PMH-C, Clinical Social Work/Therapist
Kirby Paterson
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Ann Arbor, MI 48103
Everyone experiences challenging times or life changes at one point or another. As a therapist, my goal is to help you navigate through these times so that you can approach them with confidence and self-compassion. Whether you are experiencing depression or anxiety, entering a new life phase or experiencing a more chronic stressor, therapy can provide a judgement-free space for self-exploration.
Everyone experiences challenging times or life changes at one point or another. As a therapist, my goal is to help you navigate through these times so that you can approach them with confidence and self-compassion. Whether you are experiencing depression or anxiety, entering a new life phase or experiencing a more chronic stressor, therapy can provide a judgement-free space for self-exploration.
(734) 802-1849 View (734) 802-1849
Photo of Barry Schumer, LMSW, Clinical Social Work/Therapist
Barry Schumer
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
I have developed an excellent 10 session couples group program (3 couples per group/90 minutes) every other week. I have helped save many marriages and relationships. Fight less, become better friends and re-ignite your sexual fire. Intimacy and love are typically the most important aspects of living a happy life. I am very skilled in treating depression, young adult identity disorder, divorce adjustment and grief. My average length of therapy is 3-6 months. Sessions are either in person or on Facetime.
I have developed an excellent 10 session couples group program (3 couples per group/90 minutes) every other week. I have helped save many marriages and relationships. Fight less, become better friends and re-ignite your sexual fire. Intimacy and love are typically the most important aspects of living a happy life. I am very skilled in treating depression, young adult identity disorder, divorce adjustment and grief. My average length of therapy is 3-6 months. Sessions are either in person or on Facetime.
(734) 444-4839 View (734) 444-4839
Photo of Olivia Varney-Chang, LLMSW, Clinical Social Work/Therapist
Olivia Varney-Chang
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ann Arbor, MI 48104
I strive to create a warm and affirming space to support clients in navigating life’s challenges, as well as in exploring their own values, strengths, and wants in therapy. I draw on person-centered and trauma-informed practices as I collaborate with clients to understand and address their unique needs. I believe that therapy can provide us with the space, time, and tools to live an intentional life that honors our values and goals.
I strive to create a warm and affirming space to support clients in navigating life’s challenges, as well as in exploring their own values, strengths, and wants in therapy. I draw on person-centered and trauma-informed practices as I collaborate with clients to understand and address their unique needs. I believe that therapy can provide us with the space, time, and tools to live an intentional life that honors our values and goals.
(734) 875-9069 x307 View (734) 875-9069 x307
Photo of Hani Mohammed, LLMSW , Clinical Social Work/Therapist
Hani Mohammed
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
I am a Licensed Master Social Worker; a Palestinian American therapist based out of Washtenaw County. If you have come across this page, then you’re in the right place. I have a long history of working with people with severe mental health issues and I’m state certified in trauma work. I have helped people from many different backgrounds and ethnicities. I approach all my clients with compassion and free of judgment. Whether you have a history of mental health or life has thrown you a curveball, I can be your guide in this journey we call life.
I am a Licensed Master Social Worker; a Palestinian American therapist based out of Washtenaw County. If you have come across this page, then you’re in the right place. I have a long history of working with people with severe mental health issues and I’m state certified in trauma work. I have helped people from many different backgrounds and ethnicities. I approach all my clients with compassion and free of judgment. Whether you have a history of mental health or life has thrown you a curveball, I can be your guide in this journey we call life.
(734) 636-2165 View (734) 636-2165
Photo of Brianne France-Ellis, PsyD, Limited Licensed Psychologist
Brianne France-Ellis
Limited Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
I specialize in working with a variety of disorders, including mood, anxiety, eating disorders, ADHD and relationship issues. My experience allows me to provide effective treatment to build necessary skills to cope and manage mild and severe symptoms. I often use DBT and Acceptance and Commitment Therapy as well as Mindfulness. I am also skilled in CBT.
I specialize in working with a variety of disorders, including mood, anxiety, eating disorders, ADHD and relationship issues. My experience allows me to provide effective treatment to build necessary skills to cope and manage mild and severe symptoms. I often use DBT and Acceptance and Commitment Therapy as well as Mindfulness. I am also skilled in CBT.
(734) 892-1346 View (734) 892-1346
Photo of Eileen Dzik, LMSW, BCD, Clinical Social Work/Therapist
Eileen Dzik
Clinical Social Work/Therapist, LMSW, BCD
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Waitlist for new clients
Welcome! Whether you are experiencing anxiety, depression or simply life dissatisfaction, my goal is to provide a space of safety and appreciation for your unique struggles. I specialize in improving relationships. Whether you're in a couple or single and seeking partnership, I work with an understanding of attachment patterns to help you form deeper, more stable bonds. I have a sharp ear for how the stories we tell can limit us. Re-shaping those narratives is a powerful part of my work. In addition to my individual work, I have expertise in marital counseling and therapist supervision.
Welcome! Whether you are experiencing anxiety, depression or simply life dissatisfaction, my goal is to provide a space of safety and appreciation for your unique struggles. I specialize in improving relationships. Whether you're in a couple or single and seeking partnership, I work with an understanding of attachment patterns to help you form deeper, more stable bonds. I have a sharp ear for how the stories we tell can limit us. Re-shaping those narratives is a powerful part of my work. In addition to my individual work, I have expertise in marital counseling and therapist supervision.
(734) 469-5168 View (734) 469-5168
Photo of Thomas Payne, LMSW, Clinical Social Work/Therapist
Thomas Payne
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
I believe that clients can achieve motivation and personal growth as a result of our work together, while feeling at ease and having an occasional laugh along the way. We all encounter numerous life transitions and challenges, some wonderful and welcome, others less so. These transitions can sometimes produce stress and anxiety, causing emotional turmoil. I assist clients by utilizing a positive, practical approach that promotes heightened self-awareness and the realization of greater personal fulfillment. We develop a path which meaningfully improves one's outlook and sense of well-being. A quality connecton between the client and counselor contributes to increased optimism and success.
I believe that clients can achieve motivation and personal growth as a result of our work together, while feeling at ease and having an occasional laugh along the way. We all encounter numerous life transitions and challenges, some wonderful and welcome, others less so. These transitions can sometimes produce stress and anxiety, causing emotional turmoil. I assist clients by utilizing a positive, practical approach that promotes heightened self-awareness and the realization of greater personal fulfillment. We develop a path which meaningfully improves one's outlook and sense of well-being. A quality connecton between the client and counselor contributes to increased optimism and success.
(734) 237-6079 View (734) 237-6079
Photo of Lorne Clarkson, LLMSW, Clinical Social Work/Therapist
Lorne Clarkson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
My office is a supportive and calm space where you can show up exactly as you are. I believe everyone is capable of healing and finding joy and satisfaction in their life. Therapy is an opportunity for support while you work toward your goals.
My office is a supportive and calm space where you can show up exactly as you are. I believe everyone is capable of healing and finding joy and satisfaction in their life. Therapy is an opportunity for support while you work toward your goals.
(734) 921-1484 View (734) 921-1484
Photo of Rachyl Lyons, LLMSW, Clinical Social Work/Therapist
Rachyl Lyons
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
As a queer person, I aim to serve LGBTQIA2S+ clients as much as possible. I also work with those outside the queer community, especially those struggling with anxiety, depression, eating concerns, big emotions, and a history of trauma; I work with BPD but not through a certified DBT program. I aim to highlight each client's individual strengths and existing skills to build off of. My desire is to create a space where you feel you can be open, and your successes are celebrated. My ideal client is someone motivated for weekly therapy, putting in a focused effort to learn to utilize coping skills, self-reflection, and behavior changes.
As a queer person, I aim to serve LGBTQIA2S+ clients as much as possible. I also work with those outside the queer community, especially those struggling with anxiety, depression, eating concerns, big emotions, and a history of trauma; I work with BPD but not through a certified DBT program. I aim to highlight each client's individual strengths and existing skills to build off of. My desire is to create a space where you feel you can be open, and your successes are celebrated. My ideal client is someone motivated for weekly therapy, putting in a focused effort to learn to utilize coping skills, self-reflection, and behavior changes.
(734) 519-6535 View (734) 519-6535
Photo of Marna Clowney-Robinson, LMSW-C, MSW, MLIS, Clinical Social Work/Therapist
Marna Clowney-Robinson
Clinical Social Work/Therapist, LMSW-C, MSW, MLIS
Verified Verified
6 Endorsed
Ann Arbor, MI 48104
Waitlist for new clients
Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
(734) 890-5739 View (734) 890-5739
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How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
88% Depression
76% Self Esteem
74% Relationship Issues
71% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
54% Blue Care Network
53% Aetna

How Therapists in Ann Arbor, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.