![Photo of Nicholas Ireland, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb52b38-1202-4819-82ea-cf23dd0d9350/2/320x400.jpeg)
Nicholas Ireland
Clinical Social Work/Therapist, LMSW, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99201
Let's Connect (346) 708-6083
![Photo of Nicholas Ireland, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb52b38-1202-4819-82ea-cf23dd0d9350/2/320x400.jpeg)
Do you ever feel like you're constantly playing catch-up? Like your to-do list mocks you with its ever-growing length? Does the pressure to meet expectations leave you feeling stressed and ashamed? You're not alone. Many people grapple with executive dysfunction, often leading to a cycle of self-blame and paralysis. It can feel like your brain operates on a different schedule, making it frustrating to navigate a world built for a different kind of mind. But here's the thing: you are not broken. You are worthy of love and success, just the way you are. I am a queer, anti-oppressive therapist who wants to find what works for you.
My work centers around building self-compassion alongside practical tools. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients identify their strengths and build strategies that work for their unique brain. I specialize in anxiety & OCD, which often overlap with other neurodivergencies.
Together, we can challenge internalized ableism, develop a toolkit for managing expectations, prioritizing, and achieving your goals. I know how scary it can be to reach out and get started on change. I promise I will meet you with compassion, understanding, and always have your best interest in mind - while honoring your expertise on what works for you!
Call or Email Nicholas Ireland now for a free 15 minute consultation - (346) 708-6083
Let's Connect (346) 708-6083
![Photo of Nicholas Ireland, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb52b38-1202-4819-82ea-cf23dd0d9350/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (346) 708-6083
![Photo of Nicholas Ireland, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb52b38-1202-4819-82ea-cf23dd0d9350/2/320x400.jpeg)
Nicholas Ireland
Clinical Social Work/Therapist, LMSW, MSW
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / SC61552914 Supervised by Sarah Matthews (Washington / LW60890354) Nicholas Ireland
- In Practice for 2 Years
- Degree/Diploma from Northeastern University B.S. of Behavioral Neuroscience / 2018
- Attended Texas State University, Master of Social Work, Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Intellectual Disability
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Additional Location
Seattle, WA 98115
(346) 708-6083Nearby Areas
Neighborhoods
Call for a free consultation now - (346) 708-6083
![Photo of Nicholas Ireland, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb52b38-1202-4819-82ea-cf23dd0d9350/2/320x400.jpeg)
Nicholas Ireland
Clinical Social Work/Therapist, LMSW, MSW