Back to Results
Previous
Next
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor

Nicholas B Lauderdale

Counselor, MS, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99205
Let's Connect (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
I conduct my practice exclusively via telemedicine and specialize in Cognitive Behavioral Therapy +. This can be highly effective in treating most mental health issues.
Seeking counseling can be the first step in breaking down your own barriers to change. I am available 10am-8pm Saturday, Sunday, and Monday. On Tue-Fri I am available 6:30pm-9:30pm only.
Call or Nicholas B Lauderdale now for a free 15 minute consultation - (509) 402-1019

My Practice at a Glance

Available online only

Reframe Counseling

Spokane, WA 99205

(509) 402-1019
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Nicholas B Lauderdale
Let's Connect (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor

My Practice at a Glance

Available online only

Reframe Counseling

Spokane, WA 99205

(509) 402-1019
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Nicholas B Lauderdale

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Asuris Northwest Health
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • LifeWise
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
"
Currently I accept Premera BCBS, Cigna, Asuris, Regence, UnitedHealthCare, and do $100 out of Pocket sessions. Sliding scale fees available.
Call or for a free 15 minute consultation now - (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
"
Currently I accept Premera BCBS, Cigna, Asuris, Regence, UnitedHealthCare, and do $100 out of Pocket sessions. Sliding scale fees available.
Call or for a free 15 minute consultation now - (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61295887 Nicholas B Lauderdale
  • In Practice for 6 Years
  • Attended Eastern Washington University, MS Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. or (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Bisexual
  • Body Positivity
  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
Do these issues align with your needs? or (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
Do these issues align with your needs? or (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use Cognitive Behavioral Therapy as my primary modality. We will explore how your actions, thoughts, and emotions/feelings all interact. We will also work to change components of this through something called Cognitive Reframe, which is essentially rethinking something that may be engrained in your daily process.
Call or for a free 15 minute consultation now - (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
"
I use Cognitive Behavioral Therapy as my primary modality. We will explore how your actions, thoughts, and emotions/feelings all interact. We will also work to change components of this through something called Cognitive Reframe, which is essentially rethinking something that may be engrained in your daily process.
Call or for a free 15 minute consultation now - (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC

Location

Primary Location

Reframe Counseling

Spokane, WA 99205

(509) 402-1019
Call for a free consultation now - (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC
Call for a free consultation now - (509) 402-1019
Photo of Nicholas B Lauderdale, MS, LMHC, Counselor
Nicholas B Lauderdale
Counselor, MS, LMHC