EMDR Therapists in Windham, NH
Mind Spruce Intensives
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Windham, NH 03087
EMDR Therapy Intensives Therapy intensives are a great way to make significant progress in a shorter amount of time. Rather than going to counseling for an hour session once a week, you would set aside a specific chunk of time - 3 hours or 3 days - for intensive therapeutic work. Unlike traditional weekly sessions, which may extend over months or years, intensives offer a focused and immersive therapeutic experience. During these sessions, clients engage in ongoing EMDR processing sessions each day, allowing for rapid progress and deeper exploration of traumatic material.
EMDR Therapy Intensives Therapy intensives are a great way to make significant progress in a shorter amount of time. Rather than going to counseling for an hour session once a week, you would set aside a specific chunk of time - 3 hours or 3 days - for intensive therapeutic work. Unlike traditional weekly sessions, which may extend over months or years, intensives offer a focused and immersive therapeutic experience. During these sessions, clients engage in ongoing EMDR processing sessions each day, allowing for rapid progress and deeper exploration of traumatic material.
I am the Director of Salem Psychological Associates. We are a group of 11 psychologists, social workers, and mental health counselors, offering comprehensive evaluation and treatment services for clients of all ages and backgrounds. Individual, marital and family, and group counseling are offered as well as diagnostic assessments for schools and other institutions. Our group includes an Addictive Disorders Program for clients wrestling with substance-related issues. Our staff consists of senior clinicians, offering a range of techniques, including cognitive-behavioral, psychodynamic, and EMDR. Feel free to learn more about our staff by visiting our website at www.salempsychologicalassociates.com.
I am the Director of Salem Psychological Associates. We are a group of 11 psychologists, social workers, and mental health counselors, offering comprehensive evaluation and treatment services for clients of all ages and backgrounds. Individual, marital and family, and group counseling are offered as well as diagnostic assessments for schools and other institutions. Our group includes an Addictive Disorders Program for clients wrestling with substance-related issues. Our staff consists of senior clinicians, offering a range of techniques, including cognitive-behavioral, psychodynamic, and EMDR. Feel free to learn more about our staff by visiting our website at www.salempsychologicalassociates.com.
Kristin Grasso
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Windham, NH 03087 (Online Only)
Do you have times when you feel overwhelmed or exhausted? Perhaps you have noticed that you are spending less time doing things you love, or spending time with friends and family? Are you easily frustrated or irritated by things that never bothered you before? I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families just like yours. I work with you to help relieve some of the frustration and help get you back to living your most authentic and satisfying life.
Do you have times when you feel overwhelmed or exhausted? Perhaps you have noticed that you are spending less time doing things you love, or spending time with friends and family? Are you easily frustrated or irritated by things that never bothered you before? I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families just like yours. I work with you to help relieve some of the frustration and help get you back to living your most authentic and satisfying life.
I work well with adults who feel depressed, anxious, and struggle with relationships. Often people feel stuck, not sure where or how to make changes in their lives. That change might be internal shifts or in your external surroundings. Presently, I use a lot of talk therapy, mindfulness, and body awareness to help lessen self-limiting beliefs or triggers that impact you negatively and build up resilience and courage to face your fears and make positive changes in your life. Ultimately, you and I will work as a team to help you move forward in your life in health and vibrancy.
I work well with adults who feel depressed, anxious, and struggle with relationships. Often people feel stuck, not sure where or how to make changes in their lives. That change might be internal shifts or in your external surroundings. Presently, I use a lot of talk therapy, mindfulness, and body awareness to help lessen self-limiting beliefs or triggers that impact you negatively and build up resilience and courage to face your fears and make positive changes in your life. Ultimately, you and I will work as a team to help you move forward in your life in health and vibrancy.
Mind Spruce Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Windham, NH 03087
I acknowledge the courage it requires to begin a therapeutic journey. When you take that step, my aim is to provide you with a secure and empowering environment where we can collaborate. Respecting and honoring your unique story is of utmost importance to me, and I prioritize understanding your treatment goals. Above all, my hope is that our collaborative efforts will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future.
I acknowledge the courage it requires to begin a therapeutic journey. When you take that step, my aim is to provide you with a secure and empowering environment where we can collaborate. Respecting and honoring your unique story is of utmost importance to me, and I prioritize understanding your treatment goals. Above all, my hope is that our collaborative efforts will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future.
Alliance Counseling & Therapeutic Services
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Windham, NH 03087
Alliance Counseling Services offers both in-office and telehealth therapy for individual adults. We focus on Mood Disorders, Conflict Resolution, Personal Adjustment Issues, the Impact of Trauma, Addictive Disorders, Substance Use Evaluations (LADC Evaluations) and DWI aftercare. Treatment is client centered, strengths based and utilizes a variety of interventions based on Evidenced Based Practices.
Alliance Counseling Services offers both in-office and telehealth therapy for individual adults. We focus on Mood Disorders, Conflict Resolution, Personal Adjustment Issues, the Impact of Trauma, Addictive Disorders, Substance Use Evaluations (LADC Evaluations) and DWI aftercare. Treatment is client centered, strengths based and utilizes a variety of interventions based on Evidenced Based Practices.
Kathryn Powers
Clinical Social Work/Therapist, LICSW, CCSW, ACSW
Verified Verified
Windham, NH 03087
I bring a holistic approach to my work, which means I look at the big picture of your background and your current daily experiences to help determine what's supporting you, and how to effect change with what's not. As I learn more about you my intent is to increase your knowledge base and skill level at managing the areas of focus you come in with. It has been said by multiple experts in that it's a small percentage of the population that choose to do this work. It requires insight, motivation, effort, time and money, to name a few. For those who choose, this process can be relieving and empowering. You may be one of them.
I bring a holistic approach to my work, which means I look at the big picture of your background and your current daily experiences to help determine what's supporting you, and how to effect change with what's not. As I learn more about you my intent is to increase your knowledge base and skill level at managing the areas of focus you come in with. It has been said by multiple experts in that it's a small percentage of the population that choose to do this work. It requires insight, motivation, effort, time and money, to name a few. For those who choose, this process can be relieving and empowering. You may be one of them.
T.J. Dinsmore
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Windham, NH 03087
Not accepting new clients
Anxious? Overwhelmed? Stressed? There are many roads and means to feeling more comfortable in your life - therapy can act as a great place to look at these options and map out a way to move forward. Through my practice I look to be a credible source of help and support for you, your relationship, or your family and assist in finding your own path. Please feel free to call me or email to discuss your interest - I look forward to connecting with you. - TJ
Anxious? Overwhelmed? Stressed? There are many roads and means to feeling more comfortable in your life - therapy can act as a great place to look at these options and map out a way to move forward. Through my practice I look to be a credible source of help and support for you, your relationship, or your family and assist in finding your own path. Please feel free to call me or email to discuss your interest - I look forward to connecting with you. - TJ
More Therapists Nearby
I treat a wide range of concerns including stress, anxiety, anger, depression, panic, social anxiety, fear, grief, nightmares and shame. I specialize in using EMDR to treat impulsive or uncontrolled anger, phobias, depression, traumatic memories and other problematic symptoms including those of PTSD. These distressing symptoms are typically curable. Please free to contact me to discuss your concerns.
I treat a wide range of concerns including stress, anxiety, anger, depression, panic, social anxiety, fear, grief, nightmares and shame. I specialize in using EMDR to treat impulsive or uncontrolled anger, phobias, depression, traumatic memories and other problematic symptoms including those of PTSD. These distressing symptoms are typically curable. Please free to contact me to discuss your concerns.
I utilize a variety of modalities, including Eye-Movement Desensitization and Reprocessing (EMDR), EMDR Intensive Sessions, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness.
"Never underestimate the power you have to take your life in a new direction". You are capable of amazing things! Whether this is your first time in counseling or you have been in counseling for years, it is never too late to grow, evolve, and progress towards new beginnings. Our negative thoughts and emotions can be traced back to unpleasant memories. Processing these memories can help you eliminate those negative thoughts, feelings, and emotions; reducing your on-going stress, anxiety, fears, etc. My goal is to help you heal in a space that is free of judgement; where you can feel comfortable, safe, and secure.
I utilize a variety of modalities, including Eye-Movement Desensitization and Reprocessing (EMDR), EMDR Intensive Sessions, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness.
"Never underestimate the power you have to take your life in a new direction". You are capable of amazing things! Whether this is your first time in counseling or you have been in counseling for years, it is never too late to grow, evolve, and progress towards new beginnings. Our negative thoughts and emotions can be traced back to unpleasant memories. Processing these memories can help you eliminate those negative thoughts, feelings, and emotions; reducing your on-going stress, anxiety, fears, etc. My goal is to help you heal in a space that is free of judgement; where you can feel comfortable, safe, and secure.
George Bortnick
Drug & Alcohol Counselor, PhD, MLADC, IDSP, SAP, CAMT
Verified Verified
Hampstead, NH 03841
I am also licensed in Maine and Vermont. I have been practicing addiction counselor since 2016 in Hampstead New Hampshire. I primarily conduct telehealth but also have an office in Hampstead if you want in person sessions. I am trained in EMDR, CBT, DBT, motivational interviewing, anger management, impaired driver service provider, Battery Intervention, Mindfulness, Nutritional integrative for mental health, and gambling addiction. I have a particular expertise in working with families with addiction, trauma-based therapy, DWI, and those who have been incarcerated for substance abuse related crimes.
I am also licensed in Maine and Vermont. I have been practicing addiction counselor since 2016 in Hampstead New Hampshire. I primarily conduct telehealth but also have an office in Hampstead if you want in person sessions. I am trained in EMDR, CBT, DBT, motivational interviewing, anger management, impaired driver service provider, Battery Intervention, Mindfulness, Nutritional integrative for mental health, and gambling addiction. I have a particular expertise in working with families with addiction, trauma-based therapy, DWI, and those who have been incarcerated for substance abuse related crimes.
EMDR also enhances peak performance.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
EMDR also enhances peak performance.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
CARE Counseling Services
Clinical Social Work/Therapist, LCMHC
Verified Verified
2 Endorsed
Salem, NH 03079
Are you tired of struggling with persistent mental health issues? Do you feel like you've tried therapy after therapy with little to no relief? At CARE Counseling Services, we've transformed the lives of countless individuals who've been in the same shoes. Our unique approach has allowed many to feel relief in just a few hours of therapy. Why Choose CARE? We go beyond the traditional. Our therapists invest countless hours yearly in mastering advanced techniques, setting us apart from even the average EMDR therapist. Life-Changing Results: We don't just offer therapy; we bring transformations.
Are you tired of struggling with persistent mental health issues? Do you feel like you've tried therapy after therapy with little to no relief? At CARE Counseling Services, we've transformed the lives of countless individuals who've been in the same shoes. Our unique approach has allowed many to feel relief in just a few hours of therapy. Why Choose CARE? We go beyond the traditional. Our therapists invest countless hours yearly in mastering advanced techniques, setting us apart from even the average EMDR therapist. Life-Changing Results: We don't just offer therapy; we bring transformations.
These include (EMDR), mindfulness (MBSR), therapeutic writing, yoga (RYT-500 certified).
Do you want to reclaim your life from worry and doubt? Life can be hard, but it is possible to thrive. I combine a warm, person-centered approach with scientifically tested treatments to tackle issues such as lack of focus, feeling stuck, scattered, anxious, and wounded by interpersonal relationships. Through this work, clients report feeling unstuck, reconnecting with a sense of creativity and meaning, regaining focus, and feeling equipped to form lasting connections, manage symptoms, and face challenges.
These include (EMDR), mindfulness (MBSR), therapeutic writing, yoga (RYT-500 certified).
Do you want to reclaim your life from worry and doubt? Life can be hard, but it is possible to thrive. I combine a warm, person-centered approach with scientifically tested treatments to tackle issues such as lack of focus, feeling stuck, scattered, anxious, and wounded by interpersonal relationships. Through this work, clients report feeling unstuck, reconnecting with a sense of creativity and meaning, regaining focus, and feeling equipped to form lasting connections, manage symptoms, and face challenges.
Some of my specialties include the following: EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness based coping skill development, CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy).
Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Some of my specialties include the following: EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness based coping skill development, CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy).
Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Hi, my name is Judy Gallagher, I am a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor in the state of New Hampshire. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and other evidence based practices. For over 20 years I have worked with adults facing a multitude of challenges that have included addiction, anxiety, depression, trauma, difficult life transitions, and involvement within the criminal justice system. I have experience working with people of different socio-economic backgrounds, cultural affiliations, religions, gender and sexual orientations.
Hi, my name is Judy Gallagher, I am a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor in the state of New Hampshire. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and other evidence based practices. For over 20 years I have worked with adults facing a multitude of challenges that have included addiction, anxiety, depression, trauma, difficult life transitions, and involvement within the criminal justice system. I have experience working with people of different socio-economic backgrounds, cultural affiliations, religions, gender and sexual orientations.
Desmond Stern
Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Londonderry, NH 03053 (Online Only)
Waitlist for new clients
I have a person-centered, feminist approach to therapy, am EMDR-trained, and use a toolbox pulled from CBT, Narrative Therapy, and my practice is DBT informed.
I currently have a waitlist for new clients. It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.
I have a person-centered, feminist approach to therapy, am EMDR-trained, and use a toolbox pulled from CBT, Narrative Therapy, and my practice is DBT informed.
I currently have a waitlist for new clients. It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.
Caitlyn Mastromarino
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Londonderry, NH 03053
Accepting new clients! I'm passionate about supporting individuals on their journey toward emotional wellness and personal growth. As a trained EMDR therapist, I am dedicated to providing a safe and supportive environment where clients can explore their emotions, process traumatic memories, and develop effective coping strategies. I specialize in victims of abuse/domestic violence, trauma, PTSD, anxiety and depression for individuals 18+.
Accepting new clients! I'm passionate about supporting individuals on their journey toward emotional wellness and personal growth. As a trained EMDR therapist, I am dedicated to providing a safe and supportive environment where clients can explore their emotions, process traumatic memories, and develop effective coping strategies. I specialize in victims of abuse/domestic violence, trauma, PTSD, anxiety and depression for individuals 18+.
I use tools such as EMDR, CBT, and mindfulness to work through a variety of stressful life events.
Is your past holding you back from achieving your goals for the future? Feeling stuck and unable to move on from past traumas, big or small, can be difficult when trying to find progress. As a trauma-informed therapist, I use evidence-based treatments to help you move forward in life and find healing from the memories of your past.
I use tools such as EMDR, CBT, and mindfulness to work through a variety of stressful life events.
Is your past holding you back from achieving your goals for the future? Feeling stuck and unable to move on from past traumas, big or small, can be difficult when trying to find progress. As a trauma-informed therapist, I use evidence-based treatments to help you move forward in life and find healing from the memories of your past.
As an experienced therapist, I utilize advanced techniques like EMDR and CBT to treat root causes of issues, providing lasting relief.
Struggling with anxiety, depression, trauma, or self-esteem issues? Let me help. As a therapist, I specialize in connecting with adults and adolescents, understanding their unique needs, and shaping effective therapy plans. My approach ensures faster and more significant results than traditional talk therapy. I deeply respect the client-therapist relationship and believe it's vital to create a safe, accepting therapeutic environment. Your mental health matters to me, and I am committed to guiding your transformation. With my help, discover your inner strength and reclaim your peace. Start your journey towards better mental health.
As an experienced therapist, I utilize advanced techniques like EMDR and CBT to treat root causes of issues, providing lasting relief.
Struggling with anxiety, depression, trauma, or self-esteem issues? Let me help. As a therapist, I specialize in connecting with adults and adolescents, understanding their unique needs, and shaping effective therapy plans. My approach ensures faster and more significant results than traditional talk therapy. I deeply respect the client-therapist relationship and believe it's vital to create a safe, accepting therapeutic environment. Your mental health matters to me, and I am committed to guiding your transformation. With my help, discover your inner strength and reclaim your peace. Start your journey towards better mental health.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.