Adults Therapists in Windham, NH
I work well with adults who feel depressed, anxious, and struggle with relationships. Often people feel stuck, not sure where or how to make changes in their lives. That change might be internal shifts or in your external surroundings. Presently, I use talk therapy to target deep-seated negative beliefs, mindfulness, and body awareness to help lessen self-limiting beliefs or triggers that impact you negatively and build up resilience and courage to face your fears and make positive changes in your life. Ultimately, you and I will work as a team to help you move forward in your life in health and vibrancy.
I work well with adults who feel depressed, anxious, and struggle with relationships. Often people feel stuck, not sure where or how to make changes in their lives. That change might be internal shifts or in your external surroundings. Presently, I use talk therapy to target deep-seated negative beliefs, mindfulness, and body awareness to help lessen self-limiting beliefs or triggers that impact you negatively and build up resilience and courage to face your fears and make positive changes in your life. Ultimately, you and I will work as a team to help you move forward in your life in health and vibrancy.
Working with adolescents and adults has allowed me to guide individuals through all aspects of life.
Day Time Availability- I work with children, teens and adults. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Working with adolescents and adults has allowed me to guide individuals through all aspects of life.
Day Time Availability- I work with children, teens and adults. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Reaching out to a therapist can be a difficult task in and of itself. Working together, we will create a safe, non-judgmental space in which you can be your most authentic self and work through the issues that are prompting you to reach out. I work with adults who are experiencing anxiety, depression, and/or life transitions. Additionally, I also work with young adults who may be struggling with mood and anxiety disorders, peer and family relationships, adjustments, and identity issues. My approach is relaxed, supportive, and works to assist people in developing further insight into themselves and the issues they are facing.
Reaching out to a therapist can be a difficult task in and of itself. Working together, we will create a safe, non-judgmental space in which you can be your most authentic self and work through the issues that are prompting you to reach out. I work with adults who are experiencing anxiety, depression, and/or life transitions. Additionally, I also work with young adults who may be struggling with mood and anxiety disorders, peer and family relationships, adjustments, and identity issues. My approach is relaxed, supportive, and works to assist people in developing further insight into themselves and the issues they are facing.
I assist adults and adolescents struggling with anxiety and depression, survivors of trauma and interpersonal violence and abuse, long term medical conditions or injury, hospitalization and rehabilitation, and individuals who are looking to gain empowerment in life. I specialize in CBT and ACT treatment methods and Emotionally Focused Therapy. I am uniquely equipped to assist in healing from medical trauma.
I assist adults and adolescents struggling with anxiety and depression, survivors of trauma and interpersonal violence and abuse, long term medical conditions or injury, hospitalization and rehabilitation, and individuals who are looking to gain empowerment in life. I specialize in CBT and ACT treatment methods and Emotionally Focused Therapy. I am uniquely equipped to assist in healing from medical trauma.
We believe our work with incarcerated individuals, DCF-involved youth, adults, children and families struggling with persistent mental health issues has made us a versatile clinicians.
Openings this week! Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
We believe our work with incarcerated individuals, DCF-involved youth, adults, children and families struggling with persistent mental health issues has made us a versatile clinicians.
Openings this week! Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Daytime Availability- I work with teens and adults to help them navigate challenging life events. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Daytime Availability- I work with teens and adults to help them navigate challenging life events. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
My focus is primarily on helping adults and seniors transition through life’s changes. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
My focus is primarily on helping adults and seniors transition through life’s changes. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Alliance Counseling & Therapeutic Services
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Windham, NH 03087
Alliance Counseling Services offers both in-office and telehealth therapy for individual adults. We focus on Mood Disorders, Conflict Resolution, Personal Adjustment Issues, the Impact of Trauma, Addictive Disorders, Substance Use Evaluations (LADC Evaluations) and DWI aftercare. Treatment is client centered, strengths based and utilizes a variety of interventions based on Evidenced Based Practices.
Alliance Counseling Services offers both in-office and telehealth therapy for individual adults. We focus on Mood Disorders, Conflict Resolution, Personal Adjustment Issues, the Impact of Trauma, Addictive Disorders, Substance Use Evaluations (LADC Evaluations) and DWI aftercare. Treatment is client centered, strengths based and utilizes a variety of interventions based on Evidenced Based Practices.
Aaron Pawelek
Clinical Social Work/Therapist, LICSW, MSW, MTS
Verified Verified
1 Endorsed
Windham, NH 03087
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you!
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you!
Katie LaPlant
Clinical Social Work/Therapist, LICSW, CIMHP
Verified Verified
1 Endorsed
Windham, NH 03087
I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.
I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.
Life is a journey filled with moments of happiness, joy, sadness, and frustrations. Learning how to manage stress, anxiety, depression, relationships, and life's many surprises is a healthy step towards a more positive, relaxed, and happier way of life. I am inspired each day by the individuals who put their trust into the professional relationship that I hold with them. My practice in Manchester, NH focuses on work with adults with an approach that is compassionate and supportive. Reiki, Life Coaching, Yoga Nidra and mediation services are available by appointment.
Life is a journey filled with moments of happiness, joy, sadness, and frustrations. Learning how to manage stress, anxiety, depression, relationships, and life's many surprises is a healthy step towards a more positive, relaxed, and happier way of life. I am inspired each day by the individuals who put their trust into the professional relationship that I hold with them. My practice in Manchester, NH focuses on work with adults with an approach that is compassionate and supportive. Reiki, Life Coaching, Yoga Nidra and mediation services are available by appointment.
With 20 years of experience working with teens, families and adults who are struggling with daily conflicts, I offer personalized counseling tailored to your life.
Are you struggling to figure out your place in the world? No one seems to understand? School is not working for you, you aren't getting along with your family, you and your spouse or ex-partner aren't on the same page when it comes to raising the children, or you aren't able to decide how to move forward in your life? There are no easy answers to these problems and sometimes it is helpful to have someone you can talk to who is there just for you.
With 20 years of experience working with teens, families and adults who are struggling with daily conflicts, I offer personalized counseling tailored to your life.
Are you struggling to figure out your place in the world? No one seems to understand? School is not working for you, you aren't getting along with your family, you and your spouse or ex-partner aren't on the same page when it comes to raising the children, or you aren't able to decide how to move forward in your life? There are no easy answers to these problems and sometimes it is helpful to have someone you can talk to who is there just for you.
Updated July 30th, 2024: I currently have openings. My clinical focus is primarily on teenagers/young adults and couples. Within each of these, I am particularly interested in working with issues relating to anxiety, depression, stress management, life transitions, identity development, and communication/social skills. Each of us has different words to describe our experiences, so even if you don't feel you fit into one of those words I've mentioned, feel free to reach out. The overarching goal of my therapy is to actively and intentionally practice the skills needed for you to live the life you want.
Updated July 30th, 2024: I currently have openings. My clinical focus is primarily on teenagers/young adults and couples. Within each of these, I am particularly interested in working with issues relating to anxiety, depression, stress management, life transitions, identity development, and communication/social skills. Each of us has different words to describe our experiences, so even if you don't feel you fit into one of those words I've mentioned, feel free to reach out. The overarching goal of my therapy is to actively and intentionally practice the skills needed for you to live the life you want.
I provide counseling to children, adults, couples and families.
I believe that therapy works best when a client is ready for change. Therapy should be a collaborative process between client and therapist. Client strengths, stressors, triggers, symptoms and environmental factors need to be explored in order to create insight. This insight, in turn, assists the client in establishing positive coping skills in order to create a happier and more fulfilling life. Change can be a difficult and intimidating process, but with the courage and strength of the client, anything is possible. Part of my role is to assist clients in understanding unhealthy patterns of behavior that can make them feel "stuck".
I provide counseling to children, adults, couples and families.
I believe that therapy works best when a client is ready for change. Therapy should be a collaborative process between client and therapist. Client strengths, stressors, triggers, symptoms and environmental factors need to be explored in order to create insight. This insight, in turn, assists the client in establishing positive coping skills in order to create a happier and more fulfilling life. Change can be a difficult and intimidating process, but with the courage and strength of the client, anything is possible. Part of my role is to assist clients in understanding unhealthy patterns of behavior that can make them feel "stuck".
I am a licensed clinical psychologist who provides individual online therapy for adults. I offer a safe, compassionate and collaborative relationship to work through a range of concerns. My approach assists clients in working towards self-growth, self-trust and healing from life’s challenges. I enjoy helping clients gain insight into their patterns, promote their strengths and make the changes that they want. I have a special interest in working with clients with diverse gender, sexual, and ethnic backgrounds.
I am a licensed clinical psychologist who provides individual online therapy for adults. I offer a safe, compassionate and collaborative relationship to work through a range of concerns. My approach assists clients in working towards self-growth, self-trust and healing from life’s challenges. I enjoy helping clients gain insight into their patterns, promote their strengths and make the changes that they want. I have a special interest in working with clients with diverse gender, sexual, and ethnic backgrounds.
She concentrates in working with adults and coming of age teens who are struggling with depression, anxiety, anger, domestic violence, grief/loss, trauma, relationships, substance misuse or individuals who are seeking life balance during difficult transitions or dealing with an overwhelming life changing event. Jessica brings a person-centered and trauma informed approach to therapy. She closely listens and acknowledges where an individual wants to be in their life and helps them identify the changes needed to move towards the desired goals.
She concentrates in working with adults and coming of age teens who are struggling with depression, anxiety, anger, domestic violence, grief/loss, trauma, relationships, substance misuse or individuals who are seeking life balance during difficult transitions or dealing with an overwhelming life changing event. Jessica brings a person-centered and trauma informed approach to therapy. She closely listens and acknowledges where an individual wants to be in their life and helps them identify the changes needed to move towards the desired goals.
Prior to joining LifeStance, Amanda was a therapist for Harvard Vanguard Medical Associates in the Boston area, providing therapy for children, teen, adults and families for more than 15 years.
Providing therapy since 2000, Amanda Littlefield (she/her) is a Spanishspeaking Licensed Independent Clinical Social Worker specializing in the treatment of children, adolescents, young adults, and families. She also treats adults, with expertise in addressing issues stemming from childhood experiences. Amanda's professional experience has been primarily in southern California and in the Boston area. Amanda's previous work experience with schools and with pediatricians gives her the ability to advise parents in getting their children's needs met outside of the therapy session.
Prior to joining LifeStance, Amanda was a therapist for Harvard Vanguard Medical Associates in the Boston area, providing therapy for children, teen, adults and families for more than 15 years.
Providing therapy since 2000, Amanda Littlefield (she/her) is a Spanishspeaking Licensed Independent Clinical Social Worker specializing in the treatment of children, adolescents, young adults, and families. She also treats adults, with expertise in addressing issues stemming from childhood experiences. Amanda's professional experience has been primarily in southern California and in the Boston area. Amanda's previous work experience with schools and with pediatricians gives her the ability to advise parents in getting their children's needs met outside of the therapy session.
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
Amanda L Vaughan
Counselor, LCMHC, LMHC
Verified Verified
Windham, NH 03087 (Online Only)
Waitlist for new clients
I have over a decade of experience empowering individuals struggling with a variety of difficulties, including depression, anxiety, relationship difficulties, and past trauma. My counseling style is warm, nonjudgemental, and direct.
I have over a decade of experience empowering individuals struggling with a variety of difficulties, including depression, anxiety, relationship difficulties, and past trauma. My counseling style is warm, nonjudgemental, and direct.
