Therapists in Wilton, NH

Photo of Heather Trempe, MS, NCC, CAMS-II, LCMHC, Counselor
Heather Trempe
Counselor, MS, NCC, CAMS-II, LCMHC
Verified Verified
1 Endorsed
Wilton, NH 03086
Waitlist for new clients
As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.
As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.
(603) 691-3264 View (603) 691-3264
Photo of Dr. Lara Kroodsma, PsyD, Psychologist
Dr. Lara Kroodsma
Psychologist, PsyD
Verified Verified
Wilton, NH 03086
Hello, my name is Dr. Lara Kroodsma and I work with parents and caregivers to answer questions about children's development, behavior, emotions, and learning. Through the assessment process I seek to support parents and other caregivers, such as teachers and doctors, by providing a clear picture of each child's unique strengths, challenges, and needs. The goal is to provide detailed, practical, and concrete recommendations that will best support each child's path to success.
Hello, my name is Dr. Lara Kroodsma and I work with parents and caregivers to answer questions about children's development, behavior, emotions, and learning. Through the assessment process I seek to support parents and other caregivers, such as teachers and doctors, by providing a clear picture of each child's unique strengths, challenges, and needs. The goal is to provide detailed, practical, and concrete recommendations that will best support each child's path to success.
(603) 704-4088 View (603) 704-4088
Photo of Jill Burns, LCMHC, Counselor
Jill Burns
Counselor, LCMHC
Verified Verified
Wilton, NH 03086  (Online Only)
Are you struggling with feelings of anxiety? Are you unhappy in your relationship? Are you experiencing a stressful life transition? Do you want to lead a more fulfilling and joyful life but just can't seem to get there? If you would like to achieve mastery over your emotions, be supported through a difficult time, have more meaningful relationships, or just experience life in a more positive and fulfilling way, then I can help you. I will work with you to give you the skills you need to reach your goals.
Are you struggling with feelings of anxiety? Are you unhappy in your relationship? Are you experiencing a stressful life transition? Do you want to lead a more fulfilling and joyful life but just can't seem to get there? If you would like to achieve mastery over your emotions, be supported through a difficult time, have more meaningful relationships, or just experience life in a more positive and fulfilling way, then I can help you. I will work with you to give you the skills you need to reach your goals.
(603) 932-5811 View (603) 932-5811

More Therapists Nearby

Photo of Christine O'Brien - Counseling by Chris, LICSW, MSW, MA, Clinical Social Work/Therapist
Counseling by Chris
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified Verified
Milford, NH 03055
My life's work is to help those struggling to feel happy, whole, purposeful and worthwhile. Anyone in need of someone to truly see them, hear them and help them balance acceptance of what is and also support them in making those changes to attain a vivid life that feels worth living.
My life's work is to help those struggling to feel happy, whole, purposeful and worthwhile. Anyone in need of someone to truly see them, hear them and help them balance acceptance of what is and also support them in making those changes to attain a vivid life that feels worth living.
(603) 605-8886 View (603) 605-8886
Photo of Christine Rodriguez, LMHC, Counselor
Christine Rodriguez
Counselor, LMHC
Verified Verified
6 Endorsed
Milford, NH 03055  (Online Only)
It's time to learn to recognize the lies you've accepted your entire life. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships.
It's time to learn to recognize the lies you've accepted your entire life. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships.
(508) 589-6042 View (508) 589-6042
Photo of Seth Zeigler, MS, LCMHC, Counselor
Seth Zeigler
Counselor, MS, LCMHC
Verified Verified
Amherst, NH 03031
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
(603) 704-4093 View (603) 704-4093
Photo of Carrie Winn, MA, LCMHC, Counselor
Carrie Winn
Counselor, MA, LCMHC
Verified Verified
Amherst, NH 03031
Waitlist for new clients
As of July 2024 accepting new telehealth clients only. Wait list for in person sessions. I specialize in couples therapy, anxiety and phase of life issues. I work with couples who are ready and willing to do their part to improve confidence as a partner and build the relationship that they want and deserve. I have experience helping couples regain trust after infidelity or other betrayal, and those facing in-law or parenting conflict, disillusionment, or general loss of connection. I also work with adult individuals to build skills to cope better and appreciate their life. LGBTQIA+ allied. Appointment hours Tues-F 9:30am-3pm.
As of July 2024 accepting new telehealth clients only. Wait list for in person sessions. I specialize in couples therapy, anxiety and phase of life issues. I work with couples who are ready and willing to do their part to improve confidence as a partner and build the relationship that they want and deserve. I have experience helping couples regain trust after infidelity or other betrayal, and those facing in-law or parenting conflict, disillusionment, or general loss of connection. I also work with adult individuals to build skills to cope better and appreciate their life. LGBTQIA+ allied. Appointment hours Tues-F 9:30am-3pm.
(603) 392-7601 x2 View (603) 392-7601 x2
Photo of Michael D Weil, PsyD, Psychologist
Michael D Weil
Psychologist, PsyD
Verified Verified
1 Endorsed
Milford, NH 03055
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
(603) 287-1147 View (603) 287-1147
Photo of Julie Burke, MA, ATR, Art Therapist
Julie Burke
Art Therapist, MA, ATR
Verified Verified
Amherst, NH 03031
I am an experienced trauma informed Wellness Coach, Certified Brainspotting Practitioner, Registered Art Therapist, and Reiki healer. I have 15 years experience working with a variety of ages and populations. My clinical background includes training in DBT, CBT, and ACT. These therapeutic approaches provide practical tools for managing emotions, challenging negative thought patterns, and fostering personal growth.
I am an experienced trauma informed Wellness Coach, Certified Brainspotting Practitioner, Registered Art Therapist, and Reiki healer. I have 15 years experience working with a variety of ages and populations. My clinical background includes training in DBT, CBT, and ACT. These therapeutic approaches provide practical tools for managing emotions, challenging negative thought patterns, and fostering personal growth.
(603) 965-2340 View (603) 965-2340
Photo of Barton W Bryant, PhD, Psychologist
Barton W Bryant
Psychologist, PhD
Verified Verified
Amherst, NH 03031
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
(603) 673-1661 View (603) 673-1661
Photo of Erik D Gray, LMFT, Marriage & Family Therapist
Erik D Gray
Marriage & Family Therapist, LMFT
Verified Verified
Hollis, NH 03049  (Online Only)
Not accepting new clients
I believe that leading happy and fulfilling life is within everyone's grasp when they are enabled with the right tools. Regardless of what problems my clients might be struggling with (anxiety, depression, relationship issues, etc.), I strive to enable my clients to thoughtfully and strategically manage their lives so that they can feel confident and capable of solving any current or future problem they might encounter.
I believe that leading happy and fulfilling life is within everyone's grasp when they are enabled with the right tools. Regardless of what problems my clients might be struggling with (anxiety, depression, relationship issues, etc.), I strive to enable my clients to thoughtfully and strategically manage their lives so that they can feel confident and capable of solving any current or future problem they might encounter.
(603) 691-2908 View (603) 691-2908
Photo of Heather D Ramm, MA, LCMHC, Counselor
Heather D Ramm
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Amherst, NH 03031
Not accepting new clients
Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently.
Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently.
(603) 769-1464 View (603) 769-1464
Photo of Danielle Ravenelle, MA, Pre-Licensed Professional
Danielle Ravenelle
Pre-Licensed Professional, MA
Verified Verified
Amherst, NH 03031  (Online Only)
When you look at your present life, what is it you see? When you search your feelings about who you are now, are there changes you want to make? The stress and responsibilities of life can result in feeling depressed, anxious, alone, thinking there is no one who can help you through. I would like to offer you a therapeutic opportunity to create a life you want to live.
When you look at your present life, what is it you see? When you search your feelings about who you are now, are there changes you want to make? The stress and responsibilities of life can result in feeling depressed, anxious, alone, thinking there is no one who can help you through. I would like to offer you a therapeutic opportunity to create a life you want to live.
(603) 924-0476 View (603) 924-0476
Photo of Jill Pelchat, LICSW, MLADC, Clinical Social Work/Therapist
Jill Pelchat
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
1 Endorsed
Milford, NH 03055  (Online Only)
It’s a hard thing taking that first step. Here you are, taking that step. I am already in awe of you. If you are struggling to find balance in life constantly stuck in an internal conflict with yourself, I want to walk with you on your journey. I find a non-judgmental compassionate environment is the first step in creating space to begin healing. My passion is understanding the whole person past to present. Collaborating with you to remove barriers and live your fullest life.
It’s a hard thing taking that first step. Here you are, taking that step. I am already in awe of you. If you are struggling to find balance in life constantly stuck in an internal conflict with yourself, I want to walk with you on your journey. I find a non-judgmental compassionate environment is the first step in creating space to begin healing. My passion is understanding the whole person past to present. Collaborating with you to remove barriers and live your fullest life.
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Photo of David Brower, MDiv, STM, PhD, Pastoral Counselor
David Brower
Pastoral Counselor, MDiv, STM, PhD
Verified Verified
New Ipswich, NH 03071
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
(603) 899-7586 View (603) 899-7586
Photo of Amy Szczechowicz, MA, LCMHC, MLADC, Counselor
Amy Szczechowicz
Counselor, MA, LCMHC, MLADC
Verified Verified
1 Endorsed
Amherst, NH 03031  (Online Only)
Not accepting new clients
Currently not accepting new clients. Life has its ups and downs. It can be extremely hard to cope with the many changes. Our relationships with ourselves and with others can be impacted. Sometimes we can manage, but sometimes we find ourselves losing control and life can become overwhelming. Are you feeling depressed, anxious, irritable, lost, or possibly turning to substances to cope? Do you feel out of control with your emotions and/or thoughts? Are your relationships with others strained? Are you constantly having negative thoughts about yourself? We all have struggled at some point in our lives with a lot of these things.
Currently not accepting new clients. Life has its ups and downs. It can be extremely hard to cope with the many changes. Our relationships with ourselves and with others can be impacted. Sometimes we can manage, but sometimes we find ourselves losing control and life can become overwhelming. Are you feeling depressed, anxious, irritable, lost, or possibly turning to substances to cope? Do you feel out of control with your emotions and/or thoughts? Are your relationships with others strained? Are you constantly having negative thoughts about yourself? We all have struggled at some point in our lives with a lot of these things.
(877) 404-1697 View (877) 404-1697
Photo of Becky (Rebecca) Jamison, MA, LCMHC, Counselor
Becky (Rebecca) Jamison
Counselor, MA, LCMHC
Verified Verified
Amherst, NH 03031  (Online Only)
Not accepting new clients
I have no openings, unless you are a previous client. I don't take insurance. Payment is at time of session. Sessions are online. My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health and relationship issues. CBT focuses on solving current problems in a time-sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I work with clients to help them get through their current crisis, and if needed, to explore past issues that continue to make it difficult to move forward.
I have no openings, unless you are a previous client. I don't take insurance. Payment is at time of session. Sessions are online. My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health and relationship issues. CBT focuses on solving current problems in a time-sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I work with clients to help them get through their current crisis, and if needed, to explore past issues that continue to make it difficult to move forward.
(603) 709-4943 View (603) 709-4943
Photo of Cathy L Sharpe, MS, CGCS, CHC
Cathy L Sharpe
MS, CGCS, CHC
Verified Verified
Greenfield, NH 03047
These feelings aren’t going away. By neglecting your own needs, you have found yourself in a state of debilitating anxiety and depression. Your mind is foggy and constantly occupied. Coping with the emotional distress of anxiety and depression can result in feelings of isolation, anxiety, and confusion. Whether you are going through a recent life change or still grappling with past trauma, I am here to help you navigate through this difficult period.
These feelings aren’t going away. By neglecting your own needs, you have found yourself in a state of debilitating anxiety and depression. Your mind is foggy and constantly occupied. Coping with the emotional distress of anxiety and depression can result in feelings of isolation, anxiety, and confusion. Whether you are going through a recent life change or still grappling with past trauma, I am here to help you navigate through this difficult period.
(603) 825-4936 View (603) 825-4936
Dr. Jennifer M. Lee
Counselor, PhD, LCMHC, MS, BS
Verified Verified
1 Endorsed
Amherst, NH 03031  (Online Only)
I am a licensed clinical mental health counselor with a PhD in psychology and research. I have over 20 years' experience in the field. For some people it may be difficult to talk with a counselor; whether it is their first time, or they have previous experience with therapy. My style is very relaxed, and client friendly. I am experienced in diagnosing mental health disorders, coping strategies, psychological education, and symptom management. I listen to my clients to help them understand their thoughts, feelings and behaviors. I identify their unique needs and together we create realistic treatment goals and effective strategies.
I am a licensed clinical mental health counselor with a PhD in psychology and research. I have over 20 years' experience in the field. For some people it may be difficult to talk with a counselor; whether it is their first time, or they have previous experience with therapy. My style is very relaxed, and client friendly. I am experienced in diagnosing mental health disorders, coping strategies, psychological education, and symptom management. I listen to my clients to help them understand their thoughts, feelings and behaviors. I identify their unique needs and together we create realistic treatment goals and effective strategies.
(603) 945-8770 View (603) 945-8770
Photo of Debra N Arena, LICSW, Clinical Social Work/Therapist
Debra N Arena
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Milford, NH 03055  (Online Only)
Not accepting new clients
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
(603) 732-9252 View (603) 732-9252

See more therapy options for Wilton

How does your Therapist compare?

Number of Therapists in Wilton, NH

< 10

Therapists in Wilton, NH who prioritize treating:

100% Anxiety
67% Relationship Issues
67% Depression
67% ADHD
67% Bipolar Disorder
67% Coping Skills
67% Self Esteem

Average years in practice

18 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Anthem | Elevance
100% Blue Cross

How Therapists in Wilton, NH see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Wilton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.