Borderline Personality (BPD) Therapists in Salem, NH

You feel stuck You are considering therapy You value a goal-oriented, solution- based process You seek respect, confidentiality, empathy and results You are committed to work with a skilled helper. You are unique

Hi, I'm Kristine. I am a licensed clinical mental health counselor specializing in working with the young adults and adolescents. I have 8 years counseling experience and have worked as a residential counselor prior to being a therapist. My style of therapy includes practices like CBT, DBT, ACT, and trauma informed practices. I work with adolescents, young adults, and adults. Young adulthood can bring anxiety and other mental health issues, and people can struggle to find treatment to fit their specific needs. Currently accepting new clients.

Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.

Whether you are coming in for your first therapy appointment or your hundredth, at the start of your personal journey or in the thick of it, it would be my pleasure to work with you along the way. My goal is to create a safe space for you to feel what you feel without fear of judgment or dismissal. Whether you need to laugh or cry, or feel the infinite range of emotions in between, I am here to hold space for you and walk alongside you as you navigate life's challenges (and celebrate your successes along the way!).

TAKING NEW CLIENT. We work in the office and telehealth. We have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed, and many other types of therapeutic approaches. A therapist should never be one that judges you, makes you feel less than when you walked in, or lead from their own agenda. At Just For You Counseling, PLLC we welcome all clients, we strive to assist you based on your needs and meet you where you are at from day one. Therapy is your space to look at your deeper self, get inspired, and lay your challenges and concerns down in front of a non-judgmental therapist.

Openings this week! Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.

Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.

Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.

I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.

Are you struggling with Anxiety or Depression? Life transitions, Losses, Relationship in trouble? Feeling alone? There is hope. I work with clients to id problems, and focus on where they started as well as tools to help in the here and now. I've worked with individuals, adults, 18 and up, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Affair Recovery, Childhood Sexual Abuse, Shame, and others issues. The world is crazy right now, times are difficult, don’t suffer in silence alone. Please expect new requests to be answered in 48+ hours or more.

I am dedicated to helping others identify and achieve their short and long-term goals with therapy . Therapy can be an important aid in managing transitions, stresses, and crises. I believe each of us can improve and expand on the ways we deal with stress and relationships. I have experience treating anxiety, depression, relational stress, substance abuse and trauma. I believe therapy is a comforting and effective way to focus on our self-care and well-being. I view therapy as a collaboration between myself and you as the client to uncover your strengths with skills learned through CBT, DBT, EMDR, and other therapeutic modalities.

I work well with adults who feel depressed, anxious, and struggle with relationships. Often people feel stuck, not sure where or how to make changes in their lives. That change might be internal shifts or in your external surroundings. Presently, I use talk therapy to target deep-seated negative beliefs, mindfulness, and body awareness to help lessen self-limiting beliefs or triggers that impact you negatively and build up resilience and courage to face your fears and make positive changes in your life. Ultimately, you and I will work as a team to help you move forward in your life in health and vibrancy.

Are you or is someone you love struggling with a problem that is making your life too difficult? Are you stuck in a rut? We can work together to make things easier to manage. No problem is too big or too small to bring to therapy. People have told me that I have been helpful when they are depressed, worried, overwhelmed, in physical pain, or have had some type of injury, including brain injury . I enjoy working with all types of people, and I see adults or children, starting at age 10.

In my practice, I have worked with people of all ages, families, and groups, with many unique needs they are seeking help with. Whether you want someone to just listen, have specific goals, or are unsure but know you would like help, I work with to build a trusting relationship to help you build the ways you cope, shift your thinking, or process your feelings.