Therapists in Salem, NH

Photo of Keely Davis, MA, CMHC, Pre-Licensed Professional
Keely Davis
Pre-Licensed Professional, MA, CMHC
Verified Verified
1 Endorsed
Salem, NH 03079
Being a Therapist has been a passion of mine for years! It's my goal to allow clients to have an open space to be themselves as a whole. I believe we all have our challenges and differences; therefore, I use a more traditional talk therapy approach to help support clients with reaching their goals and open a door for more creative change!
Being a Therapist has been a passion of mine for years! It's my goal to allow clients to have an open space to be themselves as a whole. I believe we all have our challenges and differences; therefore, I use a more traditional talk therapy approach to help support clients with reaching their goals and open a door for more creative change!
(978) 763-8509 View (978) 763-8509
Photo of Shirley McBurnett, LCMHC, Counselor
Shirley McBurnett
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Shirley McBurnett is a Licensed Clinical Mental Health Counselor in New Hampshire with 14 years of experience in several settings such as Outpatient, Inpatient, partial, intensive in-home therapy, crisis management and community support. She earned her Bachelor of Science in Bible in 2008 and her Master of Science In Counseling in 2017. Shirley believes that every person is valuable and deserves to be treated with respect and honor, and that creating a safe and healthy environment within therapy will assist her clients in unlocking the answers to their current struggles.
Shirley McBurnett is a Licensed Clinical Mental Health Counselor in New Hampshire with 14 years of experience in several settings such as Outpatient, Inpatient, partial, intensive in-home therapy, crisis management and community support. She earned her Bachelor of Science in Bible in 2008 and her Master of Science In Counseling in 2017. Shirley believes that every person is valuable and deserves to be treated with respect and honor, and that creating a safe and healthy environment within therapy will assist her clients in unlocking the answers to their current struggles.
(888) 839-3856 View (888) 839-3856
Photo of Sam B Taliaferro, LICSW, Clinical Social Work/Therapist
Sam B Taliaferro
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Salem, NH 03079
Hello everyone, my name is Sam Taliaferro and I am a Licensed Independent Clinical Social Worker in the state of New Hampshire. I have worked in the mental health field since 2008, licensed since 2019, and as a professional in this field I have benefited from working in multiple settings, both inpatient and outpatient, while treating multiple mental health ailments. Through these various settings and opportunities, I have gained some useful insight toward common struggles that accompany common mental health ailments such as anxiety and depression. I have also had many opportunities to support individuals with addressing personal
Hello everyone, my name is Sam Taliaferro and I am a Licensed Independent Clinical Social Worker in the state of New Hampshire. I have worked in the mental health field since 2008, licensed since 2019, and as a professional in this field I have benefited from working in multiple settings, both inpatient and outpatient, while treating multiple mental health ailments. Through these various settings and opportunities, I have gained some useful insight toward common struggles that accompany common mental health ailments such as anxiety and depression. I have also had many opportunities to support individuals with addressing personal
(833) 565-1214 View (833) 565-1214
Photo of Kimberly Meuse, MA,  LCMHC, Counselor
Kimberly Meuse
Counselor, MA, LCMHC
Verified Verified
Salem, NH 03079
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
(877) 786-5726 View (877) 786-5726
Photo of Megan Fedele, MHC, Pre-Licensed Professional
Megan Fedele
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
Salem, NH 03079
Daytime Availability- I work with teens and adults to help them navigate challenging life events. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Daytime Availability- I work with teens and adults to help them navigate challenging life events. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
(855) 971-0170 View (855) 971-0170
Photo of Alyson Prahlow, LICSW, MSW, Clinical Social Work/Therapist
Alyson Prahlow
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Salem, NH 03079
I am passionate about the work that I do and realize that reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. We all have strengths, yet sometimes we need guidance to identify what they are and how they help us to move through difficult challenges we face. I draw upon several theoretical frameworks which include trauma-informed care, strength-based, solution-focused, narrative therapy, and systems practices. However, I prefer to relate on a human level and focus on building meaningful relationships where true compassion and understanding can lead to meaningful transformations.
I am passionate about the work that I do and realize that reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. We all have strengths, yet sometimes we need guidance to identify what they are and how they help us to move through difficult challenges we face. I draw upon several theoretical frameworks which include trauma-informed care, strength-based, solution-focused, narrative therapy, and systems practices. However, I prefer to relate on a human level and focus on building meaningful relationships where true compassion and understanding can lead to meaningful transformations.
(603) 931-4585 View (603) 931-4585
Photo of Ashley McInnis, LCMHC, Counselor
Ashley McInnis
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
(888) 491-5017 View (888) 491-5017
Photo of Jennifer Williams - Just For You Counseling, PLLC, LICSW, Clinical Social Work/Therapist
Just For You Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, NH 03079
TAKING NEW CLIENT. We work in the office and telehealth. We have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed, and many other types of therapeutic approaches. A therapist should never be one that judges you, makes you feel less than when you walked in, or lead from their own agenda. At Just For You Counseling, PLLC we welcome all clients, we strive to assist you based on your needs and meet you where you are at from day one. Therapy is your space to look at your deeper self, get inspired, and lay your challenges and concerns down in front of a non-judgmental therapist.
TAKING NEW CLIENT. We work in the office and telehealth. We have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed, and many other types of therapeutic approaches. A therapist should never be one that judges you, makes you feel less than when you walked in, or lead from their own agenda. At Just For You Counseling, PLLC we welcome all clients, we strive to assist you based on your needs and meet you where you are at from day one. Therapy is your space to look at your deeper self, get inspired, and lay your challenges and concerns down in front of a non-judgmental therapist.
(351) 333-4967 View (351) 333-4967
Photo of Kimberly Krasowski, LCMHC, Counselor
Kimberly Krasowski
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Kimberly Krasowski is a Licensed Clinical Mental Health Counselor in New Hampshire with 25 years of experience in several settings, including outpatient mental health organizations, schools, and shelters for the homeless and those experiencing domestic violence. She earned her Bachelor of Arts in Psychology in 1997 from the University of New Hampshire and her Master of Arts in Clinical Mental Health from Lesley College in 2000. She holds additional certifications as a Grief Counselor and Animal-Assisted Therapy Practitioner.
Kimberly Krasowski is a Licensed Clinical Mental Health Counselor in New Hampshire with 25 years of experience in several settings, including outpatient mental health organizations, schools, and shelters for the homeless and those experiencing domestic violence. She earned her Bachelor of Arts in Psychology in 1997 from the University of New Hampshire and her Master of Arts in Clinical Mental Health from Lesley College in 2000. She holds additional certifications as a Grief Counselor and Animal-Assisted Therapy Practitioner.
(888) 491-5017 View (888) 491-5017
Photo of Kristine Anthony, LCMHC, Clinical Social Work/Therapist
Kristine Anthony
Clinical Social Work/Therapist, LCMHC
Verified Verified
Salem, NH 03079
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
(888) 491-5017 View (888) 491-5017
Photo of Barry Pietrantonio - Crossroads Recovery Center, LADC, LCMHC, APRN, Drug & Alcohol Counselor
Crossroads Recovery Center
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified Verified
Salem, NH 03079
Crossroads offers both mental health and addiction programs including medication management with our NH Board Certified prescriber (Lori Eaton) located at our office here in Salem. Lori is also accepting "New" clients. Call 603-912-4490 to schedule and appt. We also offer, Intensive Outpatient Treatment, Individual Counseling, Aftercare, Medication Management, Interventions and Evidence Based Treatment. We are In-Network with most insurances and are an approved NH Medicaid Provider. Here at Crossroads we understand the physical. emotional and psychological impact that active addiction can have on individuals and their loved ones.
Crossroads offers both mental health and addiction programs including medication management with our NH Board Certified prescriber (Lori Eaton) located at our office here in Salem. Lori is also accepting "New" clients. Call 603-912-4490 to schedule and appt. We also offer, Intensive Outpatient Treatment, Individual Counseling, Aftercare, Medication Management, Interventions and Evidence Based Treatment. We are In-Network with most insurances and are an approved NH Medicaid Provider. Here at Crossroads we understand the physical. emotional and psychological impact that active addiction can have on individuals and their loved ones.
(603) 475-7388 View (603) 475-7388
Photo of Jaclyn Hannan, MSW, Clinical Social Work/Therapist
Jaclyn Hannan
Clinical Social Work/Therapist, MSW
Verified Verified
3 Endorsed
Salem, NH 03079
Not accepting new clients
Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path.
Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path.
(603) 782-0964 View (603) 782-0964
Photo of Kristen Welch - Alliance Counseling & Therapeutic Services, LICSW, MLADC, Clinical Social Work/Therapist
Alliance Counseling & Therapeutic Services
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Salem, NH 03079
Alliance Counseling Services offers both in-office and telehealth therapy for individual adults. We focus on Mood Disorders, Conflict Resolution, Personal Adjustment Issues, the Impact of Trauma, Addictive Disorders, Substance Use Evaluations (LADC Evaluations) and DWI aftercare. Treatment is client centered, strengths based and utilizes a variety of interventions based on Evidenced Based Practices.
Alliance Counseling Services offers both in-office and telehealth therapy for individual adults. We focus on Mood Disorders, Conflict Resolution, Personal Adjustment Issues, the Impact of Trauma, Addictive Disorders, Substance Use Evaluations (LADC Evaluations) and DWI aftercare. Treatment is client centered, strengths based and utilizes a variety of interventions based on Evidenced Based Practices.
(603) 931-4066 View (603) 931-4066
Photo of Ara Heghinian, MDiv, DMin, LPP, Pastoral Counselor
Ara Heghinian
Pastoral Counselor, MDiv, DMin, LPP
Verified Verified
1 Endorsed
Salem, NH 03079
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
(603) 253-2234 x105 View (603) 253-2234 x105
Photo of Madeline Christie Hutchings, Pre-Licensed Professional
Madeline Christie Hutchings
Pre-Licensed Professional
Verified Verified
Salem, NH 03079
Madeline Christie Hutchings is a Clinical Mental Health Counselor at New England Pastoral Institute. Madeline practices a therapy that is collaborative and compassionate, partnering with her clients to help them harness inner strengths and chart a path toward change that is both personalized and practical. She works with clients to overcome challenges such as anxiety, depression, trauma, spiritual struggles, self-doubt, substance misuse, relationship conflict, change or loss, and other life stressors.
Madeline Christie Hutchings is a Clinical Mental Health Counselor at New England Pastoral Institute. Madeline practices a therapy that is collaborative and compassionate, partnering with her clients to help them harness inner strengths and chart a path toward change that is both personalized and practical. She works with clients to overcome challenges such as anxiety, depression, trauma, spiritual struggles, self-doubt, substance misuse, relationship conflict, change or loss, and other life stressors.
(603) 634-9154 View (603) 634-9154
Photo of Jessica Stevenson, MA, LMHC, LCMHC, Counselor
Jessica Stevenson
Counselor, MA, LMHC, LCMHC
Verified Verified
2 Endorsed
Salem, NH 03079  (Online Only)
I work with all addictions, as I believe all addictions stem from the same source; our desire to Not-Be-Here-Now, to Not-Feel-This-Thing. Whether it's food, alcohol, drugs, sex, or anything else, I can help you by assisting you in identifying the root cause of your dis-ease. In addition, as someone who has successfully lost over 100 pounds, I am uniquely positioned to use both my personal experience and my training in mental health counseling to assist you in achieving your weight loss goals. Together we will explore how your excess weight has served you, and identify the steps you need to take to finally be able to release it.
I work with all addictions, as I believe all addictions stem from the same source; our desire to Not-Be-Here-Now, to Not-Feel-This-Thing. Whether it's food, alcohol, drugs, sex, or anything else, I can help you by assisting you in identifying the root cause of your dis-ease. In addition, as someone who has successfully lost over 100 pounds, I am uniquely positioned to use both my personal experience and my training in mental health counseling to assist you in achieving your weight loss goals. Together we will explore how your excess weight has served you, and identify the steps you need to take to finally be able to release it.
(603) 945-8099 View (603) 945-8099
Photo of Brianna Elizabeth Jelley, MA, LADC, Drug & Alcohol Counselor
Brianna Elizabeth Jelley
Drug & Alcohol Counselor, MA, LADC
Verified Verified
1 Endorsed
Salem, NH 03079
Pre-licensed Clinical Mental Health Counselor - Life can be a challenging experience. Sometimes what we go through is universal, and sometimes we find ourselves in situations where it feels like no one can understand the challenges we face. My hope is to always provide a warm and inviting environment where someone can hold space for you along the way, and to remind you that you are never alone. As challenging as things can get, there are tools and support. If you are feeling overwhelmed, alone, sad, fearful, or stuck there is a safe place waiting for you.
Pre-licensed Clinical Mental Health Counselor - Life can be a challenging experience. Sometimes what we go through is universal, and sometimes we find ourselves in situations where it feels like no one can understand the challenges we face. My hope is to always provide a warm and inviting environment where someone can hold space for you along the way, and to remind you that you are never alone. As challenging as things can get, there are tools and support. If you are feeling overwhelmed, alone, sad, fearful, or stuck there is a safe place waiting for you.
(844) 617-6430 View (844) 617-6430
Photo of Courtney Keefe, LCMHC, Counselor
Courtney Keefe
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire. She received her Bachelor of Science in Psychology & Dance from Springfield College in 2015, and her Master of Arts in Clinical Mental Health Counseling from Rivier University in 2018. While receiving her education, she completed an internship at Keene State College's Counseling Center, where she worked with college students struggling with various mental health concerns.
Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire. She received her Bachelor of Science in Psychology & Dance from Springfield College in 2015, and her Master of Arts in Clinical Mental Health Counseling from Rivier University in 2018. While receiving her education, she completed an internship at Keene State College's Counseling Center, where she worked with college students struggling with various mental health concerns.
(888) 491-5017 View (888) 491-5017
Photo of Jacquie Keeves, LMHC, LCMHC, Counselor
Jacquie Keeves
Counselor, LMHC, LCMHC
Verified Verified
Salem, NH 03079  (Online Only)
Women often get caught up in the thought that if their body meets certain criteria then life will get better. Hypervigilance of your body, increased awareness of how much or how little you're eating, dieting, exercising … It’s a vicious cycle that can lead to some very dark places. Therapy can help you move beyond. Healing from an eating disorder is possible. Recovery is possible and we can work together to find a better way. If you’re ready for change, all you need to do is show up. Be yourself.
Women often get caught up in the thought that if their body meets certain criteria then life will get better. Hypervigilance of your body, increased awareness of how much or how little you're eating, dieting, exercising … It’s a vicious cycle that can lead to some very dark places. Therapy can help you move beyond. Healing from an eating disorder is possible. Recovery is possible and we can work together to find a better way. If you’re ready for change, all you need to do is show up. Be yourself.
(877) 454-3472 View (877) 454-3472
Photo of Kara Poland, LMHC, Counselor
Kara Poland
Counselor, LMHC
Verified Verified
Salem, NH 03079
Kara is a licensed mental health counselor in both New Hampshire and Massachusetts. Her counseling approach focuses on building a trusting connection and establishing a warm and judgment free environment with a healthy dose of humor. Kara utilizes an eclectic style of treatment, primarily practicing psychodynamic theory while also incorporating other therapeutic modalities including trauma informed care, mindfulness practices, Dialectical Behavior Therapy, Solution-focused techniques, Person-Centered theory, Cognitive-Behavioral Therapy, and Bronfenbrenner’s ecological systems theory.
Kara is a licensed mental health counselor in both New Hampshire and Massachusetts. Her counseling approach focuses on building a trusting connection and establishing a warm and judgment free environment with a healthy dose of humor. Kara utilizes an eclectic style of treatment, primarily practicing psychodynamic theory while also incorporating other therapeutic modalities including trauma informed care, mindfulness practices, Dialectical Behavior Therapy, Solution-focused techniques, Person-Centered theory, Cognitive-Behavioral Therapy, and Bronfenbrenner’s ecological systems theory.
(833) 304-2152 View (833) 304-2152
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How does your Therapist compare?

Number of Therapists in Salem, NH

90+

Average cost per session

$150

Therapists in Salem, NH who prioritize treating:

92% Anxiety
91% Depression
71% Self Esteem
68% Coping Skills
64% Trauma and PTSD
59% Relationship Issues
58% Grief

Average years in practice

12 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
75% Optum

How Therapists in Salem, NH see their clients

83% In Person and Online
17% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Salem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.