Female Therapists in Portsmouth, NH

Photo of Lisa Lawry, LICSW, Clinical Social Work/Therapist
Lisa Lawry
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
(888) 491-5017 View (888) 491-5017
Photo of Stephanie Anghel, Pre-Licensed Professional
Stephanie Anghel
Pre-Licensed Professional
Verified Verified
Portsmouth, NH 03801
I'm a Master's level pre-licensed Mental Health Counselor. I believe in the potential for growth and learning at every stage of life, and I am committed to helping clients of all ages make positive changes and learn from their experiences. I am deeply passionate about supporting individuals in exploring and expressing their innermost thoughts and emotions through creative means.
I'm a Master's level pre-licensed Mental Health Counselor. I believe in the potential for growth and learning at every stage of life, and I am committed to helping clients of all ages make positive changes and learn from their experiences. I am deeply passionate about supporting individuals in exploring and expressing their innermost thoughts and emotions through creative means.
(603) 256-5198 View (603) 256-5198
Photo of Cheryl Withka, PsyD, Psychologist
Cheryl Withka
Psychologist, PsyD
Verified Verified
Portsmouth, NH 03801
Welcome! I am a licensed clinical psychologist and certified school psychologist with over twenty years of experience. I work primarily with children (3+), adolescents and young adults. I draw from a variety of treatment approaches based on the needs and strengths of each individual including CBT, DBT, social skills training, psychodynamic psychotherapy, play therapy and brief therapeutic interventions. I believe in working collaboratively with clients and helping them identify and utilize their strengths.
Welcome! I am a licensed clinical psychologist and certified school psychologist with over twenty years of experience. I work primarily with children (3+), adolescents and young adults. I draw from a variety of treatment approaches based on the needs and strengths of each individual including CBT, DBT, social skills training, psychodynamic psychotherapy, play therapy and brief therapeutic interventions. I believe in working collaboratively with clients and helping them identify and utilize their strengths.
(603) 821-0583 View (603) 821-0583
Photo of Sara Lutat, LISW, MLADC, Clinical Social Work/Therapist
Sara Lutat
Clinical Social Work/Therapist, LISW, MLADC
Verified Verified
Portsmouth, NH 03801
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 5 sessions.
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 5 sessions.
(603) 634-8259 View (603) 634-8259
Photo of Jennifer Casey - Jennifer Casey, LADC Counseling, LLC , LADC, BS, Drug & Alcohol Counselor
Jennifer Casey, LADC Counseling, LLC
Drug & Alcohol Counselor, LADC, BS
Verified Verified
Portsmouth, NH 03801
I offer DWI Restoration Groups, Family and/or Marital Groups, Impaired Driver Services, and Women's Groups.
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
I offer DWI Restoration Groups, Family and/or Marital Groups, Impaired Driver Services, and Women's Groups.
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
(207) 618-9431 View (207) 618-9431
Photo of Gwen Chabot, LICSW, Clinical Social Work/Therapist
Gwen Chabot
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801  (Online Only)
I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.
I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.
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Photo of Michelle Houle, MLADC, LCMHC, Licensed Professional Counselor
Michelle Houle
Licensed Professional Counselor, MLADC, LCMHC
Verified Verified
Portsmouth, NH 03801  (Online Only)
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
(508) 928-4190 View (508) 928-4190
Photo of Erika Beer, LCSW, Pre-Licensed Professional
Erika Beer
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Are you experiencing a loss or transition and finding it difficult to cope? You don’t have to feel alone. Life’s challenges can make us feel sad, anxious, angry, uncertain, and grieving people and situations that are no longer a part of our lives. Or maybe you can’t put your finger on it, but you feel off and life feels harder in every way. I will meet you where you are and support you.
Are you experiencing a loss or transition and finding it difficult to cope? You don’t have to feel alone. Life’s challenges can make us feel sad, anxious, angry, uncertain, and grieving people and situations that are no longer a part of our lives. Or maybe you can’t put your finger on it, but you feel off and life feels harder in every way. I will meet you where you are and support you.
(888) 981-8564 View (888) 981-8564
Photo of Laurie A. Couture, MEd, LCMHC, LMHC, Counselor
Laurie A. Couture
Counselor, MEd, LCMHC, LMHC
Verified Verified
Portsmouth, NH 03801
Welcome! I’m a Licensed Clinical Mental Health Counselor and EMDR clinician who specializes in treating childhood developmental trauma and attachment challenges in children and youths ages toddler to age 22 with their parents or guardians involved in the treatment. I provide both teletherapy and in-person therapy sessions for children, youths, and their parents, as well as parenting group workshops, parent and professional consulting, and trainings for professionals.
Welcome! I’m a Licensed Clinical Mental Health Counselor and EMDR clinician who specializes in treating childhood developmental trauma and attachment challenges in children and youths ages toddler to age 22 with their parents or guardians involved in the treatment. I provide both teletherapy and in-person therapy sessions for children, youths, and their parents, as well as parenting group workshops, parent and professional consulting, and trainings for professionals.
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Photo of Melissa Tarbox, MS, MFT, Pre-Licensed Professional
Melissa Tarbox
Pre-Licensed Professional, MS, MFT
Verified Verified
Portsmouth, NH 03801
Maya Angelou said, “do the best you can until you know better and when you know better, do better.” It's never too late to meet your authentic Self & do better. Healing requires surrender & when we let go of the familiar we make room for something greater. As a Marriage & Family Therapist, I provide a safe & secure space for everyone to peel back the layers & explore their inner world so they can heal. I provide insight toward better ways of being human that are in alignment with the true Self. We are all unique & deeply gifted human beings & I strive to empower every person I work with to discover their true unlimited potential.
Maya Angelou said, “do the best you can until you know better and when you know better, do better.” It's never too late to meet your authentic Self & do better. Healing requires surrender & when we let go of the familiar we make room for something greater. As a Marriage & Family Therapist, I provide a safe & secure space for everyone to peel back the layers & explore their inner world so they can heal. I provide insight toward better ways of being human that are in alignment with the true Self. We are all unique & deeply gifted human beings & I strive to empower every person I work with to discover their true unlimited potential.
(603) 945-5481 View (603) 945-5481
Photo of Peg Correia, MEd, MLADC, CCFC, CCDVC, Drug & Alcohol Counselor
Peg Correia
Drug & Alcohol Counselor, MEd, MLADC, CCFC, CCDVC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Waitlist for new clients
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person with discounts for BIPOC, LGBTQ and other clients from marginalized communities who want KAP treatment. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Also licensed in substance use treatment.
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person with discounts for BIPOC, LGBTQ and other clients from marginalized communities who want KAP treatment. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Also licensed in substance use treatment.
(603) 718-3945 View (603) 718-3945
Audrey LaBarre
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Are you feeling overwhelmed with life right now? Could you use better coping skills to manage life transitions, whether it is relationship issues, parenting stress, body image/confidence problems, financial stress, or work changes? I would like to help you develop coping skills that can help you better manage stress, anxiety or depressive symptoms. As a Licensed Independent Clinical Social Worker, my goal is to help individuals, couples and families learn strategies for managing life stressors in order to increase their quality of life. Therapy is a collaborative effort that takes reflection, awareness, creativity and strength.
Are you feeling overwhelmed with life right now? Could you use better coping skills to manage life transitions, whether it is relationship issues, parenting stress, body image/confidence problems, financial stress, or work changes? I would like to help you develop coping skills that can help you better manage stress, anxiety or depressive symptoms. As a Licensed Independent Clinical Social Worker, my goal is to help individuals, couples and families learn strategies for managing life stressors in order to increase their quality of life. Therapy is a collaborative effort that takes reflection, awareness, creativity and strength.
(603) 727-4293 View (603) 727-4293
Photo of Allie Helfrich, LCMHC, Pre-Licensed Professional
Allie Helfrich
Pre-Licensed Professional, LCMHC
Verified Verified
Portsmouth, NH 03801
Allie Helfrich is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2021. She has a BA in Psychology from Merrimack College and an MS in Clinical Mental Health Counseling from Plymouth State University. Allie can provide you with a safe environment that feels comfortable, welcoming, and warm. She understands how overwhelming it can be to make this initial step and seek counseling and is here to support you on your journey starting right now. Allie can offer you strategies, skills, and individualized evidence-based techniques that can help you start to feel better.
Allie Helfrich is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2021. She has a BA in Psychology from Merrimack College and an MS in Clinical Mental Health Counseling from Plymouth State University. Allie can provide you with a safe environment that feels comfortable, welcoming, and warm. She understands how overwhelming it can be to make this initial step and seek counseling and is here to support you on your journey starting right now. Allie can offer you strategies, skills, and individualized evidence-based techniques that can help you start to feel better.
(603) 605-0517 View (603) 605-0517
Photo of Julia E Ovalle, LICSW, Clinical Social Work/Therapist
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
Waitlist for new clients
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing and acceptance of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing and acceptance of self and others.
(603) 732-9256 View (603) 732-9256
Photo of Lori Santana, MSW,  LICSW, Clinical Social Work/Therapist
Lori Santana
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Portsmouth, NH 03801
Clinical Perspective: I bring a myriad of experience working with individuals (adults and children), families and couples. Experience in both Child Protection and with the Department of Defense strengthened my understanding of systemic change. These very same principles can be applied to individuals, families and couples. There are many tools I draw on and individualizing these practices is the key to success. I believe strongly in each individual’s right to be treated with dignity and respect and with the utmost confidentiality. I use a strengths based, solution focused model incorporating positive psychology.
Clinical Perspective: I bring a myriad of experience working with individuals (adults and children), families and couples. Experience in both Child Protection and with the Department of Defense strengthened my understanding of systemic change. These very same principles can be applied to individuals, families and couples. There are many tools I draw on and individualizing these practices is the key to success. I believe strongly in each individual’s right to be treated with dignity and respect and with the utmost confidentiality. I use a strengths based, solution focused model incorporating positive psychology.
(833) 227-5688 View (833) 227-5688
Photo of Kelly L Fournier, LICSW, PLLC, Clinical Social Work/Therapist
Kelly L Fournier
Clinical Social Work/Therapist, LICSW, PLLC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
(603) 319-4545 View (603) 319-4545
Photo of Deb Heath-Barlow, LCSW, Pre-Licensed Professional
Deb Heath-Barlow
Pre-Licensed Professional, LCSW
Verified Verified
Portsmouth, NH 03801
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
(603) 709-4758 View (603) 709-4758
Photo of Rebecca L Richards, PsyD, Psychologist
Rebecca L Richards
Psychologist, PsyD
Verified Verified
Portsmouth, NH 03801
Dr. Rebecca L. Richards is a Psychologist in New Hampshire who has been practicing since 2015. Dr. Richards specializes in adult and geriatric neuropsychology. She completed undergraduate training in psychology at Plymouth State University and went on to earn graduate degrees, a Master of Science (MS) and Doctor of Psychology (PsyD), in clinical psychology from Antioch University New England. She completed specialty training in neuropsychology during her clinical internship at Dartmouth Medical School, followed by a two-year postdoctoral residency at the VA Maine Healthcare System.
Dr. Rebecca L. Richards is a Psychologist in New Hampshire who has been practicing since 2015. Dr. Richards specializes in adult and geriatric neuropsychology. She completed undergraduate training in psychology at Plymouth State University and went on to earn graduate degrees, a Master of Science (MS) and Doctor of Psychology (PsyD), in clinical psychology from Antioch University New England. She completed specialty training in neuropsychology during her clinical internship at Dartmouth Medical School, followed by a two-year postdoctoral residency at the VA Maine Healthcare System.
(603) 803-6519 View (603) 803-6519
Photo of Ginny Lougee, LCMHC, LPC, RYT500, Licensed Professional Counselor
Ginny Lougee
Licensed Professional Counselor, LCMHC, LPC, RYT500
Verified Verified
Portsmouth, NH 03801
I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. Whether you are living with depression, anxiety, grief, relational issues, traumatic memories, stress or simply wish to invest time in personal inquiry and growth, I would be delighted to talk with you to decide how we can work together.
I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. Whether you are living with depression, anxiety, grief, relational issues, traumatic memories, stress or simply wish to invest time in personal inquiry and growth, I would be delighted to talk with you to decide how we can work together.
(603) 821-9009 View (603) 821-9009
Photo of Shannyn Olivier, LCMHC, Counselor
Shannyn Olivier
Counselor, LCMHC
Verified Verified
Portsmouth, NH 03801
Shannyn began her career as a case manager for pregnant women and women with children in the seacoast area struggling with homelessness.
Shannyn Olivier is a Licensed Clinical Mental Health Counselor in the state of New Hampshire. Shannyn graduated from the University of New Hampshire with her BA in Psychology and went on to receive her Masters of Science in Counseling and Psychological Services from Salem State University. While in graduate school, Shannyn completed an internship at Walden Behavioral Care as an adolescent clinician, implementing Family Based Treatment (FBT) to help adolescents with eating disorders collaborate appropriately with the family system.
Shannyn began her career as a case manager for pregnant women and women with children in the seacoast area struggling with homelessness.
Shannyn Olivier is a Licensed Clinical Mental Health Counselor in the state of New Hampshire. Shannyn graduated from the University of New Hampshire with her BA in Psychology and went on to receive her Masters of Science in Counseling and Psychological Services from Salem State University. While in graduate school, Shannyn completed an internship at Walden Behavioral Care as an adolescent clinician, implementing Family Based Treatment (FBT) to help adolescents with eating disorders collaborate appropriately with the family system.
(866) 647-7301 View (866) 647-7301
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Female Therapists

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.