Teletherapy for New Boston, NH
Erin E Gilligan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New Boston, NH 03070 (Online Only)
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Prior to obtaining my Master's Degree I had worked as a residential counselor for adjudicated adolescent males at Our House in Greenfield, MA. In the late 80s I moved to Oakland California where I worked as an Activity Therapist at a treatment program for adolescents in the Mission District of San Francisco doing Art Therapy and small group therapy. I earned my Master's Degree in Social Welfare from the University of California at Berkeley School of Social Welfare.
Prior to obtaining my Master's Degree I had worked as a residential counselor for adjudicated adolescent males at Our House in Greenfield, MA. In the late 80s I moved to Oakland California where I worked as an Activity Therapist at a treatment program for adolescents in the Mission District of San Francisco doing Art Therapy and small group therapy. I earned my Master's Degree in Social Welfare from the University of California at Berkeley School of Social Welfare.
Hi, I am Dr. Ryan Robichaud-Fuentes. I hold a doctorate in Psychology, and I am a Licensed Mental Health Counselor (LMHC) in New Hampshire and Massachusetts. During my professional career, I have worked with children, teens, adults, couples, individuals, and families involved with the Department of Children and Family, related to Care and Protection Cases, as well as the Foster Care system. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, parent-child relationships, communication problems, among other disorders.
Hi, I am Dr. Ryan Robichaud-Fuentes. I hold a doctorate in Psychology, and I am a Licensed Mental Health Counselor (LMHC) in New Hampshire and Massachusetts. During my professional career, I have worked with children, teens, adults, couples, individuals, and families involved with the Department of Children and Family, related to Care and Protection Cases, as well as the Foster Care system. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, parent-child relationships, communication problems, among other disorders.
I am trained in a variety of therapeutic modalities, including CBT, MI, DBT, CPT, ACT, and EFT. I tend to take a client centered approach to therapy, believing that developing a genuine and empathetic relationship with clients is the foundation and the evidence-based practices build upon that. Being able to partner with you on your journey is essential, using core principles of authenticity, non-judgment and unconditional positive regard.
I am trained in a variety of therapeutic modalities, including CBT, MI, DBT, CPT, ACT, and EFT. I tend to take a client centered approach to therapy, believing that developing a genuine and empathetic relationship with clients is the foundation and the evidence-based practices build upon that. Being able to partner with you on your journey is essential, using core principles of authenticity, non-judgment and unconditional positive regard.
Gina Chernosky is a Licensed Independent Clinical Social Worker with over 10 years experience within the mental health field. Gina obtained her Bachelors of Social Work at Wheelock College and her Masters of Social Work at Loyola University Chicago. Gina has experience providing clinical services to children, adolescents and adults in both inpatient and outpatient settings. For the past eight years, Gina has become skilled in working collaboratively with professionals to provide counseling services and coordinate individualized aftercare to youth and adults in crisis.
Gina Chernosky is a Licensed Independent Clinical Social Worker with over 10 years experience within the mental health field. Gina obtained her Bachelors of Social Work at Wheelock College and her Masters of Social Work at Loyola University Chicago. Gina has experience providing clinical services to children, adolescents and adults in both inpatient and outpatient settings. For the past eight years, Gina has become skilled in working collaboratively with professionals to provide counseling services and coordinate individualized aftercare to youth and adults in crisis.
Judith Lambert-Messier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New Boston, NH 03070 (Online Only)
Judith Lambert is a Certified EMDR therapist, specializing in the treatment of trauma, PTSD and anxiety. EMDR (Eye Movement Desensitization Reprocessing) is an extensively researched (evidence-based) therapy that treats the source of one’s current mental health symptoms but differs from traditional talk therapy. It provides an internal healing process where the patient uses visualization, while also engaging in bilateral stimulation (visual eye movements and synchronized audio tones). There is less talk to allow for more internal processing. And it is highly adaptable to today's telehealth modality.
Judith Lambert is a Certified EMDR therapist, specializing in the treatment of trauma, PTSD and anxiety. EMDR (Eye Movement Desensitization Reprocessing) is an extensively researched (evidence-based) therapy that treats the source of one’s current mental health symptoms but differs from traditional talk therapy. It provides an internal healing process where the patient uses visualization, while also engaging in bilateral stimulation (visual eye movements and synchronized audio tones). There is less talk to allow for more internal processing. And it is highly adaptable to today's telehealth modality.
This provider specializes in treating women only. Hi, I’m Barb! I am a Licensed Independent Clinical Social Worker in New Hampshire and Massachusetts. I earned a Bachelor of Arts in Psychology from Rivier College and a Master’s in Social Work from Boston University School of Social Work. I have been working in the mental health field for over 25 years. Since graduating from BUSSW in 2000, I have worked in community mental health centers, schools, hospitals, small group practices and in private practice. I have provided counseling to those struggling with depression, anxiety, loss, perinatal mood disorders.
This provider specializes in treating women only. Hi, I’m Barb! I am a Licensed Independent Clinical Social Worker in New Hampshire and Massachusetts. I earned a Bachelor of Arts in Psychology from Rivier College and a Master’s in Social Work from Boston University School of Social Work. I have been working in the mental health field for over 25 years. Since graduating from BUSSW in 2000, I have worked in community mental health centers, schools, hospitals, small group practices and in private practice. I have provided counseling to those struggling with depression, anxiety, loss, perinatal mood disorders.
Rachel Hagen (she/her) is a Licensed Independent Clinical Social Worker licensed in Massachusetts and New Hampshire. Rachel earned her B.A. from St. Bonaventure University in 2008 and her MSW from University of New Hampshire in 2014. Rachel has over a decade experience specializing in depression, anxiety, trauma, mood disorders, and co-occurring substance use disorders. Rachel has worked with children and adults from age 5 to 85, and utilizes an integrated approach tailored to meet each individuals' unique needs.
Rachel Hagen (she/her) is a Licensed Independent Clinical Social Worker licensed in Massachusetts and New Hampshire. Rachel earned her B.A. from St. Bonaventure University in 2008 and her MSW from University of New Hampshire in 2014. Rachel has over a decade experience specializing in depression, anxiety, trauma, mood disorders, and co-occurring substance use disorders. Rachel has worked with children and adults from age 5 to 85, and utilizes an integrated approach tailored to meet each individuals' unique needs.
Background and Experience I have worked with the severe and persistent mentally ill, domestic violence; both, perpetrators and the thriver-survivors. I've been the past recipient of the Clinical Mental Health Presidential Award. I have more than fifteen years of training & experience treating adult & geriatric issues; substance abuse, relationships, anxiety, and depression. My Specialty: treating traumas; PTSD and C-PTSD. Types of service I offer: Treatment Therapy for depression, anxiety, relationships and trauma.
Background and Experience I have worked with the severe and persistent mentally ill, domestic violence; both, perpetrators and the thriver-survivors. I've been the past recipient of the Clinical Mental Health Presidential Award. I have more than fifteen years of training & experience treating adult & geriatric issues; substance abuse, relationships, anxiety, and depression. My Specialty: treating traumas; PTSD and C-PTSD. Types of service I offer: Treatment Therapy for depression, anxiety, relationships and trauma.
Licensed Mental Health Counselor in the State of Florida. She received her Bachelor of Science in Social Work from Florida State University in Tallahassee, Florida and her Master of Science in Mental Health Counseling from St. Thomas University in Miami, Florida. Karen also received her certification in Family Mediation from Florida Atlantic University in Boca Raton, Florida and has completed Level I EMDrTraining.
Licensed Mental Health Counselor in the State of Florida. She received her Bachelor of Science in Social Work from Florida State University in Tallahassee, Florida and her Master of Science in Mental Health Counseling from St. Thomas University in Miami, Florida. Karen also received her certification in Family Mediation from Florida Atlantic University in Boca Raton, Florida and has completed Level I EMDrTraining.
Dr. Kanin earned a PhD in Clinical Psychology from DePaul U in Chicago and completed an internship in Pediatric Psychology at the U of MD Medical Center in Baltimore. She served as a consultant to the Child and Adolescent and the Biological Psychiatry Branches of the National Institute of Mental Health (NIMH), participating in research protocols and conducting psychological testing evaluations. Courses taught include Introduction to Psychology, Abnormal Psychology, Human Development, Research Methods and Statistics (Montgomery College, George Mason U, New Hampshire Technical Institute). Dr.
Dr. Kanin earned a PhD in Clinical Psychology from DePaul U in Chicago and completed an internship in Pediatric Psychology at the U of MD Medical Center in Baltimore. She served as a consultant to the Child and Adolescent and the Biological Psychiatry Branches of the National Institute of Mental Health (NIMH), participating in research protocols and conducting psychological testing evaluations. Courses taught include Introduction to Psychology, Abnormal Psychology, Human Development, Research Methods and Statistics (Montgomery College, George Mason U, New Hampshire Technical Institute). Dr.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.